Hungry

Healthy and satisfying meals to eat on repeat, designed by a nutritionist

Over 90 recipes designed by a nutritionist, incorporating the foods you love to feel satisfied and sustained for longer.

Packed with foods that make you feel good and recipes that are easy to follow from registered nutritional therapist Caroline Hanna, Hungry is the cookbook to satisfy your cravings.

No more coffee for breakfast and restrictions on snacking - when you are hungry, you should eat. Nutritional therapist and Cordon Bleu-trained chef Caroline shares over 90 recipes that are nutritious, well-balanced and tasty to honor both your hunger and your health.

Hungry incorporates highly nutritious ingredients in each and every dish without you noticing. Nutritional additions to classic favorites include:
- '7 Plant Points' Chilli Con Carne
- High Protein Creamy Red Pepper Pasta
- Bangers and Cheese-and-Chive Mash with a Kale and Onion Gravy
- A Nutritionist's Hangover Sandwich

Full of recipes that celebrate and satiate appetite, Hungry is all about food that feels good and tastes good.

juillet 2026, 208 pages, Anglais
Octopus Books
978-0-600-63983-1

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