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Catalogue complet

Pogacnik Marko: The Love Sphere of the
Earth

The Love Sphere of the Earth

Awakening the Nuclear Power of the Human Heart

Paintings and Poetry by Nicholas Kirsten-Honshin

Zen Cat 2026 Wall Calendar

The Japanese perspective that made&nbsp;The Little Book of Ikigai&nbsp;a worldwide bestseller meets the wisdom of the ancients. The result is a new version of stoicism that is practical, global, future-proof and, above all, optimistic. In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this new book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese perspective. With his expertise as a neuroscientist, Mogi uncovers the cognitive foundations of the resilience that is so central to stoicism. Rooted in science, he finds in stoicism robust coping strategies for the challenges of modern life, and ways to balance self-discipline with enjoying life's pleasures. But stoicism is also a mindset that uniquely equips us to handle the future, from global challenges such as the climate emergency to the rise and rise of AI. Thinking like a stoic, he argues, can offer us not just a path for personal growth and wisdom, but the key to the future of humanity.

The Ancient Path to a Life Well Lived

Think Like a Stoic

<div>Did you know you can rewire your brain for health by making simple modifications to your lifestyle? This life-changing workbook guides you through every step to maximum well-being. We’re in the age of medical marvels, advances, and interventions that have enabled us to live longer and live better. Along with a greater life expectancy, however, we’re also seeing increases in certain degenerative diseases, such as Alzheimer’s disease and other forms of dementia; cardiovascular diseases; diabetes; and certain types of cancer. Bio-hacking offers a way to reduce your risk for these diseases by changing the environment around you—and inside of you—so you have full control of your own biology. In&nbsp;The Longevity Blueprint, you’ll learn how to do just this, essentially hacking and rewiring your body’s operating system to improve your health and well-being. With the tips and advice inside this book, you’ll learn how to improve cognitive health, increase focus, improve physical wellness, and boost happiness. It’s about doing the things we already know keep us healthy: eat right, exercise (body and mind), reduce stress, get more rest. Though it’s&nbsp;how we go about these things that separates the hackers from those who give up after failing to see immediate results. With the book’s writing prompts and journaling pages, you will learn some practical steps you can take to bio-hack your own biology and benefit brain function: <ul><li>Nutrition: healthy diet, brain-boosting foods</li><li>Exercise: regular physical activity, mind-body exercises</li><li>Sleep: good sleep environment, good sleep routine&nbsp;</li><li>Mental stimulation: brain challenges and puzzles, journaling</li><li>Mindfulness and meditation: exercises and breathwork</li><li>Mind-body connection: stress management, social connections</li></ul> Once touted as a tool only for the wealthy, bio-hacking can equip anyone with an arsenal of tools and strategies to help you take charge of your health. A longer, healthier life is not just for the rich! </div>

A Guided Workbook to Biohacking a Longer, Healthier Life

The Longevity Blueprint

365 Days of Art

Creative Art Prompts for Every Day of the Year

365 Days of Art in Colour

"In When Things Don’t Go Your Way, Haemin Sunim offers readers a warm and reassuring path through the most challenging moments of our lives. By sharing his hard-won wisdom, he guides us from hardship to self-discovery, helping us to stay centered and feel whole." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast From renowned Zen Buddhist teacher Haemin Sunim, a guide to&nbsp;turning life's challenges into opportunities for self-discovery Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life. Drawing on Zen Buddhist philosophy and Sunim’s own experiences, When Things Don't Go Your Way helps you navigate life's challenges with resilience and grace. Whether you're dealing with rejection, uncertainty, loneliness, conflicts in relationships, or burnout--or simply seeking to improve your mental and emotional well-being--Sunim offers a new spiritual perspective, one that helps us face life's challenges with greater ease and understanding, and offers solace and courage when we need it the most.

Zen Wisdom for Difficult Times

When Things Don't Go Your Way

Uncover the MYSTERIES surrounding MORE THAN 50 SACRED SYMBOLS that embody the ethos of the ancient Celts, as well as their associated deities and guides. In Celtic Symbols, Joules Taylor takes an in-depth look at Celtic society, seasons, festivals, the Ogham alphabet, accessories, and the Celtic symbiotic relationship with nature. From celebrating the rites of spring to invoking the mother-goddess Briggida with her symbol, the triskele, this evocative guide unlocks ancient lore and explains how the ancient Celts communicated with the land. Celtic Symbols is conveniently pocket-sized and features over 200 illustrations of fascinating artifacts, making it a handy guide to reference time and time again. Whether you’re curious about this lesser-known civilization or interested in incorporating ancient druidic symbols and rituals into your life, the knowledge within these pages is sure to inspire and enlighten you.

