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Produkt vom BFSG ausgenommen: Hersteller ist Kleinstunternehmen

Alfredo José Aguirre

Guía máxima para el emprendedor argentino

70 puntos prácticos

Express your splendiferous self! Feeling argy or whoopsy-splunkers? Don't be biffsquiggled by your emotions. It can be hard to understand feelings - which ones you're experiencing, what they mean, and how to deal with them! This book is full of activities to help you navigate difficult emotions and celebrate positive ones. Grab a pen and get ready to doodle, scribble and journal your way through exploring your thoughts and learning about fantastic you!<ul><li>Written by child psychologist, Mina Minozzi-Goffin</li><li>Contains mindfulness and self-reflection techniques</li><li>Uses engaging examples with favourite Roald Dahl characters</li><li>Find out what's under your anger</li><li>Remember what makes you smile</li></ul>

Phizz-whizzing Feelings

A working women's guide to a successful life You're trying to be all things to all people, juggling work overload with multiple caring responsibilities - but the one person you're not looking after is you. At work, you're banging your head against the glass ceiling or facing redundancy or simply feeling stuck in a rut and bored. Maybe your marriage is fraying at the edges or close friendships are dissolving. On top of it all come the brain fog and mood swings of menopause. It's overwhelming and you feel it can't go on - and it doesn't have to. Jenny Rogers has coached thousands of women through the complexities of midlife, empowering them to play to their strengths, let go of toxic relationships and habits, take responsibility for their own lives and stop worrying about what is beyond their control. Hers is a deceptively simple yet spectacularly effective no-nonsense approach that cuts through the buzzwords and passing trends to changes lives. Jenny has enabled the women she works with to find their unique voice and speak up, to gain that dream job or start their own business, to repair relationships and forge nurturing new ones ... to make their lives their own and show what they can really do. And now she will do that for you, too. For too long it's been all about other people - now it's all about you.

The Book for Women Who Do It All

Your Time

Dieses Fachbuch bietet einen praxisorientierten Einblick in die Schnittstelle von Psychologie und Raumgestaltung als ideale Synthese für Persönlichkeitsentwicklung. Durch die innovative Symbiose von Mental Coaching und gestalterischen Prinzipien eröffnet es neue Perspektiven für die Arbeit mit psychologischen Ressourcen. Es verbindet Fachwissen aus Neuroarchitektur, biophilem Design und Neuroästhetik, um aufzuzeigen, wie eine bewusst gestaltete Umgebung unser emotionales, kognitives und körperliches Erleben positiv beeinflussen und die Entfaltung des persönlichen Potenzials unterstützen kann. Dabei richtet sich das Buch sowohl an Fachleute aus Coaching, Psychologie, Innenarchitektur und Design als auch an interessierte Laien, die sich einen authentischen und individuellen äußeren Rahmen für ihr inneres Erleben wünschen. Eine praxisnahe Anleitung führt in acht Schritten zu einem maßgeschneiderten Konzept, das persönliche Bedürfnisse mit allgemeingültigen, wissenschaftlich fundierten Erkenntnissen über die multisensorische Wirkung von visuellen, haptischen, olfaktorischen und auditiven Gestaltungselementen stimmig verbindet.

Innere Ressourcen stärken durch selbstwirksame Raumgestaltung

'If you want to perform better at work without burning out, this book belongs on your desk.' - Nir Eyal, author of Indistractable and Beyond BeliefImprove your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts-from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series Whether you're dealing with constant demands, the pressure to perform, or the stress of adapting to rapid changes, the workplace is often where you're tested the most mentally and emotionally. As psychotherapist, speaker, and podcast host Amy Morin discovered, sharpening your mental strength is the key to not only tackling workplace challenges but taking your performance to the next level. The Mental Strength Playbook is specifically designed to help you thrive professionally, with 50 scientifically proven plays you can use right now. Morin helps you navigate tough but common situations at work, like dealing with anxiety in the middle of a sales call or negotiation, staying on task when you're feeling overwhelmed, or dealing with difficult coworkers. Learning how to manage your thoughts, emotions, and behaviors will help you recover from setbacks faster and optimize your mental game to excel in high-stakes situations. Her workplace-specific strategies are organized to make solving your specific issue quick and easy and include:<ul><li>Dread Diffusers (Play Behavior Bingo or Use the 10-Minute Rule)</li><li>Insight Ignitors (Question Your Question or Brainstorm the Bad Ideas First)</li><li>Anxiety Alleviators (Schedule Time to Worry or Change the Channel in Your Brain)</li><li>Confidence Catalysts (Channel Your Alter Ego or Visit Your Victory Vault)</li></ul> Whether you're struggling with a tight deadline, delivering a high-pressure presentation, or newly leading a team, The Mental Strength Playbook will give you the skills you need to cope with discomfort, prevent burnout, and excel at work.

