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Produkt vom BFSG ausgenommen: barrierefreie Adaption stellt unverhältnismäßige Belastung für den Hersteller dar

Andreas G. Moosdorf

Das Seven Sigma Mindset

Wie Sie das gewohnheitsmäßige Denken ablegen und das freie Denken wiederentdecken

Über den Autor
Danksagung
Präambel
Struktur dieses Buches
TEIL I: DAS SEVEN SIGMA MINDSET
Kapitel 1 – Von Tauben und Spatzen
Kapitel 2 – Wie spatzig sind Sie?
Kapitel 3 – Das Denken und seine Auswirkungen auf Ihr Leben
Kapitel 4 – Gewohnheitsdenken
Kapitel 5 – Freies Denken
Kapitel 6 – Das Six Sigma Mindset: Ein unausgeglichener, gewohnheitsmäßig trainierter Verstand
Kapitel 7 – Das Seven Sigma Mindset: Die Rückkehr des Gleichgewichts
TEIL II: DIE SECHS GEWOHNHEITSMÄSSIGEN DENKMUSTER (UND IHRE ALTERNATIVEN FÜR FREIES DENKEN)
Kapitel 8 – Muster 1: Gedanken-Verteufelung – Gedanken behandeln, als hätten sie böse Absichten
Kapitel 9 – Muster 2: Gedanken-Unterdrückung – Versuchen, Gedanken zu vermeiden
Kapitel 10 – Muster 3: Gedanken-Identifikation – Gedanken behandeln, als wären sie Sie
Kapitel 11 – Muster 4: Gedanken-Vertrauen – Zusammengesetzten Schlussfolgerungen ungeprüft vertrauen
Kapitel 12 – Muster 5: Gedanken-Fehlausrichtung – Zulassen, dass sich widersprüchliche Gedanken durchsetzen
Kapitel 13 – Muster 6: Gedanken-Anhaftung – An Gedanken festhalten
Kurz und bündig
TEIL III: DIE SIEBEN EBENEN DES FREIEN DENKENS
Kapitel 14 – Erste Ebene: Umgebungen
Kapitel 15 – Zweite Ebene: Aktivitäten und Gewohnheiten
Kapitel 16 – Dritte Ebene: Kompetenzen
Kapitel 17 – Vierte Ebene: Werte und Überzeugungen
Kapitel 18 – Fünfte Ebene: Identitäten
Kapitel 19 – Sechste Ebene: Zugehörigkeit
Kapitel 20 – Siebte Ebene: Selbsterfahrung
Kurz und bündig
TEIL IV: PRAKTIKEN ZUR AUFRECHTERHALTUNG
DES SEVEN SIGMA MINDSETS
Kapitel 21 – Praxis 1: Jeden Tag eine neuartige Tat
Kapitel 22 – Praxis 2: Raus aus der Komfortzone
Kapitel 23 – Praxis 3: Üben der sechs alternativen Muster und der sieben Ebenen des freien Denkens
Kapitel 24 – Praxis 4: Meditieren
Kapitel 25 – Praxis 5: Anderen helfen
Kapitel 26 – Praxis 6: Den mittleren Weg gehen
EPILOG

**This edition will be released in March 2027. If you want to get a copy ahead of then, have a look at our hardback edition, released in May 2026.** 'If you're worried about wasting your life, read this book.' Rutger Bregman, author of Humankind A ridiculously in-depth guide to finding a fulfilling and impactful career in an age of AI. You have about 80,000 hours in your career: 40 hours a week, 50 weeks a year, for 40 years. This means your choice of career is the most important decision you'll ever make. Choose well, and you can have a more rewarding, interesting life, and also help solve some of the world's most pressing problems. Choose poorly, and you could waste decades. So what should you do? Most advice is based on no research, instead offering (misleading) platitudes like 'follow your passion'. It's surprisingly out of date, focusing on traditional paths rather than those most likely to thrive in an age of AI. And if you want to help others, the advice is even more simplistic: telling you to choose careers like nurse or doctor, when there are paths in which almost anyone can save more lives. In fact, some careers have hundreds of times more impact than others, but most of us have no idea which ones. Benjamin Todd is the founder of 80,000 Hours, a non-profit that's spent over ten years researching how to have a meaningful and impactful career. Here he introduces a tried-and-tested toolkit framework that has already led thousands of people to change their path. It covers:<ul><li>What really makes for a dream job, and why finding it probably doesn't involve 'following your passion'.</li><li>How to identify which global problems are most pressing, and why they might involve AI as much as climate change.</li><li>Which roles are likely to be automated, and how to ensure yours isn't among them.</li></ul> It's also full of practical tips and tools. You'll come away with a plan to use your 80,000 hours in a way that's rewarding and fulfils your potential to make a difference. 'This career guide is among the most thoughtful and grounded I've seen.' Cal Newport, author of Deep Work 'A remarkably rigorous guide about how to find that perfect career for you.' Ali Abdaal, author of Feel-Good Productivity 'Based on evidence and good sense, not platitudes.' Steven Pinker, author of The Better Angels of our Nature 'The most informative book you can read if you're stuck trying to make one of life's most important decisions.' Hannah Ritchie, author of Not the End of the World

