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Protect Yourself, Read People, Influence Situations, and Live Fearlessly.

Poumpouras E: Becoming Bulletproof / B

Becoming Bulletproof

Life Lessons from a Secret Service Agent

For more than two decades, Marwan Barghouti has been held in an Israeli prison cell, much of that time in total isolation. Yet his voice has never been forgotten. Described by the Economist as 'the world's most important prisoner' and often referred to as Palestine's Mandela, Barghouti remains the most widely supported Palestinian political leader. As a long-standing advocate of peace grounded in justice and equality, he has become an enduring symbol of unity and hope - even from behind bars. Unbroken brings together, for the first time, a powerful and intimate portrait of Barghouti's life and struggle for a free Palestine: private letters to his family, personal writings, correspondence with global public figures, press interviews, public statements and rare personal photographs. This is his story, in his own words. Unsilenced, unbroken.

In Pursuit of Freedom for Palestine

Unbroken

6-Minute Smarts

How to Connect for Better Communication

Reclam 100 Seiten

Alles Wichtige über die LGBTQIA*-Bewegung und ihren Kampf für Gleichberechtigung

Queer. 100 Seiten

Rumination. Worry. Self-critique. We've all gotten stuck in loops of negative self-talk, or as acclaimed psychologist Dr Ethan Kross calls it, chatter. Whether it manifests as anxiety, imposter syndrome or other detriments to our mental health, chatter has the power to derail both our professional and personal lives. However, it is possible to change how our inner voice talks to us, making it work for us rather than against us. In his internationally bestselling book, Chatter, Dr Kross describes how to utilise the hidden power of our inner voice. This workbook delves deeper, featuring writing prompts, checklists, visual guides, thought exercises and more, teaching you how to harness your chatter. You'll discover: <ul><li>Internally focused tools: Activities to help you normalize, reframe, and redirect your thoughts.</li><li>People tools: Techniques for seeking support and advice from other people.</li><li>Environmental tools: Ideas for creating order in your environment and benefitting from awe-inspiring experiences.</li></ul>Perfect for anyone who wants to break free from endless cycles of negative self-talk, this workbook will help you harness your inner voice and transcend the worst effects of chatter.

How to Stop Overthinking and Harness the Voice in Your Head

Chatter: The Official Workbook

Dein Leben ¿ dein Buch! 

 Dies ist kein gewöhnliches Eintragebuch 
 ¿
 es ist Tagebuch und kreativer Begleiter in einem. Ob Freundschaft, Liebe oder herausfordernde Challenges 
 ¿
 das Journal lädt dich zum Ausfüllen, Kritzeln und Nachdenken ein. Fülle es mit deinem Leben und du hast eine einzigartige Erinnerung an deine Teeniezeit.

Von Teenies für Teenies: Mit vielen Kreativseiten

#Real me - Sei du selbst und bleib, wie du bist! - Das Teenie-Eintragebuch

A practical guide for professionals, corporate executives, entrepreneurs, and college students who want to achieve personal success without compromising their morals Whether in our daily work or in our personal life, even the most conscientious people with the best intentions can make ethically questionable decisions. The 5 Questions for Ethical Decisions helps you identify your own ethical “true north” and avoid the costly missteps that can betray your values, damage your relationships, and even end careers. Each of the book’s five chapters begins with a provocative question that illustrates a foundational aspect of ethical practice and explains how to apply these questions to define and uphold your own values. This practical yet robust framework provides a process for ethical decision-making in professional and personal matters that strengthens self-awareness, improves intentionality in decision-making, and enhances the ability to think beyond the moment in a pressure-packed, fast-paced, and rapidly changing world. Drawing on David Miller’s two decades of experience teaching professional responsibility and ethics to a diverse audience, including undergraduate and graduate students, entrepreneurs and young professionals, and senior executives and civic leaders, The 5 Questions for Ethical Decisions offers compelling and inspiring stories of moral courage and success, cautionary tales of ethical compromise and failure, plus end-of-chapter takeaways and exercises to help build your “ethical fitness.”

How to Succeed Without Selling Your Soul

The 5 Questions for Ethical Decisions

The Forgotten Women of British Intelligence

Her Secret Service

From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older. Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinised, her every decision judged. Now Brooke is facing a different kind of scrutiny: that of being a 'woman of a certain age'. And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. In Brooke Shields is Not Allowed to Get Old, she's changing the narrative about women and ageing. This is an era, insists Brooke, when women are reclaiming agency and power, not receding into the shadows. These are the years when we get to decide how we want to live - when we get to write our own stories. With remarkable candour, Brooke bares all, painting a vibrant and optimistic picture of being a woman in the prime of her life, while dismantling the myths that have, for too long, dimmed that perception. By turns inspiring, moving, and galvanising, Brooke's honesty and vulnerability will resonate with women everywhere and spark a new conversation about the power and promise of midlife.

