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Moss R: The Mandala of Being

The Mandala of Being

Discovering the Power of Awareness

A unique take on mindfulness, meditation and meaning filtered through the life and work of David Bowie.

Life Lessons from David Bowie

The Tao of Bowie

An uplifting guide to navigating hard times from the leading expert on recovery 'A shining beacon of sense and wisdom. We can all benefit from reading this brilliant book about how to respond with resilience.' RACHEL CLARKE 'An unlikely superhero' SUNDAY TIMES 'An amazing woman' JAMES O'BRIEN At some point in life, we will all experience pain, uncertainty and loss. Widowhood, redundancy, a life-changing diagnosis, pregnancy loss, or a global pandemic. So how can we weather the storms, and cope with whatever comes next? No one can answer this better than Lucy Easthope, an emergency planner whose job is to support survivors of major disasters. She has been there after countless earthquakes, fires and floods. Time and again she has watched how people rebuild: the work, the pitfalls and the fragile joy. In Come What May, she distils for us what she has learned about how to carry on during and after terrible times. Through poignant stories and hard-won wisdom, she offers a roadmap for resilience in the face of adversity. She explains what shape the recovery journey might take, how to triage your life in an emergency, how to plan for 'the slump' (also known as the lasagne phase), how to take stock of what has happened to you, how to watch out for 'learned helplessness', and what good (and bad) help looks like. This is a book for all of us existing in 'the after' who want not just to survive, but to live and unleash strengths we never knew we had.

An uplifting guide to navigating hard times from the UK's leading expert on recovery

Come What May

'Donald J. Robertson is one of my favourite writers' - Ryan Holiday, bestselling author and founder of The Daily Stoic 'One of the best books ever written on the power and practicality of philosophy for building a good and successful life' - Tom Morris, bestselling author of Plato's Lemonade Stand and Stoicism for Dummies How can we apply the teachings of the greatest ancient philosopher to modern life? Socrates is the most famous ancient philosopher and the source of the entire Western philosophical tradition. He spent his life teaching practical philosophy to ordinary people in the streets of Athens, yet few people today are familiar with the wisdom he has to offer us - until now. In this groundbreaking book, Donald J. Robertson, a practising cognitive-behavioural psychotherapist, transports readers back to the streets of ancient Athens, expertly weaving together a page-turning account of the visionary man to show us how we can apply Socratic ideas to our daily lives. Through a vivid, semi-fictionalized narrative, readers are transported to the streets of ancient Athens to witness Socrates's journey firsthand - from his military service and public trials to his ultimate execution. This engaging guide introduces the core Socratic principles and reveals how his method of rigorous self-examination is more relevant than ever in a world filled with misinformation. 'Engagingly written and highly accessible, especially innovative in highlighting the significance of Socratic philosophy for modern readers' - Chris Gill, Professor Emeritus of Ancient Thought, Exeter University

Ancient Philosophy as a Way of Life

How To Think Like Socrates

A book of psychological tests, questions, and exercises, to help you get to know yourself better

Psychological tests and questionnaires to develop emotional intelligence

How to Understand Yourself

Proof that anyone who can do fifth grade math can master personal finance. Incorporating the principles of Buddhism, wellness, and yoga, At Peace With Money teaches readers how to align their spending, saving, and earning with their values. Author Carrie Friedberg, SF Money Coach, has developed a holistic process for healing your relationship with money that is truly sustainable and highly practical. Over the course of fifteen years, Carrie has been studying and practicing financial wellness, starting with her own painful, but necessary, financial recovery journey. Carrie has been testing out the material, tools, exercises, and interventions in thousands of hours of coaching sessions with clients all over the world. She has also given countless public talks to Bay Area tech companies and universities. Carrie produced a popular Personal Finance 101 master class as well. In At Peace With Money, Carrie guides the readers in a practical and empowering process rooted in spirituality, psychology, and solution-focused techniques. You will learn how to create and edit a values-based budget (spending plan) from scratch. You will calculate savings goals and understand the mechanics, and psychological benefits of developing meaningful reserves. You will practice holistic personal finance routines on a weekly, monthly, and quarterly basis. And you will learn to set yourself up for success with accountability, professional support as needed, and life-long financial literacy. Follow along as Carrie shares her hilarious, and at times heart-wrenching, circuitous money story as well as colorful anecdotes from clients spanning a wide variety of occupations and stages of life. Her client base includes everyday people, professional athletes, and even adult children of C-suite tech giants. Her simple personal finance curriculum works for anyone who can do elementary math and is honest, open-minded, and willing to do the work.

