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Sharma R: The Wealth Money Can't Buy /
LF

The Wealth Money Can't Buy

The 8 Hidden Habits to Live Your Richest Life

A practical&nbsp;roadmap for navigating life's most consequential and daunting decisions, and an intelligent approach to creating stronger relationships, better communication, and a more secure financial future. How can my significant other and I get on the same page about spending and saving? Should I consider inflation when asking for a raise? When is the "right time" to have a child? Am I ready for retirement? I feel unprepared for the future--where do I even start? Labor economist and Stanford Professor Emerita Myra Strober and social innovation leader Abby Davisson know&nbsp;that in our daily lives money and love are interdependent. But when faced with daunting questions, rarely do we have the keys to combine both head and heart in a balanced and fulfilling way. Whereas most decision-making guides focus only on one or the other,&nbsp;Money and Love&nbsp;shows us and our loved ones how to consider them jointly using a step-by-step 5Cs method:CLARIFY: Consider what you want vs. don't through self-reflection. COMMUNICATE: Include input from those who will be impacted by your decisions in your decision-making process. CHOICES: Broaden your perspectives to open up your options.&nbsp;CHECK IN: Ask for advice, guidance, and resources. CONSEQUENCES: Consider the effects of your decisions and how that may impact all aspects of your life. At a time when we&nbsp;are experiencing the most significant shift in work-life balance in decades - marked by changing remote versus in-person work dynamics, financial strain, and the reconfiguring of families and social/professional networks - Strober and Davisson's framework offers simple and effective steps to empower readers to make the best strategic decisions, with guidance to come back to again and again, at every stage of life.

A practical&nbsp;roadmap for navigating life’s most consequential and daunting decisions, and an intelligent approach to creating stronger relationships, better communication, and a more secure financial future.How can my significant other and I get on the same page about spending and saving? Should I consider inflation when asking for a raise? When is the “right time” to have a child? Am I ready for retirement? I feel unprepared for the future--where do I even start? Labor economist and Stanford Professor Emerita Myra Strober and social innovation leader Abby Davisson know&nbsp;that in our daily lives money and love are interdependent. But when faced with daunting questions, rarely do we have the keys to combine both head and heart in a balanced and fulfilling way.Whereas most decision-making guides focus only on one or the other,&nbsp;Money and Love&nbsp;shows us and our loved ones how to consider them jointly using a step-by-step 5Cs method:<ul><li>CLARIFY: Consider what you want vs. don’t through self-reflection.</li><li>COMMUNICATE: Include input from those who will be impacted by your decisions in your decision-making process.</li><li>CHOICES: Broaden your perspectives to open up your options.&nbsp;</li><li>CHECK IN: Ask for advice, guidance, and resources.</li><li>CONSEQUENCES: Consider the effects of your decisions and how that may impact all aspects of your life.</li></ul>At a time when we&nbsp;are experiencing the most significant shift in work-life balance in decades – marked by changing remote versus in-person work dynamics, financial strain, and the reconfiguring of families and social/professional networks – Strober and Davisson’s framework offers simple and effective steps to empower readers to make the best strategic decisions, with guidance to come back to again and again, at every stage of life.

An Intelligent Roadmap for Life's Biggest Decisions

Money and Love

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three. Gnar: adjective, short for "gnarly," def: any environment or situation that is high in perceived risk and high in actual risk. Country: noun, def: any defined territory, landscape or terrain, fictitious or real. Cutting-edge discoveries in embodied cognition, flow science, and network neuroscience have revolutionized how we think about peak performance aging. On paper, these discoveries should allow older athletes to progress in supposedly "impossible" activities like park skiing (think: jumps and tricks.) To see if theory worked in practice, Kotler conducted his own ass-on-the-line experiment in applied neuroscience and later-in-life skill acquisition: He tried to teach an old dog some new tricks. Recently, top pros have been performing well past a previously considered prime: World-class athletes such as Kelly Slater, the greatest surfer of all time, is winning competitions in his fifties; Tom Brady can beat players half his age. But what about the rest of us?Steven Kotler has been studying human performance for thirty years, and taught hundreds of thousands of people at all skill levels, age groups, and walks of life, how to achieve peak performance. Could his own advice work for him?Now in paperback, Gnar Country is the chronicle of his experience pushing his own aging body past preconceived limits. It's a book about goals and grit and progression. It's an antidote for weariness that is inspiring, practical, and, often hilarious. It is about growing old and staying rad. It's a feverish reading experience that makes you put down the book, get out there, and move. Whether hurtling down a mountain side, running your first 10K race, or taking your career to new heights, Kotler challenges us to test ourselves, surpass our limits, and achieve our own impossible, whatever it might be. Part personal journey, part science experiment, part how-to guide, Kotler takes us on his punk rock, high-velocity joy-ride for a better life in spite-and often in defiance of-the perceived limitations of the aging human body.

