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Eequay M: The Little Frog's Guide to
Self-Care Mini Wall Calendar 2026

The Little Frog's Guide to Self-Care Mini Wall Calendar 2026

ACHIEVE YOUR DREAMS Many people today have achieved success, prosperity, and happiness by working with a life coach. They have found that a relationship with such a mentor has helped them cultivate powers and abilities they never thought they had--and to attain achievements they never thought could be in their reach. In this lively, stimulating, and often humorous book, Frumma Rosenberg-Gottlieb, who has over thirty years of experience in the field, shares the most vital and useful information for coaching yourself to achieve the goals that you have always wanted--especially the supreme goal, which is happiness. She shows how coaching yourself will heighten your most important form of intelligence: emotional intelligence. She gives you insights into: <ul><li> Mastering the power buried in your negative emotions.</li><li> How to use habits to work for rather than against you.</li><li> Practicing meditation to counter the depletion of energy and attention caused by today's hyperactive culture.</li><li> The power of journaling for self-care and therapy.</li><li> How to harness gratitude and personal victories to strengthen and motivate yourself.</li><li> The secret of posttraumatic growth: how parlay your injuries and defeats to a greater sense of openness and adventure.</li><li> Using "worry time" to control and limit your worries.</li><li> How to create a vision board to inspire and uplift yourself.</li><li> The "titanium rule" do not do or say to those close to you what you would never say or do to a stranger.</li><li> The power of lovingkindness and how to develop it.</li><li> Using the five languages of love to strengthen your relationships.</li><li> Why forgiveness is central to happiness and success.</li></ul>"My challenge," writes Rosenberg-Gottlieb: "can I take forty years of research and 'me-search' and come up with something so coherent and doable, anyone could read it in a few hours and put it to work?" Go Coach Yourself shows her amazing success in this goal. This book embodies the author's personal mission statement: "putting wisdom to work: effectively inspiring and empowering myself and others toward tangible personal transformation." You can use this distillation of Rosenberg-Gottlieb's decades of work, study, and self-development to coach yourself into achievements and satisfactions that you never dreamed possible.

A Handbook for Happiness and Inner Strength

Go Coach Yourself

Ruth Duckworth delivers an extensive, thoughtful monograph on the artist’s entire body of work with new scholarship, exquisite reproductions, and the complete cooperation of the Duckworth Estate.This book firmly establishes the artist in the pantheon of&nbsp;twentieth-century sculptors, in a class with Barbara Hepworth and Henry Moore.&nbsp;Duckworth referred to herself not as a potter or ceramicist, but as a sculptor with clay,&nbsp;and this volume takes her at her word, foregrounding her sculptural production. As&nbsp;Emmanuelle Cooper wrote in her obituary: “In both her life and work, Duckworth’s&nbsp;background was one of non-conformity. In Germany, as a young girl, she risked prosecution by defacing a Nazi monument and resented being unable to attend art school because her father was Jewish. Most challenging of all was her determination to gain international respectability as a sculptor working primarily in clay.

Ruth Duckworth delivers an extensive, thoughtful monograph on the artist’s entire body of work with new scholarship, exquisite reproductions, and the complete cooperation of the Duckworth Estate.This book firmly establishes the artist in the pantheon of&nbsp;twentieth-century sculptors, in a class with Barbara Hepworth and Henry Moore.&nbsp;Duckworth referred to herself not as a potter or ceramicist, but as a sculptor with clay,&nbsp;and this volume takes her at her word, foregrounding her sculptural production. As&nbsp;Emmanuelle Cooper wrote in her obituary: “In both her life and work, Duckworth’s&nbsp;background was one of non-conformity. In Germany, as a young girl, she risked prosecution by defacing a Nazi monument and resented being unable to attend art school because her father was Jewish. Most challenging of all was her determination to gain international respectability as a sculptor working primarily in clay.

Ruth Duckworth

In the modern information age, our brain's coping mechanisms have been overloaded, and our irrationality turned up to eleven. Amanda Montell blends cultural criticism and personal narrative to explore our modern cognitive biases and the power, disadvantages and highlights of magical overthinking.

