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Lee Jeremy: Cooking II

Cooking II

The memoir of a culinary hero who inspired generations of home cooks and chefs

The memoir of a culinary hero who inspired generations of home cooks and chefs

A Memoir

My Life in Food

'One of Britain's top weight-loss experts' This Morning For years we've been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food - in particular, to the ultra-processed foods that seem inescapable in modern life. Bariatric surgeon and Sunday Times bestselling author Dr Andrew Jenkinson gives us a game-changing blueprint to free us from our biological impulses. Even though our brains are hardwired to seek out quick rewards in salty and sugary foods, he demonstrates how to escape our default behaviours to create long-lasting change. With cutting edge metabolic science, mental reprogramming strategies, easy lifestyle changes and even delicious recipes, maintaining a healthy weight never felt so good.

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever. Using a combination of cutting-edge metabolic science, together with strategies like aversion, habit creation and mental reprogramming, expert in the science of appetite Dr Andrew Jenkinson will show you how your body and brain work when it comes to what you eat, and how to arm yourself against the malicious presence of food marketing, junk food and the harmful effects of the Western diet. You will learn: · Why exercise is of secondary importance to energy balance · How we can learn to 'crave surf', being more mindful of hunger cravings when they arise · How junk foods affect our brains, influencing our behaviour and creating bad habits · How to maintain a good metabolic rate when losing weight · The science behind popular weight loss techniques and why they work, including hot water and lemon; raw foods; time restricted eating; keto diets and high intensity training Filled with science-backed tips and techniques, this book will help you implement lasting changes, eat well and feel good.

The Science to Surviving Our Ultra-Processed Food Environment

How to Eat (And Still Lose Weight)

Jeremy King is one of the world¿s leading restaurateurs. In this brilliant new book he shares wit and wisdom from his 40-year career and gives us deep insight into some of life¿s most intriguing issues

Food for Thought

Jeremy King is one of the world's leading restaurateurs. In this brilliant new book he shares wit and wisdom from his 40-year career and gives us deep insight into some of life's most intriguing issues

Effi and Tony Kasandrinos, celebrated purveyors of premium Greek olive oil, present their eagerly awaited cookbook, The Kasandrinos Kitchen. Effi and Tony Kasandrinos, celebrated purveyors of premium Greek olive oil, present their eagerly awaited cookbook, The Kasandrinos Kitchen. &nbsp; Featuring 120 olive oil-centric recipes, this collection invites you to explore flavors steeped in tradition and culture, embracing a diet and lifestyle that champions health, happiness, and longevity. &nbsp; Often referred to as the "elixir of health and youth," olive oil is the foundation of Mediterranean cuisine. In The Kasandrinos Kitchen, Effi and Tony will guide you to a deeper appreciation of this versatile ingredient, showing you how it can transform your meals and support a healthier way of living. You may already use olive oil in salad dressings, but this book takes it further, with 120 of the Kasandrinos family's most cherished recipes, covering everything from appetizers and soups to desserts and even drinks. &nbsp; Along the way, you will also learn about olive oil's fascinating history, the traditional methods behind its production, and the expert craftsmanship that sets high-quality olive oil apart. You will have a richer understanding of how to source exceptional olive oil and incorporate it into your cooking in delightful and surprising ways. &nbsp; Sample recipes include: &nbsp; ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Spicy Baked Feta Cheese Fondue ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Roasted Cherry Tomato Salad ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Good Friday Tahini Soup ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Greek Baked Giant Beans ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Beef Patties with Baked Potatoes ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Olive Oil Honey Cake &nbsp; Whether you're committed to the Mediterranean diet or just looking to add more olive oil for a healthier twist, The Kasandrinos Kitchen will be your new go-to source for creative and delicious recipes.

Effi and Tony Kasandrinos, celebrated purveyors of premium Greek olive oil, present their eagerly awaited cookbook, The Kasandrinos Kitchen. Effi and Tony Kasandrinos, celebrated purveyors of premium Greek olive oil, present their eagerly awaited cookbook, The Kasandrinos Kitchen. &nbsp; Featuring 120 olive oil-centric recipes, this collection invites you to explore flavors steeped in tradition and culture, embracing a diet and lifestyle that champions health, happiness, and longevity. &nbsp; Often referred to as the "elixir of health and youth," olive oil is the foundation of Mediterranean cuisine. In The Kasandrinos Kitchen, Effi and Tony will guide you to a deeper appreciation of this versatile ingredient, showing you how it can transform your meals and support a healthier way of living. You may already use olive oil in salad dressings, but this book takes it further, with 120 of the Kasandrinos family's most cherished recipes, covering everything from appetizers and soups to desserts and even drinks. &nbsp; Along the way, you will also learn about olive oil's fascinating history, the traditional methods behind its production, and the expert craftsmanship that sets high-quality olive oil apart. You will have a richer understanding of how to source exceptional olive oil and incorporate it into your cooking in delightful and surprising ways. &nbsp; Sample recipes include: &nbsp; ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Spicy Baked Feta Cheese Fondue ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Roasted Cherry Tomato Salad ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Good Friday Tahini Soup ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Greek Baked Giant Beans ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Beef Patties with Baked Potatoes ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Olive Oil Honey Cake &nbsp; Whether you're committed to the Mediterranean diet or just looking to add more olive oil for a healthier twist, The Kasandrinos Kitchen will be your new go-to source for creative and delicious recipes.

