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Petchinsky M: The Blackout Focus Method

The Blackout Focus Method

Eliminate Distractions, Enter Deep Work, and Dominate Your Day

This book will help any manager in any organization think creatively, make smarter decisions, and manage people better. When people like what they do, they'll do it better. Be a Better Boss shows you how to build, lead, and motivate a team that loves challenges, pulls together, and succeeds as a business.

Start with this guide to the innovative management style that built Admiral Group into one of the world's most successful and admired companies. Written by founder and former CEO Henry Engelhardt, Be a Better Boss is part memoir, part management philosophy, and part practical manual, providing valuable leadership lessons for aspiring managers and existing managers alike.

Great leaders and managers...

<ul>
<li>make great decisions</li>
<li>are great with people</li>
<li>are creative and/or are able to drive innovation</li>
</ul>

Learn to build great teams and lead any organization to success

Be a Better Boss

ACHIEVE YOUR GOALS BY LEARNING TO FOCUS. Focus can be learned and improved with practice, just like learning to read or write. Focus is at the core of all human success, yet we are constantly distracted. Distraction is damaging relationships, our working lives and our happiness. Whether you're seeking to improve yourself as a team member or a leader, a partner or a parent, a student or a teacher, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals. Drawing on ancient Hindu monastic tradition, Dandapani shows us in this ten-step guide that concentration is a skill we can learn and improve with practice.

Focus Your Mind, Find Joy and Manifest Your Goals

The Power of Unwavering Focus

GABAL Business Whitebooks

New Work lernen und anwenden
 Wäre es nicht schön, wenn New Work ein Selbstläufer wäre? Sie starten einfach einen Changeprozess, rekrutieren einen Scrum-Master und schon läuft alles schön agil und motiviert. Doch New Work zu verordnen ist nicht nur ein Widerspruch in sich, es funktioniert einfach nicht. Ein Betrieb muss sich genau überlegen, in welchen Bereichen New Work sinnvoll sein kann. Denn Mindset, Strukturen und Zusammenarbeit anzupassen ist alles andere als leicht. Meist verbirgt sich dahinter ein intensiver Entwicklungsprozess, der evolutiv stattfindet: durch stetes Experimentieren und Konsolidieren im Wechsel. Sie beobachten, schauen ab, erproben und wenden für sich an. So schafft ein Team neue Erfahrungen und nach und nach entwickelt sich die gesamte Organisation weiter.Der New Work Coach ist dabei der entscheidende Faktor für den erfolgreichen Wandel in Ihrem Unternehmen. Er ist gleichermaßen Mentor, Trainer, Berater und Begleiter. Er ist derjenige, der Geschäftsleitung und Experten unterstützt, der den Spiegel vorhält und der fordert. Zudem versteht er sich als Impulsgeber und Sparringspartner für die Unternehmensleitung und für das Team. Er sorgt dafür, dass alle Personen im Unternehmen optimal arbeiten können, unterstützt die Kultur, achtet auf die Zusammenarbeit, bietet neue Formate an, beobachtet und macht aufmerksam. Der New Work Coach klinkt sich aktiv - auch ungefragt - ein, zeigt Muster auf und bietet Lösungen und Tools für Situationen an. So entwickelt er systematisch Einzelne, Teams und damit die Organisation weiter.Die von Susanne Klein in diesem Buch vorgestellten 60 Tools bieten einen umfänglichen und übersichtlichen Werkzeugkasten für alle, die mit der Einführung und Umsetzung von New Work Techniken beschäftigt sind. Auch Trainer, Coachs, Moderierende und Scrum Master können sich von den Tools inspirieren lassen und sie in ihren Kontexten und für ihre Herausforderungen nutzen.Dabei orientiert sich Susanne Klein an den drei Kernarbeitsbereichen New Work Culture, New Work Team und New Work Self. Sie zeigt kompakt und übersichtlich, welche Methoden für welchen Arbeitsbereich die effektivsten sind. Eine Anleitung für jedes Tool unterstützt Sie bei der erfolgreichen Umsetzung. Ergänzt wird jedes Tool um eine Story, welche die konkrete praktische Anwendung deutlich macht und deren positiven Effekt verdeutlicht.