Notes on Modern Irrationality

The Age of Magical Overthinking

THE NEW YORK TIMES BESTSELLER, March 2022'Inspiring insight from the world's top coach...Goldsmith left me tingling from the journey of reflection I'd been taken on' Bruce Daisley, author of The Joy of Work*********Our lives reside on a continuum that roams between 'fulfilment' on the one end and 'regret' at the other. Where would you place yourself right now? And where do think you should be?In his powerful new framework, the worlds' number one executive coach Marshall Goldsmith explains that there are eight 'satisfactors' that impact our position on the scale. These are happiness, meaning, purpose, achievement, engagement, relationships, health and wealth. And he shows how creating equivalence between (a) the choices, risks and effort made in pursuing the satisfactors and (b) the reward received for doing so, moves us towards fulfilment. Drawing on examples from his work coaching the CEOs of the world's largest companies, he lays out three simple steps; living your own life, becoming a 'one-trick genius', and committing yourself to 'earning' every day to show how we all have the power to be fulfilled and to live the earned life. *********'The advice in this book can help you keep on achieving and, at the same time, do a better job of finding peace and happiness in the process' Amy C. Edmondson, Harvard professor and author of The Fearless Organization

THE NEW YORK TIMES BESTSELLER, March 2022 'Inspiring insight from the world's top coach...Goldsmith left me tingling from the journey of reflection I'd been taken on' Bruce Daisley, author of The Joy of Work ********* Our lives reside on a continuum that roams between 'fulfilment' on the one end and 'regret' at the other. Where would you place yourself right now? And where do think you should be? In his powerful new framework, the worlds' number one executive coach Marshall Goldsmith explains that there are eight 'satisfactors' that impact our position on the scale. These are happiness, meaning, purpose, achievement, engagement, relationships, health and wealth. And he shows how creating equivalence between (a) the choices, risks and effort made in pursuing the satisfactors and (b) the reward received for doing so, moves us towards fulfilment. Drawing on examples from his work coaching the CEOs of the world's largest companies, he lays out three simple steps; living your own life, becoming a 'one-trick genius', and committing yourself to 'earning' every day to show how we all have the power to be fulfilled and to live the earned life. ********* 'The advice in this book can help you keep on achieving and, at the same time, do a better job of finding peace and happiness in the process' Amy C. Edmondson, Harvard professor and author of The Fearless Organization

Lose Regret, Choose Fulfilment

The Earned Life

Own Your Morning. Elevate Your Life

The 5 am Club

'A great read. I am honoured to have worked with such a legend' David Nott 'A role model for women' Independent 'A wonderful read' Julian Fellowes 'Remarkable' Lauren Laverne 'Charming' Guardian We were occasionally expected to travel by ambulance to a serious case and would always have a kit of tools and drugs ready for emergency calls. On one occasion, we were responding to a man who had fallen into the hold of a grain ship and broken his leg. I was expected to go down a pole into the ship to administer analgaesia before he could be rescued. The 'audience' of shipworkers delighted in telling me that there were rats the size of dogs down in the grain. The other problem was that this was the era of the mini skirt, and you can imagine what that meant. Following the incident, I instituted the purchase of some 'Casualty Officers Emergency Dungarees' as an addition to the kit. Averil Mansfield established herself as a pioneer in every sense of the word when she qualified as a surgeon in the early 1970s. At the time just two per cent of her colleagues were female, and she was often met with surprise, bordering on disbelief and amusement, when telling people what she did. But time and again, Averil proved herself more than capable of the role which had been her greatest dream since the age of eight. After a formidable operating career in Liverpool and London, during which she made many enduring friendships, she went on to became the UK's first ever female professor of surgery. Life in Her Hands is the remarkable story of a truly trailblazing woman. Averil's account shines light on a medical and societal world that has changed beyond measure, but which - as she shows through her experiences - still has a long way to go for the women finding their place within it.

'A great read. I am honoured to have worked with such a legend' David Nott 'A role model for women' Independent 'A wonderful read' Julian Fellowes 'Remarkable' Lauren Laverne 'Charming' Guardian We were occasionally expected to travel by ambulance to a serious case and would always have a kit of tools and drugs ready for emergency calls. On one occasion, we were responding to a man who had fallen into the hold of a grain ship and broken his leg. I was expected to go down a pole into the ship to administer analgaesia before he could be rescued. The 'audience' of shipworkers delighted in telling me that there were rats the size of dogs down in the grain. The other problem was that this was the era of the mini skirt, and you can imagine what that meant. Following the incident, I instituted the purchase of some 'Casualty Officers Emergency Dungarees' as an addition to the kit. Averil Mansfield established herself as a pioneer in every sense of the word when she qualified as a surgeon in the early 1970s. At the time just two per cent of her colleagues were female, and she was often met with surprise, bordering on disbelief and amusement, when telling people what she did. But time and again, Averil proved herself more than capable of the role which had been her greatest dream since the age of eight. After a formidable operating career in Liverpool and London, during which she made many enduring friendships, she went on to became the UK's first ever female professor of surgery. Life in Her Hands is the remarkable story of a truly trailblazing woman. Averil's account shines light on a medical and societal world that has changed beyond measure, but which - as she shows through her experiences - still has a long way to go for the women finding their place within it.

