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Janet Stone: Stories of Our Lives

Stories of Our Lives

Awakened Living Through Sacred Mythology

What is prana?Is it just breath? A metaphor for spirit? A biological energy? Or something more?In&nbsp;Prana: One Breath, Many Worlds, Bernie Clark—author of the bestselling&nbsp;The Complete Guide to Yin Yoga—invites readers on a journey through ancient myths, spiritual practices, and cutting-edge science in search of one of yoga’s most mysterious and foundational ideas: prana. Blending historical scholarship with personal experience, Clark weaves a tapestry of stories that explore prana as fire, wind, water, and breath—moving from shamanic roots to temple rituals, from the Upanishads to Theosophy, from early Greek philosophy to modern yoga retreats.Combining rigorous research with captivating storytelling, the book offers:<ul><li>A deep dive into the spiritual and scientific roots of breath across cultures</li><li>Personal vignettes and retreat experiences that ground the philosophy in lived practice</li><li>Insightful comparisons of Eastern and Western views of soul, spirit, and vitality</li><li>A mythological exploration of symbols like serpents, trees, water, and the stars</li></ul>Part memoir, part history, part philosophical reflection,&nbsp;Prana&nbsp;offers an illuminating exploration of the life force that animates us all. Whether you are a yoga teacher, student, philosopher, or simply a seeker of deeper truths, this book will expand your understanding—and your breath.

One Breath, Many Worlds

Prana

21 Days is all you need to start attracting abundance and planning for a prosperous future.

Plan for a prosperous future

21 Day Abundance Challenge

Build Strength and Endurance by Walking with Weight

Ruck Fit

Why do you feel so much better after a yoga class? What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasting emotional change? In Yoga Saved My Life psychotherapist and yoga teacher Sasha Bates demystifies both yoga and psychotherapy, exploring the links between them and showing how each can be transformational. This sits alongside personal stories from members of the Fierce Calm yoga community - people who have experienced all manner of difficulties, whether due to neglect, addiction, abuse, anxiety, depression, stress or any of the other myriad ways in which we all struggle with modern life. Here they tell their stories of finding yoga, and thereby discovering a path through the beliefs and behaviours that had been holding them back and keeping them miserable. If you've ever wondered why you feel so much better after a yoga class, then the explanations of how any why yoga works will enlighten you. Written using down to earth language and in a warm conversational tone, you will come to see how yoga is doing what psychotherapy does: providing a safe, containing, reflective space in which you can access your unconscious, develop self-awareness and find ways to relate to yourself better. This new relationship with your self offers new ways to work with the automatic habits you do without thinking, but which hold you back, practically and emotionally. 'Yoga Saved My Life shows us gently and persuasively that healing the mind is as important as healing the body, and yoga is a great way of doing this' - Vex King, author of Good Vibes, Good Life and Healing is the New High

Yoga Saved My Life

Dr. Martin Luther King Jr. on Chaos or Community

Investigates early Chinese philosophy of language though the concept of 'fa'.

Mohist Concepts, Practices, and Texts

Standards and Reference in Early Chinese Philosophy of Language

A Definitive Guide to a Life You Love for The Next Decade and Beyond

Almost 30

You Have Always Been Enough

The Complete Guide to Building Strength, Improving Flexibility and Regaining Mobility Beyond 50

Independence for Life

Your Guide to Align with Natural Energy Cycles, Beat Burnout and Manifest Your Dream Life

Cycle Magic

How You Can Permanently Gain from the Explosive Change in Human Consciousness

Spirituality Through a Highly Sensitive Lens

Your Soul Is the Source of Your Power

Stories of Our Lives

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