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Petchinsky M: The Blackout Focus Method

The Blackout Focus Method

Eliminate Distractions, Enter Deep Work, and Dominate Your Day

GABAL Business Whitebooks

New Work lernen und anwenden
 Wäre es nicht schön, wenn New Work ein Selbstläufer wäre? Sie starten einfach einen Changeprozess, rekrutieren einen Scrum-Master und schon läuft alles schön agil und motiviert. Doch New Work zu verordnen ist nicht nur ein Widerspruch in sich, es funktioniert einfach nicht. Ein Betrieb muss sich genau überlegen, in welchen Bereichen New Work sinnvoll sein kann. Denn Mindset, Strukturen und Zusammenarbeit anzupassen ist alles andere als leicht. Meist verbirgt sich dahinter ein intensiver Entwicklungsprozess, der evolutiv stattfindet: durch stetes Experimentieren und Konsolidieren im Wechsel. Sie beobachten, schauen ab, erproben und wenden für sich an. So schafft ein Team neue Erfahrungen und nach und nach entwickelt sich die gesamte Organisation weiter.Der New Work Coach ist dabei der entscheidende Faktor für den erfolgreichen Wandel in Ihrem Unternehmen. Er ist gleichermaßen Mentor, Trainer, Berater und Begleiter. Er ist derjenige, der Geschäftsleitung und Experten unterstützt, der den Spiegel vorhält und der fordert. Zudem versteht er sich als Impulsgeber und Sparringspartner für die Unternehmensleitung und für das Team. Er sorgt dafür, dass alle Personen im Unternehmen optimal arbeiten können, unterstützt die Kultur, achtet auf die Zusammenarbeit, bietet neue Formate an, beobachtet und macht aufmerksam. Der New Work Coach klinkt sich aktiv - auch ungefragt - ein, zeigt Muster auf und bietet Lösungen und Tools für Situationen an. So entwickelt er systematisch Einzelne, Teams und damit die Organisation weiter.Die von Susanne Klein in diesem Buch vorgestellten 60 Tools bieten einen umfänglichen und übersichtlichen Werkzeugkasten für alle, die mit der Einführung und Umsetzung von New Work Techniken beschäftigt sind. Auch Trainer, Coachs, Moderierende und Scrum Master können sich von den Tools inspirieren lassen und sie in ihren Kontexten und für ihre Herausforderungen nutzen.Dabei orientiert sich Susanne Klein an den drei Kernarbeitsbereichen New Work Culture, New Work Team und New Work Self. Sie zeigt kompakt und übersichtlich, welche Methoden für welchen Arbeitsbereich die effektivsten sind. Eine Anleitung für jedes Tool unterstützt Sie bei der erfolgreichen Umsetzung. Ergänzt wird jedes Tool um eine Story, welche die konkrete praktische Anwendung deutlich macht und deren positiven Effekt verdeutlicht.

Transformation aktiv gestalten

60 Tools für den New Work Coach

New ways to think in unprecedented times. Named a "must read" by Susan Cain, "endlessly fascinating" by Daniel Pink, and "bursting with practical insights" by Adam Grant. In this accessible and practical book, Ozan Varol reveals nine simple strategies from rocket science that you can use to make your own giant leaps in work and life -- whether it's landing your dream job, accelerating your business, learning a new skill, or creating the next breakthrough product. Today, thinking like a rocket scientist is a necessity. We all encounter complex and unfamiliar problems in our lives. Those who can tackle these problems -- without clear guidelines and with the clock ticking -- enjoy an extraordinary advantage. Think Like a Rocket Scientist will inspire you to take your own moonshot and enable you to achieve lift-off.

