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Landowski L: Focus For Dummies

Focus For Dummies

Die Kraft der norddeutschen MentalitätOft gilt der Norden Deutschlands als still, kühl – manchmal sogar spröde. Doch hinter dieser rauen Fassade steckt eine Haltung, die in unserer hektischen, lauten Welt wertvoller ist denn je: Bodenhaftung, Ehrlichkeit, Gelassenheit und ein tief verwurzelter Gemeinschaftssinn.Julia Brinckman, im Herzen "Botschafterin des Nordens", geht den wahren Erfolgsgeheimnissen der Region auf den Grund – mit feinem Humor, viel Herz und der typisch trockenen Art, die man zwischen Küste und Kanal so schätzt. Auf einer Reise durch den Norden verbindet sie Beobachtungen, Geschichten und alltagsnahe Impulse. Leserinnen und Leser entdecken, was es bedeutet, mit norddeutscher Mentalität klarer, ruhiger und erfolgreicher durchs Leben zu gehen.Ein Buch für alle, die neue Perspektiven suchen und entdecken möchten, wie viel Stärke in Gelassenheit liegen kann. Ohne großes Tamtam. Aber mit Haltung.

Was wir von norddeutscher Gelassenheit, Bodenhaftung und dem richtigen Schnack lernen können | Neue Perspektiven für ein stärkeres Ich: mit innerer Ruhe erfolgreich durchs Leben

Die Küstenformel

You sit down to work.You know what needs to get done.But instead of starting, you scroll, overthink, reorganize, procrastinate, and wait for motivation to appear.It never does.If you constantly feel stuck before beginning important tasks, this book was written for you. How to Work When You Can't Start is not another productivity book filled with unrealistic routines, hustle culture, or motivational clichés. It is a practical system designed to help overwhelmed people start working even when they feel tired, anxious, distracted, or mentally frozen. Using the simple START System, you'll learn how to: - Beat procrastination without relying on willpower - Start tasks faster, even when you don't feel ready - Reduce overwhelm and mental resistance - Handle perfectionism and overthinking - Stay focused in a world full of distractions - Build momentum through tiny daily actions - Create routines that work even on low-energy days This book is especially helpful for knowledge workers, remote workers, creatives, students, and professionals who constantly feel behind despite trying hard. You are not lazy.You are stuck in a cycle your brain has learned to repeat.And that cycle can be broken. You do not need to wait for motivation anymore.You only need to start small, and keep moving.If you are ready to stop avoiding your work and finally regain control of your focus, scroll up and start reading today.

A Simple Daily System to Beat Procrastination, Focus Faster, and Finish Tasks (Even When You Feel Stuck, Tired, or Overwhelmed)

How to Work When You Can't Start

Make work work for you with this empowering guide to overcoming 'career comedown'.You've spent years climbing the career ladder, snagging promotions and basking in the glow of well-deserved pay rises. On paper (read: LinkedIn), everything seems great - enviable even. However, you can't quite help but feel ... underwhelmed? The go-getter energy that once propelled you out of bed has been replaced with burnout and now, beneath it all, you're left wondering: 'Is this really it?'If this sounds familiar, then you may be experiencing 'career comedown'. Thankfully, Stefanie Sword-Williams, award-winning founder and author of F*ck Being Humble, is here to help. Drawing upon Stefanie's years of experience as a career expert, and hundreds of hours of interviews and research, this personable and relatable handbook offers a trove of practical advice on what to do when work isn't working for you.Exploring three distinct pathways - stickingwith your current job but moulding it to suit you, twisting down a different path and reinventing yourself professionally, or tapping out from work being your identity altogether - Career Comedown is an engaging and essential guide to prioritising your needs in your working life.So if you've ever asked yourself...<ul><li>Am in the right career?</li><li>Am going to feel stuck forever?</li><li>How can I find better work life balance?</li><li>How can I stop letting work take over?</li><li>Can I reinvent myself and still be successful?</li></ul>...then this book is the one for you.Feel empowered to reflect on your values, take charge of your career journey and redefine success on your own terms.

Career Comedown

NATIONAL BESTSELLER • From the founder of the online community Spirit Daughter, a chronicle of her journey from academic researcher to spiritual teacher, offering readers a road map through the territory of transformation that begins when life falls apart. Jill Wintersteen’s life—and all its highs, lows, miracles, and mayhems—awakened an inner truth: She has the power to create any life she desires. Here, in her first-ever book, Wintersteen shows readers how they can harness this power, too, as she shares her personal story of leaving a promising career in neuroscience to follow her intuition and create a thriving online community with millions of spiritual seekers around the globe. Filled with practical tools and insights to navigate life’s challenges and emphasizing the importance of intuition and self-awareness, Spirit Daughter is an invitation to rediscover your power. Through her own experiences of overcoming anxiety, depression, and self-doubt, Wintersteen reveals how to create calmness within, no matter what is happening externally, and unlock your highest potential. This book offers a refreshing and transformative path rooted in mindfulness, cosmic energy, and the art of manifestation for anyone ready to take true ownership of their life. With Wintersteen’s relatable wisdom and heartfelt narrative, which has drawn com parisons to influential spiritual leaders like Gabby Bernstein and Chani Nicholas, Spirit Daughter is destined to become a classic practical guide for anyone ready to remember who they are and transform their life.