How to Have a Fulfilling Career That Does Good

80,000 Hours

Grundrechte-Report 2027

What if the key to success in a world of constant change was never really grit, or persistence - but curiosity? The modern era asks us to optimise ourselves into corners and build lives that run predictably while we stall inside. And the very blueprint we've been handed for success - one of relentless specialization - is not only incomplete, but completely counterproductive to a fulfilling life.Fusing groundbreaking research, elite business insights, and thrilling studies of history's greatest polymaths, Harvard educator Dr. T. Alexander Puutio uncovers the simple truth behind resilient, fulfilling lives: they're built in loops, not ladders.From Leonardo da Vinci to Steve Jobs, the people who shape the future don't follow straight lines - they explore widely, quit strategically, and stay flexible enough to keep becoming someone new.In a world that breaks ladders as fast as you can climb them, the code of curiosity offers a powerful model for thriving in uncertainty. Exploiting a loop of exploration, feedback and reinvention, curiosity is a force that supercharges our brain's capacity to learn and innovate. Those who can harness the cycle unlock not just a serious strategic edge, but a better way to cultivate a meaningful life.A joyful book that speaks to the meaning vacuum of modern life, The Curiosity Code upends the traditional pillars of self-development. Instead, it offers a bold, practical blueprint for navigating change, reclaiming agency, and building a life that evolves as fast as the world around you.

The Hidden Advantage of Curiosity in a World of Constant Change

The Curiosity Code

Eine Todsünde der Gegenwart

Rauchen

Eine brandaktuelle Intervention des Bestseller-Autors und international renommierten&nbsp;Moralphilosophen: Unsere Gesellschaften sind zutiefst gespalten, und autoritäre Kräfte gewinnen weltweit immer mehr Macht. Die demokratischen Parteien stehen dieser Entwicklung scheinbar ohnmächtiggegenüber. Zugänglich und pointiert analysiert Michael J. Sandel, wie es so weit kommen konnte, und sucht nach Auswegen aus der Krise. Neben entschlossenem Widerstandgegen demokratiefeindliche Kräfte braucht es eine großangelegte zivilgesellschaftliche Veränderung: eine neue Politik des Gemeinwohls, die auf Pluralismus, gegenseitigen Respekt und echte Teilhabe setzt - und von der alle profitieren.

Wie unsere Demokratie heilen kann | Die neue Polititk des Gemeinwohls

Neuanfang

Burnout can’t be solved with just perks or stress-reduction workshops. It's solved by changing how leaders engage their teams—a practical shift that requires no new resources. Grounded in peer-reviewed research, Relational Energy shows leaders how small changes in everyday workplace conversations can spark energy, revive exhausted teams, and build workplaces where people thrive. Every leader is dealing with burnout and looking for something they can actually do tomorrow morning, and this is it. In this book, leadership scholar Amy Young, with Kim Cameron, reveals how everyday communication creates relational energy, the powerful force that fuels engagement, creativity, resilience, health and well-being, and performance across teams. Drawing on interviews with energizing leaders and weaving in supporting peer-reviewed research, Young unlocks the secrets to thriving amid uncertainty and disruption due to AI automation, fragile labor markets, cultural divisiveness, and relentless workplace demands. Through vivid real-world examples, you'll discover how energizing leaders sustain their own vitality while lifting their teams at the same time, simply by rethinking how they approach everyday conversations. You'll learn how to turn those ordinary interactions into extraordinary ones, providing a practical, no-cost antidote to workplace stress and burnout. In this book, you will learn <ul><li>how relational energy promotes workplace well-being and performance, creating the foundation for sustainable organizational success;</li><li>strategies energizing leaders use to maintain their own energy levels while navigating the same modern workplace pressures that impact their teams;</li><li>how to have workplace conversations that generate healthy perceptions of challenge and stress and reduce burnout while building resilience and team solidarity;</li><li>specific language choices (wording, pronoun selection, questions, and declarative statements) that empower employees, elevate teams, and drive productivity; and</li><li>how to acknowledge hard realities while building genuine hope and resilience, avoiding toxic positivity that saps energy.</li></ul> Practical, research driven, and immediately applicable, Relational Energy shows leaders how small changes in language can create extraordinary impact, recharging people, teams, and entire organizations.

