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Simple things made well.

Cuddeford E: Kitchen Table

Kitchen Table

Simple Things Made Well

A Tasting Course

From a herbal sip of blanco to a classic Margarita, tequila is a global hit with a long history dating back to the Aztecs. You might know that tequila is distilled from the agave plant, but did you know that ancient goddesses, wars, and even bats, play a crucial part in its story, too? Tequila expert Millie Milliken is your guide to the art and craft of tequila - the type of agave used and how it is harvested, the jimadors who grow the agaves, the distillers and blender who make tequila, the types of tequila, and the different levels of ageing. From precolonial times, to its use in Mexican culture and history, and all the way through to today's resurgence, delve into the fascinating history of one of the world's oldest spirits. Next, the tasting course. Explore the wide variety of flavours you can expect to taste in different tequilas, the significance of the glass you drink from, and the equipment you need to start making cocktails. Tequila may all be made from one type of agave, but they are categorised in six different flavour categories, showcasing the variety of this fascinating spirit. Finally, experiment with making your own cocktails, with Millie's tips on making the perfect Margarita, Batanga, Paloma, Tequila Sunrise, and more.

Tequila: A Tasting Course

'A powerful and urgent account of how our food system drives disease, damages the planet, and distorts public policy' - Professor Chris van Tulleken, author of Ultra-Processed People From the Sunday Times bestselling author of Young Forever, a 'roadmap to reclaiming our vitality' from the powerful web of corporate interests hijacking our food, our health, and our future (Dr. Casey Means, author of Good Energy). Poor diet is now the single biggest killer on the planet. More than 60% of Americans are living with chronic disease, which causes 50 million deaths a year globally. One in two Americans and one in four teenagers have pre-diabetes or type 2 diabetes, and 38% of children are overweight or obese and around the world our food is more processed, more toxic, and less nourishing than ever before. This is no accident, says #1 New York Times bestselling author Dr. Mark Hyman. It is the logical outcome of a food system engineered for power and profit rather than the health of individuals. In this fully updated and uncensored edition of his 2020 tour de force, Hyman exposes how the toxic triad of Big Food, Big Ag, and Big Pharma keep us trapped in a cycle of illness and addiction - and how to fight back and reverse the epidemic of chronic disease. Pairing cutting-edge developments in nutritional science with an unflinching look at the dark realities of the global food system, Food Fix Uncensored will change the way you think about-and eat-food forever.

Inside The Food Industry's Biggest Cover-Ups

Food Fix Uncensored

We all love sweet treats, but how can we get the best and most satisfying flavours every time? Discover 80 deceptively simple recipes bursting with the flavours you love. MasterChef finalist Alexina Anatole specialises in perfectly balanced recipes that offer new exciting twists on internationally beloved classics to upgrade all of your favourite dishes With recipes exploring 10 different shades of sweetness - from the warm and comforting sweetness created with brown sugar, to the richness of bananas &amp; plantain and the zingy fresh sweetness of strawberries and peaches - you''ll find something to suit every palate for every occasion. From bold breakfast options to tasty everyday snacks, easy and refreshing frozen desserts and show-stopping cakes, discover new favourites such as: <ul><li>Banana &amp; Sesame Souffle Pancakes </li><li>Breakfast Croissant Pudding with Anise Pears </li><li> Strawberries and cream cake </li><li> Pear Sorbets with Frozen Roquefort </li><li> No-Churn Dulce De Leche Ice Cream </li><li> Mango, Coconut and Lime Celebration Cake</li></ul>

the secret to the best desserts

Sweet

Delicious Chinese dishes you can make at home!From hugely popular online recipe creator Emma Chung @iam.chungry comes this must-have cookbook for anyone who loves to eat Chinese food. Brought up in Hong Kong and Shanghai, Emma knows the very best meals to cook and eat and, with these recipes, she shows you just how simple it is to whip up your own Sweet and Sour Pork, Crispy Chilli Beef or Mapo Tofu . . . it's easier than you might think!From weeknight winners and takeaway-style favourites to delightful dumplings and top-notch noodles - this cookbook is packed with easy-to-follow recipes, many of which include veggie and/or vegan alternatives as well as useful air-fryer options. So, no matter how confident you are in the kitchen, if you enjoy eating Chinese food, discover how easy it is to make old and new favourites including:Crispy Pork Chop with Soup NoodlesBang Bang PrawnsLemon ChickenChicken with Ginger and Spring Onion SauceCantonese-style Aubergine

Everyday tasty recipes for noodles, rice, dumplings and more!

