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Paidoussis-Mitchell D: The Loss
Prescription / LF

The Loss Prescription

A Practical Roadmap to Grief Recovery

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutrient-dense foods.In this accessible guide, packed with simple day-to-day solutions, Functional nutrition practitioner and health coach Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains, by tackling the underlying culprit: chronic stress.Our body’s natural stress response triggers the release of the hormone cortisol to help us handle immediate challenges. However, when this response becomes chronic instead of short-term, it can lead to adverse health effects. With Marina’s five-step nutrition and lifestyle program, we can build self-awareness, rebalance our hormones, regulate our circadian rhythms, and discover the long-term path to holistic health. In The Cortisol Reset Plan, you’ll find:<ul><li>customizable questionnaires to assess your symptoms</li><li>key information to understand how and where stress shows up in your body</li><li>stress-reducing recipes and comprehensive nutritional guidance</li><li>a selection of easy-to-implement daily habits to calm, nourish, and balance your body</li><li>and so much more.</li></ul>With Marina’s expert guidance, you will create new habits and prevent chronic stress from taking hold again. Now, you will be able to return to and remain in good health and vitality—whatever life throws your way.

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutrient-dense foods.In this accessible guide, packed with simple day-to-day solutions, Functional nutrition practitioner and health coach Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains, by tackling the underlying culprit: chronic stress.Our body’s natural stress response triggers the release of the hormone cortisol to help us handle immediate challenges. However, when this response becomes chronic instead of short-term, it can lead to adverse health effects. With Marina’s five-step nutrition and lifestyle program, we can build self-awareness, rebalance our hormones, regulate our circadian rhythms, and discover the long-term path to holistic health. In The Cortisol Reset Plan, you’ll find:<ul><li>customizable questionnaires to assess your symptoms</li><li>key information to understand how and where stress shows up in your body</li><li>stress-reducing recipes and comprehensive nutritional guidance</li><li>a selection of easy-to-implement daily habits to calm, nourish, and balance your body</li><li>and so much more.</li></ul>With Marina’s expert guidance, you will create new habits and prevent chronic stress from taking hold again. Now, you will be able to return to and remain in good health and vitality—whatever life throws your way.

The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health

The Cortisol Reset Plan

"Read this book to understand human nature." (Preet Bharara) • "An amazing story, well told.” (Anderson Cooper) • "A masterful telling." (Dahlia Lithwick) From CNN legal analyst Elliot Williams, a revelatory account of how one man, four teenagers, and a struggling city collided over race, vigilantism, and public safety . . . exposing the fault lines of a nation On a dirty New York subway car on December 22, 1984, Bernhard Goetz shot Barry Allen, Darrell Cabey, Troy Canty, and James Ramseur, four teenagers from the Bronx, at point blank range. Goetz claimed they were going to mug him; the teens claim that one of them had simply asked for five dollars. Crime was at an all-time high. So was racial tension. Was Goetz, who was white, a hero who finally fought back? Or a bigot whose itchy trigger finger seriously wounded three unarmed black kids and condemned a fourth to irreversible brain damage? By the time Goetz went on trial for quadruple attempted murder, the “Subway Vigilante” saga had become a global sensation, and New Yorkers across race and class were split over whether he deserved decades in prison…or a medal. In Five Bullets, Elliot Williams vaults back to gritty 1980s Manhattan and reexamines the first major true-crime story of the cable news era. Drawing on archives and interviews with many main characters, including Goetz, Williams presents a masterful and vivid tale that also tells the origin stories of larger-than-life figures: Al Sharpton, a polarizing young local activist rocketing to national prominence; Rudy Giuliani, a rising-star prosecutor with an important decision to make; the NRA, which needed a poster boy for its transition from hunting club to political juggernaut; and Rupert Murdoch, whose new purchase, the New York Post, grew his empire by keeping a scary story in the headlines. A shocking account of a pivotal moment in our history, Five Bullets demonstrates why, in order to understand today’s debates about race, crime, safety, and the media, it’s imperative to reflect on what went down in the subway four decades ago. As Williams’s powerful narrative reveals, it was not just Goetz on trial, but the conscience of a nation.

