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Landowski L: Focus For Dummies

Focus For Dummies

From Ann Handley, Wall Street Journal bestselling author of Everybody Writes, comes a smart, timely, clear-eyed guide to knowing when to speed up, when to slow down, and when the shortcut costs more than it saves. You already know how to go fast. What nobody taught you is when not to. In ASAP: As SLOW As Possible, Ann Handley rebels against the false urgency baked into modern work and life—and shows you how to recognize Slowments: the moments when slowing down is not weakness, hesitation, or delay. It's the smarter move. Because when everyone has access to the same shortcuts, the real edge is knowing when not to take them. With research, brain science, vivid storytelling, and Handley’s signature wit, ASAP: As SLOW As Possible reveals the hidden speed traps that weaken our judgment, creativity, and original thinking—especially in an age when AI makes the fastest path feel like the smartest one—and gives you a practical way to know when speed is serving you and when it’s taking you farther from what matters. You'll discover: <ul><li>The Hasty Progress Illusion—why motion can feel like mastery, even when nothing lasting is taking hold</li><li>The ASAP Matrix—how to know exactly when to autopilot, when to pause, and when a moment deserves more of you</li><li>The six Slowments in life and in work—the pivotal moments when slowing down changes what happens next</li><li>How to protect your judgment in a world eager to outsource it</li><li>When choosing analog leads to sharper ideas, wiser decisions, more creative approaches, stronger relationships, and meaningful work</li><li>How to stop confusing speed with progress—and start choosing the pace the moment actually requires</li></ul> ASAP: As SLOW As Possible reveals slowness as a generative force and for the first time gives you a way to harness life’s most important slow moments. Not by doing less, opting out, or becoming the kind of person who ferments things in a shed. But by knowing when speed helps—and when it hollows out the very thing you hoped it would serve. It’s time to choose the long road when the shortcut costs too much.

When to Take the Long Road in a Shortcut World

ASAP: As Slow as Possible

Health Communications Inc

The Money Fight Is Never about the Money

Spent

The Time We Tell: Mastering Time Management, Building Resilience, and Living Curious Stories is more than a guide-it's a companion for anyone ready to reclaim their days and live with purpose. Through seventeen engaging chapters, this book blends practical strategies with soulful reflections, teaching readers how to manage time without losing themselves, build resilience in the face of life's challenges, and cultivate curiosity that keeps every day fresh and meaningful.
Instead of rigid formulas, it offers human-centered wisdom: the courage to say no, the discipline of small wins, the beauty of silence, and the joy of imperfection. Each chapter reads like a conversation with a trusted mentor, weaving together lessons on productivity, resilience, and curiosity into a narrative that feels both practical and inspiring.
Whether you're a professional seeking focus, a student striving for balance, or a dreamer longing for deeper meaning, this book will help you design a life that is not just efficient, but extraordinary. It's not about racing against the clock-it's about telling better stories with the time you have.

The Time We Tell, Mastering Time Management, Building Resilience, and Living Curious Stories

'Daisy Buchanan is the big sister of the writing world ... everything you need to know, from one of the most prolific writers working today' Emma Gannon'Generous and deeply inspiring' Katherine May'This book is like a calm and reassuring friend. A must-have for any writer' Andrea McLean'Daisy makes you believe in the power of your own words, even if no one else is reading them, because she totally gets the discovery and confidence that laying it out on a page brings' Lou Beckett'Smart and encouraging. Like having your own personal writing coach and cheerleader' Alice Wilkinson------Experience the therapeutic power of writing with Write Yourself Happy. Join the author of Read Yourself Happy and host of the popular You're Booked podcast Daisy Buchanan as she explores how to use writing as a tool for healing, stress reduction, and emotional well-being.Through journaling, creative expression, and thoughtful reflection, you'll uncover your authentic self, learn how writing can help to process emotions, and cultivate a more positive mindset. You'll learn practical techniques to find a writing practice that works for you, overcome challenges including imposter syndrome, and build a supportive writing community.In a culture that too often threatens the 'humanness' of many stories told, Write Yourself Happy shows you how to use your voice to create positive change in your life and the world around you.

