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Turning your strengths into superpowers

Management, Change, Strategy and Positive Leadership

Creating Workplaces Where People Thrive and Organizations Excel

Leading Organizational Wellbeing

Contributions to Management Science

This Open Access book shows how individuals and organizations can turn constraints into strengths and achieve meaningful results. Based on over two decades of research and fieldwork in Japan and Vietnam—covering topics like disability entrepreneurship, student ventures, community rebuilding, and everyday problem-solving—the book presents a micro-level framework connecting cognition, emotion, and action in adversity. It explains how resource “non-recognition” and hidden mismatches can be addressed through steps of appraisal and recombination, enabling people to generate value, resilience, and well-being without waiting for perfect conditions. By combining theory with narrative case studies, the book merges insights from resource-based views with positive psychology to demonstrate how happiness and performance can grow together. Written in an accessible style for general readers while maintaining scholarly rigor, it offers practitioners, students, and researchers practical tools: recognizing hidden resources, avoiding non-resource traps, designing roles and tasks, and fostering positive feedback loops of affect and efficacy. The result is a clear, evidence-based guide to living and working meaningfully within real-world constraints—beneficial for entrepreneurs, managers, educators, and anyone aiming for sustainable progress in resource-limited settings.&nbsp;&nbsp;This book offers a rigorous and compassionate account of how people act under constraint. It isolates the appraisal–resources–emotions mechanism with rare clarity and shows, through well-chosen cases across settings, how modest shifts in framing can unlock consequential action.The result is a thoughtful, field-ready book that will serve researchers, educators, and policy makers who care about enabling enterprise where resources are tight and hopes are fragile.&nbsp;Léo-Paul Dana, Professor of Entrepreneurship, Dalhousie University, Canada

From Hidden Mismatches to Meaningful Living

A Microscopic Theory of Resource and Psychology Management under Constraint

THE NEW YORK TIMES BESTSELLER 'This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life' Jay Shetty The bestselling book based on the world's longest study on happiness reveals that good relationships are the key to a fulfilling, healthy life. What if the secret to lasting happiness has been hiding in plain sight? Based on findings from the 80-year-long Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth: the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives. Revealing the ground-breaking research behind the world's longest-running study on happiness, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to show us how and why prioritising meaningful connection - not financial success or achievement - is the key to a good life. 'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of Grit 'An outstanding book. It combines the longest and richest study of human lives anywhere with two remarkable authors of extraordinary breadth' Richard Layard, author of Can We Be Happier?

THE NEW YORK TIMES BESTSELLER ‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay Shetty What is the key to a good life? It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer. In this groundbreaking book, directors of the Harvard Study of Adult Development, Robert Waldinger and Marc Schulz, bring together over 80 years of research to reveal the true components of a happy, fulfilled life. The Good Life makes clear that what truly makes a rich and happy life is not synonymous with financial success and achievement, but is rather the result of our relationships. This remarkable work brings together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control. ‘In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart’ Angela Duckworth, author of Grit 'An outstanding book. It combines the longest and richest study of human lives anywhere with two remarkable authors of extraordinary breadth' Richard Layard, author of Can We Be Happier?

Lessons from the World's Longest Study on Happiness

The Good Life

Positive psychology researcher and bestselling author Michelle Gielan reveals how science-backed habits can help you sustain optimism and thrive through stress, uncertainty, and change.Optimism--it's crucial for making progress in life and work. And it's easy to feel optimistic at the start of a new project or when you're on a successful roll, full of hope and energy. But when setbacks strike, optimism can quickly evaporate, dragging down performance, morale, and even health. With workplace engagement at an all-time low and burnout at historic highs, the key question becomes this: How do we sustain optimism--even through challenging times?Bestselling author and researcher Michelle Gielan offers a science-backed answer in Resilient Optimism. Drawing on decades of research in positive psychology and neuroscience, Gielan reveals that making optimism endure isn't about forcing positive emotions or ignoring reality--it's about building simple, repeatable behaviors that create a positive mindset and make it stick. These mindful practices transform challenges into fuel for resilience, performance, and well-being.With compelling stories and actionable strategies, Gielan guides readers through five key behaviors: recalibrating mindset to focus on what's working, reframing stress as a tool for growth, triaging commitments to protect energy, recharging smarter to sustain performance, and connecting the dots of our busy lives through small acts that spark meaning. To support her advice, she shares breakthrough findings--from studies showing how optimism predicts success and health to real-world examples of leaders and teams who turned adversity into advantage.Practical, inspiring, and deeply researched, this book shows that optimism isn't a predetermined trait--it's a trainable skill, accessible to anyone. Whether you're navigating organizational upheaval, economic uncertainty, or personal setbacks, Resilient Optimism is your roadmap for thriving in tough times.