Named a Most Anticipated Book of 2026 by The New York Times and The Washington Post "Read this book to understand human nature." (Preet Bharara) • "An amazing story, well told.” (Anderson Cooper) • "A masterful telling." (Dahlia Lithwick) From CNN legal analyst Elliot Williams, a revelatory account of how one man, four teenagers, and a struggling city collided over race, vigilantism, and public safety . . . exposing the fault lines of a nation On a dirty New York subway car on December 22, 1984, Bernhard Goetz shot Barry Allen, Darrell Cabey, Troy Canty, and James Ramseur, four teenagers from the Bronx, at point blank range. Goetz claimed they were going to mug him; the teens claim that one of them had simply asked for five dollars. Crime was at an all-time high. So was racial tension. Was Goetz, who was white, a hero who finally fought back? Or a bigot whose itchy trigger finger seriously wounded three unarmed black kids and condemned a fourth to irreversible brain damage? By the time Goetz went on trial for quadruple attempted murder, the “Subway Vigilante” saga had become a global sensation, and New Yorkers across race and class were split over whether he deserved decades in prison…or a medal. In Five Bullets, Elliot Williams vaults back to gritty 1980s Manhattan and reexamines the first major true-crime story of the cable news era. Drawing on archives and interviews with many main characters, including Goetz, Williams presents a masterful and vivid tale that also tells the origin stories of larger-than-life figures: Al Sharpton, a polarizing young local activist rocketing to national prominence; Rudy Giuliani, a rising-star prosecutor with an important decision to make; the NRA, which needed a poster boy for its transition from hunting club to political juggernaut; and Rupert Murdoch, whose new purchase, the New York Post, grew his empire by keeping a scary story in the headlines. A shocking account of a pivotal moment in our history, Five Bullets demonstrates why, in order to understand today’s debates about race, crime, safety, and the media, it’s imperative to reflect on what went down in the subway four decades ago. As Williams’s powerful narrative reveals, it was not just Goetz on trial, but the conscience of a nation.

The Story of Bernie Goetz, New York's Explosive '80s, and the Subway Vigilante Trial That Divided the Nation

Five Bullets

The hardcover and digital audio editions feature new material, and a new introduction from Cian O'Clery, director of Netflix's hit series Love on the Spectrum!From Autistic Advocate, Love on the Spectrum cast member, and therapist Kaelynn Partlow, a warm, personal, and practical guide to understanding autism—from behaviors to communication and beyond.You've heard from autistic authors.You've heard from therapists.Now hear from one extraordinary young woman who's both.Experience autism from the inside out through a rare fusion of professional skill and personal understanding. Reshape what you know about the autism spectrum and increase your ability to give support. Varied perspectives among autistic individuals, their families, and professionals have often been difficult to reconcile. Now, you can bridge that divide with guidance from someone who’s lived in multiple worlds. Find immediate, actionable options to build connections, foster communication, navigate challenges, and enhance interactions.SPECIFIC CONTENT:Autism. What it is, what it isn’t, and what are the resulting misunderstandings across the spectrum?Communication. Exactly how do you avoid misunderstandings, encourage conversation, and build options for better interaction?Behavior. Learn about the origin and mechanics of meltdowns, stimming, perseveration, sensory distortion, and other common autistic challenges.Interaction. The struggles are real: autism-enhanced loneliness, social-skill deficits, goal-setting, and the thorny issues of disability accommodation.Common Questions. What are DSM-V diagnostic levels and why do they matter? What about therapy and ABA or routes to useful advocacy?"Loved Kaelynn Partlow's information on ambiguity and communication. She gives lots of practical pointers on how to be more direct and specific when talking to autistic individuals. Vague, open ended questions are not effective communication." — Temple Grandin, New York Times bestselling author of Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions"As a rising star in the field, Partlow is poised to become this generation’s Temple Grandin." — Erin R. Hahn, Ph.D., Department Chair and Professor of Psychology, Furman University

