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Brown M: Be Your Own Bestie

Be Your Own Bestie

A No-Nonsense Guide to Changing the Way You Treat Yourself

A No-BS Journey to Mindfulness and Meditation

Sit with Me

Conversations with Remarkable Mothers

Dear Minnie

National Trust

The Bee-Spotter’s Guide

The politics of psychology meets war and artificial intelligence. Psychology After Capitalism interrogates the moral and political implications of contemporary psychology in an age marked by war, mass deceit, and AI. It remains a dangerous discipline, wedded to Western ideology, individualism, and a fear of the political.

Reflections on War, Tyranny, and Artificial Intelligence

Psychology After Capitalism

A vivid new translation in which the Stoic philosopher argues that virtue is the only path to contentment Why are so many people unhappy when happiness can be attained by anyone who simply lives virtuously? That question prompted Seneca, the great Stoic philosopher of the early Roman empire, to write On the Happy Life, and he continued to seek answers in his Moral Epistles. In How to Live, Seneca biographer and translator James Romm presents vivid new versions of passages from both works, distilling Seneca’s passionate and inspiring argument for a path to perfect contentment, no matter what befalls us. As a Stoic, Seneca believed that only ethical virtue leads to happiness; all other goals, including wealth and success, are neutral in their effects—or, if they torment us with what we haven’t achieved, sources of unhappiness. For role models, Seneca looks to Socrates, who embodied virtue and reason, and to a hypothetical sage who is always in tune with the divine mind that governs the cosmos. Extolling these paragons with nearly messianic fervor, Seneca urges us to imitate their example. Featuring an inviting introduction and the original Latin on facing pages, How to Live captures the persuasive power of Seneca’s argument that the universe wants us to be virtuous—and happy.

An Ancient Guide to a Happy Life

How to Live

Living a Complete Life on Your Own Terms

Single

A Framework for Transcending Bullsh*t and Transforming Our Lives and Work

Anchored, Aligned, Accountable

How to Create Boundaries to Start, Strengthen or End Any Relationship

Who Deserves Your Love

Power with Grace - solving the paradox of modern leadershipHow is it that some leaders seem to pursue their mission effortlessly, and inspire others to do the same?What sets these leaders apart is Graceful Power: an elevated and liberating level of powerfully positive influence that supercharges their ability to achieve personal ambitions and organizational goals. They have learnt to translate vision into reality by galvanizing others with self-belief, remaining focussed on priorities and tackling the difficult conversations, all the while demonstrating sincerity and self-care. In these turbulent times, this is the level of leadership we need.For over twenty years, Sally Netherwood has transformed the mindset, behaviour and impact of some of the world's most successful leaders to more effectively and less effortfully achieve their goals. Now she has translated her methodology into a guide for independent leadership development. Through a brilliant blend of deep self-awareness, liberating courage and conscious care for yourself and others, you will learn how to elevate your leadership impact to unexpected and transformative levels.Wherever you are on your leadership journey, this book will accelerate your development, bringing the transcendent quality of Graceful Power to your life and your legacy.

Solving the paradox of modern leadership

Graceful Power

A compassionate, practical guidebook for veterans transitioning from active duty to civilian life and for the loved ones supporting their journey. Now available in paperback! "Challenging yet reassuring....a key addition to every veteran's packing list ." --Stan McChrystal, General, US Army (Ret) and Co-Founder and CEO, McChrystal Group Some important statistics: - There are over 22 million veterans alive today - Each year, more than 200,000 new veterans transition out of active duty. - Approximately 22 veterans commit suicide a day, and even more are living with PTSD, traumatic brain injury (TBI), struggling with substance abuse, homelessness, and experience many, many other difficulties. It's clear that we have not honored the promise we make to veterans: that we as a country will help them after they've served and sacrificed. And while there are many books written by and for veterans, only a small selection of those address the transition to civilian life, and none are a truly complete reference for stepping out of service and back into normal life. Warrior to Civilian covers a range of topics, from the practical-finding a job, reintegrating into family life-to the more challenging topics, like dealing with loss, and finding new purpose in life. This well-curated resource incorporates stories, insights, and observations from veterans and their partners; evidence-based advice from health professionals and experts who work closely with veterans; and inspiration taken from heavyweights like Jon Kabbat-Zinn and Tony Robbins. The authors take care to address the unique challenges faced by veterans of color, and those in the LGBTQ+ communities. With support from some of our country's most recognizable military members, authors Rob Sarver, a former SEAL, and Alex Gendzier, combine their voices and their experiences in and out of the military in a unique way that will make this resource shine. Scaffolded by the hero's journey, in which the hero experiences a series of transformative events, they reveal that within the loss that many veterans have suffered while serving and suffer in the transition, there is great opportunity for healing.

The Field Manual for the Hero's Journey

Warrior to Civilian

INCLUDES A NEW BONUS CHAPTER ON 'HOW TO OWN THE ZOOM''Full of helpful concepts... I'm finding it very useful.' Philippa Perry'Plenty of tips and tricks.' Sunday TimesMost books about public speaking don't tell you what to do when you open your mouth and nothing comes out. And they don't tell you how to get over the anxiety about performance that most people naturally have. They don't tell you what to do in the moments when you are made, as a woman, to feel small. They don't tell you how to own the room. This book does. From the way Michelle Obama projects 'happy high status', and the power of J.K. Rowling's understated speaking style, to Virginia Woolf's leisurely pacing and Oprah Winfrey's mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? Here's how.

Women and the Art of Brilliant Speaking

How to Own the Room

Overcome the Impact of Toxic Parenting, Heal Childhood Wounds and Feel at Peace with Your Past

How to Heal from Emotionally Immature Parents

Be Your Own Bestie

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