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Wicks Joe: Protein in 15

Protein in 15

80 Delicious Recipes For Quick, Tasty, Unprocessed Meals

Regional Recipes to Treasure for Generations

Gennaro’s Hidden Italy

Vibrant vegetarian food from trained chef and successful author Joe Woodhouse, perfect for easy weeknight cooking

Weeknight Vegetarian

Health Psychology is an important area within psychology as well as having a huge cross-disciplinary application in e.g. health sciences, medicine, nursing, counselling etc. Our previous edition which published in 2004, showed strong sales, and as a fast-moving and evolving discipline, it is now time to update this handbook to keep up with how the discipline has evolved in the last 16 years.

Issues, Debates and Applications of Health Psychology

The Sage Handbook of Health Psychology

Nudge Your Cells to Lose Weight Naturally: Lose 2lbs Every Week

Life Beyond Weight-Loss Jabs

Eric Schlosser has visited the state of the art labs where scientists recreate the flavours and smells of everything from cooked chicken to fresh strawberries in the test tube and he has spoken to workers at meatpacking plants with some of the worstsafety records in the world. He explores the links between Hollywood and the fast food trade, and the tactics used to target ever younger consumers. In a meticulously researched and powerfully argued account, Fast Food Nation reveals the full price of our appetite for instant gratification.

What The All-American Meal is Doing to the World

Fast Food Nation

The ultimate guide to inspire and empower the new runner in you!

Start Where You Are

it doesn't have to be downhill from here! How to make the second half of your life even better than the first

Taking charge of your health, habits and happiness to thrive in midlife and beyond

The Midpoint Plan

Fascinatingly versatile and deliciously satisfying - mushrooms are an other-worldly ingredient taking centre stage in kitchens the world over. Embracing the hottest ingredient around, Shroom is packed with elevated meal ideas that showcase the versatility of this hero ingredient, so you can take flavoursome fungi ideas to the next level. From fritters and farfalle to burgers and broth, unlock the umami-packed goodness of mushrooms in this collection of innovative and appetising vegetarian and meat-based recipes. Whether you're a forever veggie or discovering them for the first time, now it couldn't be easier to incorporate a little mushroom magic into delicious, flavoursome feasts. Featuring: Mushroom Swiss Burger Creamy Tahini Umami Soup Mushroom Biryani Miso Soup with King Oyster Mushrooms, Quinoa &amp; Seaweed Fresh Champignon Broth with Curly Kale Baked Garlicy Mushrooms Mushroom Toad in the Hole Crispy Mushroom Sharwama Quick One Pan Rib Eye with Mushroom and garlic

60 Umami-Packed Mushroom Recipes from Portobello to Porcini and Chestnut to Chanterelle

Shroom

Nourished Kitchen

'Jam-packed full of incredible food from his travels around Turkey, this is Has at his best - bold, honest, beautiful, and full of heart' - Jamie Oliver'Spilling over with vivid, off-the-beaten-track celebrations of Turkish food culture. Soulful, inquisitive and thrillingly unpretentious all at once.' - Jimi Famurewa

Recipes from TüRkiye

Smoke and Seasoned Bread

Once you've got your air fryer, you're going to be able to make tasty food, fast. It's the only appliance you'll need to eat well, no matter your kitchen situation. Cooking in an air fryer makes food deliciously crispy, it cooks fast and cheaply and most importantly, there's no fuss. These 60 recipes have the flavor baked in without the need for lots of ingredients or effort. And they'll help with a balanced diet, so you won't just eat well, you'll feel good too. Got an air fryer? Let's cook.

Ultra simple recipes, made in an air fryer and perfect for student kitchens and budgets.

60 quick, budget recipes

The Student Air Fryer Cookbook

Do you frequently feel stressed, tired or anxious? Are you worried about burnout and poor mental health? Qualified nutritional therapist Rosie Millen has the answer, with her holistic lifestyle plan designed to combat burnout, fatigue and poor mental health in just 6 weeks. Drawing on her own experience from extreme fatigue and burnout, Rosie's plan will transform your lifestyle - from diet, sleep and exercise to mindfulness - through achievable strategies that can be easily maintained for ongoing metal wellness. The plan includes over 70 delicious recipes, designed to boost your energy through nutrient dense, high-protein, unprocessed food that is simple to make. A six week meal plan makes it easy to incorporate these recipes into your daily life, and start seeing the benefits. With Rosie's plan to refresh, restore and renew, it's time to unlock a new, energetic you.

Refresh your mindset, reform your diet and beat burnout in 6 weeks, with lifestyle plan and delicious recipes from qualified nutritional therapist Rosie Millen.

6 Weeks to Feeling Stronger, Healthier & Happier

The Energy Reset Plan

Protein in 15

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