How to Beat Burnout and Ignite Your Team

Relational Energy

Mastering Emotions and Expectations to Cultivate Leadership Opportunities

Overcoming Frustration and Upset at Work

How apprenticeship shaped the English economy Apprenticeship dominated training and skill formation in early modern Europe. Years spent learning from a skilled master were a nearly universal experience for young workers in crafts and trade. In England, when apprenticeship reached its peak, as many as a third of all teenage males would serve and learn as apprentices. In The Market for Skill, Patrick Wallis shows how apprenticeship helped reshape the English economy. Some historians see apprenticeship as a key ingredient in the industrial revolution; others agree with Adam Smith in seeing it as wasteful and conservative. Wallis shows that neither of these perspectives is entirely accurate. He offers a new account of apprenticeship and the market for skill in England, analyzing the records of hundreds of thousands of individual apprentices to tell the story of how apprenticeship worked and how it contributed to the transformation of England. Wallis details the activities of apprentices and masters, the strategies of ambitious parents, the interventions of guilds and the decisions of town officials. He shows how the system of early modern apprenticeship contributed to the growth of cities, the movement of workers from farms to manufacturing and the spread of new technologies and productive knowledge. In this groundbreaking study, Wallis argues that apprenticeship succeeded precisely because it was a flexible institution which allowed apprentices to change their minds and exit contracts early. Apprenticeship provided a vital channel for training that families could trust and that was accessible to most young people, whatever their background.

Apprenticeship and Economic Growth in Early Modern England

The Market for Skill

Sleep isn't passive rest, but a critical driver of performance.In high-pressure environments, sleep is often the first thing to go. Long hours are treated as commitment. Pushing through is expected. But the cost builds, often in ways we don't immediately see, leading to distraction, poor decisions, emotional reactivity and missed signals.In this groundbreaking guide, sleep neuroscientist and executive advisor Els van der Helm, PhD, shows that sleep is not just a habit to optimise. It's a system to understand.Blending cutting-edge research with real-world stories and interviews - from global executives to frontline professionals - Dr van der Helm reframes sleep as a hidden driver of performance, resilience and leadership. Her practical, science-backed six-principle framework reveals how we can: <ul><li>Identify our chronotype and align our schedule with peak performance windows</li><li>Use chronotherapy to align work, energy, and recovery across the day</li><li>Understand how REM sleep supports emotional control, creativity, and decision-making - and how to protect it</li><li>Use strategic napping to recover faster and sustain high performance</li><li>Navigate periods of poor sleep, reducing the impact of bad nights and building long-term resilience</li><li>Become a 'sleep leader,' rethinking how work and life are structured to make sustained performance possible, at work and at home</li></ul> Perfect for leaders, ambitious professionals and anyone operating in high-demand environments, Sleep Intelligence offers a new way of thinking about sleep - and how we work, recover and live as a result.

The High-Performance Blueprint for Sharper Thinking

Sleep Intelligence

When to Take the Long Road in a Shortcut World

ASAP: As SLOW as Possible

edition suhrkamp

Wie man Populisten besiegt

Gegen den liberalen Defätismus

A deep dive into how our precious health data is slipping away and the paths to reclaiming it. Through wearables, consumer DNA tests, and even just the phones in our pockets, a vast and growing quantity of health data is collected every day. While this can be helpful for health agencies to improve public health and to us to perform better at sports, it all comes at a cost. In a world of increased surveillance, tech companies and cybercriminals have the ability to acquire our most precious data and put profit above all else. This risks not only our privacy, but perhaps even democracy itself. Tech journalist Matt Evans shows us why our precious health data is slipping away, how the data is used, and how we might reap the benefits without paying such huge costs. Featuring exclusive interviews with tech CEOs, lawyers and even reformed hackers, this is a deep-dive into the value of our health data and a manifesto for a new age of personal autonomy.

Why Big Tech Wants Your Body

The Health Data Heist

Das Seven Sigma Mindset

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