<div class="raw-html-embed"> Action newsletter : Abonnez-vous dès maintenant à notre newsletter et bénéficiez de 10 % de réduction sur vos commandes en ligne jusqu’au 8 août 2025. <a href="/fr/newsletter">Infos et inscription.</a></div>

NL_Doormat: Hintergrundfarbe des Newsletter Banners unten in der Doormat. Mit # eingeben z.B. #1405BE

NL_Doormat: Verlinkung zur Newsletter Seite

Über uns

À propos de nous

Zahlung und Lieferung

Paiement et livraison

Nachhaltigkeit

Durabilité

Open Access

Datenschutz

Protection des données

Karriere

Carrière

Impressum

Mentions légales

LEXIA

LEXIA Arbeitsrecht

Was ist LEXIA?

C'est quoi LEXIA ?

LEXIA Familienrecht

Zeitschriften

Revues

recht

Pflegerecht

ZBJV

forumpoenale

ZStrR

Anwaltsrevue

Revue de l'avocat

RSAS

FamPra.ch

ASYL

Life Science Recht

BlAR

Sachbuch

Livres spécialisés

LOKI

Semaphor

Fokusthemen

Focus

Thema

Recht studieren

Arbeitsrecht

Droit du travail

Studium

Études

Familienrecht

Droit de la famille

Sozialversicherungsrecht

Droit des assurances sociales

Strafrecht

Droit pénal

Publikationen

Publications

Literatur

Onlinemodule LEXIA

Modules en ligne LEXIA

Bücher

Livres

Buchreihen

Collections

Datenbanken

recht.ch

Studienliteratur

Littérature pour les études

Services

Dienstleistungen für

Corporate Books

Publishing Lösungen

Aktuelles

Geschäftskunden

Professionnels

Corporate Publishing

Content solutions

Buchhandlungen

Librairies

Veranstaltungen

Événements

Presse

Dozierende

Enseignants

Studierende

Étudiants

Inserierende

Annonceurs

Newsletter

Blog

Autorinnen/Autoren

Auteurs

Unsere Schreibenden

Hilfe

Unsere Autorinnen und Autoren

Liste

Autorenlounge

Espace des auteurs

Bei uns publizieren

Publier chez nous

Autorenstimmen

Témoignages

Verlag

Éditions

Themen

Mehr wissen

Mitarbeitende

Collaborateurs

Geschichte

Histoire

Vision und Mission

Vision et mission

Unser Magazin

Notre magazine

Unternehmenskultur

Culture d'entreprise

Partner

Partenaires

Kontakt

Contact

Shop

Schweizer Recht

Ausländisches Recht

Über unseren Shop

Neuerscheinungen

Nouveautés

Sortiment und Funktionen

Assortiment et recherche

Vorankündigungen

À paraître

Nach Rechtsgebiet

Par domaine juridique

Kommentare

Commentaires

Silver M: Aging with Agility

Aging with Agility

How Elite Athletes and Ordinary Folks Embrace Exercise with Age

A practical guide to restoring pain-free function to your upper body.

Gentle Exercises to Soothe and Revive Your Back, Neck and Shoulders

Make Movement Your Medicine

Eat Your Age

The Unexpected Fat That Holds the Key to Healthy Aging

The Longevity Nutrient

From bestselling children's author Marianne Richmond comes a powerful memoir about overcoming a mother's emotional neglect and finding the courage to reclaim the story of your life."In her beautiful memoir, Richmond bravely finds her way through a legacy of emotional trauma, pulling us into her courageous, tender heart while bringing us closer to our own...a stunning story."-Kelly McDaniel, LPC, author of Mother HungerAt nine years old, Marianne Richmond's life is upended when she collapses on her kitchen floor with full-body convulsions. "Pinched nerve," says the ER doctor, a baffling explanation. But when one episode becomes many, it's clear something is wrong. Afraid to be at school, in her body and in her life, Marianne desperately hopes for help and healing. But her emotionally unavailable mother-still reeling from her own past trauma-refuses medication on Marianne's behalf, preferring to try prayer and homeopathy. At age 18, a full-body seizure in Marianne's dorm room leads her to a diagnosis, medication, and-at long last-neurological intervention. Physically, Marianne feels "fixed," but emotional healing proves more elusive. In the years to come, Marianne becomes a parent herself, and writes a new story for her life. She authors children's books that touch millions of lives, each of them celebrating a mother's unconditional love for her children. A love her own heart still longs to know. When her mother becomes ill, Marianne has a choice to make: will she be present for the mother who rarely felt present to her?If You Were My Daughter is a story of learning to hear your own voice, of one daughter's return to wholeness, and ultimately, a story of accepting that, despite all hope and longing, a mother's "best I could" can still fall far too short. Most of all, Marianne Richmond illuminates how the stories we're born into shape the ones we tell about ourselves-and reminds us that we have the powerful permission to develop a new relationship with what is difficult in our lives, to fully choose and embody who we are meant to be.

