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Motivationstheorien und Mitarbeiterführung

Eine wissenschaftliche Untersuchung und praxisorientierte Handlungsempfehlungen

The pioneer of social media marketing and New York Times bestselling author Gary Vaynerchuk shows how to go from personal brand to building a business empire using the technologies, tools, and social platforms in the modern era. In 2009, Gary Vaynerchuk’s Crush It! became the first definitive blueprint for a new generation of internet entrepreneurs. Nearly two decades later, the game has significantly evolved. In 2009, individuals were just learning how to make a living from their personal brands. Today, we’re in a new age where individuals build their global empires.In Your Individual Empire, visionary marketer and business operator Gary Vaynerchuk explains how to build your own empire in this new era, featuring insights from those in the process of doing it. While breaking through the noise is more challenging than ever, the rewards are exponentially greater. Today’s elite creators aren't just monetizing content; they are launching global agencies, building media empires, creating consumer packaged goods (CPG), leveraging the blockchain, and scaling their footprints through content at an unprecedented level.Crush It! was for people aspiring to make $100,000 a year. Your Individual Empire is for those looking to do that, while laying down the foundations to become a multi-billion dollar enterprise. <ul><li>Cutting Edge Information from a Trusted Pro: Bestselling author and social media marketing pioneer Gary Vaynerchuk explains how to build a global, multi-billion-dollar, personal¿brand¿based empire using modern technology and social media.</li><li>Crush It! for a New World Order: Gary’s 2009 book Crush It! was a foundational guide for early internet entrepreneurs. This new book is poised to become the essential handbook for a new generation.</li><li>Grounded in Real-Life Experience: Your Individual Empire highlights insights from Gary and other creators who are breaking through the noise to achieve greater rewards, advice that will inspire others and help them succeed in their own ventures.</li><li>A How-to Packed with Essential Tools: Gary reveals how modern elite creators go beyond monetizing content—they build agencies, media companies, consumer packaged goods brands, leverage blockchain, and scale through unprecedented levels of content output.</li></ul>

The pioneer of social media marketing and New York Times bestselling author Gary Vaynerchuk shows how to go from personal brand to building a business empire using the technologies, tools, and social platforms in the modern era. In 2009, Gary Vaynerchuk’s Crush It! became the first definitive blueprint for a new generation of internet entrepreneurs. Nearly two decades later, the game has significantly evolved. In 2009, individuals were just learning how to make a living from their personal brands. Today, we’re in a new age where individuals build their global empires.In Your Individual Empire, visionary marketer and business operator Gary Vaynerchuk explains how to build your own empire in this new era, featuring insights from those in the process of doing it. While breaking through the noise is more challenging than ever, the rewards are exponentially greater. Today’s elite creators aren't just monetizing content; they are launching global agencies, building media empires, creating consumer packaged goods (CPG), leveraging the blockchain, and scaling their footprints through content at an unprecedented level.Crush It! was for people aspiring to make $100,000 a year. Your Individual Empire is for those looking to do that, while laying down the foundations to become a multi-billion dollar enterprise. <ul><li>Cutting Edge Information from a Trusted Pro: Bestselling author and social media marketing pioneer Gary Vaynerchuk explains how to build a global, multi-billion-dollar, personal‑brand‑based empire using modern technology and social media.</li><li>Crush It! for a New World Order: Gary’s 2009 book Crush It! was a foundational guide for early internet entrepreneurs. This new book is poised to become the essential handbook for a new generation.</li><li>Grounded in Real-Life Experience: Your Individual Empire highlights insights from Gary and other creators who are breaking through the noise to achieve greater rewards, advice that will inspire others and help them succeed in their own ventures.</li><li>A How-to Packed with Essential Tools: Gary reveals how modern elite creators go beyond monetizing content—they build agencies, media companies, consumer packaged goods brands, leverage blockchain, and scale through unprecedented levels of content output.</li></ul>

