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Translation of: Biografie van de baarmoeder: het ingenieuze orgaan dat vaak niet begrepen wordt.

Bongers M: Pear-Shaped

Pear-Shaped

The Life Story of Your Uterus

Foreword 1. A Pear-Shaped Muscle in the Pelvic Cavity On the anatomy of an ingenious organ and what can go wrong 2. The Uterus as Performer of the Monthly Cycle On the complex interplay of hormones and the role of blood 3. Preventing the Uterus from Doing its Job On ways of avoiding, preventing, terminating, or eliminating pregnancy 4. The Uterus as a Threat to Health On fibroids, neoplasms, tumors, and heavy blood loss 5. The Uterus as a Cocoon On an extremely expandable muscle and what grows inside it 6. The Uterus as an Expelling Force On the process of giving birth 7. The Non-Fertile Years On the half of life in which the uterus cannot give birth Glossary Acknowledgments Literature

Gesundheit, Kommunikation und Gesellschaft

Die Public Health Humanities verstehen Gesundheit und Krankheit als kulturell und sozial geprägte Phänomene. Sie ergänzen die empirisch orientierte Multidisziplin Public Health um geisteswissenschaftliche und künstlerische Perspektiven. Dabei fragen sie nach der Bedeutung des Künstlerischen für die Gesundheit, interessieren sich für moralische, soziale und kulturelle Dimensionen von Gesundheit und Krankheit in Kunst bzw. Medien und bieten theoretische Zugänge für gesundheitliche Analysen an. Bezugsdisziplinen sind u.a. Kunst-, Kultur- und Medienwissenschaften, Philosophie und Geschichte. Die Beiträger*innen leuchten das Spektrum unterschiedlicher Perspektiven und Zugänge der Public Health Humanities erstmals auf Deutsch aus.

Perspektiven der Public Health Humanities

Kunst – Kultur – Gesundheit

The Margellos World Republic of Letters

The extraordinary testimony of a daring Caribbean writer-activist, determined to expose injustice and defend the dignity of migrant workers &nbsp; In the 1960s, hundreds of women traveled from French colonies in the West Indies to become domestic workers for white families in France. Lured by the French government with the false promise of economic opportunity, these women instead found themselves subjected to racial discrimination, deplorable living conditions, overwork, and no pay until they "earned back" the cost of the trip to France.After hearing the shocking stories of Caribbean domestic workers, Françoise Ega took a position as a cleaning woman in wealthy French homes in order to chronicle these abuses. Structured as a collection of unsent letters to the Brazilian writer Carolina Maria de Jesus, Notes to a Black Woman weaves the story of Ega's experiences in France with her memories of Martinique, her observations on the joys and tribulations of family life, and her reflections on the power of the written word to reveal the discomfiting truths behind the facade of bourgeois French society.Composed on her bus commutes and by candlelight at her kitchen table while her five children slept, Notes to a Black Woman is a piercing denunciation of the legacies of colonialism and slavery, a wholesale rejection of alienation, and an intimate archive of friendship, joy, solidarity, motherhood, and hope.

Notes to a Black Woman

'Two Women Living Together is a wonderfully calming and cosy read. I always adore stories of women who choose to live beyond the confines of cultural expectation-and this book might just be my new favourite!' - Emma Gannon, Sunday Times bestselling author of both fiction and non-fiction, and a former judge for the 2025 Women's Prize. 'Everything about this compelling, curious, beautiful story of two women moving in together, in midlife, is delightful ... I loved every moment!' - Clover Stroud, author of My Wild &amp; Sleepless Nights, The Red of my Blood, and The Giant on the Skyline Quietly radical, full of warmth and wit, Two Women Living Together celebrates carving out your own path, cats, female friendship, and found family. At some point between living alone and becoming single, Hwang Sunwoo and Kim Hana found each other, and decided to live together in a nice apartment where their four cats would finally have the freedom to run around. Together they redefined what family looks and feels like. At a time housing costs have skyrocketed whilst the birth rates plummets, these two independent Korean women in their late forties share their views on society and its expectations of them. And, intent neither to marry or to live alone, they reflect on the comfort of their cohabiting friendship as it blossoms into a life full of joy and meaning. 'Inspiring' - Evening Standard 'Beneath the warmth lies a radical proposition: that their partnership should be treated like any family.' - Guardian