Own Your Power, Change Your Life

Spirit Daughter

Edition Medizin

Warum Sinn und Bedeutung entscheidend für unsere Gesundheit sind

Wofür stehen Sie morgens auf?

A Structured Approach

The Deep Life

Give your graduate the gift of wisdom, hope, and inspiration as they finish one journey and embark on a new one.This is Worth Remembering will inspire your graduate with highlights from memorable commencement messages by leading thinkers, scientists, social activists, musicians, and more, all in a unique illustrated format from renowned New Yorker cartoonist Drew Dernavich.Today's graduates face a world where uncertainty abounds, but where opportunities await those who proceed with determination and wisdom.This collection of encouraging and hopeful commencement speeches by individuals like Allyson Felix, Hank Green, Angela Duckworth, Patton Oswalt, and more will give your graduate the collective wisdom of some of today's best and brightest, as they set off on the exciting road ahead.Inside, your grad will find speeches on topics like: <ul><li>Using your creativity</li><li>Finding connection in an isolating world</li><li>Money vs. Happiness</li><li>Extending empathy and compassion</li><li>Technology vs. humanity</li><li>Freedom and democracy</li></ul> Each speech, told through Dernavich's full-color illustrations, features a short bio and illustrated portrait of the speaker along with a visual representation of their inspiring words. From athletes and actors to economists and entrepreneurs--each of these accomplished speakers imparts wisdom that is truly worth remembering. With this book, your graduate can get the same kind of encouragement and wisdom as recent graduates of schools like Duke, William &amp; Mary, Princeton, Georgia, Stanford, Michigan, and beyond, and gain inspiration for wherever life takes them in the future.Laced with touches of humor and a prevailing theme of hope for the future, this book is the perfect gift for graduation or any new career or personal venture! This is Worth Remembering is also ideal for educators, info nerds, life coaches, business leaders, and more.

Give your graduate the gift of wisdom, hope, and inspiration as they finish one journey and embark on a new one.This is Worth Remembering will inspire your graduate with highlights from memorable commencement messages by leading thinkers, scientists, social activists, musicians, and more, all in a unique illustrated format from renowned New Yorker cartoonist Drew Dernavich.Today’s graduates face a world where uncertainty abounds, but where opportunities await those who proceed with determination and wisdom.This collection of encouraging and hopeful commencement speeches by individuals like Allyson Felix, Hank Green, Angela Duckworth, Patton Oswalt, and more will give your graduate the collective wisdom of some of today’s best and brightest, as they set off on the exciting road ahead.Inside, your grad will find speeches on topics like:<ul><li>Using your creativity</li><li>Finding connection in an isolating world</li><li>Money vs. Happiness</li><li>Extending empathy and compassion</li><li>Technology vs. humanity</li><li>Freedom and democracy</li></ul>&nbsp;Each speech, told through Dernavich’s full-color illustrations, features a short bio and illustrated portrait of the speaker along with a visual representation of their inspiring words. From athletes and actors to economists and entrepreneurs—each of these accomplished speakers imparts wisdom that is truly worth remembering.&nbsp;With this book, your graduate can get the same kind of encouragement and wisdom as recent graduates of schools like Duke, William &amp; Mary, Princeton, Georgia, Stanford, Michigan, and beyond, and gain inspiration for wherever life takes them in the future.Laced with touches of humor and a prevailing theme of hope for the future, this book is the perfect gift for graduation or any new career or personal venture! This is Worth Remembering is also ideal for educators, info nerds, life coaches, business leaders, and more.

Graduation Wisdom for a New Tomorrow (An Illustrated Guide)---The Perfect Gift to Celebrate Your Grad

This Is Worth Remembering

Ask for an Answer

Unfu*k Yourself series

The New York Times bestselling author of Unfu*k Yourself helps you get out of the past, focus on the future, and build the life you’ve always wanted.There are countless self-help books telling you how to get the life you want—how to find your purpose, make your plan, follow your goals. Yet, too many of us are frozen in life, unfulfilled and stuck with what we have.Too often, we only see our future through a lens of the past—our past beliefs, experiences, and circumstances. We desire lives that are “better,” “more,” or “different.” But we need to focus on crafting a life of invention, completely free of the constraints of what has been, and Gary John Bishop has the answer.Now What? is your guide to building the right mindset to reinvent not only your life but what you are devoting your life to. Be warned though: Gary’s message isn’t for the faint of heart. You will be confronted and unsettled, challenged and provoked. But on the other side is an invigorating, hands-on approach to living life. Your life. Maybe even a life you never believed you could have. Let’s fu*king go.

