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The powerful saga of one woman's refusal to take no for an answer and her quest to change lives through sport.

Campbell B: The Game Changer

The Game Changer

Record-breaking, ultrarunning and fighting for change

The Power Within

Flesh

Transgender Theory

The first introductory guide to the history, key ideas, controversies and possible future of transgender theory.

An Introduction

How the Maternal Body Became a Global Commodity – and the Hidden Costs for Women

Cash Cow

The first introductory guide to the history, key ideas, controversies and possible future of transgender theory.

'A reassuring manifesto on the role of women today' - Dawn O'Porter'This book&nbsp;¿ and Cat Sims generally ¿ helps me to breathe a bit easier. My shoulders drop, my jaw relaxes, and I know everything is going to be OK.' - Bryony Gordon The mental load isn't just about doing all the stuff. The mental load is constantly thinking about having to do all the stuff, and then, when you forget to do some of the stuff, the mental load is also about beating yourself up about that, while still trying to keep in mind all the other stuff you've got to do. The mental load. Emotional labour. The invisible burden - whatever you call it, every woman is familiar with the neverending list of things to do that exists in their head. This noise that plays on a constant loop is impacting the mental health of women everywhere. Writer, content creator, podcaster, wife and mum Cat Sims describes the devastating impact the mental load had on her own happiness, mental health and marriage. After having children, the unequal division of responsibility in her household came into stark relief. Her desperate efforts to be the perfect wife and mother left her mentally, emotionally and physically defeated - ultimately driving her to addiction and a crisis point in her marriage. With eye-opening honesty and her trademark dry humour, Cat tells the story of her relationship with the mental load and, in turn, offers a blunt but ultimately hopeful appraisal of society and women's experience of it.&nbsp; This necessary book will incite honest conversation, make you feel less alone and give you the confidence to invite your loved ones to share the mental load.

How I learned to juggle life, love and the neverending to-do list

The Mental Load Diaries

Said in Stone

Edmonia Lewis

Fertility, Reproduction and Sexuality: Social and Cultural Perspectives

Motherhood in Mexico is profoundly shaped by the legacy of colonialism. This ethnography situates motherhood in a critical global health analysis of maternal health inequalities and interventions in the southeast state of Chiapas. Using a transitional life course framework, it demonstrates how the transition to motherhood is never complete. Once a good mother is defined, she becomes undefined, the goal posts moved, and the rules confronted.

Practicing Nurture and Motherhood in Chiapas, Mexico

Good Enough Mothers

Equity and Inclusion through Policy and Practice

Contemporary Critical Perspectives

Rachel Cusk is one of the most critically acclaimed and controversial contemporary British authors. Her diverse body of work offers a striking portrait of trends in 21st-century literature, and the history of Cusk's literary output is one of experimentation and a desire to push against established cultural models. Rachel Cusk: Contemporary Critical Perspectives is the first critical guide to Cusk's work, spanning novels including Saving Agnes, A Country Life, and Second Place, her 'autofictional' Outline trilogy, and her nonfiction A Life's Work, The Last Supper, Aftermath and the Coventry essays. Rigorous and wide-ranging, this book provides an accessible and lucid introduction to Cusk's work, exploring themes of gender relations, class dynamics, maternal identity and creative freedom. The collection concludes with an in-depth interview with Cusk, conducted by Merve Emre, reflecting on her influences, writing and experiences. Mapping the formal and stylistic shift across her career and locating them within their specific contexts, this collection provides a crucial analysis of Cusk's influences, politics, and literary techniques that speak to many of the most pressing issues in contemporary literature.

Rachel Cusk

A Memoir

Say Everything

Doctor, author and influencer (@DrAmyShah) Amy Shah, shares a nutritional, science-based protocol to minimise hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health. Hot flushes, mood swings, anxiety, weight gain, brain fog - the hormonal flux that comes with menopause and perimenopause may bring some notorious side effects, but that doesn't mean you have to feel miserable or settle for debilitating symptoms. This isn't your mother's menopause! Double-board certified medical doctor Amy Shah shows you the power of targeted nutrition to manage the chaos that perimenopause and menopause can bring. There's a growing awareness about perimenopause, the period of hormonal changes leading up to menopause that can begin as early as your late 30s. Starting in perimenopause and continuing through menopause, your immune system, gut and metabolism get out of balance as your hormones shift. Dr Shah's protocol supports your hormones by increasing key nutrients-including protein, fibre, probiotics, and vitamins and minerals-to realign and nourish your body and heal your gut-brain connection, helping to reduce and relieve unpleasant menopause symptoms while dramatically decreasing the risk of serious diseases from heart disease to depression to osteoporosis. It's as easy as 30-30-3: 30 grams of protein in your first meal to curb cravings 30 grams of fibre to diversify and strengthen the gut 3 probiotic foods to balance the microbiome. Pairing this optimal diet with circadian fasting and science-supported lifestyle strategies and 20 recipes to maximise benefits, Hormone Havoc is your all-in-one guide to taking control of your health when you and your hormones feel out of control. You don't have to settle for feeling awful during perimenopause and menopause-Dr Shah shows how you can not just feel like yourself again, but feel even better than before.

A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better

Hormone Havoc

The Game Changer

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