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three.Gnar: adjective, short for “gnarly,” def: any environment or situation that is high in perceived risk and high in actual risk.Country: noun, def: any defined territory, landscape or terrain, fictitious or real.Cutting-edge discoveries in embodied cognition, flow science, and network neuroscience have revolutionized how we think about peak performance aging. On paper, these discoveries should allow older athletes to progress in supposedly “impossible” activities like park skiing (think: jumps and tricks.) To see if theory worked in practice, Kotler conducted his own ass-on-the-line experiment in applied neuroscience and later-in-life skill acquisition: He tried to teach an old dog some new tricks.Recently, top pros have been performing well past a previously considered prime: World-class athletes such as Kelly Slater, the greatest surfer of all time, is winning competitions in his fifties; Tom Brady can beat players half his age. But what about the rest of us?Steven Kotler has been studying human performance for thirty years, and taught hundreds of thousands of people at all skill levels, age groups, and walks of life, how to achieve peak performance. Could his own advice work for him?Now in paperback, Gnar Country is the chronicle of his experience pushing his own aging body past preconceived limits. It’s a book about goals and grit and progression. It’s an antidote for weariness that is inspiring, practical, and, often hilarious. It is about growing old and staying rad. It’s a feverish reading experience that makes you put down the book, get out there, and move. Whether hurtling down a mountain side, running your first 10K race, or taking your career to new heights, Kotler challenges us to test ourselves, surpass our limits, and achieve our own impossible, whatever it might be. Part personal journey, part science experiment, part how-to guide, Kotler takes us on his punk rock, high-velocity joy-ride for a better life in spite—and often in defiance of—the perceived limitations of the aging human body.

Growing Old, Staying Rad

Gnar Country

Believe and be unshakable.The Director of West Point's influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy's cadets as they prepare to lead and perform when the stakes are the very highest?on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.Dr. Zinsser has come to understand that one single trait above all others makes peak performance possible: confidence, or the belief in oneself. Whether your mission involves leading a platoon into combat, returning an opponent's serve, or delivering a sales pitch to a roomful of skeptical prospects, you perform best when you are so certain about your abilities that your flow of fear, doubts, and confusion slows to the barest minimum. What's more, Dr. Zinsser has come to understand that confidence is a skill that can be taught, improved, and applied by anyone to enhance nearly every aspect of our lives and careers.Now, for the first time, Dr. Zinsser distills his research and years of experience, offering a fascinating guide to the science of confidence and providing readers with a practical, step-by-step program to best harness their belief in themselves to achieve success in any field. The Confident Mind is a complete guide to confidence: how to understand it, how to build it, how to protect it, and how to rely upon it when your performance matters most.

Believe and be unshakable.The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.Dr. Zinsser has come to understand that one single trait above all others makes peak performance possible: confidence, or the belief in oneself. Whether your mission involves leading a platoon into combat, returning an opponent’s serve, or delivering a sales pitch to a roomful of skeptical prospects, you perform best when you are so certain about your abilities that your flow of fear, doubts, and confusion slows to the barest minimum. What’s more, Dr. Zinsser has come to understand that confidence is a skill that can be taught, improved, and applied by anyone to enhance nearly every aspect of our lives and careers.Now, for the first time, Dr. Zinsser distills his research and years of experience, offering a fascinating guide to the science of confidence and providing readers with a practical, step-by-step program to best harness their belief in themselves to achieve success in any field. The Confident Mind is a complete guide to confidence: how to understand it, how to build it, how to protect it, and how to rely upon it when your performance matters most.&nbsp;

A Battle-Tested Guide to Unshakable Performance

The Confident Mind

The neuroscientist, medical doctor, and powerhouse author of The Source shares the lost art of listening to your intuition and allowing the signs around you to guide the way to achieving the life of your dreams.