Your Individual Empire

Buchkalender

Der perfekte Timer mit dem kleinen Prinzen für 2027„Man sieht nur mit dem Herzen gut“ ist das wohl bekannteste Zitat von Antoine de Saint-Exupéry. In diesem tollen Kalender finden sich zauberhafte Zitate aus „Der Kleine Prinz“ sowie weitere Weisheiten aus anderen Werken des berühmten Autors. Kombiniert mit alten und neuen Illustrationen aus der Welt des kleinen Prinzen ist dieser hochwertige Buchkalender ein unverzichtbarer Wegbegleiter. Das praktische Wochenkalendarium für 2027 ist vielseitig nutzbar und bietet dir Platz für deine Termine, To-dos, Verabredungen, Pläne, Notizen und Ideen.<ul><li>Das Leben ist ein Geschenk: 
 Kleiner Kalender mit herzerwärmenden Illustrationen, der die Eigenschaften von praktischem Timer, schönem Geschenkbuch und persönlichem Tagebuch in sich vereint
 </li><li>Buchkalender voller Lebensfreude, auch für die Handtasche: 
 Übersichtlicher Wochenkalender 2027 mit einer Kalenderwoche plus einer Seite für Notizen pro Doppelseite, schön gestalteten Trennseiten und im DIN-A5-Format (14,7 x 21,2 cm)
 </li><li>Toller Planer:
 Mit Jahres- und Monatsübersichten, Schulferien, Feier- und Gedenktagen sowie Mondphasen
 </li><li>Bezaubernde Gestaltung und praktische Extras:
 Mit Gummiband zum Verschließen und schön gestalteter Einstecktasche zum Aufbewahren kleiner Erinnerungen.&nbsp;
 </li></ul>Für einen inspirierenden Alltag
 Das Kalenderbuch für mehr schöne Momente im Alltag ist perfekt zum Festhalten von wichtigen Dingen und bietet Platz für Erinnerungen und persönliche Gedanken. Eine tolle Aufmerksamkeit für dich selbst, aber auch ein schönes Geschenk für alle Lieblingsmenschen.&nbsp;

Der Kleine Prinz

Buchkalender Man sieht nur mit dem Herzen gut 2027

A fitness motivation plan that helps readers understand the roots of healthy and unhealthy motivation and create their own sustainable movement blueprint for health and longevity, from a top sports medicine physician. We know now that low fitness is as big a health risk as diabetes, hypertension and smoking—and that physical activity improves both your lifespan and healthspan. &nbsp;And yet society is at brutally low fitness levels, with nine out of ten people “metabolically unhealthy.” Why aren’t people motivated to do the one best thing for their own health and longevity? Push explores the murky waters of motivation, for good and for bad. How do you transform motivation to stay on the couch and skip workouts into an irresistible desire to tie your sneakers and get moving? Understanding the science of healthy and unhealthy motivation is at the heart of Push, and Dr. Metzl’s career-long obsession. He’s spent more than 25 years helping people stay properly motivated by combining medical and fitness expertise. Push examines why your brain is the way it is, helps you understand how your unique motivational profile works, and gives you the tools to move past understanding into action, including: <ul><li>The three ingredients of healthy motivation—knowledge, emotion, belief—and how they intertwine in your brain to get you moving.</li><li>How to define and embrace a positive relationship with exercise that will last.</li><li>A quick, repeatable self-test to see where you fall (and improve!) on the motivational spectrum.</li><li>A 4-week Push Plan to solidify your day-to-day, moment-to-moment motivation foundation and help you push through difficult times.</li><li>How to build your own total-body strength workouts from more than 80 anywhere/anytime exercises.</li></ul> With Push, Dr. Metzl gives you all the necessary tools to recognize and harness your fitness motivation for lasting health.

