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Translation of: Biografie van de baarmoeder: het ingenieuze orgaan dat vaak niet begrepen wordt.

Bongers M: Pear-Shaped

Pear-Shaped

The Life Story of Your Uterus

Foreword 1. A Pear-Shaped Muscle in the Pelvic Cavity On the anatomy of an ingenious organ and what can go wrong 2. The Uterus as Performer of the Monthly Cycle On the complex interplay of hormones and the role of blood 3. Preventing the Uterus from Doing its Job On ways of avoiding, preventing, terminating, or eliminating pregnancy 4. The Uterus as a Threat to Health On fibroids, neoplasms, tumors, and heavy blood loss 5. The Uterus as a Cocoon On an extremely expandable muscle and what grows inside it 6. The Uterus as an Expelling Force On the process of giving birth 7. The Non-Fertile Years On the half of life in which the uterus cannot give birth Glossary Acknowledgments Literature

'A beautiful, moving read' Prima 'A tangled tale of maternal inheritance... A must' PATRICK GALE, author of Notes from an Exhibition A tender story of mothers, daughters and breaking family patterns When Winnie is happy, Lillian is happy, too. It's the mid-1960s and Lillian Wells is a clever teenager with a daring pixie cut, tangerine mini-dress and new boyfriend, Jim, who works at the brewery. Even better, he lives across the road, so she's never far from her bee-hived, high-heeled single mother Winnie, who is prone to attacks of the nerves. But Lillian harbours secret dreams of going to art school in London. When she gets in, how will she tell her mother - and Jim - that she's leaving Abingdon - and them? Forty years later, Lillian's own daughter Rachel is heading off to university, but Lillian is not sure either of them are ready. She sees herself and Winnie in Rachel, who is ambitious and intelligent, but also prone to nervous habits. As Lillian tries to bite her tongue about Rachel's symptoms, she is reminded of what everyone in Abingdon used to say: It's a short road to Longbrook... the local institution for the mentally ill. Lillian knows this is all too true, but in a family where secrets run through generations like the rushing waters of the local river, can she bring herself to break the cycle and tell Rachel the truth about her past? 'Roberts is an exceptionally tender and empathetic writer' GRAZIA 'Profoundly moving and utterly comepelling' JAKE ARNOTT, author of The Long Firm

A Short Road to Longbrook

Celebrated Harvard Kennedy School Professor and behavioral scientist Julia Minson has devoted her career to understanding the psychology of disagreement and its relevance to negotiations, conflict-resolution, and decision-making. In this revolutionary book, Minson reveals the counterintuitive secret to living a life of less drama and more impact How many times have you tried to resolve a dispute by overwhelming someone with a flood of facts, appealing to your counterpart’s emotions, or pointing out the hypocrisy of their arguments only to end up in an even deeper disagreement than when you started? Julia Minson’s two decades of research into the science of disagreement uncovers two insights that can change every disagreement: persuasion doesn’t work nearly as well as we think it does, and displaying receptiveness to opposing views is the key to not only preventing conflict, but also to forging stronger relationships and making better decisions. The science shows that receptive individuals don’t just fight less, they also get more done—they are better negotiators, better peacemakers, and yes, better influencers than the rest of us. Through original research and case studies, How to Disagree Better will show you: <ul><li>Why persuasion doesn’t work as well as you think it does</li><li>How you can reach better conflict outcomes simply by signaling receptiveness</li><li>That disagreeing well is a skill all of us can learn</li><li>How to apply these ideas at home with your partner and kids, as well as at work in your negotiations and decision-making</li></ul> By practicing receptiveness, you’ll see your conflicts soften, your conversations deepen, and your relationships grow stronger. You will create a richer, wiser, kinder life for yourself and for those around you—and you will find them agreeing with you a little more often, too.

How to Disagree Better

The Fallen Gods Trilogy

Faithbreaker

'Read this book! Hotwired is a masterpiece of story-driven science that unpacks that health benefits of heat.' Dan Buettner, National Geographic Fellow, New York Times bestselling author and founder of the Blue Zones A radical exploration of how our bodies can harness heat for optimum health by #1 New York Times bestselling co-author of Outlive. In Hotwired, science editor Bill Gifford explores how heat can improve our performance and our health. Combining cutting-edge science, personal discovery and practical insights, Gifford reveals how humans evolved to excel in hot conditions - and how we've lost touch with this ancient advantage. He plunges into the steamy world of Finnish saunas, serves as a test subject in heat labs and tackles a 100-mile bike ride under the blazing Texas sun to show how exposing ourselves to discomfort can expand our physical and mental limits. He even explores how infrared sauna therapy and cold plunging could fight depression more effectively than medication. And he examines how, in cities around the globe, social saunas are reviving communal wellness. Whether you want to perform better, extend your lifespan or adapt to a warming planet, Gifford shows you the incredible benefits of reawakening your body's natural adaptability to heat and cold. Hotwired is a thrilling call to reimagine heat - not as a threat, but as a tool for strength, resilience and longevity.

How the Hidden Power of Heat Makes Us Stronger

Hotwired

A rebellious new history of female friendship and timely reclamation of the 'bad friend'.

