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Petchinsky M: Volume Without Apology

Volume Without Apology

"Read Your Mind empowers you to master your mindset, so you can lead with clarity, connect deeply, and influence with purpose." - JAY SHETTY "If you want to close deals, build real relationships, and take control of any room, this book is your playbook." -- MARK CUBAN A powerful, modern twist on How to Win Friends and Influence People that blends the intrigue of mindreading with practical strategies for success. Drawing on over thirty years of experience captivating audiences and accruing psychological insights, renowned mind reader Oz Pearlman reveals the ingenious secrets and techniques that have propelled his extraordinary career to teach you how to unlock your full potential. You'll build confidence, sharpen your memory, connect more authentically with others, and eliminate your fears - all through simple, easy-to-master strategies that can be learned in minutes and applied for a lifetime. Read Your Mind helps you turn your focus inwards, teaching you how to identify and overcome the mental blocks that hold you back, building habits that stick. Through compelling stories and practical tips, you'll learn how to: · Master the art of influence to read people, win trust, and shape outcomes · Sharpen your cognitive and emotional intelligence · Overcome rejection, procrastination and self-doubt · Tap into the psychology of connection and persuasion You don't need to be a mind reader to create real, lasting change - you just need to think like one.

Proven Habits for Success from the World's Greatest Mind Reader

Read Your Mind

AS FEATURED ON THE SUNDAY TIMES YOUNG POWER LIST 2026: a sensual, sharp, and utterly compelling campus novel about grief, reinvention, and the ripple effects of telling lies, by a talented young author'Superb ... Witty, assured, energisingly original' GUARDIAN'Razor-edged and emotionally rich ... Exquisite' LUCY ROSE, AUTHOR OF THE LAMB'A literary star in the making' MARIE CLAIRE***I had never been good, and there was no point in trying now.On a small art college campus in upstate New York, Charlotte begins her final year with a lie. Her father died over the summer, she says. Heart attack. Very sudden.Awkward and insular, Charlotte has never really fit in. But now her sympathetic classmates treat her differently, showing their concern in attention, affection, and, as she begins a relationship with fellow student Katarina, even love. Perhaps some things are worth lying for - no matter how big the lie gets. But six thousand miles away, in England, her father is very much alive, alone and unhappy in the cramped childhood home Charlotte left behind. She has always kept difficult truths at arm's length, but his resolve to visit his distant daughter might just be the one thing she can't control.***'Punchy ... Sprinkled with dry wit' The Times'The kind of interior voice that ensnares you ... The art college campus novel I've always wanted.... Grace Murray is one of those writers who you can devote yourself to' CLAIRE KOHDA, AUTHOR OF WOMAN, EATING'The sharpest, meanest of prose in the best possible way. An outstanding debut from author to watch' HEATHER DARWENT, AUTHOR OF THE THINGS WE DO TO OUR FRIENDS

Blank Canvas

Express your splendiferous self! Feeling argy or whoopsy-splunkers? Don't be biffsquiggled by your emotions.It can be hard to understand feelings - which ones you're experiencing, what they mean, and how to deal with them! This book is full of activities to help you navigate difficult emotions and celebrate positive ones. Grab a pen and get ready to doodle, scribble and journal your way through exploring your thoughts and learning about fantastic you!<ul><li>Written by child psychologist, Mina Minozzi-Goffin</li><li>Contains mindfulness and self-reflection techniques</li><li>Uses engaging examples with favourite Roald Dahl characters</li><li>Find out what's under your anger</li><li>Remember what makes you smile</li></ul>

Phizz-whizzing Feelings

THE HABIT RESET

Instant USA Today Bestseller From Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of life-career, friendship, love, and family-is determined mainly by one thing: how we deal with emotions. In your most challenging moments, how did you respond? Did you fly off the handle? Were you paralyzed by indecision? Did you engage in behaviors that undermined your best intentions? Or did you exhibit grace under pressure and flourish? How you responded likely shaped what happened next. But emotion regulation isn't a fixed trait, as many believe. It is a set of skills and strategies that must be learned, practiced, and refined over a lifetime. Marc Brackett examines his own challenges dealing with emotions, explains the latest science of emotion regulation, and provides a set of practical, evidence-based strategies to help us use our feelings wisely to nurture healthy relationships, achieve ambitious goals, and experience greater well-being. At the heart of his message is acceptance: There are no bad emotions-only emotions we don't understand or know how to direct in positive, intentional ways. The good news? We all have the power to decide how we will respond to what life throws at us. By honing our emotion regulation skills, we can increase our chances of achieving success in all facets of our lives. Dealing with Feeling will show you how to work with your and others' emotions-not against them-so you can become the best version of yourself and lift others up too.