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health—and delivers a mental and physical plan to help you push back against unhealthy motivation, create a sustainable exercise blueprint, and rekindle your love of movement. We know now that low fitness is as big a health risk as diabetes, hypertension and smoking—and that physical activity improves both your lifespan and healthspan. &nbsp;And yet society is at brutally low fitness levels, with nine out of ten people “metabolically unhealthy.” Why aren’t people motivated to do the one best thing for their own health and longevity? Push explores the murky waters of motivation, for good and for bad. How do you transform motivation to stay on the couch and skip workouts into an irresistible desire to tie your sneakers and get moving? Understanding the science of healthy and unhealthy motivation is at the heart of Push, and Dr. Metzl’s career-long obsession. He’s spent more than 25 years helping people stay properly motivated by combining medical and fitness expertise. Push examines why your brain is the way it is, helps you understand how your unique motivational profile works, and gives you the tools to move past understanding into action, including: <ul><li>The three ingredients of healthy motivation—knowledge, emotion, belief—and how they intertwine in your brain to get you moving.</li><li>How to define and embrace a positive relationship with exercise that will last.</li><li>A quick, repeatable self-test to see where you fall (and improve!) on the motivational spectrum.</li><li>A four-week Push Plan to solidify your day-to-day, moment-to-moment motivation foundation and help you push through difficult times.</li><li>How to build your own total-body strength workouts from more than 80 anywhere/anytime exercises.</li></ul> With Push, Dr. Metzl gives you the skills to recognize and harness your fitness motivation for lasting health.

Unlock the Science of Fitness Motivation to Embrace Health and Longevity

Push

Mut ist deine Superkraft - Kartenbox für mehr Selbstvertrauen und LebensfreudeDiese liebevoll gestaltete Kartenbox schenkt dir 50 Impulse für mehr Mut im Alltag. Mit inspirierenden Affirmationen, kurzen Selbstreflexionen und mutigen Denkanstößen unterstützt sie dich dabei, neue Perspektiven zu entdecken und dich selbst besser kennenzulernen. Ob als täglicher Mutmacher, als Geschenk für einen Herzensmenschen oder als kleine Auszeit zwischendurch - diese Karten laden ein, das Leben mit mehr Selbstvertrauen und Neugier zu gestalten.<ul><li>50 Mut-Kärtchen: Positive Affirmationen, Reflexionsfragen und motivierende Impulse für mehr Selbstvertrauen</li><li>Alltagstaugliche Inspiration: Praktische Übungen und Denkanstöße, die sich leicht in den Tag integrieren lassen</li><li>Hochwertige Ausstattung: Liebevoll gestaltete Kartenbox - perfekt als Geschenk oder für die persönliche Auszeit</li><li>Perfektes Mitbringsel: Ein liebevolles Geschenk für Freundinnen, Kolleginnen oder alle, die ein bisschen Mut brauchen </li></ul>Sag JA zu neuen AbenteuernMit dieser Kartenbox wird Mut zu deinem täglichen Begleiter. Entdecke, wie viel Kraft in dir steckt, und lass dich dazu inspirieren, deine Komfortzone zu verlassen - Tag für Tag ein bisschen mehr!

Mut ist deine Superkraft – Kartenbox für mehr Selbstvertrauen und LebensfreudeDiese liebevoll gestaltete Kartenbox schenkt dir 50 Impulse für mehr Mut im Alltag. Mit inspirierenden Affirmationen, kurzen Selbstreflexionen und mutigen Denkanstößen unterstützt sie dich dabei, neue Perspektiven zu entdecken und dich selbst besser kennenzulernen. Ob als täglicher Mutmacher, als Geschenk für einen Herzensmenschen oder als kleine Auszeit zwischendurch – diese Karten laden ein, das Leben mit mehr Selbstvertrauen und Neugier zu gestalten.<ul><li>50 Mut-Kärtchen:
 Positive Affirmationen, Reflexionsfragen und motivierende Impulse für mehr Selbstvertrauen
 </li><li>Alltagstaugliche Inspiration:
 Praktische Übungen und Denkanstöße, die sich leicht in den Tag integrieren lassen
 </li><li>Hochwertige Ausstattung:
 Liebevoll gestaltete Kartenbox – perfekt als Geschenk oder für die persönliche Auszeit
 </li><li>Perfektes Mitbringsel:
 Ein liebevolles Geschenk für Freundinnen, Kolleginnen oder alle, die ein bisschen Mut brauchen
 </li></ul>Sag JA zu neuen AbenteuernMit dieser Kartenbox wird Mut zu deinem täglichen Begleiter. Entdecke, wie viel Kraft in dir steckt, und lass dich dazu inspirieren, deine Komfortzone zu verlassen – Tag für Tag ein bisschen mehr!

