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Aguirre M: Yoga Therapy for the Military
Community (tbc) / LF

Yoga Therapy for the Military Community (tbc)

Why do you feel so much better after a yoga class? What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasting emotional change? In Yoga Saved My Life psychotherapist and yoga teacher Sasha Bates demystifies both yoga and psychotherapy, exploring the links between them and showing how each can be transformational. This sits alongside personal stories from members of the Fierce Calm yoga community - people who have experienced all manner of difficulties, whether due to neglect, addiction, abuse, anxiety, depression, stress or any of the other myriad ways in which we all struggle with modern life. Here they tell their stories of finding yoga, and thereby discovering a path through the beliefs and behaviours that had been holding them back and keeping them miserable. If you've ever wondered why you feel so much better after a yoga class, then the explanations of how any why yoga works will enlighten you. Written using down to earth language and in a warm conversational tone, you will come to see how yoga is doing what psychotherapy does: providing a safe, containing, reflective space in which you can access your unconscious, develop self-awareness and find ways to relate to yourself better. This new relationship with your self offers new ways to work with the automatic habits you do without thinking, but which hold you back, practically and emotionally. 'Yoga Saved My Life shows us gently and persuasively that healing the mind is as important as healing the body, and yoga is a great way of doing this' - Vex King, author of Good Vibes, Good Life and Healing is the New High

Yoga Saved My Life

Nudge Your Cells to Lose Weight Naturally: Lose 2lbs Every Week

Life Beyond Weight-Loss Jabs

The Leon Chaitow Library of Bodywork and Movement Therapies

Recognizing and Treating Breathing Disorders

SUNY series, Perspectives in Contemplative Studies

Brings yogic traditions into dialogue with current philosophical and scientific research on consciousness.In this book, philosopher and yoga practitioner Giulia Moiraghi brings yoga into dialogue with current debates on consciousness in analytic philosophy and cognitive science. The book explores embodiment's role in revealing a typically overlooked dimension of consciousness: the horizon consciousness. Bringing major thinkers in phenomenology together with the classical texts of yogic traditions, as well as the author's own firsthand experience, the book argues that yoga, across all the centuries and in its diversity of practices, points toward a common core that should not be left to an archaeological domain of study but should be integrated into ongoing philosophical research on consciousness. By helping the reader understand the relevance of key phenomenological concepts to the practice and actualization of yoga, the book provides a concise and agile tool for general practitioners in the contemplative field and for scholars in consciousness studies, Indian studies, philosophy, psychology, and cognitive science.

Yoga and Phenomenology on Consciousness

Unlock the life-changing power of everyday movement

Move Well For Life

Studies in Contemporary Warfare

"Climate Change on the Battlefield examines how climate change is reshaping modern military operations, and the role of international militaries in responding to the effects of the climate crisis. The book takes an international case study approach, looking at specific geographies such as Afghanistan and the Arctic, as well as types of military operations, including firefighting and humanitarian assistance and disaster relief missions. The book also explores in detail how different countries from across every continent, and international institutions, are responding to these threats while also critically assessing their emissions and contributions to the climate crisis"-- Provided by publisher.

International Military Responses to the Climate Crisis

Climate Change on the Battlefield

Following its predecessor, the second edition is essential reading for medical and allied health practitioners who want to bring scientific insights of the importance of fascia to human health into their clinical practices.

Fascia, Function, and Medical Applications

A practical illustrated book full of yoga poses to strengthen your body, focus your mind and centre yourself.

How to Perfect 50 Asanas and Build Your Own Flows

The Little Book of Yoga

The MIT Press Essential Knowledge series

Cannabinoids

Herbal Medicines in the Management of Lifestyle Diseases

Sustainably Reducing Food Waste and Ensuring Food Security brings together academic professors, scientists, and policymakers from around the globe to address how to reduce food waste and increase access to nutritious food for all. By addressing the impact of waste-to-energy technologies, plant-based diets, alternative protein sources, and emerging technologies such as AI and blockchain, the authors will provide practical guidance for anyone interested in the sustainability of the global food system and the entire food supply chain, from production to consumption. This book is divided into five sections. Section one introduces the concept of sustainable foods systems including the importance and benefits, Section two explores the economic, environmental and social impacts of understanding food waste, Section three provides solutions for food waste reduction, Section four explores sustainable agriculture and alternative food sources, and Section five covers the role of technology, data analytics, policy, and education and outreach in building a sustainable food system.

Sustainably Reducing Food Waste and Ensuring Food Security

Yoga Therapy for the Military Community (tbc)

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