The Stress Paradox
The Stress Paradox
Why You Need Stress to Live Longer, Healthier, and Happier
Inhalt
A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to stave off aging, prevent disease, and improve metabolic health.
Bibliografische Angaben
Mai 2025, 336 Seiten, Hardcover, Englisch
Harper Collins
978-0-06-334596-6