Two Women Living Together

9 in 10 women experience ill mental health from poor life-work balance This book is for working women who feel dissatisfied with life, and who want to reinvent themselves to lead successful and fulfilling lives, in their personal life and at work. Our changing and challenging times have left many of us, and especially women, feeling burnt out, chronically worried and uncertain. At the same time, it's difficult to overstate just how much attitudes towards emotional wellbeing have changed in the last five years. As more and more of us struggle about how to exist in this unstable environment, question arise such as: How do you behave if you have a leadership role, given the unattractive role models we see currently in the US and elsewhere? What do you do as a mother when your children tell you they learnt at school that there will be a world war? The change is that women want a life that has meaning and purpose and there's more willingness to call out prejudice and predatory behaviour. Yet many of the same old problems persist. All of this is a case for stressing the importance of emotional connection, creativity and open-mindedness: attitudes and behaviours that will be at the heart of this timely book from pioneer coach, Jenny Rogers.

No-nonsense advice for the complexities of midlife

Your Time

Verso World History

In Women, Resistance and Revolution, Sheila Rowbotham traces four centuries of feminist struggle and revolutionary politics. She reveals how women have confronted the dual challenges of an unjust state system and patriarchal social prejudice. First published in 1972, Women, Resistance and Revolution is a major statement of second-wave feminism on the need for revolution within the revolution. It is also a rich and expansive history of radical consciousness. Rowbotham charts the acceleration of feminist activity and theory after the French Revolution, despite the ambiguities of ‘liberty, equality, fraternity’ for women. She examines pivotal works such as Mary Wollstonecraft’s Vindication of the Rights of Woman, Flora Tristan’s Workers’ Union and Engels’s Origin of the Family, showing how women’s liberation became a live and often explosive issue in emerging socialist movements. Her narrative spans feminist currents in revolutionary Russia and China, exploring fascinating creative experiments during early Bolshevik rule, and extends to women’s roles in anti-colonial struggles in Algeria, Cuba and Vietnam. This classic work remains as urgent, vivid and inspiring as ever.

A History of Women and Revolution in the Modern World

Women, Resistance and Revolution

'Simply the best book I've read on women's fitness and health' PROFESSOR ALICE ROBERTS 'A roadmap for being strong, capable, and free in our bodies at every age' JAMEELA JAMIL 'Witty, data-driven and realistic . . . the only way exercise should be written about!' JENNIFER COX What comes to mind when you picture your older self? For too long, social media and the fitness industry have prioritised aesthetics over our health. Every year, we are bombarded with the message to 'train for our bikini body', warping our relationship with exercise and flooding us with misinformation. It's easy to feel overwhelmed, or worse, give up on your fitness journey altogether. When Elizabeth Davies wet herself during an exercise class, she realised she knew next to nothing about her body. Ditching her law career to become a personal trainer meant she discovered some real home truths along the way. Like learning that muscle mass decreases by approximately 3-8% per decade after the age of thirty, or that osteoporosis affects one in three women over the age of 50 worldwide. Finding the best products to fight wrinkles might make you look younger, but they won't protect your muscles or your bone density. And what about mobility? Your pelvic floor? Your heart? Organised around core principles rather than strict prescriptions, Training For Your Old Lady Body invites readers to understand their bodies, make informed decisions and build a long-term, compassionate relationship with movement. Rather than offering a rigid programme or prescriptive 'one-size-fits-all' routines, this book gives women the knowledge they need to train in ways that keep them moving well for decades. This is not a six-week bikini body transformation. It's a way of training for life.