The hardcover and digital audio editions feature new material, and a new introduction from Cian O'Clery, director of Netflix's hit series Love on the Spectrum!From Autistic Advocate, Love on the Spectrum cast member, and therapist Kaelynn Partlow, a warm, personal, and practical guide to understanding autism—from behaviors to communication and beyond.You've heard from autistic authors.You've heard from therapists.Now hear from one extraordinary young woman who's both.Experience autism from the inside out through a rare fusion of professional skill and personal understanding. Reshape what you know about the autism spectrum and increase your ability to give support. Varied perspectives among autistic individuals, their families, and professionals have often been difficult to reconcile. Now, you can bridge that divide with guidance from someone who’s lived in multiple worlds. Find immediate, actionable options to build connections, foster communication, navigate challenges, and enhance interactions.SPECIFIC CONTENT:Autism. What it is, what it isn’t, and what are the resulting misunderstandings across the spectrum?Communication. Exactly how do you avoid misunderstandings, encourage conversation, and build options for better interaction?Behavior. Learn about the origin and mechanics of meltdowns, stimming, perseveration, sensory distortion, and other common autistic challenges.Interaction. The struggles are real: autism-enhanced loneliness, social-skill deficits, goal-setting, and the thorny issues of disability accommodation.Common Questions. What are DSM-V diagnostic levels and why do they matter? What about therapy and ABA or routes to useful advocacy?"Loved Kaelynn Partlow's information on ambiguity and communication. She gives lots of practical pointers on how to be more direct and specific when talking to autistic individuals. Vague, open ended questions are not effective communication." — Temple Grandin, New York Times bestselling author of Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions"As a rising star in the field, Partlow is poised to become this generation’s Temple Grandin." — Erin R. Hahn, Ph.D., Department Chair and Professor of Psychology, Furman University

Linking My World to Yours as an Autistic Therapist

Life on the Bridge

A groundbreaking bridge between traditional financial theories and emerging interdisciplinary approaches, offering a unique perspective on finance in these uncertain times. From a seasoned expert in finance, behavioral finance, complexity science, and quantum finance. Adaptive Finance is a forward-looking exploration of the evolving world of finance, addressing the most pressing challenges and emerging trends facing financial markets today. It examines how traditional economic and financial models, long dominant in the field, are being redefined by advancements in behavioral science, mathematics, and technology. Financial professionals and academics must confront risks and dynamics that established theories often fail to capture in an era marked by complexity, technological disruption, and global uncertainty. This book provides the intellectual foundation needed to tackle these challenges. The chapters span a wide range of topics—from behavioral finance and causal models to quantum finance and innovations in financial systems—offering a comprehensive view of the forces reshaping finance. The book begins with well-established frameworks and progressively explores cutting-edge concepts, guiding readers through the transformation of financial theory and practice. Each chapter stands on its own, making the book suitable for both comprehensive study and selective reading. The authors present a timely perspective on how finance must adapt to a more complex and dynamic world.

A groundbreaking bridge between traditional financial theories and emerging interdisciplinary approaches, offering a unique perspective on finance in these uncertain times. From a seasoned expert in finance, behavioral finance, complexity science, and quantum finance. Adaptive Finance is a forward-looking exploration of the evolving world of finance, addressing the most pressing challenges and emerging trends facing financial markets today. It examines how traditional economic and financial models, long dominant in the field, are being redefined by advancements in behavioral science, mathematics, and technology. Financial professionals and academics must confront risks and dynamics that established theories often fail to capture in an era marked by complexity, technological disruption, and global uncertainty. This book provides the intellectual foundation needed to tackle these challenges. The chapters span a wide range of topics—from behavioral finance and causal models to quantum finance and innovations in financial systems—offering a comprehensive view of the forces reshaping finance. The book begins with well-established frameworks and progressively explores cutting-edge concepts, guiding readers through the transformation of financial theory and practice. Each chapter stands on its own, making the book suitable for both comprehensive study and selective reading. The authors present a timely perspective on how finance must adapt to a more complex and dynamic world.

Embracing Uncertainty and Complexity

Adaptive Finance

Run, Bucky, Run!