50 Motivationskärtchen

Mut ist deine Superkraft

'A gem of a book, serious and clever yet funny and playful' Financial Times 'Professor of philosophy and a public intellectual for the internet age, Callard shows how Socrates can inform the way we live our lives - from romance to politics' Guardian Socrates has been hiding in plain sight. We call him the father of Western philosophy, but what exactly are his philosophical views? He is famous for his humility, but readers often find him arrogant and condescending. We parrot his claim that 'the unexamined life is not worth living,' yet take no steps to live examined ones. We know that he was tried, convicted, and executed for 'corrupting the youth,' but freely assign Socratic dialogues to today's youths, to introduce them to philosophy. We've lost sight of what made him so dangerous. In Open Socrates, acclaimed philosopher Agnes Callard recovers the radical energy at the centre of Socrates' thought and shows why it is still the way to a good life. Callard draws our attention to Socrates' startling discovery that we don't know how to ask ourselves the most important questions- about how we should live, and how we might change. Before a person even has a chance to reflect, their bodily desires or the forces of social conformity have already answered on their behalf. To ask the most important questions, we need help. Callard argues that the true ambition of the famous "Socratic method" is to reveal what one human being can be to another. You can use another person in many ways-for survival, for pleasure, for comfort- but you are engaging them to the fullest when you call on them to help answer your questions and challenge your answers. Here Callard shows that Socrates' method allows us to make progress in thinking about how to manage romantic love, how to confront one's own death, and how to approach politics. In the process, she gives us nothing less than a new ethics to live by.

The Case for a Philosophical Life

Open Socrates

The pocket MBA for entrepreneurial moms and women of color&nbsp;who want to build a business from scratch, overcome financial obstacles, and shift the trajectory of their life, from a globally recognized entrepreneur, business coach, and digital educator. While starting a new business is hard for everyone—half close their doors within the first five years—it’s even harder for female entrepreneurs. Ellie Diop, founder and CEO of Ellievated Academy, Fully Funded Co., and Mommy to Millionaire, intimately knows the barriers that historically have kept women from economic freedom. She also knows how to overcome them.&nbsp; From starting her business with a single $1,200 stimulus check in 2020, to becoming a self-made millionaire in her very first year, Ellie has mastered the art of life changing entrepreneurial success—and now, with Girl, Start that Business!, she’s ready to share those secrets.&nbsp; The strategies within these pages are battle tested: Ellie has turned thousands of her clients into profitable business owners. And she’s done so by meeting them where they are. Ellie knows many women are starting from zero—no money, no business plan, no customers. What they do have is a great idea, hustle, heart, and street savvy. This non-judgmental, sassy, and whip-smart pocket MBA is what female entrepreneurs need to turn their dreams into life-changing reality.&nbsp; Let’s go, girl, start that business today!

The pocket MBA for entrepreneurial moms and women of color&nbsp;who want to build a business from scratch, overcome financial obstacles, and shift the trajectory of their life, from a globally recognized entrepreneur, business coach, and digital educator. While starting a new business is hard for everyone—half close their doors within the first five years—it’s even harder for female entrepreneurs. Ellie Diop, founder and CEO of Ellievated Academy, Fully Funded Co., and Mommy to Millionaire, intimately knows the barriers that historically have kept women from economic freedom. She also knows how to overcome them.&nbsp; From starting her business with a single $1,200 stimulus check in 2020, to becoming a self-made millionaire in her very first year, Ellie has mastered the art of life changing entrepreneurial success—and now, with Girl, Start that Business!, she’s ready to share those secrets.&nbsp; The strategies within these pages are battle tested: Ellie has turned thousands of her clients into profitable business owners. And she’s done so by meeting them where they are. Ellie knows many women are starting from zero—no money, no business plan, no customers. What they do have is a great idea, hustle, heart, and street savvy. This non-judgmental, sassy, and whip-smart pocket MBA is what female entrepreneurs need to turn their dreams into life-changing reality.&nbsp; Let’s go, girl, start that business today!