Use Your Emotions to Create the Life You Want

Dealing with Feeling

Fill your life with flowers and discover the art of natural, seasonal arranging with celebrated florist Graeme Corbett of @bloomandburn.&nbsp; Graeme Corbett of Bloom &amp; Burn isn't your usual florist. Working from his studio in Kent, he uses locally grown flowers to create wild, loose arrangements with a modern feel. In Life in Bloom, he teaches you everything you need to know about growing and arranging flowers at home – including which rules to follow, and which ones to break – in a bid to find your own style.¿&nbsp; &nbsp; Inviting you into his studio and garden, Graeme takes you through the seasons by way of his favourite flowers. Discover narcissi and ranunculus in spring; peonies and poppies in summer; dahlias and phlox in autumn; and dried honesty and forced blossom in winter. For each flower, Graeme gives advice on growing, choosing varieties, sourcing, and conditioning before teaching stunning arrangements. Play with colour, form and texture, and gain the confidence to go bigger.¿&nbsp; You’ll learn how to:&nbsp;<ul><li>Create stunning arrangements using bowls, vases, and moss bases.&nbsp;</li><li>Build seasonal bouquets and showstopping centrepieces for tables and events.&nbsp;</li><li>Experiment with colour, texture, and shape to find your own floral style.&nbsp;</li><li>Apply simple, sustainable techniques that bring professional polish to your work.&nbsp;</li><li>Develop the confidence to design freely, whether with garden stems or market flowers.&nbsp;</li></ul> Beautifully photographed and filled with Graeme’s practical advice and creative encouragement, Life in Bloom is a generous book for anyone wanting to learn more about growing, gathering, and arranging flowers.&nbsp;

Grow, Gather & Arrange Seasonal Flowers

Life in Bloom

'Superb ... Witty, assured, energisingly original' GUARDIAN'Razor-edged and emotionally rich ... Exquisite' LUCY ROSE, AUTHOR OF THE LAMB'A literary star in the making' MARIE CLAIRE***Introducing an outstanding new voice in literary fiction: a sensual, sharp, and utterly compelling campus novel about grief, reinvention, and the ripple effects of telling liesIf I ever woke up with an ungodly dread - that I could change it all now, turn around, and confess - I ignored it. I had never been good, and there was no point in trying now.On a small liberal arts campus in upstate New York, Charlotte begins her final year with a lie. Her father died over the summer, she says. Heart attack. Very sudden.Charlotte had never been close with her classmates but as she repeats her tale, their expressions soften into kindness. And so she learns there are things worth lying for: attention, affection, and, as she embarks on a relationship with fellow student Katarina, even love. All she needs to do is keep control of the threads that hold her lie - and her life - together.But six thousand miles away, alone in the grey two-up-two-down Staffordshire terrace she grew up in, her father is very much alive, watching television and drinking beer. Charlotte has always kept difficult truths at arm's length, but his resolve to visit his distant daughter might just be the one thing she can't control.'The kind of interior voice that ensnares you ... The art college campus novel I've always wanted.... Grace Murray is one of those writers who you can devote yourself to' CLAIRE KOHDA, AUTHOR OF WOMAN, EATING***GRACE MURRAY FEATURES ON THE SUNDAY TIMES YOUNG POWER LIST 2026***

