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Paidoussis-Mitchell D: The Loss
Prescription / LF

The Loss Prescription

A Practical Roadmap to Grief Recovery

Monique Escapes

Living a Complete Life on Your Own Terms

Single

"An old soul" ... "a delight to have in class" ... "so mature for your age" If you grew up as a Good Kid, you probably heard these words a lot. You spent your entire childhood trying to be good, earn your place, hold everything together, and be easy and lovable. And it worked! All it cost was a childhood of bottling your emotions, putting everyone's needs before your own, and constantly watching everyone around you for the slightest sign of upset. Written by a trauma therapist and parenting expert,&nbsp;Good Kids&nbsp;unpacks the "Good Kid" persona and the effects of relational shame trauma. This form of trauma doesn't always come from outright neglect or abuse; it grows in subtle, wordless exchanges, in how your emotions were ignored or dismissed, in the unspoken rules that taught you that not upsetting anyone was more important than how you felt. But you don't have to keep dragging around all that shame and self-doubt. You can rest. You can practice taking up space and having needs, preferences and opinions - without apologizing.&nbsp;And&nbsp;you can guide your own kids through those same messy human moments that we weren't allowed to have. &nbsp; You can stop shapeshifting and start coming home to who you really are, and it all starts with ditching being a Good Kid.

Why You Suffered in Silence and How to Break the Cycle with Your Kids

Good Kids

From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults. Just shy of her thirtieth birthday, Cate Osborn, a teaching artist with two master’s degrees, started to have difficulty remembering her lines. Suddenly, things that had seemed routine before were falling through the cracks. An evaluation finally led to a diagnosis: ADHD. Erik Gude, who was diagnosed in his teens, had a slightly different path. While an ADHD diagnosis might explain the cause of some of his academic challenges, it would take years before he understood the other ways it affected other aspects of his life. When they connected as adults, it didn’t take long before they realized other people might feel just as lost as they had. With roughly eight million adults living with ADHD and more people seeking and receiving diagnoses each year, The ADHD Field Guide for Adults is a witty, thoughtful, and practical guide to living with ADHD in adulthood, from two people who know what it’s like. Featuring the most important foundational information about ADHD, it also explores issues that are rarely discussed, such as navigating sex and intimacy, the healthcare system, and home care. And unlike existing titles on the topic, it is intentionally structured to incorporate ADHD accessibility features by offering bite-sized pieces of knowledge in a format that caters to the unique needs of ADHD readers. From testing, evaluations, and diagnoses, to hacks for work and productivity, organization, and time management, The ADHD Field Guide for Adults is the perfect book for those who want to understand why and how their brain works the way it does from people who have been there.

The ADHD Field Guide for Adults

Television writer, producer, and bestselling author of the acclaimed The Broke Diaries and Mixed charts her unexpected role as her terminally ill mother's caretaker in this funny, moving, and unforgettable memoir.Angela Nissel always wanted her mother’s approval. But two defining events created a barrier between them: renouncing Christianity and being admitted to a psychiatric ward— events that mirrored failed parenting to her mother.&nbsp;Beating her depression, Angela moved to Los Angeles where she quickly achieved success as a television writer but soon after found herself dead broke and enduring a painful divorce. It was at this low point that she received heartbreaking news: her mother had cancer. Angela moves her mother to Los Angeles where she attempts to hide foreclosure notices and her live-in boyfriend while also trying to save her mother’s life with everything from crystals to celebrity doctors. Still, her mother succumbs to her cancer.In this poignant and hilarious memoir, Angela chronicles her odyssey as she tries to remain “strong” like her mother in the face of grief. Delightfully self-deprecating, unsparing in its honesty, yet filled with wacky humor and joy, Good Grief, Pass the Bread, Mom is Dead, is an unforgettable portrait of love, yearning, loss, and resilience that reveals the indelible power of introspection to save our lives.

A Memoir

Good Grief, Pass the Bread, Mom Is Dead

Understanding and Overcoming the Body's Fear Response

The Anatomy of Anxiety

10 Simple Ways to Feel Great Every Day

Happy Mind, Happy Life

The Five Mindsets That Help You Get More of What Makes Life Worth Living

How to Feel Loved

The A-Z of Wellbeing

Be Yourself and Happier

How do we raise our sons to be compassionate, responsible men in a world where toxic masculinity is still the norm? And why are young men today more troubled, less confident and more radicalized than ever before?

The Loss Prescription

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