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Quantock G: Living Well with Chronic
Illness / B

Living Well with Chronic Illness

Write your own roadmap to healing in tough times

How to Focus on What Really Matters

Productive on Purpose

Everything You’re Too Embarrassed to Ask Your Doctor (But Really Should)

This is Vital Information

Immerse yourself in an ocean of great literature. Come on, dive in.

A selection of joyful, immersive and life-affirming writing about wild swimming

Take Me to the River

How Small Talk Unlocks Big Things in Work, Love, and Life

Say Hello to Strangers

Following the huge success of THE POWER OF LETTING GO, John Purkiss returns with the highly anticipated follow up THE POWER OF MOVING ON.

How To Let Go and Get The Life You Want

The Power of Moving On

A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

Why We Eat When We're Not Hungry and How to Stop

The Hunger Habit

Title327648EB

'She's hilarious' - Stylist'A social pioneer' - GlamourYOU ARE THE HERO THAT YOUR STORY NEEDS. I'm Fats/Fatima. I'm a comedian. I make jokes and videos. Sometimes I go on news programmes and tell men with bad tans what life is like for little people. I do this because I am a little person, in case you were wondering. It would be an odd thing to do if I wasn't. My life hasn't always been easy, but through the good and the bad times I've learned a few lessons which have made me fearless - how to be the hero that my story needs. Now, I want to share those lessons with you. So you can be the main character in your life, no matter what your challenges may be. So come on in. My story, like yours, is ready to begin. Love,Fats x

An Empowering Guide From TikTok Megastar Fats Timbo

Main Character Energy

Practical help and guidance for introverts on how to thrive. Were you called 'shy' as a child? Does a hectic social calendar drain you? Do you prefer your own company but are chatty with close friends? You are not alone: around 50% of the population are classified as introverts, but are often made to feel like the minority. Introversion coach Sophie Morris helps you reassess everything you may have thought about introversion, so that life becomes easier for all of us. Sophie shows you how to harness your introversion to navigate life and succeed on your own terms - without having to shout. From dealing with challenging everyday situations to managing energy mismatches between introverts and extroverts, Sophie guides you through simple steps and strategies to help you cope better in a busy world. With case studies and interviews with fellow introverts, Quietly Does It shows how introverts are everywhere and how different they can be. People share how they found out they were introverted, how it shows up in their life and how their relationship with their introverted nature has changed over the years. By rethinking your preconceptions and prejudices, learn how to find strength in the positives of an introvert personality - and discover the power of being quiet.

How to succeed as an introvert

Quietly Does It

Gender, Theology and Spirituality

A Theology of Incarnation from Within Dis-Abled Minds is an auto-ethnographic journey into a question that is both deeply personal and theo-therapeutic. Utilising the author's own experiences, it explores whether there can be an applied theology, rooted in the living 'tradition' of feminist and queer theology, that begins to question classical definitions of the 'sane' and 'insane'. This book offers a transgressive theology of healing and wellbeing based on radical feminist Christological understanding. Therefore, it will be of keen interest to scholars of Religion and Theology, as well as those working in Psychiatry, Mental Health and Disability Studies.

Living Well with Chronic Illness

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