On April 2, 2006, Ralph James "Bucky" Phillips-a notorious criminal who was arrested for parole violation of a burglary conviction-made a spectacular escape from Erie County Correctional Facility by using a can opener to cut through the metal roof of a kitchen. The manhunt for Bucky became one of the most extensive in New York State history. While on the lam, Bucky shot three state troopers, one of whom died from his injuries. Bucky became something of an unlikely folk hero with one restaurant featuring a "Bucky Burger" on the menu for those "On the Run." T-shirts were marketed saying, "Run, Bucky, Run!" 

Killer on the Run is a searing account of Bucky's escape and gruesome killing spree, featuring never-before-revealed details, photographs, and documents.

The True Story of the Manhunt for Bucky Phillips

Killer on the Run

'Heartwarming, nostalgic and poignant' Lucy ClarkeBuy a lottery ticket¿Win your wildest dreams¿Lose everything...?One lucky ticket is about to change everythingEdie and Ron have been together for nearly fifty years, keeping each other afloat by the skin of their teeth. They've always been ordinary - until something very extraordinary happens.Winning the lottery is everything they've ever wanted - well, almost.Because for the last twenty years, Edie and Ron have been running from a secret that tore their family apart. And when you can suddenly buy everything you've ever wanted, you realise that the only thing you really want is the one thing money can't buy.Join Edie as she finally takes control. She's had enough of playing the hand she's been dealt - it's time to risk it all.

'Heartwarming, nostalgic and poignant' Lucy Clarke'Both achingly funny and poignant' Sally Page'Tender and uplifting' Kate StoreyBuy a lottery ticket?Win your wildest dreams?Lose everything...?

How to Lose the Lottery

This book is a first-person true crime narrative that blends investigative access, personal experience, and long-term reflection on one of the most disturbing family annihilation cases in modern history. Unlike traditional case retellings, this work moves beyond the crime itself to examine its ripple effects: the psychological cost of truth-telling, the backlash against primary-source documentation, and the cultural obsession with rewriting reality when facts are unbearable, The book traces Cadle's journey from initial access and trust, through the receipt of confessions, to the eventual fallout-public, personal, and professional-that followed when truth conflicted with preferred narratives, It explores not only what happened, but what it costs to document it honestly in a media environment driven by outrage, speculation, and monetization. This is to a defense, expos', or theory-driving account. It is a record.

Why This Book Is Important

This book matters because it addresses a growing problem in true crime: the erosion of accountability through distortion. In an era where speculation often outpaces evidence, and where creators profit from alternative narratives, this work restores, focus to documented truth and consequences. It challenges the reader to confront discomfort rather than escape it through myth-making. This book also examines the emotional and psychological toll on those document violent crimes-an aspect rarely addressed in the genre. By doing so, it expands the conversation beyond perpetrators and into responsibility, ethics, and the long shadow cast by violence. At a cultural moment when true crime is both ubiquitous and increasingly exploitative, this book offers a corrective: restraint, clarity and record.

The Things He Doesn't Want The World To Know

Christopher Watts Behind The Smoke Screen

An adoptive parent and historian delves into the differences of families made by law, not biology-- and shows us the deep value of those differences Adoption touches on some of our most vexing social questions, about race and sexuality, abortion rights, economic inequality, even foreign policy and global poverty. More than that, it prods us in tender places, reminding us of our own questions about belonging and separation, identity and alienation, our worries about what is determined by fate and what is freely choose. Blending personal memoir, history, and broader reflection on American culture, Ordinary Days and Tender Places offers a fresh take on adoption. As an historian and an adoptive parent, Bendroth takes seriously the criticisms and the personal pain many adoptees face, but she also invites readers to take a bigger view. This book asks us to turn the mirror on ourselves and consider the peculiarities of what we consider “normal” family life. In the end, our questions and controversies obscure a basic fact: raising children born to someone else is a time-honored human practice. In the past and in many cultures today, our modern American ideal, the two-parent biologically-related nuclear family, is an oddity. Within the long history of humanity our ideas about kinship and our beliefs about what constitutes a “normal” household are surprisingly narrow and, in the end, not all that helpful. Bendroth introduces readers to new ways of thinking about adoption, exploring the history of American families and children as well as fascinating findings by biologists and evolutionary anthropologists about kinship practices, genetics and inheritance, even motherhood itself. This is, in other words, a book about adoption and much more. It is an invitation to readers to reflect on their own lives, to think deeply about our human need to connect, to love, and belong.