A clinically grounded five-step plan to transform unwanted emotional and behavioural patterns Recurring negative thoughts and emotional reactions can feel overwhelming and impossible to change, yet understanding the patterns behind them is the first step toward lasting transformation. Breaking Negative Thinking Patterns Step by Step: A systematic plan to change unwanted feelings, thoughts and behaviour presents a clear, evidence-based framework rooted in schema therapy to help readers identify the recurring emotional and behavioural patterns-known as "modes"-that drive unwanted feelings and systematically reshape them through a structured five-step process. Written by Hannie van Genderen, a clinical psychologist with over three decades of research and practice in schema therapy, the book guides readers through each stage of the change process using relatable case stories, structured exercises, and practical worksheets. It integrates the latest insights from schema therapy and psychological research, offering concrete strategies to strengthen healthy emotional patterns, build balanced thinking, maintain progress, and prevent relapse through ongoing self-reflection. Designed for anyone seeking to understand and manage persistent negative feelings, thoughts, and behaviours, this book can be used independently or alongside a therapist. It is also a resource for mental health professionals using schema therapy, as well as undergraduate and postgraduate students in clinical psychology, counselling, and psychotherapy.

Breaking Negative Thinking Patterns Step by Step

For more than twenty years I have worked in environments where conflict was not theoretical. It was immediate, emotional, and consequential.

As a mediator, trainer, and leadership practitioner, I have sat across the table from thousands of people involved in disputes ranging from divorce and child custody to medical malpractice, wrongful death, workplace conflict, and complex commercial disagreements. These interactions revealed something that traditional communication training rarely addresses: 

People do not arrive in conflict situations ready to think clearly.

They arrive carrying emotion.

Fear, anger, grief, resentment, uncertainty, and frustration often shape the emotional climate before a single word is spoken. Under these conditions, the ability to reason clearly and make thoughtful decisions becomes compromised. Even intelligent, capable people may struggle to communicate effectively when their emotional systems are activated.

Over time I began to notice a pattern. Conversations that initially appeared chaotic could become productive - but only after emotional intensity was reduced. When participants experienced a sense of safety and emotional relief, their thinking changed. They became calmer, more reflective, and more willing to explore solutions.

These observations eventually led to the development of the methodology presented in this book: Cognitive Behavior Modification (CBM).

CBM is a structured communication approach designed to stabilize emotionally charged conversations so participants can move from reactive emotional states toward cognitive engagement and problem-solving.

CBM is not therapy. It does not diagnose psychological conditions, nor does it attempt to resolve long-term emotional trauma. Instead, CBM focuses on the present moment and the near future - helping individuals regain access to the cognitive processes required for meaningful decision-making.

In this book, Cognitive Behavior Modification refers to a practical, real-time communication methodology for stabilizing high-emotion conversations so participants can move from emotional reactivity toward calmer, more cognitively engaged decision-making. The term is not used here to describe psychotherapy, long-term clinical treatment, or therapeutic behavior change. Rather, it describes the structured use of highly strategic communication techniques in the present moment to reduce threat, restore emotional steadiness, and create the conditions necessary for clear thinking, sound judgment, and practical forward movement.

The goal of this book is to provide professionals with a practical framework for guiding high-emotion conversations toward clarity, relief, and forward movement.

The Science and Practice of Stabilizing High-Emotion Conversations

Cognitive Behavior Modification

Being a bit weird can be a lot wonderful! Hilarious fiction about family, friends and a foolproof plan. Perfect for fans of Dork Diaries, Tom Gates and Wimpy Kid. Children are like pancakes - the first one is always a bit weird. Well, the first pancake in my family is me. Ellie finds it hard to focus on boring stuff like homework and chores. She would much rather hang out with her BFFFL Arya or play improv games in drama class. Mum and Dad want Ellie to be more like her eight-year-old brother Stewart, or as Ellie likes to call him, Mr Perfect. But Ellie has a truly excellent, fool-proof plan to get out of doing homework, chores and school for good: she's going to become a famous pop star!

Totally Normal

A guide to emotional maturity, this book explores self-awareness, resilience, and compassion, showing how to outgrow reactivity and live with balance, empathy, and wisdom in relationships and everyday life.

How to Become More Self-Aware and Resilient

The Ingredients of Emotional Maturity

Volume Without Apology

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