Velocity-Based Training
Prescribing and Assessing the Effects of Resistance Training
Inhalt
Velocity Based Training looks to describe how movement velocity can be used as a supplement to or replacement for more traditional methods commonly used to prescribe RT and assess its effects on neuromuscular function This new volume thoroughly examines the scientific literature related to VBT.
Bibliografische Angaben
März 2025, ca. 352 Seiten, Routledge Research in Strength and Conditioning, Englisch
Taylor and Francis
978-0-367-75690-1