The Science of Sustaining a Positive Mindset in Tough Times

Resilient Optimism

'An essential addition to the world of mental health' Kevin Love, NBA All-Star 'A practical guide to emotional fitness' Scott Galloway, bestselling author of The Algebra of Happiness 'A revolutionary and much needed way to think about mental health' Erica Keswin We know how to push our bodies for peak physical fitness - but when it comes to our emotional health, many of us just wing it. What if you could coach your mind for greater satisfaction and success, just like you train your body to get stronger? In Flex Your Feelings you will find offers a data-driven plan for developing the seven essential traits of emotional fitness to become the best leader, entrepreneur and human you can be. Psychologist to the Silicon Valley tech elite and cofounder of Coa, the gym for mental fitness, Dr Emily Anhalt, has created a prescriptive seven-step plan to help you develop the emotional strength and flexibility to cope with whatever comes your way. In Flex Your Feelings you will find a blueprint for building an emotional fitness practice that works for your - so you can live it, every day.

This is Atomic Habits for your mental health-a data-driven, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life's challenges and become the best leader, entrepreneur, and human you can be.

Train Your Brain to Develop the 7 Traits of Emotional Fitness

Flex Your Feelings

*NEW YORK TIMES BESTSELLER*A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHYThe Wealth Money Can't Buy offers you a completely life-changing new philosophy and methodology for enjoying an honestly rich life, one filled with personal power, authenticity, exceptionally fulfilling work and a beautiful lifestyle that will cause you to feel like real fortune has finally smiled on you. Based on The 8 Forms of Wealth learning model that Robin Sharma - legendary personal growth expert and famed mentor to billionaires, professional sports superstars and heads of state - has taught to his clients with transformational results, this masterwork is sure to become your daily guide to enjoying the lifetime of your highest dreams. Discover the hidden habits to live your richest life and avoid the lasting regrets of potential unfulfilled. 'Robin Sharma has been an amazing mentor to me. He is a major influencer of our time' - Deepak Chopra

The 8 Hidden Habits to Live Your Richest Life

The Wealth Money Can't Buy

Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. This transformative guide will help you to embrace and integrate these hidden aspects of yourself to unlock profound healing, self-awareness and personal power.

Learn what shadow work really is and how to reclaim and integrate your shadow self for healing and personal growth. To do the shadow work is to face all the parts of yourself you might not like – the bits that make you embarrassed or feel lonely or shameful. In this transformative guide, Charlie Morley will show you how to really look at who you are, to hold yourself accountable and uncover the stuff you’ve hidden away or suppressed due to pain or trauma. Integrating ancient techniques with contemporary spiritual and psychological practices, this book offers a road map to embrace your shadow and finally learn to love every part of yourself. You will learn: · What shadow work is and isn’t · The different types of shadow, such as the golden shadow, the ancestral shadow and the sexual shadow · The transformative advantages of shadow work, such as healing the inner child, moving through shame and finding self-love and acceptance Full of practical exercises, visualizations and meditations, Do the Shadow Work will take you on a life-changing journey to befriend your shadow self and reach your highest potential. This is how you heal. Parts of this book appeared in Dreaming Through Darkness (ISBN: 9781781807354).

And Find Lasting Self-Love and Acceptance

Do the Shadow Work

From "the Internet's Mushroom Auntie," a stunning, illustrated guide to foraging and the bounties to be had, both personal and edible, in exploring the world around us and using the gifts it has to offer in our lives. Foraging is becoming increasingly popular, from TikTok to tasting menus at the most exclusive restaurants around the world. People are discovering that delicious wild edibles are waiting for us in our own backyards, led by champions such as Gabrielle Cerberville. Known as "The Chaotic Forager" online, Cerberville argues that foraging is the past, present, and future of food, and the key to unlocking a reciprocal relationship with the land that feeds us. Through learning to engage with the world of wild food, she contends, we can also build a kinder, more respectful relationship with ourselves. Gathered is an adventure in foraging that awakens us to the beauty of the seasons and the world we live in, heightening our senses to the crunch of snow underfoot and the sharp prick of a thorny bramble. Season by season, Cerberville takes us along through winning harvests and missteps, introducing us to the beautiful complications of foraged edibles and the various ways to eat and prepare them in delicious recipes such as Chanterelle Peach Pie with Basil, Wild Blueberry Ginger Gimlets, and Pulled Hen of the Woods with Juneberry BBQ Sauce. Cerberville also chronicles indigenous practices of honoring the earth, and their own long road to self-discovery and acceptance. With this book as a guide, readers will learn to find, identify, harvest, and process wild food to use in their own kitchens and develop a greater kinship with the natural world. A memoir with recipes, color photos, and illustrations throughout, Gathered is an invitation to move beyond our comfort zones, open our eyes, and dig into the earth. Gathered contains 20 black-and-white illustrations and 30-40 full-color illustrations in a 32-page insert.