A Memoir of Healing an Unmothered Heart

If You Were My Daughter

Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting older? What steps can you take to keep your brain in shape for longer? The good news is that there is a lot of detailed and rigorous scientific research to answer these questions. The bad news is that there is so much of this that it is a daunting and bewildering process to make sense of it. You would soon become lost in a complex world of scholarly articles where the findings can appear contradictory and hard to fathom. How can you deduce what practical steps you might need to actually take? Mark Avery's comprehensive and easily-readable guide is here to help you navigate a pathway through the maze of literature on cognitive ageing. You will find here chapters on hearing loss, sleep, social networks, physical activity, grief, drinking and breathing. The book also deals with the importance of living in the present ¿ coping with technological change and remaining curious about the world around you. This book provides you with an action plan for what positive steps you can take to keep your brain healthy and in good working order for as long as possible and includes: · An introduction to understanding how to interpret the science · A glossary of terms associated with cognitive ageing · A unique approach to easily navigating the book in whichever way you choose · Helpful summaries with clear action points Mark Avery is a researcher in the cognitive neuroscience group at Durham University where he focuses on the factors affecting memory and cognitive functioning in healthy ageing. This book represents the culmination of his work over the last ten years and offers fresh insights and practical advice, based on direct experience and research expertise.

A Practical Guide to Healthy Cognitive Ageing and Preventing Dementia

Keeping Your Brain in Shape

Your health and happiness depend on a bundle of 200,000 nerve fibres that holds the secrets to life itself The vagus nerve is often referred to as the 'superhighway' which connects every organ of the body to the brain, and vice versa, but it is so much more than just traffic. The 'great nerve' vibrates in tune with your health like the instruments of an orchestra: when your vagus nerve is healthy, so are you. When it isn't, you experience everything from poor sleep to low mood, pain, suffering and chronic illness. Recent scientific developments, including Dr Kevin Tracey's research showing how the vagus nerve is linked to the immune system, have brought the nerve to the attention of everyone from neuroscientists to TikTok influencers. In The Great Nerve Dr Tracey shares the science of how the vagus nerve operates to regulate our health, how we can help it, and the truth behind popular 'vagus nerve stimulating' strategies such as ice baths, meditation, exercise and breathwork. He reveals the extraordinary new science that promises to revolutionise healthcare, where computer chips may regulate your blood sugar, and electrical implants may replace your medications forever. Trailblazing vagus nerve stimulation therapy, pioneered by Dr Tracey, is demonstrating potential to reverse life-altering diseases like rheumatoid arthritis, inflammatory bowel disease, lupus, multiple sclerosis, diabetes, obesity, stroke, depression, Alzheimer's and Parkinson's. The Great Nerve not only revolutionises how we will understand and treat disease, it gives us unprecedented hope for our health.

The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes

The Great Nerve

A sweeping history of aging in European art across centuries. Old Age in Art shows how elders have been depicted from ancient Greece and Rome to the present century. The book explores portraits, including self-portraits, and stories of older figures in religion, myth, and history, focusing on the theme of wisdom versus folly. Larry Silver also discusses the concept of old age within the Middle Ages and early modern periods. The final chapter examines how renowned artists like Michelangelo, Titian, and Monet turned to experimental forms and new subjects in their later years. This book provides a comprehensive overview of old age in European art history.

Old Age in Art

Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.

60 Nourishing Recipes Arranged by Symptom

The Natural Menopause Method Cookbook

An honest, heartbreaking and unexpectedly hilarious memoir about losing a mother you never really had.

A Daughter's Memoir

How to Lose Your Mother

New Ground Untitled Project

Aging: Concepts and Controversies is structured to encourage a style of teaching and learning that goes beyond conveying facts and methods. This innovative text focuses on controversies and questions rather than on assimilating facts or creating a single "correct" view about aging or older people.

Concepts and Controversies

Aging

Getting older doesn''t mean getting weaker. You don''t have to go from vitality to frailty. Over 70% of women experience joint pain, muscle loss and reduced bone density as they enter perimenopause and menopause. These symptoms can often lead to broken bones, limited mobility and reduced independence later in life. Unbreakable outlines the path to protecting ourselves against this too-common fate. With decades of experience as an orthopaedic surgeon, Dr Wright gives clear action steps to counteract the 'timebombs' of ageing in four critical categories:<ul><li>Nutrition: what to eat to reduce inflammation, repopulate the gut biome, and support strong bones and muscles.</li><li>Exercise: the right mix of cardio and resistance training for tissue regeneration and better metabolic function.</li><li>Lifestyle: how to manage chronic stress, get more restorative sleep and turn down system inflammation in daily life.</li><li>Supplements: what to take to target the elimination of 'zombie cells' and improve cell function.</li></ul>Including a unique quiz to assess your present musculoskeletal fitness, information about baseline blood and mobility tests to understand your current health state, anti-inflammatory recipes and a master exercise plan to help you pace your weekly workouts, Unbreakable is an invaluable roadmap for adding more healthy life to your years.

A Woman's Guide to Ageing with Power

Unbreakable

Aging with Agility

Informations bibliographiques

Mots-clés

Informations bibliographiques

Mots-clés

Autres titres sur ce thème