Thoughts on ageing as a woman

Brooke Shields is Not Allowed to Get Old

Extraordinary results don't require genius or grit - they require agency, and anyone can build itYou've been taught success comes from careful planning, learning the ropes, and earning one promotion at a time. But what about the people who seem to skip all that?We all know a few rare individuals who never stop moving, taking wild risks, and collecting public failures, yet somehow always seem to land on top. They act with confidence while you second-guess. They jump while you're still researching. They ask forgiveness instead of permission, and the world rewards them for it.Why don't the rules apply to them?Because they're not rules. They're productivity guidelines for people who've been trained to wait for permission.High-agency people act on the world rather than letting the world act on them. They don't wait to feel ready. They don't ask if they're qualified. They simply do things, and the results follow.You Can Just Do Things reveals the specific strategies that separate those who achieve from those who wait:<ul><li>Increase your surface area for luck - put yourself where opportunities can find you</li><li>Take every shortcut available - the "proper path" is often just slower, not better</li><li>Build forcing functions - design systems that make backing out harder than following through</li><li>Use your deepest insecurities as fuel - your shame contains your most powerful motivation</li></ul>The gap between where you are and where you want to be isn't about talent, discipline or working harder. It's about whether you're willing to claim ownership over your own life. It's to stop asking if you're allowed and start simply doing.This book won't teach you time management or goal-setting. It's a journey and a toolkit for bold living. It will show you how to recognize when you're defaulting to helplessness, how to build the muscle of decisive action, and how to navigate toward a life that's actually yours.Stop asking permission. Start doing things.

The High Agency Method for Getting Everything You Want

You Can Just Do Things

Wie gehe ich damit um, wenn mein Kind trans ist? Wenn meine Tochter mir sagt, dass sie eigentlich ein Junge ist?Genau diese Fragen musste sich auch Dilan Sev stellen, als ihre zwölfjährige Tochter ihr sagte: 'Ich stecke im falschen Körper.'In ihrem Buch 'It's a boy!' erzählt die Autorin mit großer Offenheit von der Transition ihres Sohnes - und davon, wie wichtig es ist, für das eigene Kind da zu sein.Ein Buch, das Mut macht, für alle, die Rat und Orientierung suchen.Für Dilan steht außer Frage, dass sie ihr Kind - ihren Sohn - bei allem unterstützen wird, was nun folgt. Und das ist viel: Eine Transition bedeutet unzählige Therapiestunden, Untersuchungen und Behandlungen mit gegengeschlechtlichen Hormonen und schließlich eine Mastektomie. Sie bedeutet euphorische Momente, aber auch Krisen, Unsicherheiten und soziale Herausforderungen. Auf diesem oft schwierigen Weg steht Dilan ihrem Sohn stets zur Seite, egal, wie viel Kraft es ihr abverlangt. Denn auch wenn sein Weg nicht leicht ist und Dilan innerlich um ihre Tochter trauert, weiß sie: Ich liebe mein Kind, und dieser Weg ist richtig.&nbsp;Ein einfühlsames Buch für Eltern, Angehörige und alle, die mehr über die Lebenswirklichkeit von transgender Jugendlichen erfahren möchten.

Wie ich Mutter eines transgender Sohnes wurde

It’s a boy!

Elevating Organizational Performance

Project Management Maturity

From acclaimed psychoanalyst Adam Phillips, a meditation on how to achieve the lives we want Where do we get ideas about the lives we want? And, what do we do - and fail to do - about actually getting them?In The Life You Want Adam Phillips uses psychoanalytic and literary approaches to show that we are obsessed by the idea of our lives being ones we want and enjoy rather than merely endure, tolerate or make the most of. Through a series of interlinked essays, Phillips explores the difficulties we have around the whole idea of enjoying - and fashioning - our lives in cultures that insistently promote enjoyment while making it very difficult for so many people. Exploring the personal and political overlap in the issue of our lives, The Life You Want is a profound examination of our ambivalence about enjoyment, and indeed, wanting. 'One of the finest prose stylists in the language, an Emerson of our time' John Banville

The Life You Want

Becoming Bulletproof

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