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Tallis Frank: Wise / LF

Wise

Finding Purpose, Meaning and Wisdom Beyond the Midpoint of Life

Finding clarity and calm in a world of mounting uncertainty

Learning from Silence

The Instant No.1 Bestseller 'Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' - from the foreword by Oliver Burkeman, author of Four Thousand Weeks Happiness is a practice, not a destination. We often treat happiness as something to pursue, a reward we'll reach once life is finally in order. But what if happiness is not an outcome, but a practice - the foundation that shapes how we meet each moment? Drawing on over twenty years as a doctor, Dr Rangan Chatterjee has seen that motivation and willpower rarely sustain us for long. True wellbeing only becomes possible when we learn to nurture what he calls core happiness - a steadier, more resilient form of joy that doesn't depend on circumstances. In Happy Mind, Happy Life, Dr Chatterjee blends science, case studies, and simple exercises to show how small, daily choices ripple into lasting change. Through ten simple but profound ways, you'll explore how to: <ul><li>Treat yourself with compassion and respect</li><li>Redesign your relationship with technology</li><li>Respond to criticism without being derailed</li></ul> This is not a manual for quick fixes, but an invitation to reimagine how you live - so that health, clarity, and contentment flow naturally into your days. Previously published as a trade paperback

10 Simple Ways to Feel Great Every Day

Happy Mind, Happy Life

“Mind-expanding . . . The Score is so exuberant and readable that the depth and seriousness of its insights almost sneak up on you.” —Jennifer Szalai, The New York Times “Brilliant and wildly original . . . The Score is socially attentive, historically literate and imbued with sensual glee.” —Becca Rothfeld, The Washington Post “I give this excellent book five stars.” —Stuart Jeffries, Financial Times A philosophy of games to help us win back control over what we value The philosopher C. Thi Nguyen—one of the leading experts on the philosophy of games and the philosophy of data—takes us deep into the heart of games, and into the depths of bureaucracy, to see how scoring systems shape our desires. Games are the most important art form of our era. They embody the spirit of free play. They show us the subtle beauty of action everywhere in life in video games, sports, and boardgames—but also cooking, gardening, fly-fishing, and running. They remind us that it isn’t always about outcomes, but about how glorious it feels to be doing the thing. And the scoring systems help get us there, by giving us new goals to try on. Scoring systems are also at the center of our corporations and bureaucracies—in the form of metrics and rankings. They tell us exactly how to measure our success. They encourage us to outsource our values to an external authority. And they push on us to value simple, countable things. Metrics don’t capture what really matters; they only capture what’s easy to measure. The price of that clarity is our independence. The Score asks us is this the game you really want to be playing?

“Mind-expanding . . . The Score is so exuberant and readable that the depth and seriousness of its insights almost sneak up on you.” —Jennifer Szalai, The New York Times “Brilliant and wildly original . . . The Score is socially attentive, historically literate and imbued with sensual glee.” —Becca Rothfeld, The Washington Post “I give this excellent book five stars.” —Stuart Jeffries, Financial Times A philosophy of games to help us win back control over what we value The philosopher C. Thi Nguyen—one of the leading experts on the philosophy of games and the philosophy of data—takes us deep into the heart of games, and into the depths of bureaucracy, to see how scoring systems shape our desires. Games are the most important art form of our era. They embody the spirit of free play. They show us the subtle beauty of action everywhere in life in video games, sports, and boardgames—but also cooking, gardening, fly-fishing, and running. They remind us that it isn’t always about outcomes, but about how glorious it feels to be doing the thing. And the scoring systems help get us there, by giving us new goals to try on. Scoring systems are also at the center of our corporations and bureaucracies—in the form of metrics and rankings. They tell us exactly how to measure our success. They encourage us to outsource our values to an external authority. And they push on us to value simple, countable things. Metrics don’t capture what really matters; they only capture what’s easy to measure. The price of that clarity is our independence. The Score asks us is this the game you really want to be playing?

How to Stop Playing Somebody Else's Game

The Score

An uplifting guide to navigating hard times from the bestselling author of When the Dust Settles 'A shining beacon of sense and wisdom. We can all benefit from reading this brilliant book about how to respond with resilience.' RACHEL CLARKE 'An unlikely superhero' SUNDAY TIMES 'An amazing woman' JAMES O'BRIEN We all experience uncertainty, change and loss. How can we weather the storms, and cope with whatever comes next? No one can answer this better than Lucy Easthope, an emergency planner whose job is to support survivors of major disasters. Time and again she has watched how people rebuild: the work, the pitfalls and the fragile joy. In Come What May, she distils for us what she has learned about how to carry on and come back stronger. Through poignant stories and hard-won wisdom, she offers a roadmap for resilience in the face of adversity. She explains what shape the recovery journey might take, how to triage your life, how to plan for 'the slump' (also known as the lasagne phase), and what good (and bad) help looks like. This is a book for all of us who want not just to survive, but to live and unleash strengths we never knew we had.