The New York Times bestselling author of Unfu*k Yourself helps you get out of the past, focus on the future, and build the life you’ve always wanted.There are countless self-help books telling you how to get the life you want—how to find your purpose, make your plan, follow your goals. Yet, too many of us are frozen in life, unfulfilled and stuck with what we have.Too often, we only see our future through a lens of the past—our past beliefs, experiences, and circumstances. We desire lives that are “better,” “more,” or “different.” But we need to focus on crafting a life of invention, completely free of the constraints of what has been, and Gary John Bishop has the answer.Now What? is your guide to building the right mindset to reinvent not only your life but what you are devoting your life to. Be warned though: Gary’s message isn’t for the faint of heart. You will be confronted and unsettled, challenged and provoked. But on the other side is an invigorating, hands-on approach to living life. Your life. Maybe even a life you never believed you could have. Let’s fu*king go.<ul> <li>Reinvent Your Life: Gary John Bishop shows how to stop living through the lens of the past and start building a future shaped by intention and action.</li> <li>Motivation for a Fresh Start: If you feel stuck, unfulfilled, or frozen in place, Now What? offers a direct challenge to break out of old patterns and move forward.</li> <li>Mindset for Personal Transformation: Shift your thinking, confront the limits of your past beliefs, and create a life that is bigger, freer, and more fully your own.</li> <li>Bold Self-Help That Pushes You: Bishop’s provocative, hands-on approach is designed to unsettle complacency and spark meaningful change.</li> <li>Purpose, Direction, and Action: More than inspiration, this book is a guide to redefining not just the life you want, but what you are willing to devote your life to.</li></ul>

You, Your Life, and the Truth You’ve Been Avoiding

Now What?

An invaluable guide to achieving success, for anyone with&nbsp;ADHD (Attention Deficit Hyperactivity Disorder) who works in the creative sector - and those who work with or support neurodivergent people.

This Book is Short: A Toolkit for Creative ADHDers

Based on a million conversations about what matters most... In The Values Map: Discover What Drives You and How to Move Others, David Allison reveals that shared human values-not age, gender, or geography-are the most powerful predictors of behavior. Drawing from nearly one million surveys across 180 countries, this book provides a proven framework for understanding what truly drives you and the people around you. Through vivid storytelling, Allison demonstrates how values drive our decisions, shape relationships, and transform organizations. Readers use a variety of tools and techniques, then watch their own core values appear throughout the stories that follow. Each chapter illuminates how global brands, grassroots movements, and individuals have used values to reshape industries and lives. Readers will also find: <ul> <li>Values assessment frameworks that personalize your reading experience and reveal the values that drive who you are and what you do</li> <li>Real-world case studies from organizations, governments, communities and individuals that demonstrate values-based strategies in action</li> <li>A data-backed methodology now included in university courses as part of human-centered strategy curricula worldwide</li> <li>Practical frameworks for building stronger teams, engaging stakeholders authentically, and making more aligned life choices</li> <li>Insights from the most comprehensive values dataset ever created, spanning 152 languages and every major culture</li> </ul> Essential for CEOs seeking authentic stakeholder connection, managers building cohesive teams, and anyone wanting to understand their own motivations more clearly, The Values Map delivers both the framework and inspiration to move beyond surface-level assumptions toward deeper, more meaningful human connection.

Discover What Drives You and How to Move Others

The Values Map

The Compact Guides

Whether you're just embarking on your career or already juggling the many demands of life as a creative freelancer, you need clear and targeted strategies for organising your finances, to eliminate confusion and minimise stress. This essential, practical guide shows you how to manage your money - so you can focus on your creative work. Written by Jon Harris, a theatre producer turned specialist accountant with over thirty years' experience in the creative and cultural industries, this book offers a tailored approach to tax and personal finance in straightforward and highly accessible terms. Inside, you'll find clear guidance on:Tackling your taxes: keeping accurate records, what expenses you can claim, and how - and when - to prepare and submit your tax returnBudgeting and planning: strategies for making your money work for you, with tips for balancing the books when you're just starting outApproaching major milestones: when to register for VAT, form a Partnership or Limited Company, and what to consider if you're producing your own workBuilding long-term security: making best use of pensions, mortgages, insurance, savings, benefits and moreWith handy checklists to ensure you've covered all the bases, a glossary of key terms, and dedicated online updates to keep you informed, this is your expert pocket mentor for staying financially afloat and in control at every stage of your professional life. The Compact Guides are pocket-sized introductions for actors and creatives, each tackling a key topic in a clear and comprehensive way. Written by industry professionals with extensive hands-on experience of their subject, they provide you with maximum information in minimum time.

The Essential Guide for Actors and Creative Freelancers

Managing Your Money: The Compact Guide

Focus For Dummies

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