The Foolproof Plan to Turn Your Idea into Income and Change Your Life

Girl, Start That Business!

Glaubst du, dass du nicht genug bist?

Glaubst du, dass du nicht liebenswert bist und Leistung erbringen musst, um akzeptiert zu werden?

Christian Behr kennt dieses Gefühl nur zu gut: Schon in der Kindheit prägten ihn strenge Erwartungen, alte Muster und frühe Erfahrungen von Ausgrenzung und Mobbing. Getrieben von den inneren Überzeugungen, die ihn lange unbewusst steuerten, machte er Karriere - bis sein System nicht mehr mitspielte und er zusammenbrach. Plötzlich blieb alles stehen. Ihm wurde klar: Unser Verstand kann uns antreiben und austricksen, indem er dabei völlig übergeht, was unser Innerstes wirklich braucht. In tiefster Verzweiflung erkannte Christian, dass es noch eine andere Instanz gibt, die mit unserem wahren Kern verbunden ist: das Herz. Zunächst kaum wahrnehmbar, wurde diese innere Stimme mit der Zeit immer lauter, je mehr Raum er ihr gab. Schritt für Schritt begann er, ihr zu vertrauen und richtete sein Leben neu aus. Heute folgt Christian der Spur seiner Freude statt dem Druck alter Muster.

Manchmal beginnt echte Stärke genau dort, wo man sich schwach fühlt.

Glaubst du, dass du nicht genug bist?Glaubst du, dass du nicht liebenswert bist und Leistung erbringen musst, um akzeptiert zu werden?Christian Behr kennt dieses Gefühl nur zu gut:
 Schon in der Kindheit prägten ihn strenge Erwartungen, alte Muster und frühe Erfahrungen von Ausgrenzung und Mobbing. Getrieben von den inneren Überzeugungen, die ihn lange unbewusst steuerten, machte er Karriere – bis sein System nicht mehr mitspielte und er zusammenbrach. 
 Plötzlich blieb alles stehen.
 Ihm wurde klar: Unser Verstand kann uns antreiben und austricksen, indem er dabei völlig übergeht, was unser Innerstes wirklich braucht. In tiefster Verzweiflung erkannte Christian, dass es noch eine andere Instanz gibt, die mit unserem wahren Kern verbunden ist: das Herz. Zunächst kaum wahrnehmbar, wurde diese innere Stimme mit der Zeit immer lauter, je mehr Raum er ihr gab. Schritt für Schritt begann er, ihr zu vertrauen und richtete sein Leben neu aus. 
 Heute folgt Christian der Spur seiner Freude statt dem Druck alter Muster.Manchmal beginnt echte Stärke genau dort, wo man sich schwach fühlt.

Positive Glaubenssätze stärken, negative Glaubenssätze loslassen - Überwinde alte Muster und finde zu dir selbst

Hör auf dein Herz, dein Kopf ist ein Arschloch

From Ann Handley, Wall Street Journal bestselling author of Everybody Writes, comes a smart, timely, clear-eyed guide to knowing when to speed up, when to slow down, and when the shortcut costs more than it saves. You already know how to go fast. What nobody taught you is when not to. In ASAP: As SLOW As Possible, Ann Handley rebels against the false urgency baked into modern work and life—and shows you how to recognize Slowments: the moments when slowing down is not weakness, hesitation, or delay. It's the smarter move. Because when everyone has access to the same shortcuts, the real edge is knowing when not to take them. With research, brain science, vivid storytelling, and Handley’s signature wit, ASAP: As SLOW As Possible reveals the hidden speed traps that weaken our judgment, creativity, and original thinking—especially in an age when AI makes the fastest path feel like the smartest one—and gives you a practical way to know when speed is serving you and when it’s taking you farther from what matters. You'll discover: <ul><li>The Hasty Progress Illusion—why motion can feel like mastery, even when nothing lasting is taking hold</li><li>The ASAP Matrix—how to know exactly when to autopilot, when to pause, and when a moment deserves more of you</li><li>The six Slowments in life and in work—the pivotal moments when slowing down changes what happens next</li><li>How to protect your judgment in a world eager to outsource it</li><li>When choosing analog leads to sharper ideas, wiser decisions, more creative approaches, stronger relationships, and meaningful work</li><li>How to stop confusing speed with progress—and start choosing the pace the moment actually requires</li></ul> ASAP: As SLOW As Possible reveals slowness as a generative force and for the first time gives you a way to harness life’s most important slow moments. Not by doing less, opting out, or becoming the kind of person who ferments things in a shed. But by knowing when speed helps—and when it hollows out the very thing you hoped it would serve. It’s time to choose the long road when the shortcut costs too much.