A Holistic Roadmap to Financial Wellness

At Peace with Money

A motivational guide to success and leadership based on the author's experience as a Navy SEAL. Drawing from his extensive military career, renowned Navy SEAL Andy Stumpf shares his hard-earned wisdom by reflecting on his own journey and offering advice to empower readers to avoid costly mistakes and navigate the complexities of life with confidence and purpose. From the grueling training programs to intense combat situations, Stumpf recounts the highs and lows, the challenges he faced, and the pivotal moments that shaped his leadership abilities. How can you take the toughest situations in your life and make them the most formative moments you've ever had? How do you take a leap of faith in your life? How can you combat fear when it comes to crush you? How can you build discipline in your life instead of building regrets? In his down-to-earth, sometimes humorous but always honest voice, Stumpf addresses these questions and more in Drownproof. Readers of Drownproof will: *Understand how they are in control of their destiny *Grasp how preparation leads to execution *See the value of planning for the worst-case scenario *Learn how to approach goals *Realize why people actually fail *Discover practical insights learned from the military that apply to all spheres of life

Eight Life Lessons to Keep Your Head Above Water

Drownproof

What does it take to succeed in an unpredictable world? In Beating the Algorithm, Cheo Ming Shen, a serial entrepreneur, investor, and digital marketing pioneer, reveals the lessons he learned from navigating life's challenges--from struggling in Singapore's rigid education system to co-founding multi-million-dollar companies that revolutionized the influencer marketing industry. As the co-founder of Nuffnang, the world's first blog advertising network, and Netccentric, a publicly listed digital media company, Ming Shen helped shape the modern creator economy, empowering thousands of content creators and brands across Asia. His entrepreneurial journey, however, wasn't without failures, betrayals, and setbacks. With unfiltered honesty and humor, he shares how he overcame obstacles, built strong leadership skills, and learned to turn adversity into opportunity. This book isn't just about business--it's about mastering life's algorithm. Ming Shen offers practical strategies on resilience, adaptability, leadership, and redefining success, making Beating the Algorithm essential reading for entrepreneurs, professionals, and dreamers who want to rise above the competition.

Overriding the Script of Life

Beating the Algorithm

Procrastination is the most expensive fear because the price tag is your life. Every day you wait to begin, you're stealing from your future self. The worst part? You know you're doing it, but you don't know how to stop. The solution may surprise you. It's not willpower--it's permission. Everything you're waiting for has been waiting for you. Give yourself permission. Permission is what changed New York Times bestselling author Jon Acuff's life from one of discontent, floating aimlessly from job to unsatisfying job, to one that anyone would say is remarkable. Remarkable is when your actions match your intentions, when there is no gap between who you want to be and who you are. When you trade procrastination for permission, the result is a remarkable life. In Procrastination Proof, Jon gives you permission--to dream, to plan, to do, to review. It's an easy, effective, and enjoyable four-step system that can be applied to your entire life, from your most mundane tasks to your most audacious dreams, so that you stop spinning your wheels and start making real progress. The person with the greatest opportunity to change your life is you. You're not too old. It's not too late. Don't buy into the lie of later. Start now. You have permission to try, to risk, and to win.

