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From New York Times bestselling author of The Gentle Art of Swedish Death Cleaning,comes a book of humorous and charming advice for embracing life and ageing joyfully

Magnusson M: The Swedish Art of Ageing
Well

The Swedish Art of Ageing Well

Finding joy in the everyday

Gravity doesn't just pull apples from trees - it shapes our bodies, minds, and even our emotions. Dr Brennan Spiegel reveals how this invisible force influences everything from digestion to depression - and how building gravity resilience can help us find balance, stand stronger, and live longer. 
Pull presents a groundbreaking exploration of how gravity influences conditions of body and mind that have puzzled medical professionals for centuries. Why do people with depression literally feel like they're being dragged to the ground? Why do you get that butterfly feeling in your stomach when going down a roller coaster? Why do you get it when you are 'falling' in love? What can we learn from astronauts with heartburn and swollen faces to inform our lives back on Earth? How do gut microbes help us fight gravity? And most importantly, how can we change our connection to gravity for the better? To get there, Spiegel proposes the concept of 'gravity resilience', a fresh perspective on traditional interventions such as weight loss, exercise, diet, and meditation.
Rooted in hard science, buttressed by compelling storytelling, and punctuated with actionable strategies to boost your own gravity resilience, Pull is an eye-opening, life-changing book.

How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health

Pull

'Grips like a python' DAILY MAIL 'A white-knuckle read that also provides food for thought' GUARDIAN 'A twisty, propulsive thrill-ride, and a hero who will keep surprising you' SAM BECKBESSINGER Claire's life changed forever one ordinary morning, on an ordinary train journey. Her actions that day saved hundreds of lives. But what looks like heroism in the heat of the moment can play out very differently in the courts and the eyes of the public. Especially when you have the blood of two men on your hands. Selfless and quick-thinking. Attention-seeking vigilante. Unrepentant murderer. Whichever she is, this is Claire's story of what happened that day. But is it the whole story? 'Thought-provoking and thoroughly compelling' B P WALTER, bestselling author of THE DINNER PARTY 'An excellent twist ... a tribute to tough post-menopausal women everywhere' LITERARY REVIEW The 10:12 is the perfect page-turning read for fans of Sarah Vaughan, Catherine Ryan Howard and Ava Glass that asks: how far would you go for the greater good?

a gripping 'what would you do' thriller with an unforgettable heroine

The 10:12

Start with Yourself

In an age where technologies such as AI threaten to supplant human intelligence, an award-winning scientist offers a radical new view of our innate human technology and what we're truly capable of. There are rare moments in time when we make choices that irreversibly change the world, and our lives, forever. Today is one of those moments. Scientists, engineers, and philosophers alike warn us that without a radical shift in our thinking, we are on track to be the last generation of pure humans that the world will know. Within a single generation we will devolve into a hybrid species of synthetic bodies, Artificial Intelligence (AI), and computer chips that limit our ability to think, love, and adapt to the conditions of the emerging world in a healthy way. In doing so we will also lose our capacity for emotion, empathy, intimacy, and forgiveness-the very qualities that we value and cherish in our humanness. The question that we face is simple: Do we love ourselves enough to preserve the gift of our humanness? Our answer is based on the way we've been taught to think of ourselves. Now available in paperback, Pure Human is a compelling journey of self-discovery that will catapult you beyond conventional thinking when it comes to your origins, your limits and, most importantly, the abilities that have been hidden from you for centuries, and the extraordinary potential that awaits as you embrace them.

The Hidden Truth of Our Divinity, Power and Destiny

Pure Human

A Kids Book

What is purpose? Is it something you do, or something you are? In this inspiring book, Olympic medalist and global changemaker Karina LeBlanc shares how discovering your purpose isn’t about finding one big thing you’re meant to do, but about using who you are—your heart, your voice, your story—to make a difference in the world around you. This is a book about asking questions, not having all the answers. It’s about knowing that purpose doesn’t look the same for everyone. And it’s about helping kids realize that no matter their age, background, or talents, they can live a life filled with meaning and impact.

What is purpose? Is it something you do, or something you are? In this inspiring book, Olympic medalist and global changemaker Karina LeBlanc shares how discovering your purpose isn’t about finding one big thing you’re meant to do, but about using who you are—your heart, your voice, your story—to make a difference in the world around you. This is a book about asking questions, not having all the answers. It’s about knowing that purpose doesn’t look the same for everyone. And it’s about helping kids realize that no matter their age, background, or talents, they can live a life filled with meaning and impact.

A Kids Book About Purpose

*THE INSTANT SUNDAY TIMES BESTSELLER*MEL ROBBINS: 'This book will push you to rethink everything'DR RANGAN CHATTERJEE: 'An eye-opening, emotional call to action'________________________________GET RICH IN 2026. REALLY RICH.After years of research, and thousands of interviews with people from all walks of life around the world, Sahil Bloom has created a simple blueprint for true fulfilment based on five types of wealth: Time, Social, Mental, Physical, and Financial. Brought together, they create a life of meaning, connection and happiness.Learn how to:Make time for what matters most.Create deeper bonds with your most important people.Find your purpose and grow within it.Boost health and vitality.Achieve financial freedom and define your version of "enough".No matter what path you're on, this method is simple, science-backed and practical: every page gives you tools you can use to build your dream life right now. Start anytime - and change your world faster than you ever thought possible.