Building a Creative Habit That Will Bring Joy and Boost Your Wellbeing

Write Yourself Happy

This authoritative, focused and bestselling guide by two of the UK's brightest young entrepreneurs - The Apprentice runner-up, Bianca Miller-Cole and serial entrepreneur, Dr Byron Cole - is a comprehensive toolkit for anyone who wants to make a success of running their own business. Featuring interviews with well known entrepreneurs, entertainers and industry experts, the book covers every tier of the business development process, from start-up to exit, offering practical, implementable and global advice on the start up process. This fully updated new edition will de-code the jargon that is prevalent in business circles today, providing straightforward advice on converting an innovative business concept into a commercially viable proposition. It will help you to avoid the costly common mistakes of many who have gone before you, and create a sustainable enterprise that will flourish. Fully updated and expanded to make it more timely, more international, more practical and more inspiring, it will be a vital tool for Entrepreneurs both inside and outside of the author's hugely motivated network.

The definitive guide to business startup success

Self Made, 2nd Edition

How Does Your Garden Grow?

When the plan can’t keep up with changing conditions, strategic judgment must. Strategic leaders increasingly make consequential decisions in the gap between strategic intent and the plan of action. They need to stay oriented toward what they are trying to create while continually deciding what to hold, what to adapt, and what to let go of to meet rapidly changing conditions. The challenge is that pressure can begin shaping those decisions before you realize it. Over time, hundreds of reasonable choices can add up to something no one intended. In this book, strategist and executive coach Karin Blair reveals a hidden lever behind strategic judgment: the inner capacity of the leader making those calls. Through a framework of interconnected agilities, you’ll learn to <ul><li>build emotional agility to recognize when self-protection and reactivity are shaping your judgment,</li><li>develop cognitive agility to widen the perspectives and possibilities you can consider before deciding, and</li><li>strengthen navigational agility to stay oriented and committed as conditions change and results remain uncertain.</li></ul> With practical insights and real-world examples, Blair helps you recognize when pressure is narrowing your judgment and build the agilities that strengthen your capacity over time, so you can draw on it when the stakes are high. You can’t change the terrain. But you can expand your inner capacity to navigate it.

3 Agilities for Strategic Decisions

Capacity Under Pressure

Use Storytelling to Become a Better Public Speaker

How To Speak So Others Listen

The smartest person in the room is the room itself Twenty people sat in a conference room above Times Square arguing about a store they had all helped build. Jim Fielding knew what he wanted to do. He had 90 seconds, the authority to end it, and every instinct telling him to solve the room. He counted to seven instead. What happened in that silence became the ASK system: Approach, Surface, Keep. Ask for An Answer: The Twelve-Minute System for Stronger Teams, Better Decisions, and a Kinder World walks you through that system step-by-step. Built by USA Today bestselling author of All Pride, No Ego Jim Fielding over 35 years leading teams at Disney, Gap, DreamWorks, Fox, and Claire's, this practical system helps leaders turn curiosity into action; inside, you'll find five moves you can run in twelve minutes, guardrails that keep curiosity from becoming an excuse to stall, and reset phrases that reopen a conversation the moment it starts to close. Running underneath all of it is radical kindness with a spine, the kind that names the problem, offers help, and holds the standard anyway. Being the leader with the answer works. It works right up until your best people stop bringing you theirs. Because the smartest person in the room is the room itself. It works in a tense staff meeting. It works at a kitchen table on a bad night. That is the point. Inside you'll find: <ul> <li>A five-step decision system you can run in twelve minutes, in any room, in any industry.</li> <li>The 5 C's, the culture code that keeps the system running when you are not in the room: Curiosity, Communication, Collaboration, Commitment, and Celebration.</li> <li>The Equity Ask Round, a five-minute turn around the table that gets the quietest expert heard first.</li> <li>Seven reset phrases, each under 15 words, for the meeting that is going sideways and the conversation that is shutting down.</li> <li>A two-week sprint that installs all of it, with no steering committee and no six-month initiative.</li> </ul> Some leaders come to this because something hurt. Others come because they can see what is possible. Both are welcome, and both start with the same question. Ask it tomorrow.