Simple Strategies for Giant Leaps in Work and Life

Think Like a Rocket Scientist

Vermilion Life Essentials

Ready to escape the 9-5 and find a new way of living? Learn how to live more and work less with the revolutionary book from the #1 New York Times bestselling author of Tools of Titans. 'This book will change your life!' Phil Town, #1 New York Times Bestselling Author of Rule #1 'The self-help hit of the decade' Men's Journal ------- Forget the old concept of retirement and the deferred-life plan, there is no need to wait, especially in unpredictable economic times. Whether your dream is escaping the rat race, building passive income, travelling the world or creating a remote-working lifestyle, this book will show you how. In The 4-Hour Workweek, entrepreneur and bestselling author Tim Ferriss shares the practical steps he used to go from earning $40,000 a year and working 80 hours a week to earning $40,000 per MONTH while working just 4 hours a week. This step-by-step guide to financial freedom reveals how to:<ul><li>Outsource tasks and automate your workload</li><li>Eliminate 50% of your work in 48 hours</li><li>Build more freedom, flexibility and work-life balance</li><li>Trade a long-haul career for short work bursts and frequent 'mini-retirements'</li></ul>This updated edition also includes: <ul><li>Practical tips and case studies from readers who doubled their income and reinvented their lives</li><li>Real-world templates for eliminating email and negotiating with bosses and clients</li><li>Lifestyle design strategies for thriving in uncertain economic times</li><li>The latest tools, productivity hacks and high-tech shortcuts for living like a diplomat or millionaire without being either</li></ul> If you want more freedom, flexibility and control over your time, this is the blueprint.

(Vermilion Life Essentials)

The 4-Hour Work Week

How do highly-successful people like Elon Musk and Bill Gates get so much done? The answer is time blocking; a time-management method that Cal Newport, productivity expert and bestselling author of Digital Minimalism, has been using for fifteen years. For the first time, this game-changing system has been captured in a daily planner that makes it easy for you to prioritise tasks and focus on the things that really matter. Using the time-block method you'll no longer be distracted by your inbox, social media and other peoples' demands for your time. The Time-Block Planner will help you push aside distractions and focus on the work that will make the difference to you.

A Daily Method for Deep Work

The Time-Block Planner

Im Büro, im Urlaub, immer und überall, sogar im Bad, werden Nachrichten gecheckt und E-Mails geschrieben. Doch der kommunikative Dauerbeschuss macht Menschen unglücklich und unproduktiv. Wir sind schlicht nicht dafür gemacht! 
Bestsellerautor Cal Newport plädiert für einen bewussteren Umgang mit Kommunikationskanälen und für Arbeitsplätze, an denen Menschen arbeiten können, ohne ständig Nachrichten senden oder empfangen zu müssen - nichts weniger als eine Revolution der Arbeitswelt! Er ist überzeugt, dass der Trend hin zu einer Welt mit weniger E-Mails geht - mit positiven Auswirkungen für uns, unsere Produktivität und unser Wohlbefinden.

Konzentrierter arbeiten in der Kommunikationsflut

Eine Welt ohne E-Mail

No one likes change. Too often it's viewed as something that must be endured; something to 'get through' as fast as possible so that everything can 'return to normal'. We need to change our view of change and see it for the opportunity it really is. Step Change: The Leader's Journey helps leaders to become gifted and skilful at moving through the change process gracefully and productively. 



Based on Joseph Campbell's 'hero's journey', Step Change: The Leader's Journey offers a universal road map of change from step-1 (comfort zone) through to step-12 (post-delivery inspiration). The journey travels through four distinct phases of 'discover', 'decide', 'develop' and 'deliver'. Step Change provides a proven formula for change, both personal and organisational, which allows us to know where we are on the Change Wheel and what to expect from each step, including what it looks and feels like at each step. By identifying what causes change to fail at each step as well as tools to navigate past the pitfalls and dead ends that leave us stuck at a particular step or retreating to the comfort zone, the change cycle can be understood and mastered. 

The book provides the ideal structure for senior managers, human resource managers, coaches and business leaders to follow in order to embed change across their teams and organisation.

The Leader’s Journey

Step Change

THE SUNDAY TIMES BESTSELLER and Best Book of 2024 for the Economist, Independent, and NPR 'Brilliant and timely' - Oliver Burkeman, author of Four Thousand Weeks From the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace. Hustle culture. Burnout. Quiet quitting. Today we're either sacrificing ourselves on the altar of success or we're rejecting the idea of ambition entirely. But it doesn't have to be all or nothing. There is a way to create meaningful work as part of a balanced life, and it's called 'slow productivity'. Coined by Cal Newport, the bestselling author of Deep Work and Digital Minimalism, slow productivity is a revolutionary philosophy based on three simple principles: 1. Do fewer things. 2. Work at a natural pace. 3. Obsess over quality. Examining the stories and habits of ancient and modern scientists, philosophers, artists and scholars who worked in this way, Newport reveals just how transformative the slow productivity approach can be to producing a meaningful body of work. From managing your energy according to the season, to identifying which projects to pursue and which to set aside, to building a schedule that yields maximum output with minimum stress, this timely and essential book will revolutionise how you work, helping you to accomplish great things at a more humane pace. 'Intriguing and intelligent' - The Times The US Amazon Editors' #1 pick in Business and Leadership