A Transformative Guide to Design Your Dream Life

The 5 Types of Wealth

Stärke dein Gehirn mit diesem praxisnahen&nbsp;Trainingsprogramm für mentale Fitness.
 
 Der Bestseller-Autor Dr. Gareth Moore hat über 100 der&nbsp;effektivsten Übungen zusammengestellt, damit du deine
 
 Gehirnleistung, Konzentration und dein Gedächtnis schnell und nachhaltig steigern kannst.
 
 Dieses 4-Wochen-Workout ist perfekt für alle, die ihr Gehirnjogging abwechslungsreicher gestalten, ihre Konzentration
 
 steigern und ihr Gedächtnis gezielt trainieren möchten.
 
 Jede Woche bringt neue, anschaulich erklärte Übungen für maximale Lernerfolge und langfristige Ergebnisse.
 
 Starte jetzt deinen persönlichen Gehirn-Workout-Plan und trainiere dein Gehirn gezielt!

Dein 4-Wochen-Workout für Gedächtnis, Konzentration und mentale Fitness
 Stärke dein Gehirn mit diesem 
 praxisnahen Trainingsprogramm für mentale Fitness
 . Der Bestseller-Autor Dr. Gareth Moore hat 
 über 100 der effektivsten Übungen
 zusammengestellt, damit du deine 
 Gehirnleistung
 ,
 Konzentration
 und dein 
 Gedächtnis
 schnell und nachhaltig steigern kannst.&nbsp;
 
 Dieses&nbsp;
 4-Wochen-Workout
 ist perfekt für alle, die ihr Denksport-Training, Gehirnjogging oder mentales Training zu Hause effektiv gestalten möchten. Jede Woche bringt neue, anschaulich erklärte Übungen für maximale Lernerfolge und langfristige Ergebnisse.
 Starte jetzt deinen persönlichen Gehirn-Workout-Plan und trainiere dein Gehirn gezielt!Das erwartet dich:<ul><li>Expertenwissen von Dr. Gareth Moore</li><li>über 100 Übungen und Aufgaben</li><li>geführter Trainingsplan über vier Wochen</li><li>praktische Tipps und Tricks für langanhaltende Erfolge</li></ul>

Über 150 Rätsel zur Steigerung deiner geistigen Fitness. Von Bestseller-Autor Dr. Gareth Moore

Gehirnjogging – 4 Wochen-Workout-Buch

A forward-thinking, practical guide to thriving at work through the next evolution of emotional intelligence—attunement—deepening connections and making others feel seen, heard, and valued in a healthier workplace Compartmentalization.&nbsp; Work-life separation.&nbsp; Work boundaries.&nbsp; This was traditionally the advice given to those who wanted to survive in the work world.&nbsp; But what happens when this arbitrary boundary is crossed, and your personal life begins to seep into your work life? In Working Well, work culture expert and therapist Nidhi Tewari argues that a thriving workplace is actually one that embraces people as whole, complex beings whose lives and work intersect--because suppressing your personal life and ignoring the personal lives of your teammates only leads to stress, anxiety, and burnout. Combining cutting-edge research, practical tools, and storytelling, Tewari provides a roadmap to both improve our relationships with our coworkers and improve the work we do as a result. Focusing on the science of attunement, this book will teach you first how to become attuned to yourself, and then how you can attune to your coworkers. In this essential read, you will: • Deepen self-awareness by exploring how your past shapes present interactions • Build emotional regulation through targeted exercises • Identify and bridge Connection Gaps in your workplace relationships • Navigate communication across neurotypical and neurodivergent perspectives • Apply the CHECK-IN framework to repair and strengthen team dynamics Whether you’re a leader or team member, Working Well will transform how you build connections at work. It’s time to start fueling your success and well-being and move from surviving to thriving.

How to Build a Happier, Healthier Workplace Through the Science of Attunement

Working Well

Concise Advice

This concise book is a powerful, hands-on workshop designed to help you build a brand that is genuinely, unapologetically you. By a professional with 30 years of experience in branding, marketing, and personal development, the book combines strategic marketing with deep psychology and creative practices. It offers a gentle yet structured path to self-discovery, helping you reveal your unique individuality and shape it into an authentic presence. This isn't about building a brand by someone else's rules.&nbsp;It's a journey to uncover your true self, define your unique positioning and tap into your inner strength.&nbsp;Through each chapter, you will find practical assignments, inspiring examples, and space for deep reflection. You'll work through fears, discover your resources and connect with your inner voice-all essential steps to building a foundation for external success. By the end, you won't just have a brand; you'll have a profound sense of self, ready to act with clarity, purpose, and soul.

Transform your identity and unleash your potential

The Personal Branding Book

In a world of alt facts, imperfect algorithms and information overload, the ability to think clearly has never been more crucial. But it's not easy. Critical thinking asks us to slow down and reflect; to question assumptions; to be aware of blind spots. It takes time - which can be tough to find when we're distracted or under pressure. How to Think Clearly is a practical primer for developing the habits that underpin critical thinking. In life or at work, whether weighing up options or choosing what to believe, it offers a toolkit to turn these skills into daily practice. From powerful pauses and killer questions to being data smart, it will help you think twice - and think better.

The Swedish Art of Ageing Well

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