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Reclaiming the body as the heart of prayer.

Reclaiming the body as the heart of prayer.

Jennifer M FOX EADES: Embodying Prayer

Embodying Prayer

Exploring Franciscan Spirituality with the Alexander Technique

21 Days is all you need to start attracting abundance and planning for a prosperous future.

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with &nbsp;with a clear, three week program of reflective exercises, meditations and facts. With this deeply practical book, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life. Every day you'll learn (at least!) three new approaches, and will discover: - How abundance is a state of mind that you can tune in to. - How improving your self-esteem will help you attract happiness and success. - How to move towards a life of effortless prosperity. - Why three weeks is enough to change your attitude and begin creating an abundant life.

Plan for a prosperous future

21 Day Abundance Challenge

Dance in Dialogue

A series of conversations with researchers and practitioners that explores the critical dynamics of silence within choreography, performance and composition.

In Conversation

Dance and Silence

In 2018, India Sturgis - successful journalist, mother and wife - was admitted into the Priory hospital with anxiety so crippling she was deemed a risk to herself. On her slow journey back to herself, it became clear to her that anxiety doesn't discriminate, anyone can suffer from it regardless of external circumstances - but anyone can learn to cope with it too. On her personal journey to uncover the coping strategies that work, India tried every imaginable avenue: antidepressants, benzodiazepines, psychotherapy, group therapy, art therapy, drama therapy, CBT, aromatherapy, mindfulness, meditation, hypnosis, EFT, talking therapy, cranial electrotherapy stimulation, neurofeedback, photobiomodulation, supplements, changing her diet, yoga, cold water swimming and more. She combines this personal exploration with the latest medical and lifestyle thinking from world leading experts to produce a clear-sighted, comprehensive and - ultimately - human look at anxiety. This is what it's like to be in the grip of chronic anxiety - and come out the other side.

How to Eat an Elephant

One-Minute Wellness: Self-care

Smart: A History of Intelligence

A guide to understanding your soul's most passionate connection: your twin flame

A guide to understanding your soul's most passionate connection

Your Twin Flame Journey

Eight Ways to Transform Your Life at Home, No Matter Where You Live

Where the Heart Is

Reflections on Empathy

How to Read Minds

Mandalas for Mindfulness

How You Can Permanently Gain from the Explosive Change in Human Consciousness

Spirituality Through a Highly Sensitive Lens

Persuasion & Negotiation Skills to Help You Get What You Want

Never Settle

**PHENOMENAL INTERNATIONAL BESTSELLER - 140+ WEEKS IN CHART****800,000 COPIES SOLD****Includes TWO BONUS SENTENCES for a sentence every week of the year, and a free guided meditation, exclusive to readers to support confidence-building**'A fabulous handbook for building self-confidence, both at home and at work.' Sara Davies, TV presenter and entrepreneur'These irresistible nuggets of wisdom are inspiring and reassuring in their simplicity.' Viv Groskop, author of How to Own the RoomDiscover the bestselling personal development guide designed to help you feel confident, exude calm, establish boundaries, and live an easier, more self-determined life. Often, just one line can turn a difficult situation around or stop trouble in its tracks:I decide who pushes my buttons. I'll forgive myself right now. I'm sorry if I gave you the impression you could talk to me like that. I understand you completely, and I would like something else. This isn't against you, it's for me. Drawing on more than two decades' experience as a leadership and life coach, Karin Kuschik demonstrates how a well-chosen sentence can provide much-needed clarity, offering up an effective solution even in the heat of the moment. Combining entertaining storytelling with practical tips and examples, Karin shows how purposeful words can have a freeing effect, how they make us strong, calm and confident, ready to win respect, meet challenges and take control. Whether you're searching for the right words to resolve a situation at work or at home, this toolkit of small but mighty sentences will empower you to stay calm, gain respect and take control of whatever life throws at you. 'This book delivers smart, concise mantras to navigate life's toughest moments. Each one is simple, powerful, and ready to apply to your daily challenges. Unlock the tools to stay calm, focused, and consistent with your goals. Life could be so easy.' Rolf Dobelli, author of The Art of Thinking Clearly'Normally I'm allergic to self-help books but there's something very bracing in Kuschik's insistence on authenticity - avoiding white lies that only stress us out and fog our minds.' The Times

+ 2 More! A Sentence for Each Week of the Year

50 Sentences That Make Life Easier

Embodying Prayer

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