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Chesworth B: Help! I’m Dying Again / LF

Help! I’m Dying Again

Overcoming Health Anxiety with Cognitive Behavioral Therapy (CBT)

An illustrated self-help guide for dealing with burnout and overwhelm aimed specifically at women and featuring science-based life hacks that will last a lifetime.

A guide for the overwhelmed

Start Here

TheLatestKate

Your Weirdness Is What Makes Your Wonderful is a collection of captioned illustrations from popular art blogger, The Latest Kate and incorporates journaling prompts to help readers parse their experiences and feelings. The featured images are colorful, imaginative, and are accompanied by quotations that both validate readers and encourage mindfulness.

A Self-Acceptance Prompt Journal (Positive Mental Health Teen Journal)

It’s Your Weirdness that Makes You Wonderful

it doesn't have to be downhill from here! How to make the second half of your life even better than the first

Taking charge of your health, habits and happiness to thrive in midlife and beyond

The Midpoint Plan

A ground-breaking and deeply moving report from the front lines of the battle to protect a woman's right to abortion

A ground-breaking and deeply moving report from the front lines of the battle to protect a woman's right to abortion

The Fall of Roe v. Wade and the Fight to Protect the Right to Abortion

No Choice

How the Internet Hijacked Our Health

Bad Influence

Birthing is the ultimate guide to conception, pregnancy, birth, and postpartum, blending Davina McCall's honesty and humor with expert insights to empower and support women through every stage of the journey.

Birthing

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN - OVER 3 MILLION COPIES SOLD 'Reading this is like receiving a warm hug' Vex King, author of Good Vibes, Good Life 'A warm and reassuring path through the most challenging moments of our lives' Lori Gottlieb, author of Maybe You Should Talk To Someone *** Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found. In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges. Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility. When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most.

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN 'Reading this is like receiving a warm hug' Vex King, author of Good Vibes, Good Life 'A warm and reassuring path through the most challenging moments of our lives' Lori Gottlieb, author of Maybe You Should Talk To Someone *** Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found. In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges. Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility. When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most.

Zen Wisdom for Difficult Times

When Things Don’t Go Your Way

Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity. Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges. In the book, you will: <ul> <li>Learn to identify the origins and signs of self-hatred</li> <li>Understand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression</li> <li>Discover effective strategies for transforming self-loathing into self-compassion</li> </ul> Perfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, I Hate Myself offers a compassionate and practical approach to achieving self-acceptance. Start your journey towards healing today and embrace the self-worth you deserve.

Overcome Self-Hatred and Realize Why You're Wrong About You

I Hate Myself

The Routledge Wilfred R. Bion Studies Book Series

The Dread of Falling: Reflections on Primitive Mental States offers a comprehensive and original view of primitive mental states from a psychoanalytic perspective, allowing the reader to understand the nature of these states from developmental, theoretical and clinical vantage points.

The Dread of Falling: Reflections on Primitive Mental States offers a comprehensive and original view of primitive mental states from a psychoanalytic perspective, allowing the reader to understand the nature of these states from developmental, theoretical and clinical vantage points.

Reflections on Primitive Mental States

The Dread of Falling

In defence of female promiscuity...

In Defence of Female Promiscuity

What does power sound like? Loud? Brash? Masculine? Here's the truth: if you're a woman, a person of colour, an immigrant or queer, there's often dissonance between how you speak and how we think powerful people sound, i.e. the wealthy white men who have historically set the standard. In this witty and warm guide, speech expert Samara Bay, who has worked with the likes of Gal Gadot, Penélope Cruz and Terry Crews, as well as global leaders in business and politics, offers a new approach to asserting your power in all areas of life. Permission to Speak is packed with expert tips and easy-to-follow exercises, demonstrating that you don't have to speak like the status quo to be taken seriously.

What does power sound like? Loud? Brash? Masculine? Here's the truth: if you're a woman, a person of colour, an immigrant or queer, there's often dissonance between how you speak and how we think powerful people sound, i.e. the wealthy white men who have historically set the standard. In this witty and warm guide, speech expert Samara Bay, who has worked with the likes of Gal Gadot, Penélope Cruz and Terry Crews, as well as global leaders in business and politics, offers a new approach to asserting your power in all areas of life. Permission to Speak is packed with expert tips and easy-to-follow exercises, demonstrating that you don't have to speak like the status quo to be taken seriously.

How to Change What Power Sounds Like, Starting With You

Permission to Speak

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Help! I’m Dying Again

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