The Mental Strength Playbook

What if the key to success in a world of constant change was never really grit, or persistence - but curiosity? The modern era asks us to optimise ourselves into corners and build lives that run predictably while we stall inside. And the very blueprint we've been handed for success - one of relentless specialization - is not only incomplete, but completely counterproductive to a fulfilling life.Fusing groundbreaking research, elite business insights, and thrilling studies of history's greatest polymaths, Harvard educator Dr. T. Alexander Puutio uncovers the simple truth behind resilient, fulfilling lives: they're built in loops, not ladders.From Leonardo da Vinci to Steve Jobs, the people who shape the future don't follow straight lines - they explore widely, quit strategically, and stay flexible enough to keep becoming someone new.In a world that breaks ladders as fast as you can climb them, the code of curiosity offers a powerful model for thriving in uncertainty. Exploiting a loop of exploration, feedback and reinvention, curiosity is a force that supercharges our brain's capacity to learn and innovate. Those who can harness the cycle unlock not just a serious strategic edge, but a better way to cultivate a meaningful life.A joyful book that speaks to the meaning vacuum of modern life, The Curiosity Code upends the traditional pillars of self-development. Instead, it offers a bold, practical blueprint for navigating change, reclaiming agency, and building a life that evolves as fast as the world around you.

The Hidden Advantage of Curiosity in a World of Constant Change

The Curiosity Code

You've heard of IQ and EQ. But in today's world, they're no longer enough. We need the Agility Quotient (AQ). In a time defined by nonstop disruptions, when jobs vanish overnight, industries evolve in months, and yesterday's rules no longer apply, AQ-the Agility Quotient-is the intelligence you need to handle change, uncertainty, and the unknown. The good news is that, with the right toolkit, you can grow your agility and learn to navigate a world of increasing instability. Drawing on leadership coach and former venture capitalist Liz Tran's work with over 200 successful founders, executives, and dozens of companies and organizations, AQ reveals a model for how high-performing teams and managers adapt to uncertainty. Tran will show you how to cultivate 'durable skills,' essential human abilities that remain valuable no matter what the future holds. With the book's Agility Archetype assessment, the book personalises the AQ journey to every kind of individual. No matter their experience level or ambitions. Written with conversational flair and practical advice, AQ offers readers a wealth of resources, including:<ul><li>Tools to rebuild confidence for when you're bombarded by life's curveballs or feeling burned out Actionable steps for making a big shift, even when you feel stuck.</li></ul><ul><li>Advice on finding clarity in moments of professional turbulence.</li></ul> AQ also takes readers behind the scenes at companies, from NVIDIA and Microsoft to rising start-ups like Lex, to see AQ in action. You'll also meet trailblazers like Maggie Lena Walker, the first female bank president in American history, and Emile-Maurice Hermès, who transformed Hermès into a global luxury powerhouse. As the adage goes, 'the only certain thing is change.' AQ is the critical intelligence for our unpredictable future.

A New Kind of Intelligence for a World that's Always Changing

Dein Weg zu echter Veränderung beginnt genau hier

Spürst du, dass mehr in dir steckt – aber irgendetwas hält dich zurück? Dann ist dieses Buch dein persönlicher Schlüssel, um endlich Klarheit zu finden, alte Blockaden zu lösen und dein wahres Potenzial zu entfalten.

Dieser Praxis-Guide ist für alle, die sich nicht länger mit einem Leben unter ihren Möglichkeiten zufriedengeben wollen.

In diesem Buch findest Du:
• Das 4-Säulenmodell für echte Transformation in Beruf und Leben
• Deine wahren Werte als Kompass für Klarheit und Selbstbestimmung
• Wie du dein Mindset neu programmierst und hinderliche Gewohnheiten überwindest
• Die Kraft der Selbstreflexion und inneren Anteile-Arbeit
• Wie du dein Umfeld aktiv gestaltest, damit es dich stärkt statt begrenzt

Mit fundierten Methoden, praktischen Übungen und ehrlichen Impulsen begleitet dich dieses Buch Schritt für Schritt auf deinem Weg zu mehr Selbstvertrauen, Authentizität und Erfolg – beruflich wie privat.

Bist du bereit, dich selbst neu kennenzulernen und in Einklang mit deinem inneren Kompass zu leben? Dann fang jetzt an!

Der Praxis-Guide für deine wahre und authentische Transformation

Werde klar. Werde frei. Werde du!

Discover the simple principles that took a team from mediocrity to Olympic gold, and which you can use every day in work, life and play. How do you go from ordinary to exceptional? This bestselling coaching classic will show you how. Ben Hunt-Davis shares the inspiring story of how he and the British men's rowing Eight went from never winning an international race to becoming the best in the world just two years later. Performance Coach Harriet Beveridge then highlights the wealth of transferable strategies we can use to pursue our own 'gold medals' for ourselves, our workplaces and beyond. Ben's firsthand account transports readers into the boat with him: the intensity of training, the emotional rollercoaster of setbacks, the thrill of success. Harriet distils the lessons from each gripping story into easy-to-implement strategies to apply to your everyday: from how to keep yourself motivated day-in-day out to how to bounce back from failure; from how to build resilient teams to cultivating a learning mindset. This 15th anniversary edition of Will It Make The Boat Go Faster? Includes new examples of people from all walks of life applying these Olympic-winning strategies to their contexts to make their own boats go faster. Whether you're a business leader wanting better results, an individual with a dream, or a coach guiding your team to unlocking their potential, this book is jammed-pack with tried and tested methods to help you achieve your own gold medals. The book is a winning mix of gripping narrative and practical performance-raising tips.