An honest, no bullsh*t guide to help women (re)frame exercise

Training For Your Old Lady Body

Frauen haben andere Bedürfnisse als Männer, besonders wenn es um Ernährung geht. Viele Trends ignorieren das. Female Power Food von Monica Meier-Ivancan setzt einen bewussten Gegenpol: persönlich, alltagstauglich und mit einem Blick auf das, was Frauen wirklich brauchen.&nbsp;Warum Female Power Food für dich optimal ist:<ul><li>Eiweißreich und blutzuckersmart: über 70 Rezepte, die speziell für Frauen entwickelt wurden</li><li>Cleveres Meal-Prep: optimale Nährstoffversorgung mit Gerichten, die sich gut vorbereiten lassen und auch für unterwegs eignen</li><li>Mit praktischem 7 Tage-Reset-Plan:&nbsp;der einfache Kickstart für mehr Energie und hormonelle Balance</li><li>Selbstfürsorge statt Verzicht:&nbsp;Tag für Tag clever essen mit Lebensmitteln, die nähren, stärken und guttun
</li><li>Fachlich fundiert, persönlich erzählt:&nbsp;die wichtigsten Basics und Tipps und Tricks von Monica Meier-Ivancan</li></ul> 
Ein Ratgeber für mehr Leichtigkeit, Kraft und Vertrauen in den eigenen Körper - liebevoll erzählt und mit einer Extraportion Genuss.

Das neue, sehr persönliche Kochbuch der Spiegel-Bestseller-Autorin – mit alltagsfreundlichem 7-Tage-Reset-Plan

Female Power Food

Gesundheit beginnt auf dem TellerMöchtest du deinen Körper unterstützen, dein Wohlbefinden steigern und hormonelle Beschwerden wie PMS, Lipödem oder Wechseljahressymptome lindern? Die zertifizierte Hormonberaterin Bettina Leidl, bekannt von ihrem Instagramkanal @belanda.feelgood, zeigt dir, wie du mit der richtigen Ernährung Entzündungen hemmst und deine Gesundheit verbesserst. Entdecke&nbsp;50 einfache, leckere und antientzündliche Rezepte, die speziell auf die Bedürfnisse von Frauen abgestimmt sind:<ul><li>Frühstücksideen wie Berry Bliss Quinoa Porridge oder Kichererbsen-Wrap</li><li>Gesunde Snacks wie Kürbis-Kichererbsen-Bällchen oder Apfel-Mandel-Bites</li><li>Bunte Bowls wie Crunchy Rainbow-Gemüsesalat oder Baked Bowl mit Süßkartoffeln</li><li>Wärmende Suppen wie Mungobohnen-Pilz-Suppe oder Linsensuppe mit Tofu</li><li>Sättigende Hauptgerichte wie mediterrane Quinoa-Pizza oder buntes Ofengemüse mit Hummus</li></ul> 
Eine fundierte Einführung in die Grundlagen, praktische Tipps und eine übersichtliche Liste entzündungshemmender Lebensmittel sowie vielseitige, darmfreundliche Gerichte machen dieses Kochbuch zu einem wertvollen Begleiter für Frauen, die ihre hormonelle Balance fördern, ihren Zyklus unterstützen und ihre Energie nachhaltig steigern möchten. Ob vegetarisch, vegan, glutenfrei oder einfach gesund - hier findest du Wissen und Inspiration für mehr Lebensfreude und Vitalität.