The neuroscientist, medical doctor, and powerhouse author of The Source shares the lost art of listening to your intuition and allowing the signs around you to guide the way to achieving the life of your dreams.Have you ever thought of someone just before they called? Or experienced a coincidence that felt too unlikely to be true?It’s all too easy to dismiss synchronicities or signs like these as chance. But what if they weren’t? And what if, by learning to tune into them, you could access a guiding wisdom that would help you overcome challenges and live with purpose?In this groundbreaking book, world-renowned neuroscientist Dr. Tara Swart explains how. Bringing together breathtaking real-life stories with teachings from cognitive science, near-death experiences, and much more, she’ll show you how to:<ul><li>Tap into your most important decision-making tool: your intuition;</li><li>Break free from the distractions and stress of modern life and focus on what matters most;</li><li>Shift your mindset from fixed thinking to openness and wonder, so you can see life’s limitless possibilities.</li></ul>With compelling theories about the nature of consciousness, and transformative tools to create a deep connection with the signs around you, let this book empower you to trust your instincts and thrive like never before.

The New Science of How to Trust Your Instincts

The Signs

"Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self--the source of personal power, greater health, and joyful wellbeing--in this follow-up to The Little Book of Big Lies, an inspiring and hands-on guide in the tradition of Yasmine Cheyenne's The Sugar Jar and Tabitha Brown's Seen, Loved &amp; Heard."--Provided by publisher.

Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self—the source of personal power, greater health, and joyful wellbeing—in this follow-up to The Little Book of Big Lies, an inspiring and hands-on guide in the tradition of Yasmine Cheyenne’s The Sugar Jar and Tabitha Brown’s Seen, Loved &amp; Heard.For more than four decades, Tina Lifford has been on a mission. First, in her own life, and now in the world as the founder of The Inner Fitness Project. Her goal? To make “inner fitness” as well understood and actionable as physical fitness.What we know for sure is physical fitness strengthens the body and supports wellness. However, wellness and wellbeing are not the same.Yes, wellness addresses the physical body.Wellbeing stems from the Self inside the body—the health of our thoughts, feelings, and beliefs and the actions and reactions they cause.Now, Tina takes readers into a much deeper and profound understanding of the Inner Fitness Project. This book is about proactively acknowledging and connecting with your inner Self—your source of personal power and inner health and wellbeing. Like physical fitness, inner fitness is an ongoing process of developmentBut exercise does not resolve our internal problems, eliminate feelings of inadequacy or unworthiness, or make us emotionally resilient long-term, nor does exercise administer forgiveness or assuage guilt, help us navigate loss or anxiety, or the thousands of ways we disconnect and drift away from ourselves.Lifford’s latest book aims to help you see your Self in new ways and elevate your relationship with your Self. Whether you are feeling broken, lost, stuck, or overwhelmed, or want to move into a new life chapter, or you are tired of beating yourself up or giving yourself away to everything and everyone in your life, or you want to stop living life as one big competition, soften your hardened heart, and trust life more, every imaginable constriction and problem will change for the better as you practice the art of becoming your whole Self.&nbsp;Every page of The Inner Fitness Revolution supports getting to know yourself and skillfully working with yourself to build a strong, healthy, and resilient inner you that can flourish and thrive despite the challenges and overwhelm that comes with life.Lifford offers 14 Practices that will lead you to a wiser, more whole Self, providing insights and directions for addressing any life situation and feeling empowered and aligned with your Self. The Inner Fitness Revolution will strengthen and help anyone navigate daily life more peacefully and effectively.This is the perfect book to transform your life and allows you to become your best version of yourself.

A Roadmap to Your Freedom and Joy

The Inner Fitness Revolution

From the visionary behind the groundbreaking Village Market, this inspirational guide dares to dismantle the myth of individualism and reveals how collective support can shatter systemic barriers to success.It’s a bold roadmap for entrepreneurs and leaders determined to rewrite the rules of business. ?No One Is Self-Made&nbsp;is an inspirational narrative weaving together themes of community, purposeful businesses, and collective economics. This book debunks the myth of being self-made and empowers readers to abandon the notion and lean into community on their pathway to success.Entrepreneurs at any stage of growth will appreciate Dr. Lakeysha Hallmon’s story—with all the ups and downs of founding The Village Market—and the road-tested advice she dispenses for those striving for success in business, career, and life. She breaks down economic and social factors, missteps that can derail goals, and the tools necessary to create their own thriving village.Along the way, it becomes clear why working within a collective is a more effective path to success than going it alone. That’s where her guiding principle comes in: Support is a verb.

