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Venn-Watson S: The Longevity Nutrient

The Longevity Nutrient

The Unexpected Fat That Holds the Key to Healthy Aging

The New Science of Food and How it Can Save Us

We Are What We Eat

Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack &amp; Stroke Prevention Center –– “you’ll want to read every page” (Amen). &nbsp; Did you know that&nbsp;every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia? The culprit is cardiovascular disease—and rates are soaring in younger, seemingly healthy people.&nbsp;Busting every myth we&nbsp;have&nbsp;about cardiovascular health,&nbsp;including that women are&nbsp;less likely to suffer from heart attacks and strokes, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events—and reverse the disease that causes them. &nbsp; The BaleDoneen Method transcends the medical silos of cardiology, neurology, endocrinology, and others with a holistic approach designed to protect and optimize the health of the heart, brain, and other vital organs, as well as the blood vessels that supply them.&nbsp;With laser-sharp focus, Bale and Doneen provide the latest research on how your oral health is contributing to the decline of your heart.&nbsp;Captivating and revolutionary,&nbsp;Healthy Heart, Healthy Brain&nbsp;is a unique and comprehensive program to prevent chronic diseases and memory loss in people of all ages regardless of their body type, medical history, or genes. Offering a roadmap to lifelong arterial wellness, it includes: <ul><li>Precision medical methods to prevent diseases of aging</li><li>The best and worst supplements and foods for your heart</li><li>Ten lifestyle moves that lower dementia risk by 35 percent</li><li>Information about genes that raise cardiovascular risk as much as smoking</li><li>The top ten heart attack prevention tips for women</li></ul> Healthy Heart, Healthy Brain&nbsp;will equip you with the knowledge you need to approach your healthcare as an empowered and informed patient.

The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness

Healthy Heart, Healthy Brain

10 Simple Ways to Feel Great Every Day

Happy Mind, Happy Life

Twelve Food Facts That Everybody Needs to Know

What Your Doctor Isn't Telling You About Food

Culinary Nutrition: The Science and Practice of Healthy Cooking, Second Edition is one of the first textbooks specifically written to bridge the relationship between food science, nutrition, and culinology as well as consumer choices for diet, health, and enjoyment. The book uses a comprehensive format with real-life applications, recipes, and color photographs of finished dishes to emphasize the necessity of sustainably deliverable, health-beneficial, and taste-desirable products. The book includes pedagogical elements to enhance and reinforce learning opportunities, explores what foods and beverages involve the optimum nutritional value for dietary needs, and includes specific dietary requirements and how foods are produced. The fully revised second edition includes updated United States dietary guidelines and recommendations; more vegan, vegetarian, and plant-based meals; updated vitamin and mineral recommendations; sustainability considerations; and much more.

The Science and Practice of Healthy Cooking

Culinary Nutrition

Diabetes Mellitus: Target Enzymes and Drugs highlights the importance of different targets in lead drug discovery and the importance of the synthesis of lead analogues. The book discusses the role of target enzymes, receptors, and related drugs in diabetes mellitus that are necessary for research on improving solutions for diabetes care. This unique resource provides information about all enzymes or receptors involved in diabetes pathophysiology to help describe target enzymes and potent antidiabetic drugs to improve patient care. This type of research is needed for the understanding of the effects of drugs in order to improve future treatments and care of patients with diabetes.

Target Enzymes and Drugs

Diabetes Mellitus

Many of us consider making and consuming art to be a hobby, or even a luxury. But what if arts engagement - from classical music to salsa, poetry to pop concerts, galleries to graffiti - was in fact one of our most powerful tools for unlocking health and happiness? What if art could help you live longer - and even save your life?In Art Cure, Professor Daisy Fancourt reveals the life-changing power of the arts. Engaging in the arts improves the functioning of every major organ system in the body: songs support the architectural development of children's brains; creative hobbies help our brains to stay resilient against dementia; visual art and music act just like drugs to reduce depression, stress, and pain; dancing and drumming affect neurotransmitters, hormones, cells, proteins, even the expression of our genes; going to live music events, museums, exhibitions, and the theatre decreases our risk of future loneliness and frailty. Informed by the ground-breaking results of decades of scientific studies, and with practical advice that gives you the tools to write your own 'arts prescription', Art Cure will fundamentally change the way you value and engage with arts in your daily life. The arts not only helps us to survive, they allow us to thrive and flourish.

How the arts can save your life

Art Cure

Nudge Your Cells to Lose Weight Naturally: Lose 2lbs Every Week

Life Beyond Weight-Loss Jabs

A practical guide to restoring pain-free function to your upper body.

Gentle Exercises to Soothe and Revive Your Back, Neck and Shoulders

Make Movement Your Medicine

Making friends with death is the ultimate liberationContemplating death is scary. Most of us prefer not to dwell on the fact that our time here is limited-it's more comforting to imagine we'll all live forever. And yet, death is an integral part of life. Rather than shield you from your mortality, this guided journal gives you the space and tools to explore your own relationship with it. My Death Diary takes you gently by the hand and guides you down a path toward examining your own mortality.Doing this work isn't easy; it requires a great deal of courage and commitment. But it is so worth it. Because nothing brings you more immediately into the present than the realization that life is finite.So what if you used this time-right now-to no longer simply ignore or fear death but to equip yourself for it?My Death Diary will help you embrace the idea that, eventually, this all will end-so you can prioritize what truly matters.

A Guided Journal for Mortals

My Death Diary

pocketcards

Die aktualisierte Auflage des Diabetes pocketcard Sets beinhaltet die neuen Leitlinienempfehlungen der DDG 2018 in praktischem Format übersichtlich gestaltet für den klinischen Alltag: 

. Mit Grenzwerten zur Interpretation der Blutglukosewerte 
. Jetzt mit größerer Umrechnungstabelle HbA1c - Blutglukose 
. Detailliert erläuterte Insulintherapie des Typ-1 mit: 
 - wichtigen Begriffen, wie BE-, Korrekturfaktor und Honeymoon-Phase 
 - verschiedenen Insulintherapie-Schemata mit erklärenden Grafiken 
 - Insulintherapie und Übersicht über die verschiedenen Insuline 
. Therapie-Management des Typ-2-Diabetes mit: 
 - aktualisiertem Algorithmus zur antihyperglykämischen Therapie nach den Leitlinien der DDG 
 - Empfehlungen zur Festlegung individueller Therapieziele 
 - verschiedenen Möglichkeiten einer Insulintherapie 
. Mit aktualisiertem Medikamententeil - wichtige Medikamente (inkl. Kontraindikationen) auf einen Blick

Diabetes mellitus pocketcard Set

The Longevity Nutrient

Informations bibliographiques

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Informations bibliographiques

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