The Twelve-Minute System for Stronger Teams, Better Decisions, and a Kinder World

Ask for an Answer

Improve Your Left and Right Brain

Brain Games - Memory Boost

'Wenn ich erst abgenommen habe ...' 'Wenn ich erst selbstbewusster bin ...' Wie oft schieben wir unser eigentliches Leben auf, weil wir glauben, den Maßstäben der anderen nicht zu genügen? 
Wir alle kennen diese Momente. Vom Sportunterricht auf dem Schulhof bis zum Smalltalk in der Abteilungsküche: Unser Körper und unser Sein werden permanent verglichen, bewertet und einsortiert. Es ist eine unsichtbare Gewalt - eine Demütigung durch Blicke, Sprüche und Urteile, die zwar keine blauen Flecken hinterlässt, uns aber im 'Was wäre, wenn' gefangen hält. 
In ihrem kraftvollen Buchdebüt rechnet Merve Terzi,im Netz bekannt als @mervegsteuer, mit genau dieser Form der gesellschaftlichen Ausgrenzung ab. Mitreißend, ehrlich und ganz nah am Leben erzählt sie, wie nahtlos die Bewertung von der Kindheit ins Erwachsenenalter reicht - und wie tief wir diese Urteile internalisieren. 
Doch Merves Geschichte ist keine Leidensgeschichte und verharrt niemals in der Opferrolle. Ihr Buch ist ein Befreiungsschlag. Mit scharfzüngigem Witz, lebendigen Dialogen und einer entwaffnenden Ehrlichkeit zeigt sie, wie wir die Deutungshoheit über unser Leben zurückerobern. Neben dem Schmerz stehen bei ihr immer auch der unbezahlbare Wert von Familie und Freundschaft, herzhaftes Lachen und der Mut, einander beizustehen. Ein zutiefst solidarisches Buchfür alle, die Erfahrungen mit Ausgrenzung oder struktureller Benachteiligung gemacht haben - und eine mitreißende Ermutigung an uns alle, das Leben nicht mehr auf später zu verschieben.

Mein Leben im Konjunktiv | Das erste Buch von @mervegsteuer

Kaputtgelacht

From the bestselling author of Rejection Proof, a guide to making hard actions easy by using pleasure - not willpower - to achieve your goals. Work can be fun. Focus can be automatic. And success can be easy.Most people think that because great achievements are difficult, they must also feel difficult. They resort to grind culture and sheer willpower, attempting to bully themselves into success, only to be left with broken dreams and diminished self-confidence. The truth is, great accomplishments are rarely achieved through mental toughness. Rather, the most successful people find a way to make hard actions feel easy.Drawing on twelve epic stories from history and pop culture, bestselling author Jia Jiang outlines the four pillars of Easy Discipline-Enjoyment, Artistry, Systems, and Yourself-so you can take hard actions on a consistent basis, love yourself in the process, and achieve life-changing results. You'll learn:- How to harness the power of the One Action Goal system. - Why creative constraints are your best friend. - How to generate momentum in your early actions to help you succeed later on. - How to actively control and curate media consumption to educate and inspire you toward your goal.A love letter to ambitious people everywhere who are disorganised, undisciplined, and distracted, Easy Discipline will give you the mindsets and tools to turn flaws into assets, obstacles into stepstones, and dreams into realities.

How to Make Ambitious Goals Feel Simple

Easy Discipline

Focus For Dummies

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