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Bezerra L: Coherent Leadership

Coherent Leadership

Prosperity and Purpose in All Aspects of Life

The life-changing power of managing anxiety, one bite at a time.In 2019, India Sturgis - successful journalist, mother and wife - was admitted into the Priory hospital with anxiety so crippling she was deemed a risk to herself. On her slow journey back to herself, it became clear to her that anxiety doesn't discriminate, anyone can suffer from it regardless of external circumstances - but anyone can learn to cope with it too.On her personal journey to uncover the coping strategies that work, India tried every imaginable avenue: antidepressants, benzodiazepines, psychotherapy, group therapy, art therapy, drama therapy, CBT, aromatherapy, mindfulness, meditation, hypnosis, EFT, talking therapy, cranial electrotherapy stimulation, neurofeedback, photobiomodulation, supplements, changing her diet, yoga, cold water swimming and more. She combines this personal exploration with the latest medical and lifestyle thinking from world leading experts to produce a clear-sighted, comprehensive and - ultimately - human look at anxiety. This is what it's like to be in the grip of chronic anxiety - and come out the other side.

The Life-Changing Power of Managing Anxiety, One Bite at a Time

How to Eat an Elephant

What if the exhaustion you've been calling burnout is actually grief? Grief for the version of yourself you set down somewhere along the way to becoming who they needed you to be.

You did everything right. You earned the credentials, kept the peace, stayed late, made the sacrifices. You built a career inside institutions that promised meaning and delivered erasure. Now you're tired in a way sleep doesn't touch, and you're starting to suspect the problem isn't your resilience.
It isn't. And there is a way home.

Home Free is an eight-session coaching journey for the mid-career professional who knows something has to change. Part memoir, part field guide, it draws on nearly two decades inside mission-driven and corporate organizations-and the hard-won practice of finding the way back to yourself. You'll work with the Five Elements of Home (Ground, Warmth, Space, Light, and Threshold), polarity-based both/and thinking, and the equation at the heart of the work: HOME + TOUGHNESS = FREEDOM.

This is not a book about hustling harder, optimizing your morning, or pretending it's fine. It's a book about coming home to yourself in systems that have spent years trying to get you gone-and learning to stay.

You don't need to be tougher. You need to come home.

Sharon Blackborow is an ICF-certified leadership coach with executive certifications from Georgetown University in Leadership Coaching and Polarity &amp; Paradox Management. Home Free is the first book in a trilogy on home, relationships, and leadership.

Home Free

The New York Times bestselling author of Boundaries outlines a step-by-step action plan to rid yourself of the limiting patterns and thinking that are holding you back from reaching your highest potential as a leader or a person. In this big think book, Dr. Henry Cloud focuses on how you can move from your current state (here) to a desired future state (there) using intentional actions, practices, and structured strategies that every successful endeavor must contain.Introducing five components that are essential to results, to leadership, whether you are leading a business, rebuilding a relationship, developing a space program, or are making permanent changes to your lifestyle. Your Desired Future introduces a profound, yet straightforward framework inspired by how the human body functions, combining psychology, physiology and neuroscience, showing why these sometimes fail and how to do them in the way that achieves the desired result:<ol><li>Vision: Establishing a clear, compelling, and desired future state that serves as a guiding force.</li><li>Talent &amp; Resources: Identifying and engaging the right people and tools necessary to achieve the vision.</li><li>Strategy &amp; Plan: Developing a structured approach to achieving goals, including specific steps and strategies.</li><li>Measurement &amp; Accountability: Tracking progress against objectives and holding oneself and others to account.</li><li>Adaptation &amp; Problem-Solving: Quickly recognizing issues and implementing solutions to stay aligned with goals.</li></ol>Personable, proactive, and full of Dr. Cloud’s characteristic heart, Your Desired Future is a guidebook for a new generation seeking a steady hand on the long road of life.

The Five Essential Steps That Take You Where You Want to Go

Your Desired Future

THE LONE WOLF FAILS. THE PACK PREVAILS.

90% of startups fail. Don't follow the herd off the cliff - step off the path, think for yourself and move like a wolf.

From the boardroom of Barbour to the helm of award-winning startups, Ryan Llewellyn-Pace knows how to break the cycle and build a successful business. Drawing on decades of experience at the top of British fashion and global brand management, Be the Wolf Not the Sheep will empower you to:
Sharpen your instinct: See the paths others miss, pivot before the world catches up and move with unshakable clarity.
Build the pack: Unite a team so aligned in instinct, trust and purpose that they move as one.
Master calculated risk: Lead with quiet intention, not ego, designing a business that generates freedom, impact and momentum without burning out.



