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Lee Jeremy: Cooking II

Cooking II

Unpacking the Truth About What's on Your Plate-and what it's doing to your health

Ultra-Processed Women

PRE-ORDER YOUR 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST'This book is going to change your life!' Lorraine Candy'Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks' Davina McCallAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN'S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more. ----Tired and down? Bloated? Can't focus?This is your gut talking to your brain - and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking. Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful gut-brain hacks on how to:Feel happy and energisedBeat cravingsEat smartBoost brain performanceall without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria. Dr Emily Leeming is a registered dietitian and Research Fellow at King's College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to the plate. *A HAPPY GUT WARNING*Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome. Proceed with extra care. ----PRAISE FOR GENIUS GUT'You need to read this' Women's Health'The book offers myriad easy ways you can nurture your gut microbiome and wider health' VOGUE'Apart from being an exceptional academic, Emily's talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book' Alana Macfarlane, author of The Gut Stuff'Health's holy grail: a scientist who speaks plain English. ... Dr Emily takes the information and explains it how you would explain it to a non-sciencey friend' Rosamund Dean'Dr Leeming's book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections' Cosmopolitan, best new books out in July'This truly is a gut health bible' Kaitlin Colucci, gut health dietitian'One of the best books about gut health' Evening Standard'Practical and delicious. Your gut will thank you for it' Melissa Hemsley

The Life-Changing Science of Eating for Your Second Brain

Genius Gut

Big Has AWAY

200 Recipes, Season by Season

The Soup Book

Unprocess your family's meals with fun, flavourful and nutritious recipes!

Transform Your Family's Health with Easy Unprocessed Meals

Unprocess Your Family Life

Set your tastebuds to stunned! These&nbsp;Star Trek&nbsp;cocktail recipes will take you where no one has gone before. From Kirk's Old Fashioned to Picard's Earl Grey Martini - They're cocktails, Jim, but not as you know them...

Star Trek Cocktails: A Stellar Compendium

The Snack Hacker

"The soul of my cooking is the symphonic layering of vibrant flavors that work together like instruments in an orchestra." - Asma Khan Internationally renowned chef and award-winning author Asma Khan returns with a masterclass on building flavor in your cooking through the intuitive principles of Indian cookery. Structured around the six core ayurvedic tastes, namely: Tangy, Bitter, Hot, Sweet, Sour, and Salty and how they correlate to the six seasons in Bengal, this book aims to illuminate Indian cookery by giving you the foundations you need to build balanced flavors, dishes and sumptuous feasts. With core techniques including roasting, grinding and tempering spices, how to cook with ghee, chilies, and onions, and what to add and when to re-balance flavors in a dish, Asma will empower home cooks to apply fundamental processes intuitively to their cooking. Including 80 flavorful recipes for Chicken Cooked in Pickling Spices and Slow-cooked Lamb with Vinegar, to the more veg-forward Pumpkin Dal, and Rice Pulao with Oranges, this book seeks to honor traditional cooking techniques and ayurvedic principles, and ground them in the modern kitchen.

“The soul of my cooking is the symphonic layering of vibrant flavors that work together like instruments in an orchestra.” – Asma Khan Internationally renowned chef and award-winning author Asma Khan returns with a masterclass on building flavor in your cooking through the intuitive principles of Indian cookery. Structured around the six core ayurvedic tastes, namely: Tangy, Bitter, Hot, Sweet, Sour, and Salty and how they correlate to the six seasons in Bengal, this book aims to illuminate Indian cookery by giving you the foundations you need to build balanced flavors, dishes and sumptuous feasts. With core techniques including roasting, grinding and tempering spices, how to cook with ghee, chilies, and onions, and what to add and when to re-balance flavors in a dish, Asma will empower home cooks to apply fundamental processes intuitively to their cooking. Including 80 flavorful recipes for Chicken Cooked in Pickling Spices and Slow-cooked Lamb with Vinegar, to the more veg-forward Pumpkin Dal, and Rice Pulao with Oranges, this book seeks to honor traditional cooking techniques and ayurvedic principles, and ground them in the modern kitchen.

Delicious Indian Recipes for Every Day and Season

Monsoon

Explore exciting recipes from the streets of India's four biggest cities

Explore exciting recipes from the streets of India's four biggest cities

A street food journey through India

Indian Street Food

The Slimming Foodie Together

Take your taste buds on an appetizing adventure with this delicious collection of over 65 recipes for authentic street food.

Take your taste buds on an appetizing adventure with this delicious collection of over 65 recipes for authentic street food.

Seriously good snacks from around the world

Street Food

Never Feel Hungry or Tired Again

Tom’s Daily Goals

Cooking II

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Bibliografische Angaben

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