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Monahan P: The Orvis Quick-Start Guide
to Fly-Fishing

The Orvis Quick-Start Guide to Fly-Fishing

A Simple Planning System for Living a Life That You Love

Best Laid Plans

The number one lament women share with couple's therapist Colette Fehr is 'I wish I had spoken up sooner'. Regardless of age, race, education and economic status, her clients-and women the world over-are suffering from an epidemic of 'quiet quitting' in their relationships. The cost of this self-imposed silence decimates well-being and destroys partnerships. Whether due to fear of conflict, protection of the status quo, discomfort around vulnerability or culturally instilled self-sacrificing, suppressing the expression of feelings and needs is an act of acute self-abandonment, one which leaves women feeling depleted, disconnected, emotionally paralyzed, lonely, frustrated and unfulfilled. The Cost of Quiet is the antidote to this crisis. Both a call-to-action and a practical guide, it gives readers the skillset to experience more meaningful connection to themselves and to their partners. Through a series of exercises designed to embolden women to value their inner experience, The Cost of Quiet gives them the tools to communicate their truth confidently and effectively in a way that deepens understanding and intimacy. Drawing from Attachment Science and evidence-based therapeutic modalities such as Internal Family Systems, Emotionally Focused Therapy, Gottman Method Couples Therapy and Cognitive Behavioral Therapy, among others, Colette has created a roadmap called 'The Self-Connected Communication Method' that will eradicate resentment and empower women to emotionally flourish. The book weaves psychological studies with client and personal stories, experiential practices and questions for reflection. There are lots of books on attachment theory, but very little specifically focused on avoidant attachment - until now. The Cost of Quiet shows how avoidant behaviour can seriously undermine a relationship, but how each of us can learn to stop avoiding and start connecting.

How to Have the Hard Conversations That Create Secure, Lasting Love

The Cost of Quiet

Embrace what makes you different

Your Superpower

A Cult, a War, a Secret History

The Pilgrims' Castle

Much of the workday, in mindshare and time, is dedicated to outer work: meetings with co-workers, interactions with customers, or working on a deck or other tangible deliverables. For most of us, this is the very&nbsp;definition of "work": external, externally-focused activity. Inner Work puts forth an assertion that is novel today, but that successful leaders have known for millennia: inner work--the practice of thoughtful attention to the inner experience of yourself and others--is "work" as well, and of crucial importance; not just as a question of wellness or employee satisfaction, but as the engine of a potential transformation in the efficacy (and, yes, happiness) of most organizational workplaces. Inner Work draws on a legacy of thought that spans both the Western and Eastern traditions to frame leadership, creativity, and work as an inner experience. For thousands of years across geographies and cultures, humans have understood that leadership and productivity depend on an individual's inner balance and understanding. The importance of these lessons in a knowledge economy is well understood today--from Netflix to Zappos to Google to Valve, leading companies are constantly seeking to create value by empowering employees to unlock their own potential. And for the individual--leader, employee, or both--the need is even more urgent and plain: how can you create more value in your work for your human life?Inner Work is a book about self-exploration; it's also a toolkit for how to improve. Its assertion is that, by looking into ourselves with rigor and integrity, we each have the power to achieve both these goals. This is a book that will help leaders and employees create value for themselves and their organizations by actively exploring their own inner processes, values, and mental models: the tools we use, constantly, to operate in the world.

Inner Work: How to Find Clarity, Purpose, and Your Own Hidden Potential at Work

Discover what life has in store for you using the power of face reading

The Language of Faces

This updated edition provocatively addresses the issues that affect the scope, complexity, and priorities of emergency management. The Future of Emergency Management After 2020: The New, Novel, and Nasty offers new strategies for the crises we have seen, are seeing, and still may see in the future.

The Orvis Quick-Start Guide to Fly-Fishing

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