Unlock ancient wisdom and connect with the spirit of the land

Celtic Symbols

Stop trying to sort your life out. Start living. 'Full of wisdom and comfort' CHRIS VAN TULLEKEN 'A practical path toward personal transformation... A must-read' CAL NEWPORT Our lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn't it be good to stop doing all that? What if we could find freedom - and get more of the important things done - by embracing our limitations, and by letting things happen instead of forcing them? Meditations for Mortals begins with the reality in which we actually find ourselves, not with fantasies of an ideal existence. Reflecting on ideas from philosophy, religion, psychology and self-help, it offers us a powerful and practical new way to do what counts: a guiding outlook Oliver Burkeman calls 'imperfectionism'. This book is a profound and liberating crash course in living more fully. It overturns much familiar advice and opens a gateway to a saner, freer and more enchantment-filled life in 2026. 'If there are two people who have changed my life...then one of them is Oliver Burkeman' PANDORA SYKES 'Oliver Burkeman has a way of giving you the most unexpected productivity advice exactly when you need it' MARK MANSON READERS LOVE MEDITATIONS FOR MORTALS: 'If you were only to read one book in your life, let it be this one' 'Simultaneously simple and deeply profound' 'Reading Oliver Burkeman has actually changed my life' 'At once mind-bending and worldview-shattering' 'The rare kind of self-help book that I think everyone would benefit from'

A Four Week Guide to Doing What Counts

Meditations for Mortals

Gravity doesn't just pull apples from trees - it shapes our bodies, minds, and even our emotions. Dr Brennan Spiegel reveals how this invisible force influences everything from digestion to depression - and how building gravity resilience can help us find balance, stand stronger, and live longer. 
Pull presents a groundbreaking exploration of how gravity influences conditions of body and mind that have puzzled medical professionals for centuries. Why do people with depression literally feel like they're being dragged to the ground? Why do you get that butterfly feeling in your stomach when going down a roller coaster? Why do you get it when you are 'falling' in love? What can we learn from astronauts with heartburn and swollen faces to inform our lives back on Earth? How do gut microbes help us fight gravity? And most importantly, how can we change our connection to gravity for the better? To get there, Spiegel proposes the concept of 'gravity resilience', a fresh perspective on traditional interventions such as weight loss, exercise, diet, and meditation.
Rooted in hard science, buttressed by compelling storytelling, and punctuated with actionable strategies to boost your own gravity resilience, Pull is an eye-opening, life-changing book.

How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health

Pull

Finding clarity and calm in a world of mounting uncertainty

Learning from Silence

Teachings from Ram Dass

Be Here Now 2026 Wall Calendar

'With Dr Kirren's warm, practical and expert advice for managing anxiety, you'll learn how to stop surviving and start thriving.' - Vex King, author of Good Vibes, Good Life. Feeling better starts now. TikTok and Instagram favourite @DrKirren is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer is full of practical explanations and and strategies offering the help you've been looking for. Dr Kirren Schnack is an Oxford-trained and practising NHS clinical psychologist with over twenty years' experience and more than 750k social media followers. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you're going through and change how you're feeling - and it might just be easier than you think. Structured with case studies, patient examples, tasks and summaries, the ten chapters cover everything from dealing with anxious thoughts and stress to managing uncertainty and safely tackling trauma, each taking you a step closer to an anxiety-free life. Inside you'll find short anxiety-busting exercises with a big impact and a toolkit of well-researched and clinically proven tips that will help you find calm each and every day. 'The help you need is in this book, and I'm going to show you how simply and clearly you can beat anxiety and change your life.' - Dr Kirren

Beat Anxiety and Change Your Life

Ten Times Calmer

When I ask people, "Are you happy?" in my talks, very few people say yes.' There are many things that seem to prevent us from being happy in our lives. Usually, things don't turn out the way we want them to. It could be unfulfilled goals, bad habits, a society that's built to benefit only those at the very top, or the loops of self-deprecation that many of us find ourselves falling into. But we can take control of our happiness, whatever life throws at us. We all have the right, and the ability, to be happy regardless of our situation. With his simple yet profound teachings, Buddhist monk Pomnyun Sunim shows us how to combat day-to-day anxiety, insecurity, anger, and discouragement. He explains why humans are prone to self-destruction, and redirects our focus to finding happiness. This book has touched countless lives and uplifted spirits in Korea, and it's time for the rest of the world to experience and understand exactly what is happiness.

A Monk's Guide to a Happy Life

What Is Happiness

The Love Sphere of the Earth

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