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Ready, Set, Slow
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Ready, Set, Slow

How to Improve Your Energy, Health, and Relationships Through the Power of Slow
Livre (broché)27.50 CHF
disponible de suite

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools like primal shaking for stress relief, vagal breathing and optimal digestion acupressure for the body, conscious communication for relationships, and more.

janvier 2025, 240 pages, Anglais
St. Martin's Publishing Group
978-1-64963-326-2

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