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Tallis Frank: Wise / LF

Wise

Finding Purpose, Meaning and Wisdom Beyond the Midpoint of Life

Life lessons from the world of dance

Best Foot Forward

How to Thrive in a World of Constant Chaos (And Why Resilience Isn’t Enough)

Shatterproof

A unique and essential guide to cultivating healthier relationships.In this unique guide to improving relationships, clinical psychologist Mitch Abblett provides advice and tips on how to build more meaningful connections in every area of life--family, friendships, romantic partnerships, and professional relationships. Dr. Abblett encourages readers to replace blame, avoidance, and control-based possessiveness with the liberating practice of relational ownership. This refreshing guide introduces a practical, accessible framework to help readers navigate relationship challenges, identify the habits that keep them stuck, and build vibrant, healthier patterns of relating. Dr. Abblett explains how to: - Shift from blaming others to fully owning one's role and responses in relationships. - Recognize relationships as a series of moments to be authentically engaged, rather than problems to be solved or people to be managed. - Break control-based habits by transforming possessive or defensive patterns that hinder meaningful connections. - Address the stories we tell ourselves that contribute to relationship pain and disconnection. - Develop skills for mindful awareness, empathetic understanding, and taking aligned actions in challenging interactions. - Understand others' perspectives and emotions without defensiveness or judgment. - Repair relationships, address past conflicts, navigate resentment, and create safe spaces for emotional healing. - Practice self-care in relationships by balancing the needs of others with self-compassion and boundaries.Through engaging stories, perspective-shifting tools, and reflective exercises, The Owner's Manual for Thriving Relationships offers a fresh, empowering approach to improving the quality of relationships and unlocking a life of richer, more authentic connections.

The Owner's Manual for Thriving Relationships

How To Think

The Poets That Made Our World and Why We Need Them

How to Think Like a Poet

A 3-step programme for high performance and deep resilience

How to Find Flow

How New Science and Ancient Wisdom Reveal a Simple Path to Thriving

Born to Flourish

Step into the atmospheric worlds of the Brontë sisters’ novels with these INSPIRATIONAL and EMPOWERING quotations. From Emily’s Wuthering Heights to Charlotte’s The Professor and Jane Eyre and Anne’s The Tenant of Wildfell Hall, here you’ll find the most iconic lines from all of their much-loved works. Thanks to their power and originality, the Brontës’ novels and poetry hold enduring appeal and provide endless inspiration, even 200 years after the sisters were born. Covering themes including independence, resilience, and gender roles, here you’ll find empowering quotes from these pioneering sisters who rebelled against the limitations of their time. Relive the emotional power and passion of their novels through lines on romantic love, and discover haunting quotations on the supernatural and the beauty of nature. Designed with stunning typography and illustrations, this beautiful book is perfect for keeping to hand, whether you want to find guidance, solace, or use the quotes as a stepping-off point for exploring more of the Brontës’ works.

Wise

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