An uplifting guide to navigating hard times from the UK's leading expert on recovery

Come What May

Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do--from social media star Misha Brown. You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to settle for less. It's time to start loving yourself radically. And Misha Brown--you may know him as @yourbestiemisha--is here to guide you along your journey of self-discovery, accountability, and most importantly, self-love. With his no-nonsense (but always loving) approach, Misha shares stories from his own life, encounters with others, and the wisdom gleaned from them to help you release the patterns, relationships, and beliefs that have kept you from stepping into your full fabulousness. With equal parts hilarity and heart, Misha's S.A.S.S. Method to glowing up your life consists of: S - Self-reflection: Turn your focus inward to push away what's been holding you back A - Affirmations: Reshape the way you speak to and about yourself S - Standing your ground: Set boundaries and stop apologizing S - Sculpting the life you want: Take bold steps toward your own happily ever after No matter where you are today, now is the time to begin showing up for yourself as your own best friend. Because you deserve it, bestie!

A No-Nonsense Guide to Changing the Way You Treat Yourself

Be Your Own Bestie

The NEW YORK TIMES bestseller. A wonderful novel full of laughter and heart, about marriage, family and what happens when life doesn't go as planned... 'The kind of book that pulls up a chair, pours the wine, and dives deep... like spending hours with the friend who sees your mess and loves you more for it.' ALISON ESPACH, author of The Wedding People 'Hugely enjoyable, absolutely real and thoughtful...Newman has an Ephron-esque gift for blending the sharp and the sad and an ability to let us love her creations.' Observer _______ Rachel (Rocky) is seemingly living her best life as the irreverent, funny beating heart of her family. Her ageing father is his unique, adorable self; daughter Willa is prone to bouts of existential angst whilst berating the fact that her mother has zero filter; husband Nick is steady, logical, sometimes infuriating. They are messy, they are flawed, they are completely, ridiculously normal. And like most normal people, Rocky worries about what might happen next. So when a former classmate of her son Jamie dies in a seemingly random accident, Rocky becomes obsessed. For if accidents can happen - and they do - is it truly safe to love anyone? Fresh, honest, laugh out loud funny and genuinely relatable, WRECK follows Rocky and her family through one rollercoaster year as they negotiate the unpredictable and beautiful messiness of life. _______ Readers say: 'Wreck feels like Newman was writing directly to me. And what's so impressive is, I think many, many, many readers will feel like it was just for them too' ¿ ¿ ¿ ¿ ¿ 'Feels like meeting up with old friends' ¿ ¿ ¿ ¿ ¿ 'It's like Catherine Newman knows exactly how I feel' ¿ ¿ ¿ ¿ ¿ 'I feel seen every time I read [Catherine Newman's] words' ¿ ¿ ¿ ¿ ¿ 'There is just some kind of magic in Catherine Newman's writing that makes me want to dog-ear every page' ¿ ¿ ¿ ¿ ¿ Reviews say: 'I LOVE her work... the antidote to these times' MARIAN KEYES 'Darkly funny, achingly emotional' Woman &amp; Home 'Infectiously funny' RACHEL JOYCE, author of The Homemade God 'Insightful and totally relatable' Good Housekeeping 'The new queen of the bittersweet novel' Independent

Wreck

In Alchemy of Chaos, Christine Thompson offers a radical guide for harnessing the power of the unknown by applying alchemical principles to the chaotic gauntlets of modern leadership and soulful flourishing. Chaos. Destruction. Disorder. Confusion. It’s everything most try to avoid. But should it be? Are you willing to entertain another perspective? As a sought-after executive advisor to visionary leaders and power brokers in business, entertainment, and culture, Christine Thompson explores an unconventional approach to leadership that utilizes chaos—both internal and external— as a tool to support growth, expand perspective, and hone mastery. Her debut book, Alchemy of Chaos, aims to crystalize and develop what is required to lead in times of uncertainty. It reframes chaos as an essential natural phenomenon that can be leveraged to create new pathways of thought, action, and possibility. Drawing upon archetypal psychology, ancient wisdom, ontological philosophy, and personal insights, she posits that a full embrace of the turbulent unknown will drive our evolution as individuals and as a society. Alchemy of Chaos is a book brimming with the possibility of a robust experience found within unexpected avenues. It guides you through an exploration of these avenues so you may mobilize your best resources and walk your unique path of self-actualization no matter the circumstances. Learning how to harness the power of the unknown is fundamentally transformative. On this pathway, you discover that true innovation happens in provocative ways, and that to create from beyond the known, you must first see what is here. This is a journey of paradox and perspective. Mystery activates us. Contrast defines us. Wonder moves us. All these things are the fabric of chaos.