The Inspiring Story of a Pioneering Female Surgeon

Life in Her Hands

You Are Enough&nbsp;is a collection from The Latest Kate of cute animal drawings with affirming messages to inspire. Each page motivates you to take care of yourself and fosters greater self-acceptance.&nbsp;

You Are Enough&nbsp;is a collection from The Latest Kate of cute animal drawings with affirming messages to inspire. Each page motivates you to take care of yourself and fosters greater self-acceptance.

It's a Good World Because You're in It

Greeting Cards

Gorgeous foiled, handmade pack of 6 greeting cards, blank inside and shrink-wrapped with a gold envelope, printed on FSC paper and wrapped in biodegradable cellobag, perfect for all occasions! Sold in packs of 6. Gorgeous, foiled, handmade greeting cards, blank inside and shrink-wrapped with a gold envelope. Themed with our art calendars, foiled notebooks and illustrated art books, our greeting cards are printed on FSC®-certified paper and wrapped in a biodegradable cellobag. This example features the artwork Foraging by Moonlight by Annie Soudain. Born in Kent, Annie Soudain lives by the sea in Sussex and much of her work continues to be inspired by the beautiful landscapes surrounding her. This colourful linoprint was created using the reduction method, which involves progressively cutting, inking up, and printing from the same block.

Pack of 6

Annie Soudain: Foraging by Moonlight Greeting Card Pack

Pastor, Bible teacher, and women's ministry leader Dr. Jackie Greene encourages you to cast off counterfeit living and live freely in God! He's already given you permission to live an authentic life--what are you waiting for?

God made you to be your truest, most authentic self. He's already given you permission to live your life unapologetically--what are you waiting for? Join pastor, Bible teacher, and women's ministry leader Dr. Jackie Greene as she helps you cast off counterfeit living and finally live freely in God.After years of struggling with people-pleasing and living unauthentically, Dr. Jackie had a revelation that God had designed her precisely the way he wanted her--quirks and all. That message has changed her life, and in&nbsp;Permission to Live Free&nbsp;she wants to use it to change yours, too.Through her popular Permission Conferences, Permission World Facebook group, newly launched podcast, Permission Talk, and Dig Deep Bible studies, Dr. Jackie has already changed the lives of thousands of women who were ready to start living the life they were called to live.Permission to Live Free&nbsp;will give you the tools and encouragement you need to:<ul><li>Not change who you are</li><li>Not settle</li><li>Start right where you are</li><li>Show up as the bold woman you were created to be</li></ul>It's time to let go of what's holding you back from living in the fullness of who God uniquely designed you to be. No more counterfeit living--you were made for more! Let Dr. Jackie show you the way.&nbsp;Praise for&nbsp;Permission to Live Free:"In a world that celebrates sameness, Jackie Greene's ministry and mission untether us from fear and give us permission to be the unique individuals that God intended. Each chapter of this book will shake you awake from the doldrums of comparison and complacency and challenge you to live out your God-given design freely and fully. Instead of melding seamlessly into the mold, you'll discover the power of accepting your unique identity and then surrendering it fully to Jesus Christ. More than ever before, we need these words. And we need this work. Write on, Jackie. Write on."--Priscilla Shirer, Bible teacher and&nbsp;New York Times&nbsp;bestselling author

Living the Life God Created You For

Permission to Live Free

An 80-Card Deck & Guidebook

Mindscapes Tarot

Simone de Beauvoir and the art of authentic living

How to Be You

Bestselling author Mina Parker's Mother Is a Verb is a vibrant celebration of motherhood and certain to bring a smile to your face.

Bestselling author Mina Parker's Mother Is a Verb is a vibrant celebration of motherhood and certain to bring a smile to your face.

A Tribute to Moms and Everything They Do (Book for Moms)

Mother Is a Verb

The Little Frog's Guide to Self-Care Mini Wall Calendar 2026

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