Transformation aktiv gestalten

60 Tools für den New Work Coach

Wie Führungskräfte in hektischen Zeiten Konzentration, Leistung und Motivation sichern

Die Macht der Pause

How do highly-successful people like Elon Musk and Bill Gates get so much done? The answer is time blocking; a time-management method that Cal Newport, productivity expert and bestselling author of Digital Minimalism, has been using for fifteen years. For the first time, this game-changing system has been captured in a daily planner that makes it easy for you to prioritise tasks and focus on the things that really matter. Using the time-block method you'll no longer be distracted by your inbox, social media and other peoples' demands for your time. The Time-Block Planner will help you push aside distractions and focus on the work that will make the difference to you.

A Daily Method for Deep Work

The Time-Block Planner

Macher wie Elon Musk oder Bill Gates wissen schon am Vorabend, wie sie am nächsten Tag ihre Ziele konsequent verfolgen werden. Wie das konkret geht, zeigt Bestsellerautor Cal Newport und liefert gleich ein ganzes System für mehr Produktivität. Das Erfolgsgeheimnis: Arbeiten in Zeitblöcken, denen jeweils bestimmte Tätigkeiten zugeordnet sind. 
 Newports Zeitplaner enthält 90 Tagesplanungsseiten, ergänzt durch jeweils eine ochenplanungsseite sowie einem Kästchen zum Abhaken fürs wohlverdiente Abschalten am Ende eines erfolgreichen Arbeitstags. Mit weniger Ablenkung, mehr Konzentration und einem klaren Plan erreicht man mehr, als man je für möglich gehalten hat und arbeitet nie wieder länger als bis 17:00 Uhr!

Die 90-Tage-Methode für mehr Zeit im Alltag

Der Block-dir-Zeit-Planer

"Conversations are broken. And while effective dialogue is supposed to lead to greater fulfilment in our personal and professional lives, all the scientific evidence points towards us sharing fewer interactions than previous generations. From ever decreasing face-to-face meetings to echo chambers online, we no longer have the necessary tools to talk to each other. Let's Talk blends Nihal's experiences as an acclaimed interviewer with expert and celebrity opinion on the secrets and psychology behind successful communication. From tracing the evolution of dialogue to discovering what lights up in the brain when we're enjoying a good discussion, Nihal speaks to conversational authorities including Lorraine Kelly, former president of Ireland Mary McAleese, Professor Tanya Byron, internationally bestselling author Johann Hari, Matthew Syed, and many more, to find out why good conversation has eroded over time and how we can fix it"--Publisher's description.

How to Have Better Conversations

Let's Talk

THE #1 SUNDAY TIMES BESTSELLER 'Excellent.' The Times'Offers a fresh take on how to create your own balance, be more productive and feel fulfilled in the high-pressure social media age.' Cosmopolitan, 12 BEST NEW BOOKS TO READ'Serves some serious inspiration for the business-minded.' Bustle, TOP DEBUT BOOKS OF 2021'Pinpoints and unpacks the confusing and impossible messages we are all fed about modern work, how we are supposedly meant to be "nailing" all areas of our life all at once.' Emma Gannon ________________ We all know the pressure of feeling like we should be grinding 24/7 while simultaneously being told that we should 'just relax' and take care of ourselves, like we somehow have to decide between success and sanity. But in today's complex working world, where every hobby can be a hustle and social media is the lens through which we view ourselves and others, this seemingly impossible choice couldn't be further from our reality.In Working Hard, Hardly Working, entrepreneur and self-proclaimed 'lazy workaholic' Grace Beverley challenges this unrealistic and unnecessary split, and offers a fresh take on how to create your own balance, be more productive and feel fulfilled. ________________ A BOOK TO HELP YOU:Create your own Productivity Method: Work smart and do more of what you love Make your routine work for you: Optimise your habits and reap the benefits Understand your value: Get into your flow and enjoy your everyday Engage in effective self-care: How stepping back can help you move forwards

How to achieve more, stress less and feel fulfilled

Working Hard, Hardly Working

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email 'Digital Minimalism is the Marie Kondo of technology' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday 'What a timely and useful book' Naomi Alderman, author of The Power Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a 'digital declutter' process, you'll learn to: · Rethink your relationship with social media · Prioritize 'high bandwidth' conversations over low quality text chains · Rediscover the pleasures of the offline world Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

