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Clark B: Prana

Prana

One Breath, Many Worlds

Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells you everything you need to know to change your life for the better. Understanding and empowering, Kate's positive voice will transform your attitude to exercise with habit-changing strategies to help you feel the benefits. Kate provides fitness plans - that really work - for all levels, as well as advice for every aspect of your life from alcohol and sugar consumption to mindfulness. Owning Your Menopause also includes a 30-day fitness plan complete with menu suggestions, movement goals and links to online videos. This is not just another menopause book - this is your life manual. 'Kate's illuminating guide empowers women navigating menopause with practical insights into the transformative power of diet and exercise. A valuable resource to inspire health, confidence and grace through a unique life stage.' Naomi Watts

This is not just another menopause book – this is your life manual

Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days

The Accessorized Bible

Bloomsbury Studies in World Philosophies

The Hidden Truth Behind the Alleged War Collaboration

The Kyoto School and the Japanese Navy

Mysticism, Art, and the Path of Unknowing

Make Your Home in This Luminous Dark

A guide to finding your way through life's ordeals

Dark Nights Of The Soul

How, and to what extent, can Confucian political theory and 21st-century critical theory be integrated? In the first sustained exploration of the intersection of critical social theory and Confucianism, a team of respected Chinese philosophers demonstrate how Confucianism can incorporate elements from a range of positions in critical theory including Latin American liberation philosophy, Black radical thought, feminist philosophy, queer theory, and postcolonial thought. Experimenting with the boundaries and possibilities of critical social theory and Confucianism, they take up topics such as hegemony, civil disobedience in East Asia, feminist commitment in South Korea, trans and queer trauma in the U.S., revolutionary rituals, and protest art in China. Providing a history of Confucianism, they show how it must be liberated from externally-imposed colonial and self-imposed patriarchal constraints. We see how variants of modern Confucianism meet liberatory challenges in ways that can be appreciated by more radical political theory. At a moment when calls for diversification and decolonization in philosophy have become more urgent this collection expands our thinking and offers a novel and progressive perspective on the modern viability of Confucianism.

Radicalizing the Dao, Decolonizing Political Philosophy

Critical Confucianism

Techniques to Transform Your Running

Breathe Smarter, Run Stronger

David Bowie and the Search for Life, Death and God

Wild is the Wind

100 Essential Prayers for Enduring Life's Storms

When You Don't Know What to Pray

A step-by-step series of forty reflections on the core tenets of the Christian Faith for the Jordan Peterson generation. From London to Los Angeles, Hong Kong to Dubai, Paris to Delhi, the world is not as it should be. Something is wrong, something has always been wrong. You know it within yourself: that gnawing, flat, ulcerous feeling that cannot be fully suppressed despite the promise of limitless pleasure and every convenience at the push of a button. Looking around, you increasingly inhabit a world whose billboards promise paradise but the reality is a cage, where your opinions, movements and purchases are constantly monitored and recorded. This is the Program, the societal winter that everyone from the Biblical authors to CS Lewis warned us would come as consequence of a life outside the Spirit. The clock is ticking for each of us. This 'catechism' - think of it as an instruction manual for your soul - offers a singular alternative. A route for a generous life of inner peace and joy that is the basics of Christianity. The Gospel has a profoundly positive message concerning humanity; that we are not accidents of nature. For our culture to let our individual humanity slip away and merge with our machines and systems is to dehumanise ourselves and perhaps even to initiate unwittingly a new Dark Age. Only the Christian Gospel will rescue humanity from the digial Brave New World. Christianity is not easy. It is a faith that demands something of you. Use this book to find out more about us. Here we embrace the Light from Above to find solace and to survive in a difficult, turbulent world.

A Christian Catechism for a New Dark Age

Resist

Bloomsbury Introductions to World Philosophies

An ideal introduction for students new to Japanese philosophy and aesthetics, Phenomenology of Tea invites readers into a dialogue throughout the fascinating aesthetic worlds of the Japanese tea ceremony, delving into its rich history, its philosophical influences and religious backgrounds all synthesized into a ritual, which brings Japanese culture to one of its highest expressions. 

Tea guests begin their tour by discussing the deep intercultural challenges with foreign intellectual and artistic traditions, considering phenomenology and Kyoto School philosophy as means for bridging Eastern and Western worlds. Throughout the journey, the astonishing elements of the ceremony provoke discussion on the aesthetics of landscape gardening, of stone, vegetation, and water, and their philosophical significance in Buddhism, Daoism and Shintoism. Once inside the hut, the profound beauty of tea is revealed through traditional aesthetic practices of calligraphy, poetry, architecture, flower arranging, and pottery. As the plenitude of philosophic and aesthetic experience culminates in the first sip of matcha, readers are transported by way of Buddhist ideas into the world of Japanese cinema, where all ideas about the ceremony dissolve into emptiness. 

 Featuring a conversational style, discussion questions, further readings, and meticulous illustrations, this book also provides a phenomenological reading of the tea ceremony, and offers new avenues for research and teaching in the field.

A Dialogue on Japanese Aesthetics

Phenomenology of Tea

A No-BS Journey to Mindfulness and Meditation

Sit with Me

Prana

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