A Radical Guide for Harnessing the Power of the Unknown

Alchemy of Chaos

The Compact Guides

The Essential Guide for Actors and Creative Freelancers

Managing Your Money: The Compact Guide

The Science of Succeeding with People

Captivate

THE SUNDAY TIMES BESTSELLING WATERSTONES BOOK OF THE MONTH We are constantly told to make the most of every precious moment - but when we let our brains rest and our minds wander, something magical happens... 'A tonic for the frazzled mind' David Robson, author of The Expectation Effect In The Brain at Rest, Dr Joseph Jebelli shares the transformative neuroscience that shows why doing nothing will change your life for the better. Drawing on groundbreaking new research, you will learn how: · Napping and gentle exercise can enhance brain size · Spending time in nature can boost creativity · Silence fosters the growth of new brain cells If you want to achieve a happier, healthier and more balanced life, this is the book you need. 'The Brain at Rest is inspiring and practical' Johanna Thomas-Corr, Sunday Times 'Stop what you're doing and read this book' Anna Lembke, bestselling author of Dopamine Nation 'This excellent book is precisely what we need to stop, reset, and rest' Johann Hari, bestselling author of Stolen Focus 'This book is magic' Chris Bailey, bestselling author of Hyperfocus and The Productivity Project 'Offers practical, science-backed solutions for reclaiming your life' Nir Eyal, bestselling author of Hooked and Indistractible 'The most important part of your brain you've never heard of' Alex Soojung-Kim Pang, PhD, author of Work Less, Do More and Rest 'A powerful, heartfelt manifesto for rest' Dr Hannah Critchlow, author of Joined-Up Thinking * Waterstones Non-fiction Book of the Month, January 2026, #3 Sunday Times bestseller, paperback non-fiction, January 2026.

Why doing nothing can change your life

The Brain at Rest

PRE-ORDER THE ALL-PURPOSE MASTER CLASS IN PERSUASION AND NEGOTIATION HERE The definitive guide to transforming everyday interactions into remarkable wins, from Harvard Law, MIT, and University of Michigan's negotiation experts. What if you could walk away from every conversation with exactly what you want? At work, at home, and in our daily interactions, our lives are full of constant negotiation-from trying to score a promotion to changing an airline flight to getting our spouse to take out the trash. But while we like to think we know how to get our way, too many of us struggle to capture what we know we deserve. In Never Settle, renowned negotiation experts Attia Qureshi and John Richardson move beyond the basic theory of persuasion to help you learn these invaluable skills to get more in every aspect of your life. Drawing from decades of experience teaching at elite institutions and incorporating insights they've culled from FBI negotiation tactics, they offer readers groundbreaking, actionable strategies to negotiate with confidence and achieve extraordinary results, no matter the circumstances. With easy-to-follow, habit-building exercises, this revolutionary guide reveals how you can build trust through reciprocity, get more through a strategic no, and craft win-win outcomes using creative problem-solving. Accessible and empowering, Never Settle equips you with the techniques you need to unlock the best deal, without settling for anything less.

Persuasion & Negotiation Skills to Get What You Want

Never Settle

Boss B*tch is a comprehensive leadership guide for women who are ready to lead with confidence and reclaim their power at work.As an executive coach and training facilitator, Dr Mel Milton-Smith has worked with hundreds of women across industries and career stages. Time and again, she sees the same pattern: capable women who have every reason to be confident, yet walk into rooms with quiet voices, minimized selves, and a tendency to play small.This book is for those women. With candor and compassion, Dr Milton-Smith weaves real-world insights, evidence-based research, and practical tools to help readers build confidence across the five domains of her LEVIA Framework: Lead, Elevate, Value, Intuit, and Assert.<ul><li>LEAD explores shifts from traditional, transactional leadership styles toward contemporary approaches centered on strong values, empathy, and agility.</li><li>ELEVATE discusses how to build high-trust relationships, cultivate influential networks, and create psychologically safe and inclusive team cultures.</li><li>VALUE helps women recognize their worth, set boundaries, celebrate their wins, and ask for what they need and want--especially regarding pay, promotions, and opportunities.</li><li>INTUIT connects readers with their inner compass, teaching them to look inward, trust their intuition, and make leadership decisions that honor their purpose and values.</li><li>ASSERT provides practical tools to help women communicate clearly and confidently, negotiate positive outcomes, set boundaries, and say "no," and manage challenging conversations.</li></ul>Dr Mel Milton-Smith also tackles the "elephants in the boardroom" the gender pay gap, the motherhood tax, and the double binds women often face around confidence, competence, and likability.Drawing on global research, she shows how systemic inequality and social conditioning can undermine women's confidence--and what practical steps women and their allies can take to shift the balance.The tone is honest, warm, and often wry. Readers will find exercises on building trust and influence, challenging unhelpful feedback, and breaking cycles of people-pleasing.They'll also see themselves in the stories of women who chose to leave employers that didn't value them--and build successful careers on their own terms.The book closes by encouraging women to claim their power at work and in life, and to connect with a wider community through Dr Mel Milton-Smith's online platform and training programs.For female-identifying readers and allies aged roughly ages 25-50, Boss B*tch is more than a pep talk. It's a practical, research-backed guide for leading with confidence--on your terms.

Your Ultimate Guide to Leading with Confidence

Boss B*tch

Wise

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