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Taylor D: The Wellbeing Paradox

The Wellbeing Paradox

Why workplace wellness isn’t working, and what to do about it

Why we hide who we are at work - and how to redefine culture from the inside out’

Unlocking Authenticity

How Men and Women Can Create a More Equitable Workplace Together

Fair Share

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW AND DISCOVER A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY'One of the country's leading experts on mental health' The Times'Owen's work around anxiety has been a huge help for me in my own life. I would highly recommend this book' Lewis Capaldi'I love Owen's work. He is a force for good' Davina McCall'Owen helps us look at our lives and happiness in a clear and practical way' Fearne Cotton'Simple, actionable wisdom' Matt Willis --Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it's too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling author and psychotherapist Owen O'Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted - the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it. Put simply, we get hooked. The answer? Break the cycle. How?Recognize: You must understand your anxiety and identify your triggers before you can start to unpick it. Tackle: Discover vital techniques for breaking the underlying habits and patterns. Move forward: Learn strategies for navigating setbacks or relapses on the road ahead. Addicted to Anxiety will help you understand your anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits so you can actively replace them with new, more productive behaviours for a calmer, happier life. --MORE PRAISE FOR ADDICTED TO ANXIETY 'Generous, wise and very persuasive' Observer Magazine 'Friendly, reassuring, and confidently expert' i News'A really important read for anyone wanting to live more comfortably with their anxious self. Full of clinical expertise, warmth and humanity.' Julia Samuel, psychotherapist and bestselling author 'Addicted to Anxiety is a truly powerful and important book. Owen O'Kane's piercing clarity as a therapist and writer gifts anybody who has experienced anxiety the insight and tools to overcome it.' Rob Rinder'Owen takes the tangled, overwhelming problem of anxiety and unravels it with clarity and compassion. His gift lies in turning the hard-to-understand into simple, actionable wisdom that anyone (me included) can implement to reclaim their peace and take control of their life.' Matt Willis 'Owen's insight due to his experience and wisdom allows him to cut to the chase of why we get stuck in difficult emotions and more importantly he shows us how to navigate them and lead happier lives. A must read.' Will Young 'Owen has the rare gift of explaining complex emotions in a truly engaging and digestible way. His tips and strategies for managing those emotions are explained with care, compassion and humour. Highly recommended.' Susie Dent'There's a reason Owen's work has put him at the very top of his profession and why his books continue to top the bestsellers chart - he's one of the very best in his field. His ability to distil sage advice, to navigate a world of word salad and jargon to bring therapeutic advice to people who might not otherwise be able to afford it or find it accessible is the reason he continues to lead where others follow.' Kate Thornton

Addicted to Anxiety

Sybex Study Guide

Discover a smarter and faster way to prep for the Google Professional Cloud Database Engineer certification exam In the Google Cloud Certified Professional Cloud Database Engineer Study Guide, recognized Cloud and AI leader Jake Holmquist walks you through the recently released Google Professional Cloud Database Engineer certification exam. This Sybex Study Guide provides 100% coverage of every tested domain competency, from capacity and usage planning to cloud database migrations, applications, access management, backup and recovery, monitoring, and more-everything you need to design and build scalable and highly available cloud database solutions. Whether you are looking to grow your career or position yourself for real-world success at your first job as a Google Cloud database practitioner, the author explains how to succeed on the challenging exam on your first attempt. In the book, you'll find: <ul> <li>Hundreds of practice questions-complete with answers and answer explanations-to help you prepare for the test</li> <li>Coverage of critical database subject areas you'll need to understand to design, create, manage, and troubleshoot Google Cloud databases</li> <li>One year of complimentary access to the Sybex online test bank and learning environment, complete with chapter review questions, a practice exam, digital flashcards, and a searchable key term glossary</li> </ul> Perfect for anyone planning on taking the Google Professional Database Engineer certification exam, the Google Cloud Certified Professional Cloud Database Engineer Study Guide is also a must-read for practicing database professionals hoping to refresh their knowledge or seeking a practical desk reference.

Google Cloud Certified Professional Cloud Database Engineer Study Guide

Bloomsbury Advances in Religious Studies

Pentecostal Prayer Camps and Indigenous Knowledge of Healing Mental Illness in Ghana

Cosmologies of Mental Health

A New Approach to Understanding Mental Health, Distress and Neurodiversity

Searching for Normal

Why doing nothing can change your life

The Brain at Rest

IPA in the Community

Anxiety, Psychoanalysis and Law examines the challenges of maintaining a psychoanalytic stance when working in chaotic times, with international contributors reflecting not only on their work with severely disturbed patients, but also during times of massive disturbances in society.Presented in five parts, the book considers war, violence, society, pandemics and the family, with chapters reflecting on environmental destruction, new technologies, women's healthcare, digital media and racial injustices. This cutting-edge collection also considers whether it is possible to make sense of these ambiguous and confusing times by looking at the issues from individual clinical work with patients who have had contact with the judicial process - from the bottom up.Anxiety, Psychoanalysis and Law will be essential reading for psychoanalysts in practice and in training, as well as psychiatrists, psychologists and social and political scientists interested in global anxiety and the challenges facing society.

Confronting Chaos

Anxiety, Psychoanalysis and Law

Survival and Transformation After Trauma

Unspeakable

Mutiny in the Mountains uses labor history to show the way forward for millions of workers struggling in an age of uncertainty.
In 1969, thousands of West Virginia state highway workers went on strike in fear that they faced impending loss of their jobs as they were excluded from civil service protection. Although the walkout coincided with one of the most severe winters to affect road conditions, the newly elected governor fired the strikers. The 1969 State Road Strike inaugurated a half decade of public sector organizing and protest that culminated in the historic public-school strikes of 2018–19 that shut down all schools across the Mountain State and inspired a wave of public education strikes in Arizona, Oklahoma, Kentucky, and beyond.
Beginning with the nation’s first general strike in 1877, that started with railroad workers in Martinsburg, West Virginia, and including the early coal strikes in 1912–13 and an armed insurrection in 1921, most treatments of the state’s labor history have focused on the private sector. This is the first comprehensive history of the struggles waged by state and local government workers in West Virginia. The involvement of numerous unions and interventions of the state legislative and executive branches is traced in order to provide context for those struggles. Relying on journalistic sources, legislative enactments, court decisions, and participant interviews, Mutiny in the Mountains accounts the fifty-year struggle of West Virginia’s public sector workers to assert power without the benefit of significant collective bargaining rights or political leverage.

West Virginia Public Workers 19692019

Mutiny in the Mountains

The Wellbeing Paradox

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