Unlock the Power of Olive Oil with 120 Family Recipes

Kasandrinos Kitchen

<div>Driven by a deep passion for creating extraordinary dishes that everyone can enjoy, chef Antonio Alderuccio has createdVeganissimo, a cookbook that brings Italian cuisine to everyone. Whether you’re vegan, gluten-free, or simply inspired by innovative cooking, Veganissimo is the ultimate Italian recipe book for you.&nbsp;</div>

From authentic Italian antipasti to mouthwatering dolce inspiration, Veganissimo! offers a collection of delicious Italian recipes uniquely crafted for a vegan and gluten-free lifestyle. With this essential new cookbook, award-winning chef Antonio Alderuccio has brought the traditional Italian dining experience to the table—making it accessible to everyone.&nbsp;Veganissimo!is a contemporary and stylish addition to your cookbook collection, with a table of contents that includes:&nbsp;<ul><li>Antipasti</li><li>Primi</li><li>Secondi</li><li>Pizza, Bread &amp; Crackers</li><li>Sauces &amp; Sides</li><li>Dolce</li><li>Pantry&nbsp;</li></ul>With over 75 extraordinary recipes, from mains like Pasta alla Puttanesca and Asparagus Cacio e Pepe, to tantalizing sides such as La Bruschi and Roasted Friggitelli, there’s something for everyone, no matter their diet. And finally, who could resist the Dolce section, featuring familiar favourites like Panna Cotta and Tiramisu?&nbsp;Don’t miss Veganissimo!, the ultimate new cookbook that celebrates rustic Italian home cooking&nbsp;and the joy of plant-based, gluten-free eating.

The Plant-Based and Gluten-Free Italian Kitchen

Veganissimo!

Take your taste buds on an appetizing adventure with this delicious collection of over 65 recipes for authentic street food.

Take your taste buds on an appetizing adventure with this delicious collection of over 65 recipes for authentic street food.

Seriously good snacks from around the world

Street Food

Elisabeth Luard is one of the world's leading Spanish cookery writers and has contributed to over fifteen cookbooks. This Spanish cookbook features authentic, delicious dishes presented clearly, alongside beautiful photography. A fantastic addition to any culinary library, and part of the collectable Hamlyn Classic Recipes series.

Elisabeth Luard is one of the world's leading Spanish cookery writers and has contributed to over fifteen cookbooks. This Spanish cookbook features authentic, delicious dishes presented clearly, alongside beautiful photography. A fantastic addition to any culinary library, and part of the collectable Hamlyn Classic Recipes series.

75 signature dishes

Classic Spanish Recipes

All the delicious and healthy juice and smoothie recipes you will ever need

All the delicious and healthy juice and smoothie recipes you will ever need

Hamlyn Cooks: Juices & Smoothies

Fresh, simple plant-based recipes that mean eating meat and dairy free has never been easier

Fresh, simple plant-based recipes that mean eating meat and dairy free has never been easier

Hamlyn Cooks: Easy Vegan Meals

Cook up on-screen eats like shawarma and other tasty meals inspired by the Marvel Cinematic Universe’s Infinity Saga! Offering flavors to satisfy every MCU fan, this official cookbook features 60+ recipes inspired by films from Iron Man to Spider-Man: Far From Home. Feast like an Asgardian, grill up the perfect cheeseburger, or chill out with some Avenger-inspired ice cream with Marvel Studios: Ingredients Assemble! The Official Cookbook of the Marvel Cinematic Universe! The only official MCU cookbook, this volume will let you revisit your favorite scenes and locations from the films, bringing a touch of adventure into your kitchen. 60+ RECIPES: Feast on recipes directly inspired by the Infinity Saga, like Wanda’s paprikash from Captain America: Civil War, Wakandan delicacies from Black Panther, or Peter’s bodega sandwich from Spider-Man: Homecoming. MCU FANS WILL LOVE THIS COOKBOOK 3000: Including an entire universe’s worth of easter eggs, this cookbook is a love letter to the MCU. Bake all six Infinity Scones to become the most powerful tea party host in the universe. Use Mjolnir (or a meat tenderizer if you’re unworthy) to smash pork chops fit for the God of Thunder. PLENTY OF VEGETARIAN, VEGAN, AND GLUTEN FREE RECIPES: Every Marvel fan can find a yummy recipe in these pages, with meals tailored to a wide range of diets. REWARDING FOR SKILLED CHEFS AND BEGINNERS ALIKE: Great for both novices like Vision and experts like Wanda Maximoff, this cookbook will be rewarding for chefs of all skill levels. EXPAND YOUR COLLECTION: This cookbook joins Insight Editions’ line of fan-favorite pop culture cookbooks, including Marvel Eat the Universe: The Official Cookbook, Avengers Campus: The Official Cookbook, Marvel Comics: Cooking with Deadpool, and Marvel’s Black Panther: The Official Wakanda Cookbook.

An Official Cookbook of the Marvel Cinematic Universe

Marvel Studios: Ingredients Assemble!

(and related thoughts)

What I Ate in One Year

Cooking II

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Bibliografische Angaben

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