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Golding Sophie: The Sunday Reset

The Sunday Reset

Simple Self-Care Rituals to Set Yourself Up for a Successful Week

Can we be both commercially focused and human at work?We talk a lot about human-centric leadership - putting people, culture and inclusivity at the heart of business. Yet in today's competitive world success is still often associated with being results-focused and aggressive, which can seem like the opposite of human. Is it possible to put humanity at the heart of what we do without sacrificing performance?Drawing upon coaching principles, HUMAN-WISE offers a unique practical framework to help you explore these ideas for yourself, and then apply them to others around you. Helen Wada is an experienced business development leader and executive coach who specializes in developing human-centric commercial leaders. With her business, The Human Advantage she brings core coaching skills to life and linking them to a commercial focus, this book will transform how you approach conversations and help you build the resilience you need to be successful, in business and in life.HUMAN-WISE is an essential read for any leader looking to develop themselves, grow their business and build a more human working world.

What does it mean to be human at work? And why are we still having this conversation? A unified approach for leadership and sales that links a coaching approach with commercial growth.

How to lead from within and sell with confidence

HUMAN-WISE

Seven Lessons to Thrive in a World of Competing Demands

Adaptability

Psychological tests and questionnaires to develop emotional intelligence

How to Understand Yourself

A Memoir

Three Wild Dogs (and the truth)

Liberate Your Creativity Through Mindful Journaling

The Big Unlock

How New Science and Ancient Wisdom Reveal a Simple Path to Thriving

Born to Flourish

Inspiring, Influential Voices from the Lgbtqia+ Community

Letters to My Younger Queer Self

Own Your Power, Change Your Life

Spirit Daughter

A Handbook for Happiness

How to Live Like a Stoic

More than a traditional haute couturier, Balenciaga is a fashion powerhouse that continues to shake up the fashion world. Since being founded by Cristóbal Balenciaga in 1919, the brand has continuously evolved its designs, ensuring that it remains at the forefront of cutting-edge styles and boundary-pushing pieces. Famous for its daring designs, radical shapes and bold silhouettes, Balenciaga revolutionized fashion. Despite the fashion house closing between 1968 and 1986, the label remains at the forefront of fashion trends today. Thanks to designers such as Demna Gvasalia and Pierpaolo Piccioli, the Balenciaga legacy and philosophy lives on, and the brand continues to both challenge and dictate what fashion is. Packed full of intriguing facts and revealing quotes, this little guide follows Balenciaga's impact and legacy, as well providing insight into the mysterious designer behind the brand. Sample Content: "Elegance is elimination." - Cristóbal Balenciaga "Balenciaga alone is a couturier in the truest sense of the word. Only he is capable of cutting material, assembling a creation and sewing it by hand, the others are simply fashion designers." - Coco Chanel Many of Balenciaga's designs were inspired by his Spanish heritage - homages to flamenco dresses, black lace and matador outfits frequently appeared in his creations.

The Little Guide to Balenciaga

A unique and essential guide to cultivating healthier relationships.In this unique guide to improving relationships, clinical psychologist Mitch Abblett provides advice and tips on how to build more meaningful connections in every area of life--family, friendships, romantic partnerships, and professional relationships. Dr. Abblett encourages readers to replace blame, avoidance, and control-based possessiveness with the liberating practice of relational ownership. This refreshing guide introduces a practical, accessible framework to help readers navigate relationship challenges, identify the habits that keep them stuck, and build vibrant, healthier patterns of relating. Dr. Abblett explains how to: - Shift from blaming others to fully owning one's role and responses in relationships. - Recognize relationships as a series of moments to be authentically engaged, rather than problems to be solved or people to be managed. - Break control-based habits by transforming possessive or defensive patterns that hinder meaningful connections. - Address the stories we tell ourselves that contribute to relationship pain and disconnection. - Develop skills for mindful awareness, empathetic understanding, and taking aligned actions in challenging interactions. - Understand others' perspectives and emotions without defensiveness or judgment. - Repair relationships, address past conflicts, navigate resentment, and create safe spaces for emotional healing. - Practice self-care in relationships by balancing the needs of others with self-compassion and boundaries.Through engaging stories, perspective-shifting tools, and reflective exercises, The Owner's Manual for Thriving Relationships offers a fresh, empowering approach to improving the quality of relationships and unlocking a life of richer, more authentic connections.

The Owner's Manual for Thriving Relationships

The Sunday Reset

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