Velocity-Based Training
Velocity-Based Training
Prescribing and Assessing the Effects of Resistance Training
Contenu
Velocity Based Training looks to describe how movement velocity can be used as a supplement to or replacement for more traditional methods commonly used to prescribe RT and assess its effects on neuromuscular function This new volume thoroughly examines the scientific literature related to VBT.
Informations bibliographiques
avril 2025, env. 266 Pages, Routledge Research in Strength and Conditioning, Anglais
Taylor and Francis
978-0-367-75690-1