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Eat Yourself Healthy

An easy-to-digest guide to health and happiness from the inside out

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Dr Megan Rossi is a registered dietitian with an award-winning PhD in gut health. A leading Research Fellow at King's College London, Dr Rossi is currently investigating nutrition-based therapies in gut health, including pre- and probiotics, dietary fibres, the low FODMAP diet and food additives as well as leading a gut-health clinic on Harley Street. Most recently, Dr Rossi has created a gut-health menu range for Leon Restaurants and has appeared in Cosmopolitan as well as featuring as a guest on Deliciously Ella's hit podcast. Recognized as one of six new 'wellness stars' to watch in 2017 by Women's Health UK, Eat Yourself Healthy is her first book.

@TheGutHealthDoctor www.theguthealthdoctor.com

Bibliografische Angaben

September 2019, 304 Seiten, Englisch
Penguin Books
978-0-241-35508-4

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