50 Rezepte für einen gesunden Zyklus, Hormonbalance und mehr Energie | Anti-Entzündungs-Kochbuch von @belanda.feelgood

Healthy Food, Happy Me – Antientzündliche Ernährung für Frauen

Stop running on auto-pilot and make the most of every day with intentional planning!Every moment matters when you have big goals for your family, career, and the community you're committed to. Between kids' schedules, work meetings, anniversary trips, the occasional date night, and squeezing in a quick gym session, it's easy to get overwhelmed! The constant barrage of obligations and to-dos is exhausting-especially for women who are also managing the mental load in most areas of family life. We end up stuck in routines and habits that don't serve us, as our dreams seem to slip further and further away.What if, instead of greeting each day in a scramble to keep up, there was a clearly laid out plan, complete with breathing room for rest and fun? In Best Laid Plans, Dr. Sarah Hart-Unger offers an intuitive planning method for setting audacious goals, working with the natural rhythms of your life in every season, and bringing a sense of peace and joy back to every day. With Best Laid Plans, you'll learn:<ul><li>How to create and accomplish nested goals for every year, month, week, and day</li><li>The magic of planning in seasonal quintiles, or five seasons instead of four</li><li>The airtight task management method for handling all of those pesky to-dos</li><li>How to fill each day with meaningful moments of connection and delight</li></ul>Discover a simple way to make the most of every day and live your best life.

A Simple Planning System for Living a Life That You Love

Best Laid Plans

The acclaimed host of The Learning Leader Show delivers the bracing message that growth comes at a cost and equips readers with a rigorous, practical roadmap for paying that price and achieving lasting excellence in work and life.&nbsp;Ambitious people know what they want to do and where they want to go, but they aren’t sure how to get there. Abstract advice feels good but ultimately changes nothing. Only concrete action can change habits, which in turn changes lives.The Price of Becoming is a clear guide with instructions for overcoming complacency, mastering communication, and making better decisions under pressure. Ryan Hawk draws from over 700 interviews with some of the world’s leading experts, leaders, thinkers, and doers, including Jim Collins, Simon Sinek, Adam Grant, Tony Robbins, James Clear, Jocko Willink, Susan Cain, Seth Godin, and General Stanley McChrystal, to answer one powerful question: “What can I do today to build a better me?”Ryan distills their numerous insights, data, and direct personal experiences into a practical, actionable framework he divides into three sections:<ul><li>Learn—Fuel Your Intake Engine</li><li>Work—Take Action</li><li>Lead—Teach Others</li></ul>Personal growth is about pushing your edges. Going beyond your current zone of comfort and competency. Clear, practical, and timeless, The Price of Becoming is an empowering and informative handbook designed to help you sustain excellence and build the life and career you envision through intentional, continuous learning, and growth.

The Compounding Practices of High Performance

The Price of Becoming

In the modern information age, our brain's coping mechanisms have been overloaded, and our irrationality turned up to eleven. Amanda Montell blends cultural criticism and personal narrative to explore our modern cognitive biases and the power, disadvantages and highlights of magical overthinking."Magical thinking" can be broadly defined as the belief that one's internal thoughts can affect unrelated events in the external world. Whether that's "manifesting" their way out of poverty, staving off cancer with positive vibes, or transforming an unhealthy relationship to a glorious one through loyalty alone.In a series of razor sharp and introspective chapters, Montell delves into cognitive biases that run rampant in our brains, from how the "halo effect" cultivates worship (and hatred) of larger-than-life celebrities, to how the "sunk cost fallacy" can keep us in detrimental relationships long after they no longer serve us.Told with her signature brilliance and wit, Montell's prevailing message is one of hope and forgiveness for our anxiety riddled human self. If you have all but lost faith in our ability to reason through the noise of information overload, this book aims to make sense of the senseless. To crack open a window in our minds and let the fresh air in. To help quiet the cacophony for a while, and maybe, even hear a melody in it.

Notes on Modern Irrationality

The Age of Magical Overthinking

A sparkling biography of the legendary Fulvia of Ancient Rome, described by Cicero as 'a thoroughly rapacious woman'.

The Woman Who Broke All the Rules in Ancient Rome

Fulvia

Pear-Shaped

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