This isn't about hustle culture or toxic individualism. It's about creating something with conviction that outlasts the trends.

Don't just build a business. Build a pack.

Be the Wolf Not the Sheep

Stop running toward someone else’s definition of success, and start intentionally shaping your own. This prequel to Aesop’s famous tortoise and hare fable shows exhausted professionals how to shift from chasing external validation to creating internal meaning and alignment. Stop chasing visibility. Start creating meaning. In today’s high-pressure workplace, professionals are depleted from constantly proving themselves to others—yet struggling to find genuine satisfaction in their work. What if the breakthrough isn’t working harder within the system but instead reimagining what success means to you? Stop Chasing, Start Creating reveals the untold story of Tano the tortoise before his famous race with the hare. In this prequel to the beloved Aesop’s fable, we discover that Tano wasn’t always the steady, purposeful creature we know. He once chased visibility, approval, and validation just like the rest of us—until a moment of awakening changed everything. Through Tano’s journey from external pressure to internal clarity, readers discover the crucial difference between chasing meaning and creating it. Grounded in motivation science, this framework shifts professionals from extrinsic motivation (external rewards, recognition, and belonging) to intrinsic motivation (purpose, contribution, and alignment). Perfect for burned-out professionals in healthcare, education, nonprofit management, and other purpose-driven fields, this story-first approach offers the metaphor-rich reflection modern workers crave without feeling like another productivity manual.

A Timeless Fable on Mindset, Resilience, and Meaningful Work

Stop Chasing, Start Creating

'A wonderful book.' Cathy Rentzenbrink'A remarkable tale' The SpectatorA giant wheel of Comte¿ - a cheese full of delight, a mosaic of flavour - can sometimes become flat. Despite all that's gone into making it and caring for it, its complexity mysteriously vanishes, its spark dies. Cheesemongers know that. That's why they regularly test the cheeses: they insert a cheese iron deep into the wheel and extract a sample from its core. Sometimes they can cure it and sometimes they can't.A highly successful BBC and Guardian Journalist, somehow Michael Finnerty's life had become flat. His psychological cheese iron told him he needed to make a change, and he becomes convinced his salvation lies in cheese. Michael becomes an apprentice cheesemonger at Borough Market, and is plunged into a world of intense physicality, extraordinary knowledge, and total geeky passion. From learning the cheese's personal nighttime riders - Castillon Frais needs to sit in its box underneath some waxed paper but its box needs to be kept in a plastic sheath, Comté sits unwrapped in a cool cupboard, and has a quick saline bath before bed - to learning intricate ways to wrap their different shapes; from being able to taste nuances between the cheeses, to slicing fingers, bruising toes, getting allergic reactions, and the simple dog-tiredness of being on your feet from the crack of dawn till night, Michael's new job is more demanding than he could ever have imagined - and he loves it. Then when Borough Market is subjected to a terrifying attack, Michael realises through cheese, he has found something even more powerful - community.

How Comté and Camembert Fed My Soul

The Cheese Cure

As featured in the Wall Street Journal, Virginia-based writer and widow Sue Deagle now publishes the essential guide to navigating loss. If you're reading this, chances are that you - or someone you know - has lost something. Not your keys or umbrella. Something more. A job. A marriage or a relationship. A child leaving home. Your health or identity. Some losses we anticipate, others completely blindside us. Sue Deagle's loss was sudden and life changing. With no roadmap, She turned to philosophers, scientists, even the military for guidance. Now, she shares her unique approach and provides the tools, strategies and mindset to help you move forward. Discover: <ul><li>The 3 common phases: cocoon, adapt and emerge</li><li>An innovative playbook to draw from</li><li>Ways to better support others</li></ul>The latest addition to the popular Do Books collection, Do Loss will help you find a pathway through, towards a different kind of great.