Easy Chinese Food Anyone Can Make

Enjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest.Raised in the Midwest, Erin and Dusty Stanczyk ate a traditional American meat and potatoes diet, yet always felt tired, uncomfortable, and unhealthy. Then they made the switch to whole-food, plant-based eating. Amazed by the tangible transformations to their bodies, minds, and spirits, the couple launched Eat Move Rest. In their workshops and on their platforms, they have helped thousands discover how eating mindfully, moving purposefully, and resting intentionally are the keys to a happy, healthy life. Now, in their debut cookbook, Erin and Dusty help you transform your own life.The Happy Healthy Plant-Based Cookbook is divided into three parts:Part 1: A guide to learning how to eat, move, and rest your bestPart 2: A Meal, Movement &amp; Mindfulness plan covering 40 days of transformationPart 3: Seventy-five plus plant-based recipes the whole family will loveDiscover how to make healthy choices for you and your family as you move to healthy eating—without losing flavor—with family favorites such as Liquid Gold Immunity Juice, Garden Greens Lasagna, Stacked Veggie Sandwich, and Rainbow Mango Pad Thai. In addition, this whole-food, plant-based cookbook includes stunning full-color photographs, a grocery and equipment essentials list, tips for plant-based pregnancy, and much more.The Happy Healthy Plant-Based Cookbook is for families, parents of young children, Christian readers and spiritual seekers looking for ways to align body, mind, and spirit, and anyone wanting to live a plant-forward lifestyle. From juices and smoothies to wholesome wraps and snacks, to desserts that are actually good for you, this cookbook is a must-have on the vegan cooking shelf. It’s never been easier to adopt a healthier, more wholesome, and plant-based way of life.Inside this comprehensive guide to a vibrant plant-forward lifestyle, you’ll discover:<ul><li>Family-Friendly Recipes: Find delicious meals the whole family will love, from Garden Greens Lasagna and Stacked Veggie Sandwiches to Rainbow Mango Pad Thai.</li><li>40-Day Transformation Plan: Jumpstart your journey with a complete plan covering meals, purposeful movement, and mindfulness to help you build sustainable habits.</li><li>Holistic Wellness Guide: Learn the authors’ foundational principles of how eating mindfully, moving purposefully, and resting intentionally are the keys to a happy, healthy life.</li><li>Whole-Food Ingredients: Embrace a diet centered on fruits, veggies, whole grains, and legumes with essentials lists and tips for making the switch from a traditional American diet.</li></ul>

Enjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest.Raised in the Midwest, Erin and Dusty Stanczyk ate a traditional American meat and potatoes diet, yet always felt tired, uncomfortable, and unhealthy. Then they made the switch to whole-food, plant-based eating. Amazed by the tangible transformations to their bodies, minds, and spirits, the couple launched Eat Move Rest. In their workshops and on their platforms, they have helped thousands discover how eating mindfully, moving purposefully, and resting intentionally are the keys to a happy, healthy life. Now, in their debut cookbook, Erin and Dusty help you transform your own life.The Happy Healthy Plant-Based Cookbook is divided into three parts:Part 1: A guide to learning how to eat, move, and rest your bestPart 2: A Meal, Movement &amp; Mindfulness plan covering 40 days of transformationPart 3: Seventy-five plus plant-based recipes the whole family will loveDiscover how to make healthy choices for you and your family as you move to healthy eating—without losing flavor—with family favorites such as Liquid Gold Immunity Juice, Garden Greens Lasagna, Stacked Veggie Sandwich, and Rainbow Mango Pad Thai. In addition, this whole-food, plant-based cookbook includes stunning full-color photographs, a grocery and equipment essentials list, tips for plant-based pregnancy, and much more.The Happy Healthy Plant-Based Cookbook is for families, parents of young children, Christian readers and spiritual seekers looking for ways to align body, mind, and spirit, and anyone wanting to live a plant-forward lifestyle. From juices and smoothies to wholesome wraps and snacks, to desserts that are actually good for you, this cookbook is a must-have on the vegan cooking shelf. It’s never been easier to adopt a healthier, more wholesome, and plant-based way of life.Inside this comprehensive guide to a vibrant plant-forward lifestyle, you’ll discover:<ul><li>Family-Friendly Recipes: Find delicious meals the whole family will love, from Garden Greens Lasagna and Stacked Veggie Sandwiches to Rainbow Mango Pad Thai.</li><li>40-Day Transformation Plan: Jumpstart your journey with a complete plan covering meals, purposeful movement, and mindfulness to help you build sustainable habits.</li><li>Holistic Wellness Guide: Learn the authors’ foundational principles of how eating mindfully, moving purposefully, and resting intentionally are the keys to a happy, healthy life.</li><li>Whole-Food Ingredients: Embrace a diet centered on fruits, veggies, whole grains, and legumes with essentials lists and tips for making the switch from a traditional American diet.</li></ul>

75+ Colorful Recipes to Nourish Your Whole Body, Feed Your Family, and Have Fun Along the Way

The Happy Healthy Plant-Based Cookbook

Embark on a culinary adventure through the rich and flavoursome world of Korean cuisine as author Bini Sudo recreates dishes suitable for every Korean table and any occasion. From traditional family feasts and special occasion banquets to street food, fusion blends and simple sides, experience an explosion of flavours and ingredients with Seoul Food, 60 authentic recipes that take you to the very heart of Korean cuisine. Featuring iconic dishes such as kimchi jjigae, bibim guksu, bulgogi bibimbap, tteokbokki, kimbap and more, let Korean-born cook Haebin Sudo bring the magic of K-food straight to your kitchen.

From Kimbap to Kimchi, Delicious Recipes from the Heart of Korea

Seoul Food

Craving your favorite fast food, but don't want to sacrifice your health? Look no further! Passionate home cook and social media star Karim Saad is here to prove that eating healthy doesn't have to be boring. Exquisite Eats offers a tasty selection of 85+ healthier, homemade versions of your go-to restaurant meals. Discover delightful recipes (for every meal of the day) that are packed with flavor and nutrients, so you can embrace the comfort and nostalgia of your favorite fast foods while staying committed to your health goals. Designed for everyday use and equipped with meal plans and nutritional information, this cookbook uses easy methods to incorporate high-protein, balanced meals into a busy routine. You'll find breakfast recipes both sweet (Macro-Friendly Cinnamon-Roll Pancakes) and savory (Copycat Starbucks Kale &amp; Mushroom Egg Bites) to start your day with. With juicy burgers (Healthier Copycat In-N-Out Double-Double), fresh and spicy tacos (Chipotle-Shrimp Tacos with Creamy Slaw), hearty mains (Copycat Panda Express Teriyaki Chicken), and satisfying desserts (Oreo Protein Cheesecake Cups), there's something here for everyone.

85+ Healthy Recipes Inspired by Fast-Food Favorites

Exquisite Eats

A three-step practical guide to food prepping for weeks of healthy meals, with a focus on budget-friendly options, centring the protein, and an abundance of choice with over 75 meal combos.