From “the Internet’s Mushroom Auntie,” a stunning, illustrated guide to foraging and the bounties to be had, both personal and edible, in exploring the world around us and using the gifts it has to offer in our lives.Foraging is becoming increasingly popular, from TikTok to tasting menus at the most exclusive restaurants around the world. People are discovering that delicious wild edibles are waiting for us in our own backyards, led by champions such as Gabrielle Cerberville. Known as “The Chaotic Forager” online, Cerberville argues that foraging is the past, present, and future of food, and the key to unlocking a reciprocal relationship with the land that feeds us. Through learning to engage with the world of wild food, she contends, we can also build a kinder, more respectful relationship with ourselves.Gathered is an adventure in foraging that awakens us to the beauty of the seasons and the world we live in, heightening our senses to the crunch of snow underfoot and the sharp prick of a thorny bramble. Season by season, Cerberville takes us along through winning harvests and missteps, introducing us to the beautiful complications of foraged edibles and the various ways to eat and prepare them in delicious recipes such as Chanterelle Peach Pie with Basil, Wild Blueberry Ginger Gimlets, and Pulled Hen of the Woods with Juneberry BBQ Sauce. Cerberville also chronicles indigenous practices of honoring the earth, and their own long road to self-discovery and acceptance.With this book as a guide, readers will learn to find, identify, harvest, and process wild food to use in their own kitchens and develop a greater kinship with the natural world. A memoir with recipes, color photos, and illustrations throughout, Gathered is an invitation to move beyond our comfort zones, open our eyes, and dig into the earth.Gathered contains 20 black-and-white illustrations and 30-40 full-color illustrations in a 32-page insert.

On Foraging, Feasting, and the Seasonal Life

Gathered

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<div>This book explores the transformative concept of positive leadership, a key to fostering happy and productive workplaces. By delving into the complexities of positive leadership, this volume provides a comprehensive examination of its theoretical underpinnings and practical applications in modern organizational settings.</div>
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<div>Offering a rich tapestry of insights, the book takes a deep dive into the evolution of leadership paradigms, the integration of positive psychology into leadership practices, and the exploration of leadership as a human strength. The chapters cover diverse topics such as leadership development, emotional well-being, and the cultivation of a positive organizational culture. Through empirical research and case studies, the book addresses critical questions about how leaders can enhance workplace engagement and foster a culture of well-being.</div>
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<div>Designed for scholars, practitioners, and students in leadership and organizational studies, this book is an essential resource for anyone interested in understanding more about the new waves of leadership studies.</div>
<div>&nbsp;</div>
<div>Satu Uusiautti, PhD, is a Professor at the University of Lapland, Finland. Her research interests focus on well-being, leadership and success at work.</div>
<div>&nbsp;</div>
<div>Sanna Wenström,&nbsp;PhD, is a Senior Lecturer at Oulu University of Applied Sciences, Finland. She is a researcher, developer, and leadership coach about positive leadership.</div>

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Research-based Insights of the Future of Leadership

Positive Leadership

3 steps for high performance and deep resilience

How to Find Flow

A practical, research-based guide to maximizing the most overlooked driver of lasting success and fulfillment--your values.What if one simple shift could make you feel as satisfied as getting an $84,000 raise? Research shows that really understanding your core values--and living by them--can deliver just that. Yet most of us struggle with this. We go about our work and our lives with only a vague sense of the values that underpin everything we do.In What Do You Really Stand For? Columbia Business School professor Paul Ingram reveals that values are far more than a moral compass--they're a source of advantage that can boost your performance, your leadership effectiveness, and your well-being.Drawing on decades of research and the frameworks he's used with students and executives, Ingram presents a set of exercises and tools to help you articulate your values, integrate them into your work and life, build stronger relationships, and achieve better outcomes in all that you do.Whether you're navigating a career decision or managing conflict, leading a team or an entire organization, or simply trying to live with greater purpose, What Do You Really Stand For? offers a powerful guide to taking more intentional control of your life and career--and leading yourself and others with more clarity, confidence, and purpose.

The One Question That Will Transform Your Work and Life

What Do You Really Stand For?

Simple Truths for Our Complex Lives - the inspiring new book from the multi-million copy bestselling Queen of Self-Help

Secrets of Adulthood

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