From Ann Handley, Wall Street Journal bestselling author of Everybody Writes, comes a smart, timely, clear-eyed guide to knowing when to speed up, when to slow down, and when the shortcut costs more than it saves. You already know how to go fast. What nobody taught you is when not to. In ASAP: As SLOW As Possible, Ann Handley rebels against the false urgency baked into modern work and life—and shows you how to recognize Slowments: the moments when slowing down is not weakness, hesitation, or delay. It's the smarter move. Because when everyone has access to the same shortcuts, the real edge is knowing when not to take them. With research, brain science, vivid storytelling, and Handley’s signature wit, ASAP: As SLOW As Possible reveals the hidden speed traps that weaken our judgment, creativity, and original thinking—especially in an age when AI makes the fastest path feel like the smartest one—and gives you a practical way to know when speed is serving you and when it’s taking you farther from what matters. You'll discover: <ul><li>The Hasty Progress Illusion—why motion can feel like mastery, even when nothing lasting is taking hold</li><li>The ASAP Matrix—how to know exactly when to autopilot, when to pause, and when a moment deserves more of you</li><li>The six Slowments in life and in work—the pivotal moments when slowing down changes what happens next</li><li>How to protect your judgment in a world eager to outsource it</li><li>When choosing analog leads to sharper ideas, wiser decisions, more creative approaches, stronger relationships, and meaningful work</li><li>How to stop confusing speed with progress—and start choosing the pace the moment actually requires</li></ul> ASAP: As SLOW As Possible reveals slowness as a generative force and for the first time gives you a way to harness life’s most important slow moments. Not by doing less, opting out, or becoming the kind of person who ferments things in a shed. But by knowing when speed helps—and when it hollows out the very thing you hoped it would serve. It’s time to choose the long road when the shortcut costs too much.

When to Take the Long Road in a Shortcut World

ASAP: As Slow as Possible

»Generation Gwinn!« 
 So titelte der Spiegel und Giulia Gwinn macht dieser Schlagzeile alle Ehre. Bereits als Kind schlich sie sich förmlich davon, um mit den Jungs Fußball zu spielen – ihre eigene Mutter war anfangs nämlich noch dagegen. Doch Giulia 
 folgte ihrer Leidenschaft
 , setzte sich 
 gegen alle Widerstände 
 durch und feierte als 18-Jährige ihr Debüt für die deutsche Nationalmannschaft. Selbst von zwei Kreuzbandrissen ließ sie sich nicht ausbremsen. Im Gegenteil: 
 Sie kam noch stärker zurück
 und reifte beim FC Bayern München und im DFB-Team zur Führungsspielerin. 
 
 Giulia Gwinn ist 
 Kapitänin der deutschen Fußball-Nationalmannschaft
 , Olympia-Bronze-Gewinnerin und mehrmalige Deutsche Meisterin. Die Fans wählten sie zur 
 Nationalspielerin des Jahres 2024 und 2019
 , das Forbes-Magazin nahm sie 2022 zudem unter seine Top 30 unter 30 auf. Auf Instagram erreicht und inspiriert Gwinn weit mehr als eine halbe Million Menschen. Parallel zum Fußball studiert sie Sportmanagement und lebt eine große Leidenschaft für Hunde und Fashion. 
 
 Sie beweist: 
 
 • Warum es sich lohnt, immer weiterzukämpfen und 
 das eigene Ziel nie aus den Augen zu verlieren
 . 
 
