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Vitz A: The Composure Challenge

The Composure Challenge

How to Train Your Emotional State and Lead Without Reactivity

A Very Human Guide to Improving Your Life with ChatGPT

Chat Sh*t Crazy

It's fun to be part of a busy, whizzy crowd. But sometimes, do you wish for a quiet place? Somewhere with space for your thoughts to wander and your imagination to soar? 
Get ready for Solo to take you there.

Solo

Discover the power of relationship-building to enhance your leadership, boost your team’s well-being, and drive organizational success.In today’s dynamic business environment, the success of any organization is deeply rooted in the quality of its internal relationships. In The Relationship-Driven Leader, psychologist and organizational behavior expert Dr. Karen Bridbord offers a revolutionary guide to career success and advancement, regardless of your industry, your company’s size, or your role. This groundbreaking book sheds light on how nurturing strong work relationships can lead to unmatched productivity and greater overall wellness throughout the organization and among its staff. Through compelling research and insightful case studies, Bridbord reveals the detrimental impact dysfunctional relationships can have on both personal and business achievements, and how to come back from “relationship system failure.” By rethinking workplace relationships, you can foster deeper connections within your team, resulting in enhanced cohesion and well-being for all members.The Relationship-Driven Leader explores the profound influence of everyday interactions on team experience and team performance. Bridbord emphasizes the importance of “micro-moments” in leadership to spark significant improvements. This book empowers you to take the first step toward becoming the leader everyone aspires to work with by enhancing your leadership skills, boosting workplace productivity, and mastering innovative conflict-management techniques. By focusing on well-being through relationship-building, you can create a healthier, more engaged, and more productive team.&nbsp;

Strengthening Connections to Enhance Productivity and Wellness at Work

The Relationship-Driven Leader

Leadership has never been tougher.Deliver results, drive change, navigate uncertainty, handle difficult conversations, stay human. All while being pulled between competing expectations: be confident and decisive, yet inclusive and responsive. Set uncompromising standards, yet invite candid feedback and admit mistakes. If you sometimes wonder whether you have what it takes, you're not alone.The most effective leaders hold these paradoxes with a steadiness you can feel. They set clear direction without shutting people down. They create trust without lowering the bar. They act with conviction while staying open and grounded. They move people towards bold goals without drama or force, building cultures where people take ownership and thrive.That is Graceful Power.In these pages, Sally Netherwood distils decades of real-world coaching into a practical guide for leaders who want to expand their impact without losing themselves in the process. With real case studies and frameworks you can apply immediately, you'll build your own Graceful Power to grow the influence that drives performance, accelerate your career and enhance the experience of those around you.Sally Netherwood is a world-class leadership coach who works with CEOs and founders, creatives and change-makers around the globe, helping them lead with greater clarity, courage and impact. Drawing on tens of thousands of leadership conversations, she translates complex challenges into practical strategies that improve performance, culture and daily working life.

Solving the paradox of modern leadership

Graceful Power

A Kids Book

Boundaries are more than rules—they’re about safety, respect, and understanding yourself. From physical, to emotional, to social boundaries, learning how to set and honor them is essential for kids. In this empowering and practical book, Ashley Bendiksen—a survivor turned advocate and boundary expert—teaches kids how to identify unsafe situations, advocate for themselves, and communicate their needs effectively. Filled with thoughtful language and relatable examples, this book makes an important topic approachable and actionable for young readers.

A Kids Book About Boundaries

'An essential addition to the world of mental health' Kevin Love, NBA All-Star Can you train your brain for greater emotional health, just like you train your body for better physical fitness? We know how to push our bodies for peak physical performance - but when it comes to our emotional health, many of us just wing it. What if you could coach your mind for success, just like you train your body to get stronger? In Flex Your Feelings, Silicon Valley psychologist and cofounder of Coa, the gym for mental fitness, Dr Emily Anhalt outlines her data-driven, seven-step plan for developing emotional fitness, helping you to become the best leader, entrepreneur and human you can be. Flex Your Feelings is an essential blueprint for building an emotional fitness practice that works for you - so you can live it, every day. 'A practical guide to emotional fitness' Scott Galloway, bestselling author of The Algebra of Happiness 'A revolutionary and much needed way to think about mental health' Erica Keswin