Never Get Stuck Again

Procrastination Proof

The comprehensive mentor and companion to facilitating inspiring workshops that nurture women's community, creativity, and personal growth.
Do you dream of offering inspiring, transformative gatherings where women can sink into their own creative depths? Let this essential guide be your mentor and companion on the journey to facilitating safe and sacred spaces where hearts are nourished, imaginations stirred, and creativity flourishes in the warmth of genuine community.
From the first glimmer of an idea to delivery and beyond, author, teacher, and facilitator Marlene Schiwy considers the many aspects of crafting one-of-a-kind, immersive workshops and retreats including:
<ul><li>Designing a rich and compelling offering</li>
<li>Practical considerations such as marketing, logistics, costing, and preparation</li>
<li>Grounding, nurturing, teaching, deep listening, and dealing with challenging situations and participants Reflection, celebration, following up, and looking ahead.</li>
</ul>
The Art of Creating Workshops for Women is the first book of its kind for those called to lead meaningful gatherings. Beginning presenters will discover everything they need to embark on their vocation, while experienced facilitators will find fresh inspiration and a renewed sense of purpose. Participants will be intrigued by this unique behind-the-scenes look at what goes into the workshops they love.

A Guide to Facilitating Soulful Spaces, Events, and Retreats

The Art of Creating Workshops for Women

The Compact Guides

The Essential Guide for Actors and Creative Freelancers

Managing Your Money: The Compact Guide

A Retirement Gift Idea for that Special PersonTake control of your retirement with this retirement planning journal by Hyrum W. Smith.Hyrum W. Smith is one of the original creators of the Franklin Day Planner, the former Chairman and CEO of the Franklin Covey Company, and the recognized "Father of Time Management". For four decades, he empowered people to effectively govern their personal and professional lives. Now he empowers retirees with some of the same compelling guiding principles that have inspired positive personal change.Discover the benefits of aging well. The transition to retirement can be difficult. For many of us, careers are fulfilling and give us a sense of purpose each day. How do you carry that over to the next stage of life? Hyrum W. Smith, award-winning author of the retirement book Purposeful Retirement, offers answers in this motivating guided journal. This book is split into 52 sections to keep you inspired every week of the year. Each section is an invitation to reflect on your values, take purposeful action, and define your future.Retire inspired. Maybe you'll rekindle creative hobbies or find new retirement jobs in your post-career years. The path you take is up to you. Each part in this journal gives you the tools you need to find your personal retirement plan and make it happen. After retirement planning with this journal, you'll be enjoying retirement every day.Pay It Forward. Give guidance and inspiration to someone you love who's about to retire. The Purposeful Retirement Journal is great if you're looking for gifts for elderly parents, the best retirement gifts for women or men, or even 50th birthday gift ideas.This journal is the perfect companion to the book Purposeful Retirement. Readers who enjoyed books on retirement like How to Retire Happy, Wild, and Free; 101 Fun Things to Do in Retirement; Retirement Reinvention; or Retirement is a Full-time Job will love this interactive way to find new purpose in life.

A Journal to Challenge and Inspire Every Week of the Year

Purposeful Retirement Journal

"If you work, and you talk, you need this book." - Jefferson Fisher, bestselling author of 'The Next Conversation' From the creator of AdviceWithErin, the 'internet's big sister' for your career, comes the straight-talking guide to what to say at work-and how to say it with confidence. You know that moment. You're in an interview, on a Zoom, or sitting in a meeting. Someone says, "Tell me about yourself." And your mind goes blank. What are they really asking? Why does everyone else seem to know the rules? And why didn't anyone teach us this? Erin McGoff is here to do just that. In The Secret Language of Work, Erin shares her signature, customisable scripts to help you handle the moments that matter most, from interviews and salary negotiations to setting boundaries, speaking up in meetings, navigating office politics and advocating for yourself. You'll learn exactly what to say, word for word, so you can stop second-guessing and start showing up with clarity. Learning how to say the right words, in the right order, in the right way, at the right time, is an art that too few people are taught. But communication is the ultimate career advantage. And it's a skill you can learn. With Erin's practical advice and no-nonsense scripts, you'll master the secret language of work, build real confidence, and create the career you deserve.

Hyper-Helpful Scripts for Every Situation

The Secret Language of Work

The Mandala of Being

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