 • Welch 
 große Wirkung 
 gelebte 
 Werte und Glaubenssätze 
 haben. 
 
 • Wie wichtig es ist, 
 sich selbst treu zu bleiben
 . 
 
 Giulia verspürte von klein auf einen inneren Antrieb, 
 ihren eigenen Weg zu gehen
 , ihre ganz eigene Geschichte zu schreiben. Diese besondere Story hat sie für uns alle aufgeschrieben und nun erscheint sie erstmals als Taschenbuch. 
 
 Ausstattung: 8-seitiger Bildteil

Mein Weg vom Bolzplatz in die Weltspitze

Write your own story

Don't burn out. Burn bright.10 SIMPLE HABITS TO PERFORM AT YOUR BEST AND LOSE THE STRESSAre you feeling overwhelmed at work? Is the line between your professional and personal life fading away? If you want to keep achieving without the personal cost, this is the book you need.Nick Petrie has spent two decades studying sustainable performance in demanding environments, from Fortune 500 businesses to the FBI, elite sports teams and the US Navy SEALs. He has seen countless hard-working professionals wrestle with a trade-off between career success and personal wellbeing. In a global study he led over five years, Petrie and his team discovered a small, remarkable group of individuals - the 'thrivers' - who cracked the code to maintaining peak performance without sacrificing their health or happiness.Learn what the thrivers do differently and how to apply it in your own life:¿ Pulse between modes of work instead of grinding in one gear¿ Reduce stress by ruminating less¿ Find your opposite world- the activities that genuinely recharge you¿ Cross your daily Kármán line so work doesn't follow you homeIt's time to take back control. Don't burn out. Burn bright.

10 Habits to Sustain High Performance in an Always-on World

Burn Bright

An engaging exploration of what makes work meaningful, by a popular Buddhist monk and cultural commentator In our hectic days filled with long hours, endless emails, and tedious virtual meetings, it’s hard to stay connected to the higher purpose of work – to see past the grind and embrace what we’re really trying to achieve. In this engaging and illuminating book, Japanese Buddhist monk Shoukei Matsumoto offers a fresh take on what it means to find satisfaction at work. Presented in the form of an imagined conversation between a Western businessperson and a temple priest, this far-ranging exploration covers everything from embracing simplicity and communicating with clarity to the importance of daily rituals, insights on avoiding burnout, and even what it means to be a good ancestor. Along the way, you’ll discover ancient wisdom and contemporary ideas – all thoughtfully presented in the context of modern daily life. Whether you’re a recent graduate or a seasoned professional, this meaningful guide offers a fresh perspective, and more intentional way forward.

A Buddhist Guide to Embracing What Matters

Work Like a Monk

In an age where new technologies such as AI threaten to supplant human intelligence, award-winning scientist Gregg Braden explores how the qualities that make us human-emotional intelligence, intuition, compassion, and creativity-may be the most powerful technologies of all. There are rare moments in time when we make choices that irreversibly change the world, and our lives, forever. This is one of those moments. Scientists, engineers, and philosophers alike predict we are on track to be the last generation before humankind becomes a hybrid species, fused with synthetic bodies, AI, and computer chips. But the race to transcend the perceived limitations of the human body may come at the cost of humanity's defining strengths-our ability to think, love, feel, and understand. The question that we face is simple: Do we love ourselves enough to preserve the gift of our humanness? Our answer is based on the way we've been taught to think of ourselves. Drawing on cutting-edge discoveries in neuroscience, genetics, and consciousness research, Braden explains this crossroads in human history, and shows practical tools and techniques to: · create heart-brain coherence · strengthen emotional resilience · access the mechanisms of intentional self-healing · awaken latent capacities for learning and insight Pure Human is a journey of self-discovery beyond conventional thinking about your origins, your limits, and your innate abilities, and an invitation to the extraordinary potential that awaits as you embrace your true humanness.

The Hidden Truth of Our Divinity, Power and Destiny

Pure Human

Motivationstheorien und Mitarbeiterführung

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