Train Your Brain to Develop the 7 Traits of Emotional Fitness

Flex Your Feelings

Engineering the Human Variable for Technical Excellence

The Emotional Architect

There is a leadership skill no one taught you--yet it determines the quality of every decision you make.Leaders are trained to have answers, drive alignment, and persuade others to move forward. But in today's environment, those scripts are persistently working against them. The more leaders push their message, the less progress they actually make. The result: missed signals, shallow alignment, and decisions made without the full picture.The leaders who outperform are not the most persuasive. Instead, they are the ones who know how to discover what others don't yet know how to say.In Winning Without Persuading, Esther Choy--founder of the Leadership Story Lab--offers a radically different approach to leadership: one built on curiosity, story discovery, and the ability to uncover the hidden information that drives better decisions, stronger trust, and lasting change.The real leadership power lies in learning how to find the stories that change everything.Through her T² principle--Transaction × Transformation--Choy shows how every interaction can achieve immediate outcomes while also reshaping how people think, contribute, and lead.You'll learn how to: <ul><li>Make better decisions by uncovering what your team isn't saying--before it's too late</li><li>Use curiosity to access insights, risks, and opportunities that persuasion alone will not reveal</li><li>Create interpersonal connections that enable people to feel seen, speak up, and stay--strengthening engagement, retention, and team performance</li><li>Ask the questions that surface original, high-value thinking--not rehashed answers</li><li>Lead with clarity, human insight, and authentic voice in an age where AI can generate answers--but not understanding</li></ul> In a world where everyone is talking, the leaders who stand out are the ones who know how to see, hear, and uncover what others miss.

A New Framework for Leading with Curiosity and Story Discovery

Winning Without Persuading

The #1 New York Times bestselling authors of Designing Your Life return with a groundbreaking guide to transforming your daily routine into one brimming with joy, purpose, and meaning. In a world grappling with major societal shifts and increasing isolation, it’s easy to feel like nothing you do matters. Even when we’re at the top of our game in our careers and have reached the personal milestones we’ve always dreamed about, so many of us still feel like something is missing, disconnected, and stuck. There must be more to life than simply surviving each day—but how do we uncover it? Bestselling authors Bill Burnett and Dave Evans, the “empowering” (Publishers Weekly) visionaries behind Stanford’s renowned Life Design Lab, have already inspired millions of readers to use design thinking principles to craft lives and careers they love. Now, in How to Live a Meaningful Life, they take on the most profound design problem of all: how to make a life rich with meaning and purpose. Evolving their revolutionary framework, Burnett and Evans present the latest research on what makes life worth living, showing us how to bring wonder, coherence, flow, and community into our everyday experiences. Instead of cramming more into an already packed life, they give us the steps we need to extract more out of it, moment by moment. Through actionable insights and with Burnett and Evans’s signature compassion and warmth, How to Live a Meaningful Life equips you with the tools to turn your ordinary days into an extraordinary life today.

Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day

How to Live a Meaningful Life

A book of psychological tests, questions, and exercises, to help you get to know yourself better

Psychological tests and questionnaires to develop emotional intelligence

How to Understand Yourself

From communication expert Jefferson Fisher, an accessible, step-by-step guide to transforming your conversations at home, at work, and in life There is always a next conversation, and there is no one better than trial lawyer Jefferson Fisher at giving you the tools to be ready for whatever it may bring. Fisher, one of the leading voices on real-world communication, has gained millions of followers through short, simple, practical videos teaching people how to argue less and talk more. Whether it's handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, his down-to-earth teachings have helped countless people navigate life's toughest situations. Through detailed prompts, visual aids, and hands-on exercises, this workbook will show you how to: <ul><li>Navigate the ignition and cooling phase of any argument</li><li>Make use of your breathing and short pauses to maintain control in any situation</li><li>Use assertive phrases to use when you need to stand your ground</li><li>Set healthy boundaries and frame conversations</li></ul> Filled with practical phrases that lead to powerful results, The Next Conversation Workbook is your go-to resource for when you need to find the right words to say.

Practical Exercises for Arguing Less and Talking More

The Next Conversation Workbook

The Composure Challenge

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