From the visionary behind the groundbreaking Village Market, this inspirational guide dares to dismantle the myth of individualism and reveals how collective support can shatter systemic barriers to success.It’s a bold roadmap for entrepreneurs and leaders determined to rewrite the rules of business.No One Is Self-Made&nbsp;is an inspirational narrative weaving together themes of community, purposeful businesses, and collective economics. This book debunks the myth of being self-made and empowers readers to abandon the notion and lean into community on their pathway to success.Entrepreneurs at any stage of growth will appreciate Dr. Lakeysha Hallmon’s story—with all the ups and downs of founding The Village Market—and the road-tested advice she dispenses for those striving for success in business, career, and life. She breaks down economic and social factors, missteps that can derail goals, and the tools necessary to create their own thriving village.Along the way, it becomes clear why working within a collective is a more effective path to success than going it alone. That’s where her guiding principle comes in: Support is a verb.

Build Your Village to Flourish in Business and Life

No One Is Self-Made

The 4 Habits to Rewire Self-Doubt, Find Your Confidence, and Fuel Your Success

Big Trust

"If you’re timid when you should be tough and resigned when you should be resolute, this book is the antidote. Drawing on her own life story along with a stack of research, Dr. Luana Marques will help you break free from limiting patterns and create a life of meaning and purpose.”—&nbsp;Daniel H. Pink, #1 New York Times bestseller author of&nbsp;Drive, When,&nbsp;and&nbsp;The Power of Regret Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method&nbsp;to living boldly—her clinically-proven approach inspires her clients from CEOs to at-risk teens and echoes lessons learned growing up in challenging circumstances in Brazil.Bold Move&nbsp;is Harvard-based psychotherapist Dr. Luana Marques’ unique, tried and tested method to get you out of your rut and give you the courage to create a more confident and meaningful life. Dr. Luana pinpoints the anxiety at the root of avoidance and shows you how to overcome it and achieve your goals.Dr. Luana understands anxiety. After decades of research, teaching, and clinical practice, she realized that the coping techniques she learned from her mother and grandmother while growing up in challenging circumstances in Brazil mimicked science-based CBT therapy. Now, she has synthesized that knowledge, developing a 3-step path that works for everyone—from teens in crisis to executives experiencing burnout.Bold Move&nbsp;includes concrete examples and exercises backed by the most recent clinical and scientific research. Dr. Luana’s 3-step plan:·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Helps you recognize thinking patterns that leave you feeling tense, anxious, and worried·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Outlines the many forms that avoidance can take·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Explains the importance of being your own “thought lawyer”·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Shows you why “just do it” doesn’t get it done.·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Strategizes how you can build on your values to establish boundaries and make room for your dreamsA blend of&nbsp;Unwinding Anxiety,&nbsp;Don’t Believe Everything You Think, and&nbsp;Do Hard Things,&nbsp;Bold Move&nbsp;is a groundbreaking, transformative program that works for everyone. This book will be invaluable for people looking to jumpstart their dreams and for clinicians working with a diverse client community.

"If you’re timid when you should be tough and resigned when you should be resolute, this book is the antidote. Drawing on her own life story along with a stack of research, Dr. Luana Marques will help you break free from limiting patterns and create a life of meaning and purpose.”—&nbsp;Daniel H. Pink, #1 New York Times bestseller author of&nbsp;Drive, When,&nbsp;and&nbsp;The Power of Regret Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method&nbsp;to living boldly—her clinically-proven approach inspires her clients from CEOs to at-risk teens and echoes lessons learned growing up in challenging circumstances in Brazil.Bold Move&nbsp;is Harvard-based psychotherapist Dr. Luana Marques’ unique, tried and tested method to get you out of your rut and give you the courage to create a more confident and meaningful life. Dr. Luana pinpoints the anxiety at the root of avoidance and shows you how to overcome it and achieve your goals.Dr. Luana understands anxiety. After decades of research, teaching, and clinical practice, she realized that the coping techniques she learned from her mother and grandmother while growing up in challenging circumstances in Brazil mimicked science-based CBT therapy. Now, she has synthesized that knowledge, developing a 3-step path that works for everyone—from teens in crisis to executives experiencing burnout.Bold Move&nbsp;includes concrete examples and exercises backed by the most recent clinical and scientific research. Dr. Luana’s 3-step plan:·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Helps you recognize thinking patterns that leave you feeling tense, anxious, and worried·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Outlines the many forms that avoidance can take·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Explains the importance of being your own “thought lawyer”·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Shows you why “just do it” doesn’t get it done.·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Strategizes how you can build on your values to establish boundaries and make room for your dreamsA blend of&nbsp;Unwinding Anxiety,&nbsp;Don’t Believe Everything You Think, and&nbsp;Do Hard Things,&nbsp;Bold Move&nbsp;is a groundbreaking, transformative program that works for everyone. This book will be invaluable for people looking to jumpstart their dreams and for clinicians working with a diverse client community.

