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Suhyun K: I Decided to Live as Me / B

I Decided to Live as Me

How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself

Plan better, stress less. Take small, confident steps toward financial wellness with this accessible workbook. Budgeting and financial planning can feel overwhelming—Money Mastery is here to help. This approachable workbook is designed for anyone, regardless of income. With easy exercises and simple language, it breaks down concepts like budgeting, saving, and retirement planning into manageable, encouraging parts. You don’t need a background in finance, just a desire to feel more in control of your money. Whether you’re just starting out, living paycheck to paycheck, or planning for retirement, you can use this easy-to-follow guide covering the essential building blocks of financial literacy, including: <ul><li>Strategies for saving</li><li>Budgeting for beginners</li><li>Retirement planning, regardless of your age</li></ul> Good money habits start with what you have right now. Through thoughtful prompts and step-by-step exercises, you’ll learn how to track expenses, create realistic savings goals, understand how interest works for (or against) you, and build a simple plan for the future. From managing daily expenses to setting long-term financial goals, Money Mastery helps you break down the big picture into doable steps. It’s a supportive guide for anyone ready to reduce financial stress and gain clarity around their money. Change doesn’t happen overnight, but small steps build real momentum. Each choice you make—no matter how minor—adds up over time. Whether it’s tracking your spending for one week or setting aside a few dollars, these small efforts lay the foundation for lasting financial habits. Take control of your finances before they take control of you.

A Financial Wellness Workbook

Money Mastery

Finding clarity and calm in a world of mounting uncertainty

Learning from Silence

The new roadmap to financial longevity, from the longtime on-air financial editor on the TODAY show and AARP's personal finance columnist, Jean Chatzky: capitalize on the power of a paycheck to build a retirement you love A comfortable retirement is the American dream. Yet only 8% of people feel it's easy to achieve. Even if you have been saving money in your retirement accounts for decades, there are endless questions: Do you have enough money to retire? At what age? How much can you withdraw per year? With lifespans longer than ever, are you at risk of running out of money? The solution? A paycheck that lasts for the rest of your life: a Forever Paycheck. With the power of a Forever Paycheck comes a simple, revelatory truth: you can spend more, and enjoy your life more, than you think you can.&nbsp; It’s a revolutionary concept. The latest research shows that workers who’ve been diligently socking money into their 401(k)s and IRAs get to retirement and can’t bring themselves to spend. But when their money comes as a steady monthly paycheck, they feel much more confident in using it to enjoy life to the fullest.&nbsp;Many find they can spend double – with no risk of running out. The tools and the financial products exist to build a Forever Paycheck that’s right for you. Whether you plan to work to 50 or 75, have a small 401(k) or a large stock portfolio, like to take risks with your money or always play it safe, bestselling author and financial expert Jean Chatzky provides a step-by-step plan for making your money work for you. &nbsp; Written in collaboration with AARP, The Forever Paycheck is for you if:&nbsp; <ul><li>You want to be able to confidently spend in retirement without worrying about running out of money</li><li>The thought of your paycheck ending fills you with dread</li><li>You want a sanity check that your retirement plan will sustain you</li><li>You’re 40, 50 or 60 and really haven’t thought about a retirement plan yet</li><li>You want to be able to leave something for your kids (and/or causes) and still enjoy your money yourself</li></ul> Filled with insights on the changing landscape of financial products and practical advice for how to actually use them, The Forever Paycheck is packed with the information you need to plan for the future you want.

Supercharge Your Retirement Spending and Never Run Out of Money

The Forever Paycheck

Your Individual Empire

Inner Excellence zeigt den Weg zu innerer Stärke, Glück und Höchstleistung.&nbsp; Und lässt uns Ängste überwinden, die uns daran hindern, unser bestmögliches Leben zu leben.Jim Murphy weiß, wie man den eigenen Geist auf außergewöhnliche Leistung hin trainiert: Sein Buch sorgte im Januar 2025 für eine Sensation, als bekannt wurde, dass die Spieler des Superbowl-Gewinners Philadelphia Eagles es als Motivationsstütze nutzten - sogar während des Spiels! Murphys Mindset ersetzt das bedingungslose Streben nach Erfolg durch die Konzentration auf die Dinge, die uns wirklich am Herzen liegen, die uns glücklich machen und an denen wir wachsen können. Zufriedenheit und innere Größe sind Grundlagen des Erfolgs in allen Lebensbereichen.Inner Excellence basiert auf Hunderten von Interviews mit erfolgreichen Spitzensportlern - über ihren Umgang mit Druck, Zielen, Niederlagen und dem Willen, die bestmögliche eigene Leistung abzurufen. Dieses Buch ist die Essenz von Murphys Wissen.

Erreiche mehr, als du für möglich hältst – mit innerer Stärke zum besten Leben | Der Bestseller aus den USA: Mit der Erfolgsformel der Footballstars für alle Lebensbereiche

Inner Excellence

Body, Spirit, Soul

'Body, Spirit, Soul': Das Buch für ein ganzheitlich leichteres Leben.

'Body, Spirit, Soul - konkret': Der 10 Wochen-Kurs zur Vertiefung von 'Body, Spirit, Soul'. Mit vielen praktischen Beispielen und Übungen.

