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Windgassen D: It's All In Your Body

It's All In Your Body

A ground-breaking guide to working with your hormones for better periods, more energy and improved health, from one of the UK's most trusted and influential health experts, Dr. Hazel Wallace (aka @thefoodmedic).

Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health

Not Just a Period

This important book provides historical insight into how theory and practice have together shaped the development and identity of present-day social work. Including a close analysis of two well-known practitioner exemplars - Jane Addams and Mary Richmond - this ambitious survey considers the contribution and influence of a range of theoretical, research and practice developments, from early positivism and Marxism, to psychology, evidence-based practice and globalisation. Using a wide social science framework and now truly international in perspective, this new edition of a classic text will be of high value to advanced level students, researchers and professionals alike.

Social Science, Agency and Change

The Formation of Social Work

A Practical Guide to Improving Your Child's Quality of Life

Autism

How To Talk So Your Doctor Will Listen

Urban Community Practice provides an orientation to urban community practice as a core method for all practitioners. Readers will learn a common framework and practical skills for planning and implementing change in communities and organizations. This book emphasizes principles including social and economic justice and empowerment through an examination of racism and other intersecting oppressions, constituent-led change efforts, and an asset-based orientation to practice in urban settings and other social environments.

Urban Community Practice

Move Well For Life

The No-nonsense Guide to Bowel and Digestive Disorders

Good Gut Healing

An intimate, personal exploration of the emotional and restorative power of the Lake District landscape and its poets.

A Search for Belonging in Wordsworth’s Lake District

All Before Me

A practical illustrated book full of yoga poses to strengthen your body, focus your mind and centre yourself.

It's All In Your Body

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