A new way to move through change

Do Loss

Psychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression with therapeutic wisdom in a moving exploration of the emotional pain each of us lives with to offer readers guidance on holding the ache alongside the beauty. &nbsp; Emotional pain, of all kinds and magnitudes, is part of life. We’ll never be able to find ourselves free of it; no meditation or amount of therapy will cure us of the harder parts of being alive. The practice of turning toward the ache with care—reverence, even—might be one of the most meaningful gifts we can give ourselves. It might even save us. &nbsp; Lisa Olivera has confronted this reality for years as a therapist, weaving her exploration of it throughout her popular newsletter, Human Stuff. She asks questions like, how do we confront and tend to the painful parts of being human without letting that pain entirely overtake us? How do we find joy even when depression visits, even when we lose someone we love, even when the hurt of the world is ever-present? How do we cultivate aliveness in the midst? &nbsp; When the Ache Remains explores these questions for readers in a tender and wise exploration of how ache shapes life, how we can alchemize our pain into medicine, and how presence is accessible even in the midst of difficulty. Blending deeply personal narrative, humanistic psychology, lessons from nature, words of nourishment, and her naturally poetic undertone, Lisa invites readers on a journey alongside her as she explores the impact of depression and the process of learning to tend to it, and all of our aches, in more open, integrative, and loving ways.

Lessons on Tending to the Unfixable and Finding Beauty Anyway

When the Ache Remains

A powerful book that decodes how the very best do it.' - Robin Sharma, #1 worldwide bestselling author of The 5AM Club

In Habits of High Performers, renowned strategist, mental skills coach, and award-winning podcaster James Laughlin uncovers the seven musts of a high-performing life.

This collection of principles is a game-changer for anyone wanting to earn more, be healthier, grow, or the best at what they do.

Habits of High Performers will show you that high performance is hormonal and plays a massive role in your ability to perform at your best. Cortisol, dopamine, and oxytocin all influence how we handle stress, stay motivated, and build connections. This book will also show you that high performers focus on their strengths, take their MEDs, supercharge their belief systems, understand that desire is to a result what fuel is to a fire, and when your why is clear, your how is easy.

Habits of High Performers is a roadmap for everyday people to achieve extraordinary things.

'A must-read for those seeking to enhance their performance.' - Samuel Whitelock, world-cup winning All Black.

'An inspiring read for anyone who wants to gain that high-performance edge.' - Sir John Key

'The journey to becoming number 1 is as much about leading oneself as it is about skill and strategy. James's book distils the essence of this journey, offering invaluable insights into the personal leadership that defines champions.' - Jason Stacy, coach to world no 1 tennis player, Aryna Sabalenka

'This book is your ticket to the inner circle of high performers.' - Scott O'Neil, CEO of LIV Golf, former CEO of Merlin Entertainments, former CEO of Madison Square Garden, the 76ers and NY Knicks

'With a compelling blend of personal anecdotes and evidence-based strategies, James equips readers with the tools to transform their approach to personal development. This book is a treasure trove of wisdom for those aspiring to craft a life of fulfillment and excellence beyond the conventional metrics of success.' - Nabeela Elsayed, CHRO IKEA USA. Former COO Walmart Canada

Habits of High Performers

Unfu*k Yourself series

The New York Times bestselling author of Unfu*k Yourself helps you get out of the past, focus on the future, and build the life you’ve always wanted.There are countless self-help books telling you how to get the life you want—how to find your purpose, make your plan, follow your goals. Yet, too many of us are frozen in life, unfulfilled and stuck with what we have.Too often, we only see our future through a lens of the past—our past beliefs, experiences, and circumstances. We desire lives that are “better,” “more,” or “different.” But we need to focus on crafting a life of invention, completely free of the constraints of what has been, and Gary John Bishop has the answer.Now What? is your guide to building the right mindset to reinvent not only your life but what you are devoting your life to. Be warned though: Gary’s message isn’t for the faint of heart. You will be confronted and unsettled, challenged and provoked. But on the other side is an invigorating, hands-on approach to living life. Your life. Maybe even a life you never believed you could have. Let’s fu*king go.

You, Your Life, and the Truth You’ve Been Avoiding

Now What?

UNLOCK YOUR POTENTIAL WITH THE WHY NOT PRINCIPLE

Stop waiting. Start doing. The Why Not Principle is the ultimate guide to help you stop overthinking, start achieving, and act on your dreams. Packed with relatable fictional stories that will transform the way you think about motivation, this book recognizes that you are not alone in feeling hesitant to pursue your goals.

Lauren Dockter, an accomplished attorney with over 20 years of experience, has guided clients through complex challenges using practical, results-driven strategies. Holding an LL.M. and a J.D., Lauren combines her professional expertise with her passion for personal growth to help readers take decisive action. She delivers a powerful framework for achieving success in life and work.

The Why Not Principle

Power of Positive Habits

Coherent Leadership

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