A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to stave off aging, prevent disease, and improve metabolic health.
Bibliografische Angaben
März 2025, ca. 320 Seiten, Englisch
Harper Collins (US)
978-0-06-334596-6
Schlagworte
Inhalt
A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to stave off aging, prevent disease, and improve metabolic health.