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Food and Nutrition

Sustainable Food and Health Systems

A Complete Guide to the Food-Mood Connection

Nutrition Essentials for Mental Health

Conversations About Care, Connection, and Coping

When a Loved One Is Dying

The Definitive Guide to Rucking

Walk with Weight

The History and Persistence of Our Deadliest Infection

Everything Is Tuberculosis

A hugely entertaining and informative story of life, loss and laughter from behind the hospital curtain by expert patient, Tilly Rose.

Life, loss and laughter from behind the hospital curtain

Be Patient

A compassionate guide to navigating the emotional and practical realities of supporting a loved one at life's end.When faced with a loved one's serious illness, many families find themselves overwhelmed, uncertain, and afraid. In this compassionate guide, hospice nurse and educator Maureen Groden, RN, offers a sympathetic and deeply human glimpse into one of life's most challenging passages. Groden shares true stories of families navigating the final chapter of a loved one's life to explain the universal emotions, decisions, and realizations that emerge during the dying process. Readers meet families like their own--grappling with fear, love, sorrow, and strength--while learning how the health care system works when a family member is seriously ill, what decisions they might need to make, and how to care for their loved ones. These powerful accounts offer expert guidance and practical insights that help readers prepare for what lies ahead. Groden's compassionate voice provides clarity and comfort while explaining symptom management, hospice services, and the subtle, poignant ways that families and loved ones can say goodbye. This thoughtful guide invites readers to see that although death brings undeniable sorrow, it can also deepen bonds, cultivate resilience, and offer moments of profound beauty. This book is a steady, reassuring companion for anyone facing the uncertainties of end-of-life care--an essential resource for families seeking understanding, courage, and peace.

A Holistic Approach to Health

Berries and Nutrition

The New Science of Alcohol

Why We Drink Too Much

Enzinger and Weiss's Soft Tissue Tumors

Williams' Basic Nutrition & Diet Therapy

Diehl's Canadian Medical Transcription Workbook

Adaptogen Science and Wellbeing: Use in Functional Foods, Dietary Supplements and Nutraceuticals explores the rich phytochemical constituents of adaptogens and their specific mechanisms of action. This book delves into the numerous phytosterols, vitamins, lignans, alkaloids, and flavonoids present in natural product adaptogens. By understanding these components, readers can appreciate their health benefits, how they enhance nutraceuticals, and how they improve functional food formulations. The book aims to provide a comprehensive overview of these natural substances and their potential applications in promoting overall well-being. The book identifies over 30 species of plants, roots, and fungi, such as sea buckthorn, holy basil, American ginseng, licorice root, maca, cordyceps, ashwagandha, and more. It explains the mechanisms of action and bioavailability of each adaptogen, discussing their immune function and anti-inflammatory benefits, cell energy metabolism for improved vitality, and neurotransmitter regulation for mental well-being. The book concludes with regulatory guidelines, protocols, and challenges for utilizing these natural products in functional foods and nutraceuticals.

Use in Functional Foods, Dietary Supplements and Nutraceuticals

Adaptogen Science and Wellbeing

Food and Nutrition

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