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The Stress Paradox

The Stress Paradox

Why You Need Stress to Live Longer, Healthier, and Happier

Inhalt

A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to stave off aging, prevent disease, and improve metabolic health.

Bibliografische Angaben

März 2025, ca. 320 Seiten, Englisch
Harper Collins (US)
978-0-06-334596-6

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