Olympic-winning Strategies for Everyday Success

Will It Make the Boat Go Faster

In a career spanning almost three decades, visionary psychological coach, Gilbert Enoka, has left his fingerprint on all aspects of the All Blacks winning machine. With a 77% winning record in test match rugby, the highest of any professional sports team, they are the only international team to have a winning record against every opponent. That performance is only possible because they leave no part of their preparation to chance. Their winning mindset and resilience are as important as the physical training and Gilbert Enoka was their secret weapon. For the first time, Gilbert distils his essential lessons to building unshakeable staying power - particularly at times of high pressure where others would crumble - creating a winning team mentality - where the no assholes rule is king - and leaving things better than how you found them so that we can all learn the All Blacks way. Discover how to build a winning culture, hone your leadership to inspire your team in times of need and establish iconic rules for performance that will become your competitive advantage for years to come.

The Blueprint from the World's Most Successful Sports Team

Become Unstoppable

DER WEG LOHNT SICH - mehr denn je!

Immer mehr Selbständige, Freiberufler und Unternehmer stellen sich heute die Frage: Will ich das wirklich noch weitermachen?

Bürokratie, Fachkräftemangel, fehlende Wertschätzung - das Unternehmertum fordert viel. Zu viel?

Aus dieser Beobachtung heraus entstand auf Initiative von Tanja Gruber - selbst seit vielen Jahren Coach und Wegbegleiterin für unternehmerisch tätige Menschen - die Idee zu diesem Buch: eine Sammlung persönlicher Geschichten von Unternehmern, die ganz unterschiedliche Herausforderungen erlebt haben und trotzdem ihren Weg weitergegangen sind.

Warum Unternehmer sein heute wichtiger ist denn je

Dranbleiben

In einer Welt, in der Kulturen aufeinanderprallen und miteinander verschmelzen, wird interkulturelle Kommunikation zur entscheidenden Schlüsselkompetenz. 

Das Buch nimmt dich mit auf eine inspirierende Reise zu Menschen aus anderen Kulturen und interkulturellen Begegnungen. Erlebe hautnah, wie Wertschätzung und Vertrauen zu starken Brücken zwischen Menschen werden und wie diese grundlegenden Einsichten deinen beruflichen und privaten Alltag bereichern und verändern können. Lass dich von dem lebendigen Coaching von Anna, einer Personalverantwortlichen einer Logistikfirma, inspirieren und erhalte wertvolles Wissen sowie praxisnahe Tipps und Beispiele. Du wirst feststellen, dass jede Begegnung das Potenzial hat, dir neue Perspektiven und wertvolle Einsichten zu eröffnen.

Mach dich bereit, um die faszinierende Vielfalt der Kulturen zu entdecken.

So gelingen Begegnungen mit Menschen aus anderen Kulturen

Kulturunterschiede erfolgreich nutzen

Conspiracy for Greatness examines various aspects of our lives, areas that we have impacted with our conspiracies for smallness, and our gatherings of evidence and arguments that reinforce our limitations. This book helps readers examine some of the most significant aspects of their lives. They will become aware of and get present to the impact of their decisions and choices in their lives. They also learn to take responsibility for how they can turn their life around and design their future by inventing a vision for their life worth living and working to achieve.We have strong views about ourselves, others, and the world. These ideas heavily influence our everyday thoughts, decisions, and actions. As we become aware of our beliefs and their impact on our lives, we take responsibility for our actions. We may then more readily remove restricting boundaries and allow vital traits like responsibility for our actions and accountability for our decisions about our lives and the people around us to promote productive relationships, fulfillment, self-expression, and success.The word "Transformation" has become prominent in the coaching business for addressing personal or professional success through coaching methods. People constantly alter their feelings, appearance, activities, attitudes, behaviors, and thoughts. This book helps readers transform with awareness and effectiveness by utilizing their preferred coaching styles. When people take action to change their lives, learn more about themselves and grow, self-regulate their emotions, or learn how to communicate effectively to have a more productive life, better relationships, or other ways to improve their lives, they do so deliberately and purposefully. This book gives them methods to start changing.We've all faced a seemingly insurmountable issue that turns out to be easy when viewed in a less emotional state. No problem changed; we did. Conspiracy for Greatness helps readers overcome emotional and judgmental ideas. When they remove the emotion from a situation, they might see it differently and solve it more readily. This stage allows them to create a clear goal and action plan for personal and professional change.

Using Coaching to Initiate Change and Improvement through Awareness and Transformation

Conspiracy for Greatness

Guía máxima para el emprendedor argentino

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