A 3-Step Plan to Transform Anxiety into Power

Bold Move

National Bestseller"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges." -- Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcastFrom beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table. Yet, the prevailing model has promoted a mentality based on fear, false bravado, and hiding any sign of weakness. In other words, the old model of toughness has failed us.Steve Magness, a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the latest science and psychology. In Do Hard Things, Magness teaches us how we can work with our body ? how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating inner strength. He offers four core pillars to cultivate such resilience: <ul><li>Pillar 1- Ditch the Façade, Embrace Reality</li><li>Pillar 2- Listen to Your Body</li><li>Pillar 3- Respond, Instead of React </li><li>Pillar 4- Transcend Discomfort </li></ul>Smart and wise all at once, Magness flips the script on what it means to be resilient. Drawing from mindfulness, military case studies, sports psychology, neuroscience, psychology, and philosophy, he provides a roadmap for navigating life's challenges and achieving high performance that makes us happier, more successful, and, ultimately, better people.

He offers four core pillars to cultivate such resilience: Pillar 1- Ditch the Façade, Embrace RealityPillar 2- Listen to Your BodyPillar 3- Respond, Instead of React Pillar 4- Transcend Discomfort   Smart and wise all at once, Magness flips the script on what it means to be resilient.

Why We Get Resilience Wrong and the Surprising Science of Real Toughness

Do Hard Things

The 24 Invisible Norms Limiting Our Best Work and How to Break Free

In this highly anticipated book, the bestselling author of Do Hard Things?"one of the giants of modern thinking about high performance? (Alex Hutchinson)?flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to fulfillment-oriented thriving mode to creates sustainable success at the highest level.

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to fulfillment-oriented thriving mode to creates sustainable success at the highest level, in what Amy Morin, author of 13 Things Mentally Strong People Don’t Do calls “an essential read for anyone interested in self-discovery and meaningful success.”Striving is in our nature. We all want to perform at our best when it matters most. But in today's world, many of us feel lost, isolated, and overwhelmed. We're paralyzed by fear of failure and crippled by insecurities. We know we’re capable of more, yet no matter how hard we try, we feel stuck. We’ve been sold the wrong path to success and personal fulfillment.Renowned performance scientist and bestselling author Steve Magness reveals a new path to sustainable success. In Win the Inside Game, Magness argues that excellence and fulfillment are not mutually exclusive; we can and should seek both. When we measure our worth by our achievements, cement our identities to our careers, and sacrifice our well-being in the pursuit of external validation, it backfires. We default to survival mode, protecting and defending ourselves instead of being free to fulfill our potential.In this, his most personal book yet, Magness draws on his vast wealth of experience as an Olympic coach and whistleblower, highly popular consultant, and premier expert on performance, as well as scientific findings, interviews, and case studies, to provide a three-part framework to help us learn to focus on what really matters and achieve success.<ul><li>Be—Clarity on Who You Are</li><li>Do—Clarity in Your Pursuits</li><li>Belong—Clarity on Where and How You Fit In</li></ul>Redefining the trend carved by bestsellers such as Be Useful, Range, and Hidden Potential, Win the Inside Game seeks not only excellence but inner and personal growth. In realigning our focus from something externally motivated and fear-based to internally motivated and driven by personal conviction, Magness provides the tools for us to free ourselves up to perform and ultimately achieve a fuller sense of self and purpose.

How to Move from Surviving to Thriving, and Free Yourself Up to Perform

Win the Inside Game

The Wealth Money Can't Buy

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