On Joyous, Imperfect Love

Bad Friend

'My current bedside book' Meghan, Duchess of Sussex Sunday Times bestselling author and Instagram sensation Jessica Urlichs returns with a new collection of beautifully observed poems about the ever-evolving journey of motherhood - the hard, the magic, and the fleeting. A mother is born the moment her children are, growing and blossoming alongside them. They Bloom Because of You is a celebration of that profound journey - a testament to the significance of mothering, and the quiet, extraordinary beauty of watching our children unfurl into who they are meant to be.Through words that have comforted millions, Jess Urlichs has become that gentle, unwavering friend - the voice that walks beside mothers through shimmering highs and the darkest, sleepless nights. In this new and deeply personal collection, her poetry resonates with fresh meaning as she reflects on the ever-changing joys and challenges of raising her growing family. Whether Jess's words have already touched your heart or you are discovering them for the very first time, this collection will leave you feeling held, seen, and deeply moved - with an ever-deepening love for your children and the journey of motherhood itself.

on the infinite love, growth and magic of motherhood

They Bloom Because of You

Gesundheit, Stoffwechsel und Schlaf verbessern: Die Kraft der Hormone für Männer und Frauen - SPIEGEL-Bestseller-Autor

Der Hormon-Code

'Brilliant and discursive'Antonia Fraser, Sunday TimesWinner of the FAWCETT PRIZEand EMILY TOTH AWARDIn the 2000 years since her death Cleopatra has been re-created over and over again by poets, artists and filmmakers, each time in a form that fits the prejudices and yearnings of the age that produced it. To Chaucer she was the model of a good wife, while to Cecil B.De Mille she was 'the wickedest woman in history'.This book is about the real Cleopatra, the most powerful woman in her world, but also about the legion of imaginary Cleopatras and about the sexual, racial and political messages they carry.

Histories, Dreams and Distortions

Cleopatra

Die Unausweichlichkeit des Vergehens der Zeit und die kostbaren Phasen des Alterns
In ihrem ersten Fotobuch legt Nathalie Rubens eine fotografische Meditation über die Schwellenzustände des Alterns vor, indem sie zwei sehr unterschiedliche, doch eng miteinander verbundene Einschnitte im 'Erwachsenwerden' einer Frau gegenüberstellt: den Übergang ins junge Erwachsenenalter und den in das Leben nach der Menopause. Die Künstlerin richtet die Kamera sowohl auf
sich selbst als auch auf ihre Tochter Ruby und hinterfragt dadurch visuell Themen wie Wandel, Selbstfindung und die Zyklen des Lebens. Das Werk ist zutiefst persönlich und dennoch universell gültig, indem es die Unausweichlichkeit des Vergehens der Zeit zeigt. Mit ihrer intimen Bildersammlung erschafft Rubens eine ergreifende Reflexion über die körperlichen und emotionalen Veränderungen, die das Leben von Frauen prägen - von der Pubertät bis zur Lebensmitte und darüber hinaus.

Seasons of Time

Nathalie Rubens

A celebration and exploration of gossip, reclaiming it as a powerful tool for building relationships, sharing vital information and enabling women's voices to be heard.Tittle-tattle. Hearsay. Rumours. Bitching. Tea.Call it what you will: the fact remains that gossip is entwined into our daily lives. From group WhatsApp chats to click-bait headlines, social media snooping to reality television, there is nothing more devilishly delicious, scandalous, and satisfying than a juicy piece of gossip.All-too-often dismissed as the pastime of silly schoolgirls and bored housewives, there's more to gossip than meets the eye. In today's world of misinformation, where the voices and stories of women are being silenced, gossip has the power to shatter reputations and destroy credibility. Yet it can also be a vital political tool; a communication style that strengthens relationships and can even act a life-saving measure.Tracing gossip's roots from old wives' tales and the witch trials to reality TV, whisper networks and defamation lawsuits, Beyond Beliefasks, have we lost the ability to listen; to hear, and to believe women who speak up and speak out?A joyous reclamation of women's words, this book is for anyone who's ever uttered the words, 'You won't believe this...'

A Defence of Gossip and the Women Who Do it

Beyond Belief

Looking at Women, Looking at War

Jetzt ist der Zeitpunkt, deine Ernährung neu zu denken

Du spürst, dass dein Körper sich verändert hat - das, was dir früher gutgetan hat, passt nicht mehr. Die Menopause liegt hinter dir, und dein Bedürfnis nach Gesundheit und Leichtigkeit und deine Lebenslust sind größer denn je. Dieses Buch inspiriert dich auf deinem Weg zu der Ernährung, die dir jetzt guttut, dich nährt und deinen Körper stärkt - für viele gesunde und glückliche Lebensjahre!

Female Longevity at its best

- Lerne deinen Körper neu kennen: Warum die Postmenopause ein Wendepunkt ist - und wie du ihn für dich nutzt, um gesund und vital zu bleiben.

- Iss nur noch, was dir wirklich guttut: Was, wann, warum und wie wir essen wirkt direkt auf unsere Hormone, unsere Zellalterung und unsere mentale Klarheit. Verlorene Energie kommt zurück, stille Entzündungen verschwinden, Stoffwechsel und emotionale Balance stabilisieren sich. Mit praktischen Journals klappt die Umstellung sofort. 

- Kochen mit Wirkung &amp; Genuss: Über 40 Rezepte geben dir neue und köstliche Impulse für mehr Abwechselung auf dem Tisch. Mit cleveren Rezeptbaukästen für Porridge, Salat, Suppe &amp; Co. 

 

So passen Gesundheit und Genuss optimal zusammen!

Dein Neustart nach den Wechseljahren: Krankheiten vorbeugen und lange jung bleiben. Gesunde Rezepte und praktische Anleitungen für den Einstieg

Longevity-Ernährung

Pear-Shaped

Autres titres sur ce thème