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Windgassen S: It's All In Your Body

It's All In Your Body

A Practical Roadmap to Healing Through Mind-Body Connection

Face Yoga

How the New Science of Interoception Can Transform Your Health

Inner Sense

Turning discord into dialogue and building better relationships in work and life

How to Agree to Disagree

Provides a comprehensive framework for understanding mental health in the workplace Job Stress Revisited: A Thought Provoking Take on Mental Health and Work&nbsp;offers a critical and much-needed re-evaluation of how job stress is understood, addressed, and managed in modern workplaces. In contrast to popular narratives that individualize stress and recommend surface-level interventions, this resource challenges these assumptions by locating job stress within the very structure and nature of work itself. Drawing on more than a decade of clinical and academic experience, the author underscores how workplace environments and policies-not personal shortcomings-are often the true sources of stress-related mental health issues. Empowering readers to become informed advocates for lasting change, the book offers a multi-dimensional exploration of job stress, informed by biological, epidemiological, and activity-centered approaches. A structured three-part format builds from foundational concepts to actionable solutions, first clearly defining essential concepts-work, health, and their intersections-before delving into critical issues such as burnout, harassment, toxic workplace dynamics, and substance use. In the final section, Durand-Moreau calls for systemic change, advocating for robust policies, workplace inspections, and structural reform rather than temporary fixes. A practical guide for those who seek to make work environments healthier and more equitable,&nbsp;Job Stress Revisited: A Thought Provoking Take on Mental Health and Work: <ul> <li>Challenges prevailing wellness narratives by shifting focus from individuals to systemic workplace factors</li> <li>Integrates clinical insights from over 400 work-related mental health cases</li> <li>Offers a comparative international perspective, especially from Canadian and French occupational health systems</li> <li>Combines theoretical analysis with practical case studies to enhance accessibility</li> <li>Explores lesser-addressed topics such as doping at work</li> </ul> With vivid case studies and accessible illustrations throughout,&nbsp;Job Stress Revisited: A Thought Provoking Take on Mental Health and Work&nbsp;is essential reading for graduate and professional-level courses such as Occupational Health, Work Psychology, Organizational Behavior, and Public Health Policy. It is ideal for degree programs in Occupational Medicine, Human Resources, Public Health, and Industrial-Organizational Psychology as well as working professionals like union reps, HR, and any worker interested in this topic.

A Thought Provoking Take on Mental Health and Work

Job Stress Revisited

Fostering Sustainability and Liveability

Fundamentals of Community Design for Wellbeing

Now framed through an international perspective, the book gives a detailed overview of food components and the biochemistry of foods and digestion, outlining nutrition needs across the lifespan, and including dietary disorders. But unlike other textbooks in the field, it also connects the human body to the complex and dynamic systems of our environment, as well as the social and cultural influences on food selection and consumption. Updated to cover issues such as food labelling, the determinants of eating and sustainable diets, it also explores the increasing influence of technology on agriculture and food preparation, and recent research into intergenerational nutrition and nutrigenomics.Extensively illustrated with informative graphs, diagrams and data, and with examples, glossaries and reflective exercises, Food and Nutrition is the ideal introduction to the field of nutrition, dietetics and sustainability, and a valuable professional reference for early career dietitians.

Sustainable Food and Health Systems

Food and Nutrition

A comprehensive guide to family health, from symptoms and medications to what to do next, from trusted GP Dr Nighat Arif

The Complete Guide to Family Health

The Ultimate Guide to Red Light Therapy

A Johns Hopkins Press Health Book

A trusted, updated guide to understanding chronic pain and reclaiming your quality of life.Confronting Chronic Pain is a clear, compassionate, and up-to-date guide to understanding and managing one of the most common and complex health challenges: long-term, persistent pain. Written by two leading pain specialists, this trusted resource distills decades of clinical expertise into an accessible, practical handbook for individuals living with pain and those who care for them. This revised edition reflects major changes in the medical understanding of pain and its treatment. Readers will find insights on conditions such as arthritis, fibromyalgia, back pain, neuropathy, chronic headaches, and cancer-related pain, along with the latest options for relief. The authors explore traditional therapies and emerging treatments, including new minimally invasive procedures, improved migraine medications, and advances in neurostimulation. While examining the evolving role, risks, and best practices for opioid use, they also highlight promising non-opioid alternatives--from physical therapy and anti-inflammatory strategies to antidepressants, anticonvulsants, and innovative topical or injectable treatments.Beyond the physical manifestations of pain in the body, Confronting Chronic Pain explores the psychological, social, and spiritual aspects of pain. Chapters on family dynamics, emotional resilience, and communication with health care providers help readers take an active role in their care and reclaim their quality of life.

A Guide to Relief

Confronting Chronic Pain

The pandemic of 2020-2022 killed millions of people the world over. It shut down countries and economies. It caused tremendous anxiety. People want to know who or what caused the pandemic. Officials, however, failed to explain the origins of this global disease. This book shows how one of the sources of the pandemic originated in pesticide-based factory agriculture and animal farms, and how climate chaos exacerbated the pandemic. Earth on Fire reveals and explains the cosmic tragedy of brewing pandemics and climate chaos in our backyards. Drawing from the author's Greek and American experience, the work presents how agriculture and civilization are vastly intertwined.This book would benefit scholars, policy makers, students and all readers interested in unravelling the Gordian knot of animal farms, pandemics, and climate chaos.

Earth On Fire: Brewing Plagues And Climate Chaos In Our Backyards

It's All In Your Body

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