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Lyubomirsky Sonja: How to Feel Loved /
LF

How to Feel Loved

The Five Mindsets That Help You Get More of What Makes Life Worth Living

21 Days is all you need to let mindfulness bring peace to your life

Learn to live in the moment

21 Day Mindfulness Challenge

At some point between living alone and becoming single, Hwang Sunwoo and Kim Hana found each other, and decided to live together in a nice apartment where their four cats would finally have the freedom to run around. Together they became a family - and redefined it. At a time housing costs have skyrocketed whilst the birth rates plummets, these two independent Korean women in their late forties share their views on society and its expectations of them. And, intent neither to marry or to live alone, they reflect on the comfort of their cohabiting friendship as it blossoms into a life full of joy and meaning. From housing insecurity and access to health care, to solo dining and stigmatised cat ladies, the loaded, self-sacrificing demands of filial piety and obligations to in-laws, TWO WOMEN LIVING TOGETHER impugns social scripts by spelling them out plainly. But also, and especially, by showing what it's like to choose differently. Quietly radical, full of warmth and wit, WOMEN LIVING TOGETHER celebrates carving out your own path, cats, female friendship, and a different kind of family.

Two Women Living Together

Everything You’re Too Embarrassed to Ask Your Doctor (But Really Should)

This is Vital Information

21 Days is all you need to start attracting abundance and planning for a prosperous future.

Plan for a prosperous future

21 Day Abundance Challenge

Notes on not belonging from the English countryside

Lost in the Forest

A Memoir

Three Wild Dogs (and the truth)

How to Think Like a Chess Player and Win at Life

Thinking Sideways

A life-affirming guide to forging better social connections - and the surprising wellbeing benefits they bring

Why Social Health is the Missing Key to Living Longer, Healthier, and Happier

The Art and Science of Connection

A Year in Motherhood Around the World

Four Mothers

How Small Talk Unlocks Big Things in Work, Love, and Life

Say Hello to Strangers

An extraordinary account of James Lawrence's record-breaking feat of endurance ? completing 100 triathlons in 100 days ? with inspiring lessons on how we can all achieve the seemingly impossible.

Lessons Learned from Conquering the Impossible

Iron Hope

International bestseller?Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.? ?Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the "Dear Therapists" podcast?Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

Why Has Nobody Told Me This Before?

How to Feel Loved

Informations bibliographiques

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