High-protein batch cooking recipes: featuring nutritional advice for healthy eating and meal planning 101

Meal Prep Made Easy

'When I was a little girl, I thought that a one-hundred-year-old lady was someone who only appeared in fairy tales, but here I find myself past that landmark. It's quite the surprise.' In 2020, at the age of 100, Tetsuyo Ishii was interviewed by her local paper in Hiroshima. Her positive outlook, wholesome lifestyle and connection to her community instantly captured the hearts of readers. In this charming book, Granny Tetsuyo shares the optimistic principles by which she lives her life, and the simple daily rituals that sustain her. After retiring from her job as a local teacher and sadly losing her husband, Granny Tetsuyo has learned to live a fulfilling life in solitude. Whether she's attending the friendship club she has held for nearly twenty-five years, or tending to her garden, Granny Tetsuyo continues to share her generosity with the world. Filled with personal stories, advice, traditional Japanese recipes and photo diary entries, this is a snapshot of a life well-lived and a guide to finding joy in every day.

A guide to living a long and happy life

Happy on Her Own at 102

River Cottage Handbook

Beekeeping is surprisingly easy; the bees are the ones that do all the hard work. In Bees &amp; Honey, Rachel de Thample tells you everything you need to know about setting up a hive in both rural and urban locations, keeping happy and healthy bees and harvesting golden pots of honey for use in your kitchen. This practical handbook will enable you to establish a colony of honeybees and understand exactly what is going on inside the hive. You'll be guided through the bee's year month-by-month, and be given instructions for sustainably harvesting the products of their hard work. And once you have retrieved your first pot of delicious honey, there are recipes for cakes and buns, sauces and marinades, and drinks and tonics, as well as some creative ideas for using the beeswax. With an introduction by Hugh Fearnley-Whittingstall and plenty of clear step-by-step photography, this book will be the only one you ever need on the art of keeping bees.

The nineteenth River Cottage Handbook provides a comprehensive guide to setting up a hive, caring for healthy bees and harvesting their honey, as well as recipes for eating, soothing and healing

River Cottage Handbook No.19

Bees & Honey

Delight guests with unique drink recipes, clever entertaining tips, and inspiring tricks from TikTok's queen of cocktails. Hannah Chamberlain, the sensational mind behind the popular TikTok account @spiritedla, brings her cocktail knowledge, playful humor, and timeless vintage flair to her debut book, How to Be a Better Drinker. Chapters include: <ul><li>Cocktail Making Essentials</li><li>How to Be a Better Host</li><li>How to Be a Better Guest</li><li>Good Bar Behavior</li><li>What to Do When You Overdo It</li></ul> Readers will enjoy discovering the best ways to entertain guests while making get togethers both personal and delicious. Recipes for cocktails include: <ul><li>Surprise Par-tea</li><li>Cider Chai Tequila Toddy</li><li>Sparkling Lilac Gin Punch</li><li>Architectural Digestif</li></ul> A little proper host's preparation will have guests sipping their way to a truly ravishing affair! The book also includes contributions from notable influencers: Dani Dazey (HBO's Trixie Motel), Paul Feig (Freaks &amp; Geeks, Bridesmaids, and A Simple Favor) Stacie Flinner (travel and design expert), Jordan Hughes of @highproofpreacher, Elliott Clark of @apartment_bartender, Saeed "Hawk" House of @cocktailsbyhawk, and more!

Delight guests with unique drink recipes, clever entertaining tips, and inspiring tricks from TikTok’s queen of cocktails.

Cocktail Recipes and Boozy Etiquette

How to Be a Better Drinker

Horrible Histories

Filled with all the festive facts every Horrible
 Histories reader wants to know!
 The complete horrible history of Christmas tells tales of:

 <ul>
 <li>the dark days when the Puritans tried to abolish Christmas</li>

 <li>the Christmas in the trenches when the British and Germans traded
 bullets for footballs</li>
 <li>plus dreadful jokes, rotten festive recipes and a Christmas quiz!</li>

 </ul>
 
 With full-colour illustrations by Martin Brown and a new cover,
 this 2025 edition of Horrible Christmas is the
 perfect festive gift.

Horrible Christmas

Kitchen Table

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