Diese beiden Bücher gibt es nun auch zum Paketpreis

Paket "Body, Spirit, Soul"

What separates the greatest athletes from the rest? Coachability. "This book is for athletes, parents, coaches, and leaders who understand that growth doesn't happen alone."—Mike&nbsp;Krzyzewski, former head coach, U.S. Military Academy, Duke University, and USA Basketball "A unique, impactful, and long-overdue book that draws on decades of reporting to explain what really distinguishes the great ones."—Sam Walker, author of The Captain Class "Coachable is rooted in the belief that improvement is a shared journey. I've seen firsthand that the best players—and the best leaders—are the ones who remain teachable."—Kevin Love, NBA Champion and five-time NBA All-Star "A blueprint for anyone who wants to find the 2 percent difference that makes greatness."—Sally Jenkins, author of The Right Call Sports analyst Ric Bucher has spent the last three decades surrounded by some of the greatest athletes of our time. Over the years, he became obsessed with the ultimate question in sports and life: Which traits separate the best from the rest? He began asking that question, and the same answer kept coming back again and again from greats like Michael Jordan, Tom Brady, Diana Taurasi, Brandi Chastain, and Stephen Curry: I was coachable.&nbsp; Coachable? Yes, coachable. Of all the possible markers that contributed to their greatness, coachability emerged as the surprising X factor. So Bucher set out to explore this often overlooked aspect of the careers of every major athlete he could access and found stories that these stars have never revealed. Coachable is organized around the 10 Truths of Coachability that every athlete, team leader, manager, coach, and parent needs to know. Each truth is dissected and illuminated through exclusive interviews and stories from legendary coaches like Gregg Popovich, Steve Kerr, and Coach K; all-time greats like Stephen Curry and Landon Donovan; the rising stars of tomorrow, like Rose Zhang and Paolo Banchero; and some of the athletes most known for maximizing their talent, like Fred VanVleet and Richard Jefferson. Taken together, the stories and insights in Coachable are a fascinating window into how we can improve at whatever we do.

How the Greatest Performers Reach Their Highest Potential

Coachable

7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future

What's True About You

Use Your Purchasing Power to Make the World a Better Place

Buy the Change You Want to See

From the creator of AdviceWithErin, the definitive book on how to use the right words at work—so you can build the career you deserve We’ve all been there: you’re sweating, sitting in front of your laptop, and the interviewer on the screen says, “Tell me about yourself.” You freeze. Is that even a question? What are they expecting from you? What do you say? If that paragraph made your heart beat a little faster, TikTok star, career educator, and “the internet’s big sister” Erin McGoff is here to help. In The Secret Language of Work, McGoff shares her best, customizable scripts for how to communicate in the professional world—word-for-word, exactly what to say during interviews, while negotiating salaries, when you need to set boundaries with co-workers, as you advocate for yourself, and in any sticky situation at the office. With McGoff’s advice, you will master the unwritten rules of work speak that are key to career advancement. Learning how to say the right words, in the right order, in the right way, at the right time, is an art that too few people are taught. Stellar communication is probably the most valuable skill you can possess—and once you know the secret language of work, you will be able to confidently tackle anything your sure-to-be outstanding career presents to you.

Hyper-Helpful Scripts for Every Situation

The Secret Language of Work

A guide for Black women to unlock their potential in business and in life. Despite being the fastest-growing group of entrepreneurs in the US, Black women face systemic barriers that threaten to derail their dreams, including lack of funding, racial and gender bias, and a lack of senior advocates in corporate spaces. Dr. Karmetria Dunham Burton, an executive with two decades of corporate experience, offers a new vision--one rooted in spiritual strength, self-care, confidence, and authenticity. Never Wear Red Lipstick is more than a business book--it's a movement for liberation, leadership, and faith. Dr. Burton boldly dismantles the myths and limiting beliefs that have kept Black women from thriving in boardrooms and business ventures. Blending heartfelt storytelling with field-tested strategies, Never Wear Red Lipstick introduces you to the Paint Your Lips Red principles: eight truths to help Black women embrace their power and lead with boldness. From overcoming betrayal in the workplace to prioritizing wellness, from claiming spiritual inheritance to redefining what it means to be a real boss, this book speaks to every woman who's been told she has to shrink to succeed. With the "Boss Blueprint" at its core, Dr. Burton lays out a practical, faith-driven path to growth, leadership, and legacy. Whether you're in a cubicle or launching a company, this book will help you stop surviving and start soaring.

8 Lies That Stop Black Women from Succeeding in Life and Business

Never Wear Red Lipstick

From the initial spark of attraction when your eyes first meet, to spontaneously dancing together in the kitchen and falling asleep side by side - how do we create those intimate moments of connection?How we see sex and intimacy portrayed on screen has profound effects on how we learn to love each other, but before Ita O'Brien, no-one was thinking about it. After a lifetime of working in film and TV and seeing its abuses first-hand, Ita decided to change how we portray intimacy for good. Now, as Intimacy Coordinator on productions including Normal People, Sex Education and I May Destroy You, Ita has transformed the way we see and talk about sex in pop-culture. Here, Ita guides us through how she helps actors create authentic sex scenes, and how we can use those techniques to rebuild a deeper and healthier connection with our bodies, create a safe space for exploration, and rethink how we navigate sex and intimacy in our own lives - at home, in our closest relationships - and in society as a whole. Full of behind-the-scenes stories from her work on set, Intimacy is a call for us to rethink how we navigate ourselves and each other, not just through our words, but through our bodies and actions, too.

A field guide to finding connection and feeling your deep desires

Intimacy

I Decided to Live as Me

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