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Madeley C: What Women Need to Know About
Protein / LF

What Women Need to Know About Protein

Understanding its importance and simple ways to get enough

TBA 351932

21 days to health, strength and vitality

The Longevity Solution

What does power sound like? Loud? Brash? Masculine? Here's the truth: if you're a woman, a person of colour, an immigrant or queer, there's often dissonance between how you speak and how we think powerful people sound, i.e. the wealthy white men who have historically set the standard. In this witty and warm guide, speech expert Samara Bay, who has worked with the likes of Gal Gadot, Penélope Cruz and Terry Crews, as well as global leaders in business and politics, offers a new approach to asserting your power in all areas of life. Permission to Speak is packed with expert tips and easy-to-follow exercises, demonstrating that you don't have to speak like the status quo to be taken seriously.

What does power sound like? Loud? Brash? Masculine? Here's the truth: if you're a woman, a person of colour, an immigrant or queer, there's often dissonance between how you speak and how we think powerful people sound, i.e. the wealthy white men who have historically set the standard. In this witty and warm guide, speech expert Samara Bay, who has worked with the likes of Gal Gadot, Penélope Cruz and Terry Crews, as well as global leaders in business and politics, offers a new approach to asserting your power in all areas of life. Permission to Speak is packed with expert tips and easy-to-follow exercises, demonstrating that you don't have to speak like the status quo to be taken seriously.

How to Change What Power Sounds Like, Starting With You

Permission to Speak

Women's freedom is a myth. Or so we're told. If there is one thing that right and left can agree on, it's that this is a very bad time to be female. Misogyny is everywhere and, as the right would have it, thanks to a big fat liberal lie known as the sexual revolution, it is worse than ever. The death of courtship, duty and marriage are nails in the coffin of female happiness. The left has its own muddled ideas about sex, duty and marriage, but it knows this: girls' and women's bodies are an inventory of pain and suffering that needs to be outed, from period pain to menopause to endometriosis. Indeed, the narrative of female bodily disadvantage is so extreme that experts are beginning to admit it is at least partially responsible for the 5,000 per cent rise in girls reporting to gender clinics claiming to be boys. Increasingly, in the schemes of both right and left, women's agency is vanishing. In both, they are fragile, eminently breakable, and constantly facing a risk of permanent damage. Fear is everywhere and yet we're at a moment and a place in which women have never ever had it so good. This book is a call for women - and society - to get back in touch with the joy, freedom and power that Zoe and her female peers, evidently born in a lucky window (post-feminism, pre-Internet), saw opening up before them and, to some degree, have realised.

Why Sex, Money and Power Are Great for Women

Good Slut

Your Guide to Understanding PCOS, Fixing Your Hormones and Resetting Your Health

PCOS is my Power

The Beginner’s 5k Running Guide for Women

Start Where You Are

'A frank, comprehensive and often moving book... A powerful insider account that opens a door into a long-hidden world in which secrecy and shame have been weaponised against women for too long.' Observer 'An unflinching insight into the reality of abortion' Irish Independent In 2015, Juno Carey left her job as a midwife, burnt out, frustrated and looking for a better way to deliver care to women. And then she found work that she loves, that brings her satisfaction and the knowledge of helping women, directly and fundamentally, every day. Working in an abortion clinic is not easy, but it is a necessary kindness: Juno's work changes and even saves lives. In this book she shares the stories of the patients she helps there, young and old, single and married, vulnerable and stoical. She cares for women who are already mothers, women who have had to travel to the UK to get help and those who face unimaginable trauma. Urgent, illuminating and deeply human, A Necessary Kindness reveals the misunderstood world of abortion clinics, and deals with a complex issue - around which there is still too much taboo and too little understanding - with gentle compassion and bold conviction. These are the stories we need to share, the conversations we need to be having and the rights we need to protect.

What Women Need to Know About Protein

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