How We Talk (and Don't Talk) About Adoption in America

Ordinary Days and Tender Places

Doctor, author, and influencer Amy Shah, MD, (@DrAmyShah), shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.Hot flashes, mood swings, anxiety, weight gain, brain fog—the hormonal flux that comes with menopause and perimenopause may bring some notorious side effects, but that doesn’t mean you have to feel miserable or settle for debilitating symptoms. This isn’t your mother’s menopause! Double-board certified medical doctor Amy Shah shows you the power of targeted nutrition to manage the chaos that perimenopause and menopause can bring. There’s a growing awareness about perimenopause, the period of hormonal changes leading up to menopause that can begin as early as your late 30s. Starting in perimenopause and continuing through menopause, your immune system, gut, and metabolism get out of balance as your hormones shift.Dr. Shah’s protocol supports your hormones by increasing key nutrients—including protein, fiber, probiotics, and vitamins and minerals—to realign and nourish your body and heal your gut-brain connection, helping to reduce and relieve unpleasant menopause symptoms while dramatically decreasing the risk of serious diseases from heart disease to depression to osteoporosis. It’s as easy as 30-30-3: <ul><li>30 grams of protein in your first meal to curb cravings</li><li>30 grams of fiber to diversify and strengthen the gut</li><li>3 probiotic foods to balance the microbiome.</li></ul> Pairing this optimal diet with circadian fasting and science-supported lifestyle strategies and 20 recipes to maximize benefits, Hormone Havoc is your all-in-one guide to taking control of your health when you and your hormones feel out of control. You don’t have to settle for feeling awful during perimenopause and menopause—Dr. Shah shows how you can not just feel like yourself again, but feel even better than before.

A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better

Hormone Havoc

Anna Irene Baka challenges dominant liberal and legalist paradigms in international law by reinterpreting the right of peoples to self-determination through the lenses of Aristotelian philosophy, phenomenology, social psychology, and corrective justice.
Focusing on high-profile postcolonial conflicts in Kosovo, Cyprus, and Palestine, Baka argues that abstract international and constitutional legal doctrines on self-determination fail to account for the lived realities of collective deprivation and historical trauma. Baka offers a compelling critique not only of mainstream theories of self-determination, but also of the shortcomings of critical movements such as Critical Legal Studies. In their place, she advances a renewed ethical and conceptual framework for international law-one grounded in responsibility, rational judgment, and moral engagement. This interdisciplinary method brings fresh insight into questions of collective identity, legitimacy, and the moral accountability of law itself. Ultimately suggesting that meaningful responses to historical injustice require international jurists to cultivate intellectual independence and legal virtue, this is a timely and essential contribution for scholars and practitioners of international law, human rights, legal philosophy, and global justice.

Ethics, Law, and the Politics of Justice

Self-Determination Beyond Liberal Legalism

Dietrich Grönemeyer

Wie wir in schwierigen Zeiten innere Stärke und Zuversicht finden - SPIEGEL-Bestseller-Autor

Leben ohne Angst

You've Reached Sam&nbsp;meets&nbsp;Before I Fall&nbsp;in this captivating enemies-to-lovers timeslip romance about one girl saving her first love's life by falling for the last person she ever should - his best friend.

Can she get it right the second time(line) around?

Nieve Monroe is devastated after her boyfriend Carter dies saving her from drowning. Even worse, she blames herself for his death, and so does his best friend, Max.

Grief-ridden, Nieve escapes to her grandmother's house. The next morning, Nieve wakes up and it's the first day of college... the year before.

This time, she'll do everything in her power to keep Carter safe, even if it means losing him in other ways. But as she tries to avoid Carter, she finds herself falling for the last person she ever should...

In Time With You&nbsp;is a heartbreaking story of first love, loss, and one chance to change everything.

'This timeslip romance is swoony and smart; definitely good for the soul.' Irish Times

In Time With You

The Loss Prescription

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