Choosing a Focused Life in a Noisy World

Digital Minimalism

What would being less overwhelmed look like? We all know the answer - we'd spent more time outside, away from our phones, living at a slower and less frantic pace. It's not&nbsp;complicated&nbsp;- and yet accessing that feeling&nbsp;really is. But maybe we're not the problem? This powerful exploration of how modern society and the relentless march of technology have contributed to the epidemic of anxiety, mental health struggles, and the breakdown of our ability to focus, is an eye-opening read. It argues that in world of infinite distractions, we're losing more than just our attention - we're losing our ability to live fully in the present moment. Peppered with cutting-edge insights from positive psychology, neuroscience, and anthropology,&nbsp;The Art of Focus&nbsp;is a radical guide to reclaiming control, with a host of practical, research-backed strategies that will help you break free from the constant barrage of distractions and reconnect with what really matters in life. It will equip you with tools that go far beyond the surface-level advice of "break up with your phone." Instead, you'll discover concepts like the&nbsp;spotlight effect,&nbsp;popcorn brain, and&nbsp;zoochosis, and you'll learn how to apply a host of actionable methods, such as the&nbsp;10/5 principle&nbsp;and&nbsp;niksen&nbsp;to reduce anxiety, rediscover joy, and learn to live with focus and intention. Strategies like mastering keystone habits (Eat, Move, Sleep) and embracing delayed gratification will soon be essential tools for your long-term mental and emotional well-being. Whether it's managing anxiety, improving focus, or simply learning to slow down in an overwhelming world,&nbsp;The Art of Focus&nbsp;gives a compelling, hopeful alternative to the chaos. Its advice is rock solid and backed by silence, making it a book that will not only resonate but inspire real, lasting change in your life.

Reclaiming attention. Restoring peace

The Art of Focus

Penguin Pocket Hardbacks

In his perfectly crafted haiku poems, Basho described the natural world with great simplicity and delicacy of feeling. When he composed The Narrow Road to the Deep North he was a serious student of Zen Buddhism setting off on a series of travels designed to strip away the trappings of the material world and bring spiritual enlightenment. He wrote of the seasons changing, of the smell of the rain, the brightness of the moon and the beauty of the waterfall, through which he sensed the mysteries of the universe. These travel writings not only chronicle Basho's perilous journeys through Japan, but also capture his vision of eternity in the transient world around him.

The Narrow Road to the Deep North and Other Travel Sketches

THESE ARE THE PRODUCTIVITY INSIGHTS YOU NEED TO GET AHEAD WHAT DO PRODUCTIVE PEOPLE KNOW THAT THE REST OF US DON'T? Do they have a secret recipe for success? Is there a special alchemy to being productive? The 50 secrets in this book will help you become the kind of person who gets things done - fast and efficiently. Every one of the 50 secrets in this book contains 3 strategies you can put into practice right now to get better results. Some of the ideas will surprise you, all will inspire you. Put these simple strategies together and you have a recipe for professional success, a formula that will unlock your leadership potential. Productivity made easy Whether you want to improve your efficiency, clear your desk, or just get on top of your work, this book provides the tools and techniques you need to be more productive. With dedicated sections on having a productive attitude, managing specific projects, aids to productivity and productivity in action, it gives you everything you need to know. Being productive isn't about being innately gifted. It's about applying deliberate practice towards a goal, and by doing that, changing your brain&nbsp;and&nbsp;your abilities.&nbsp;Secrets of Productive People&nbsp;reveals the things you need to know to join the ranks of highly productive people. ABOUT THE SERIES Secrets&nbsp;books are designed to be easy to incorporate into your daily life. They boil down the essentials of important topics into short, quick lessons giving expert advice on a wide range of challenges that you can apply instantly. Each chapter outlines one of the 50 secrets and gives three strategies for putting the ideas into action. Whether you want to improve your efficiency, clear your desk, or be on top of your work, these books give the answers you're looking for.

50 Unmissable Productivity Insights

Secrets of Productive People

The Blackout Focus Method

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