The Lost Art of Accomplishment Without Burnout

Slow Productivity

Penguin Pocket Hardbacks

In his perfectly crafted haiku poems, Basho described the natural world with great simplicity and delicacy of feeling. When he composed The Narrow Road to the Deep North he was a serious student of Zen Buddhism setting off on a series of travels designed to strip away the trappings of the material world and bring spiritual enlightenment. He wrote of the seasons changing, of the smell of the rain, the brightness of the moon and the beauty of the waterfall, through which he sensed the mysteries of the universe. These travel writings not only chronicle Basho's perilous journeys through Japan, but also capture his vision of eternity in the transient world around him.

The Narrow Road to the Deep North and Other Travel Sketches

ACHIEVE YOUR GOALS BY LEARNING TO FOCUS. Focus can be learned and improved with practice, just like learning to read or write. Focus is at the core of all human success, yet we are constantly distracted. Distraction is damaging relationships, our working lives and our happiness. Whether you're seeking to improve yourself as a team member or a leader, a partner or a parent, a student or a teacher, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals. Drawing on ancient Hindu monastic tradition, Dandapani shows us in this ten-step guide that concentration is a skill we can learn and improve with practice.

Focus Your Mind, Find Joy and Manifest Your Goals

The Power of Unwavering Focus

Discover the revolutionary practice of TIMEBOXING - guaranteed to optimize productivity in every aspect of your life 'A masterclass in intentional living' Nir Eyal, the author of Indistractable 'It really works. If my Stanford students could read only one book this year, that would be Timeboxing' BJ Fogg, the bestselling author of Tiny Habits 'Timeboxing can help you get things done, but more importantly, it can help you do more of what you love' Kim Scott, the bestselling author of Radical Candor 'The most important productivity tool isn't an app, a hack, or a new habit-it's your calendar. Timeboxing shows you how to use it with precision and intention, so you stop reacting to other people's demands and start focusing on what truly matters to you.' Daniel H. Pink, #1 New York Times bestselling author of WHEN, DRIVE, and TO SELL IS HUMAN 'Timeboxing, which is such a simple idea, is far more powerful than you might expect --- and not just in terms of increased productivity, but in terms of having greater peace of mind when working on large and complex projects. I highly recommend this book.' Shane Legg, Co-Founder and Chief AGI Scientist at Google DeepMind ------------------------ Do you feel like you're always busy, but never truly productive? Do you crave a simpler, more intentional life? Every day we face a bewildering array of work and life choices but at any given moment it can be unclear what to focus our attention on. Timeboxing is the antidote to our contemporary decision fatigue and with this book you will discover the benefits of the gloriously simple practice of choosing one thing to do, when to do it, and getting it done. In concise and easy to digest chapters, this book will dive deep into the discipline of timeboxing, explore the benefits of incorporating this time management practice into your daily life and most importantly, show you the tried and tested ways to make it a habit that sticks. Say goodbye to overwhelm and hello to productivity, and ultimately peace of mind, with timeboxing - because time well spent is a life well lived. ------------------------

The Power of Doing One Thing at a Time

Timeboxing

30 Hacks for Bringing Joy to Your Job

Eat Sleep Work Repeat

Peak Mode is a practical and results-driven productivity system designed to help individuals and organizations achieve more in less time. Built around nine tactical concepts; three skills, three tools, and three laws; this book simplifies productivity into actionable steps that can transform results in as little as 90 days.
From mastering goal setting and time usage to implementing structured systems like SOPs and KPIs, the book bridges mindset and execution. Whether you're a professional, entrepreneur, or student, Peak Mode provides a clear framework to eliminate distractions, improve efficiency, and achieve meaningful results with consistency and clarity.

9 Tactical Concepts to Boost Productivity

PEAK MODE

The Blackout Focus Method

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