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Toribio-Mateas M: ADHD Body and Mind /
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ADHD Body and Mind

A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health

Disability, Illness, Neurodivergence and Ableism in Creative Writing

Divergent Writers

Epilepsy has long been one of the most stigmatised health conditions. People's beliefs about it are doubtless partly due to what a fit looks like and its aftermath- the frothing at the mouth, shouting, bleeding, bumps, bruising and injuries - all of which can be difficult to look at. After nearly thirty years of living with seizures, Fran Thomas provides a much-needed handbook for epileptics and non-epileptics alike. It includes everything you need to survive when you are having fits and details what to expect from a life which is constantly throwing you a curveball. These are tried and tested strategies from the author's own experience of repeatedly falling down, getting up, then falling down again and again. This searingly honest and thought-provoking book is the story of the author's fits, injuries and increasing memory loss, set alongside the wider story of epilepsy and society. It shows you how to: - Make your house safe to live in - Train a seizure dog - Survive a night in A&amp;E - Navigate a professional life with epilepsy - Create a support network - Talk to others about your fits

A Survival Guide to Living with Epilepsy

Fits and Floors

With 300 new defined terms joining the more than 470 items, the Dictionary of Nutraceuticals and Functional Foods, Second Edition provides a convenient single source reference that defines the most commonly used terms in the field of nutraceuticals and functional foods. The book provides clearly written, concise, science-based information on over 750 nutraceutical and functional food products and compounds, including its role in the promotion of health or the prevention of disease, as well as peer-reviewed literature references.

Dictionary of Nutraceuticals and Functional Foods, Second Edition

This essential guide equips nurses and allied health care professionals with the tools and knowledge for self-care, mindfulness, and overall well-being to enable providing compassionate care for others.Written by a diverse group of contributors who work within the nursing and allied healthcare fields, this book shares their real-life experiences, expert knowledge, insights, and relational-centred practices. Across 11 chapters, the book covers the distinctive pillars of well-being: Physical (regular exercise, sleeping, and eating well), Emotional (clinical observation, counselling, peer support, and relationships) and Psychological (financial well-being and mental health).These three pillars of self-care allow for readers to address the importance of establishing the relational aspects of caring as a process that requires as much attention as professional practice expertise. For students and practitioners alike, this book delves into important self-care research and applications for personal and professional lives.

Workplace well-being for nurses, health and care professionals

Nutrition and Women's Health: Functional Foods, Nutraceuticals, and Integrative Strategies delves into the critical role nutrition plays in human health, highlighting its growing importance among healthcare providers, research scientists, nutritionists, and dietitians. Despite significant progress, there remains a lack of targeted research specifically addressing women's nutritional needs at various life stages. This book aims to fill that gap, offering comprehensive insights into the benefits of nutraceuticals and functional foods for disease prevention, treatment, and recurrence through different phases of a woman's life. The book covers a wide range of topics, including nutritional modules for teenage nutrition, the interaction of sex hormones, menopause management, polycystic ovary syndrome, fertility, and bone, skin, and heart health. It emphasizes the underlying causes of various pathophysiological conditions linked to nutrition and provides practical diet plans to help avoid health issues across various age groups. Expert authors present evidence-based strategies for improving women's health through nutrition, making this book an invaluable resource for professionals and individuals alike.

Functional Foods, Nutraceuticals, and Integrative Strategies

Nutrition and Women's Health

Skip the Myths. Build Healthy Habits. Unlock Food Freedom

You Can Eat That

The surprising (and easy) way to transform your health

The Fibre Effect

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

Plant Powered Plus

The ADHD Guide to Productivity *that actually works*

Biochemical, Physiological, and Molecular Aspects of Human Nutrition

Looks at the intersecting worlds of sanctuary-seeking and mental health

The Migrant Art of Coping

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relationship between what we eat and the way we think, feel, and interact with the world.Nutrition Essentials for Mental Health offers the principles and practices necessary to provide your clients with nutritional counseling for improved mood and mental health. Professionals are given tools like nutritional assessment templates for every client's unique needs and history, as well as diet and supplement recommendations based on diagnosis, psychotropic deprescribing timelines, and more.In this thoroughly updated second edition, readers will find new nutrient-dense recipes, the therapeutic benefits of psychobiotics, the influence of nutrition on mitochondrial functions, and updated research on the role of nutrition for mood disorders, anxiety, dementia, and other mental health concerns. The book's phase-based steps will allow clinicians to implement nutritional therapies into any kind of clinical practice, providing your clients with more effective, integrative treatment.

A Complete Guide to the Food-Mood Connection

Nutrition Essentials for Mental Health

ADHD Body and Mind

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